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Author: Dr. Natalia Spierings
Publisher: Sourcebooks, Inc.
ISBN: 1728279658
Category : Health & Fitness
Languages : en
Pages : 184
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Book Description
Learn how to navigate the confusing world of skincare so you never get fooled into buying hundreds of dollars of skincare products again with science- and evidence-based advice for healthy, great-looking skin from a world-renowned dermatologist. If you had a heart attack, would you go to a personal trainer to treat your chest pain? If you had cancer, would you seek treatment from a journalist who reviews chemotherapy drugs? No, you wouldn't. You would go to a cardiologist or an oncologist—an expert with vast clinical experience and knowledge. So why do we go to a beauty counter in a store or watch videos by beauty bloggers on YouTube to get skincare advice? Consultant dermatologist Dr. Natalia Spierings draws on a decade of work helping thousands of people achieve great skin by empowering you to navigate the confusing—and expensive—world of skincare. If you have a problem with your skin, it is a skin abnormality and cannot be corrected with a three-step skincare regime you buy at a department store. You'll learn: How skin works How skincare works (or doesn't) Unravelling big skincare ingredient claims How to treat the most common facial skin diseases How to tackle common aesthetic concerns Think of this book as your personal consultation with Dr. Spierings, and let her give you the information you need to start getting the best from your skincare—without hurting your wallet!
Author: Dr. Natalia Spierings
Publisher: Sourcebooks, Inc.
ISBN: 1728279658
Category : Health & Fitness
Languages : en
Pages : 184
Get Book Here
Book Description
Learn how to navigate the confusing world of skincare so you never get fooled into buying hundreds of dollars of skincare products again with science- and evidence-based advice for healthy, great-looking skin from a world-renowned dermatologist. If you had a heart attack, would you go to a personal trainer to treat your chest pain? If you had cancer, would you seek treatment from a journalist who reviews chemotherapy drugs? No, you wouldn't. You would go to a cardiologist or an oncologist—an expert with vast clinical experience and knowledge. So why do we go to a beauty counter in a store or watch videos by beauty bloggers on YouTube to get skincare advice? Consultant dermatologist Dr. Natalia Spierings draws on a decade of work helping thousands of people achieve great skin by empowering you to navigate the confusing—and expensive—world of skincare. If you have a problem with your skin, it is a skin abnormality and cannot be corrected with a three-step skincare regime you buy at a department store. You'll learn: How skin works How skincare works (or doesn't) Unravelling big skincare ingredient claims How to treat the most common facial skin diseases How to tackle common aesthetic concerns Think of this book as your personal consultation with Dr. Spierings, and let her give you the information you need to start getting the best from your skincare—without hurting your wallet!
Author: Mandy Leonhardt
Publisher: Sheldon Press
ISBN: 1399814621
Category : Health & Fitness
Languages : en
Pages : 253
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Book Description
The appearance of our skin and hair has a huge impact on our psychological wellbeing and confidence. Women feel pressure to have glowing, blemish-free skin, and thick, luscious hair at all times - in reality, our skin is a dynamic living organ which reacts to hormonal changes across the lifecycle, from puberty to the menopause. When our skin does not look healthy, and when our hair is thin or falling out, we want to understand why, and what we can do about it. We can spend large amounts on different creams and beauty products, or cover the problem with makeup, but ultimately the question most asked by women, and unanswered by skincare regimes, is 'could this be hormonal?' The answer is, of course, 'yes' - and if you read this book, you'll know exactly how and why. By giving you a better understanding of the relationship between your hormones, and common skin and hair problems, Dr Mandy Leonhardt will help you find lasting solutions whatever your issue. Whether you suffer with outbreaks, dry skin, sensitive skin, pigmentation or are concerned about the way your skin is aging in midlife, What Every Woman Needs to Know About Her Skin and Hair will provide you with the tools to find more holistic and effective solutions which don't just scratch (or moisturise) the surface, but which look at the root cause of the problem. Drawing on both the latest research and on her years of experience as a GP and specialist in women's health, Dr Leonhardt offers scientifically proven and practical advice to both understand and better manage the condition of your skin, hair and nails. She will explain which skincare principles (and types of product) are worthwhile, and which aren't; and how you can effectively connect the dots between your skin health and factors like nutrition and lifestyle. She gives clear advice on which non-medical treatments are worth pursuing (and, again, which aren't), and plenty of additional resources to help you find a cost-effective regime which takes both your hormonal stage in life and your bank balance into account.
Author: Jemma Kidd
Publisher: Jacqui Small
ISBN: 1909342270
Category : Health & Fitness
Languages : en
Pages : 228
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Book Description
Learn the tricks of an international make-up artist with Jemma Kidd Make-Up Masterclass, the bestselling guide to becoming a pro at home. This accessible, fresh and down to earth guide demystifies the art of make-up and shows every woman how to enhance their best features and feel confident and glamorous in her appearance, whatever her age or style. Drawing on Jemma’s years of experience this book will give you practical tips, professional secrets and step-by step instructions. Divided into 3 sections: In ‘Beauty Basics’ you will learn: The essentials tools and equipment needed Skin care Colour and textures for different skin tones and types In ‘Make-Up Masterclass’ you will: Learn to create perfect eyes, base, cheeks, lips and nails Get step-by-step guides for foolproof application Learn how to achieve a professional finish ‘Get the Look’ will be your ultimate sourcebook: Learn wearable daytime, night-time and holiday looks From ‘Boardroom Beauty’ to ‘Beach Babe’ there are tailor made looks for all occasions and lifestyles User-friendly and relevant to the modern woman, it includes suggestions for colour and style variations.
Author: Mary Nielsen
Publisher:
ISBN: 9780989334563
Category :
Languages : en
Pages :
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Book Description
Education on treating skin of color, including Asian skin, Black skin, South Asian skin, Indigenous skin, Nordic skin, Transgender skin.
Author: Victoria Fu
Publisher: Simon and Schuster
ISBN:
Category : Health & Fitness
Languages : en
Pages : 264
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Book Description
This revised and expanded edition has been updated with the latest information, and has all-new sections on suncreen, eye treatments, and more. Do you really need a ten-step skincare regimen? Is that $100 eye cream worth it? What the heck are “actives” anyway? In this book, two professional chemists and beauty industry insiders tell all. “Victoria and Gloria have been a go-to resource for us over the years, and this book perfectly captures their skincare expertise. What a fun, smart read for beauty junkies and novices alike!” —BRITTANY BURHOP FALLON, Beauty Director of NewBeauty Magazine BEAUTIFUL SKIN MADE SIMPLE. (WITHOUT SPENDING A FORTUNE!) How do I even build a skincare routine? Sunscreen makes me look like a greasy mime; do I really have to wear it every day? Is a ten-step beauty regimen necessary for beautiful skin? Is a $600 serum better than a $50 one? Skincare experts Victoria Fu and Gloria Lu are fed up with all the overwhelming and confusing information out there. In this practical, hands-on guide, they break down and clarify three essential areas: THE FUNDAMENTALS: Master the holy trinity of cleanse, moisturize, and sunscreen. TREATMENTS: Which antiaging ingredients should you actually be using? ROUTINES: Building the perfect routine for your skin type and quirks. This isn’t just another self-proclaimed skincare bible. The chemists also explain the biology behind how skincare ingredients work for your skin, share their industry insider hacks, and answer your FAQs. This revised and expanded edition has been updated with the latest industry information, and has as all-new sections on sunscreen, eye treatments, and more. Whether you’re a complete newbie or a skincare nerd, this book will help you decode ingredient labels and teach you how to build the perfect, personalized routine for healthy, beautiful skin.
Author: Jennifer Rock
Publisher: Hachette Books Ireland
ISBN: 1473680557
Category : Health & Fitness
Languages : en
Pages : 388
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Book Description
'Jennifer's knowledge, honesty, integrity and sheer giddy passion for skincare make hers an important voice in beauty' Sali Hughes 'In a world where skincare chat can feel overwhelming, Jennifer Rock tells you what you need to know' Louise McSharry From the author of No.1 bestseller The Skin Nerd: Your straight-talking guide to feeding, protecting and respecting your skin The Skin Nerd founder Jennifer Rock has a simple philosophy: skincare is a journey which requires a 360 holistic approach. Here, in her new book, she shows us how, by looking beyond the skin itself to the ways in which we can protect, maintain and nourish it, we will transform the way we think and feel about our skin for life. From movements such as Skin Positivity and Skin Neutrality, to psychodermatology which explores the link between the skin and mental health, to easy-to-follow Skin Protocols, a nerdie review of specific ingredients, and advice form experts across disciplines including dermatology, nutrition and general medicine, The Skin Nerd Philosophy is your one-stop guide to accepting the skin you have while working with it to achieve lifetime confidence and happiness. 'I absolutely adore Jennifer Rock. Not only does she know everything there is to know about transforming skin, she communicates it in a very "hooman" way that is utterly engaging and easy to follow' Melanie Morris, Image magazine
Author: Sandra Lee
Publisher: HarperCollins
ISBN: 0062692135
Category : Health & Fitness
Languages : en
Pages : 513
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Book Description
From the Internet’s favorite dermatologist, and the star of TLC's Dr. Pimple Popper, an entertaining, comprehensive, illustrated skin care guide from the social media phenomenon and board-certified Dermatologist, Dr. Sandra Lee. Dr. Sandra Lee’s fame exploded when she began posting videos of her popping zits, cysts, and blackheads on her social media channels. Now, the board-certified dermatologist shares her warmth, wit, and passion for healthy skin in this practical guide. An informative and entertaining look at the world of the internet’s favorite dermatologist, Put Your Best Face Forward offers essential information on skin care, whether you’re hitting adolescence or the middle years—including acne treatments, anti-aging advice, step-by-step tutorials, quizzes, prevention, and tips. Everyone needs a good routine, no matter if you’re genetically blessed with a flawless complexion or have serious facial problems. Through education and empowerment, Dr. Lee helps you understand the what and the why of skincare and sends you on a path to clearer, beautiful skin. Covering a host of skin issues, filled with invaluable information and enlightening photos, Put Your Best Face Forward shows you how to look good every day, no matter your age.
Author: David Bate
Publisher: Routledge
ISBN: 1000211118
Category : Art
Languages : en
Pages : 321
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Book Description
Providing a thorough and comprehensive introduction to the study of photography, this second edition of Photography: The Key Concepts has been expanded and updated to cover more fully contemporary changes to photography. Photography is a part of everyday life; from news and advertisements, to data collection and surveillance, to the shaping of personal and social identity, we are constantly surrounded by the photographic image. Outlining an overview of photographic genres, David Bate explores how these varied practices can be coded and interpreted using key theoretical models. Building upon the genres included in the first edition – documentary, portraiture, landscape, still life, art and global photography – this second edition includes two new chapters on snapshots and the act of looking. The revised and expanded chapters are supported by over three times as many photographs as in the first edition, examining contemporary practices in more detail and equipping students with the analytical skills they need, both in their academic studies and in their own practical work.An indispensable guide to the field, Photography: The Key Concepts is core reading for all courses that consider the place of photography in society, within photographic practice, visual culture, art, media and cultural studies.
Author: Maartje Willems
Publisher: The Experiment, LLC
ISBN: 1615197656
Category : Self-Help
Languages : en
Pages : 175
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Book Description
“The best thing about niksen is the absence of a goal. It doesn’t serve a purpose, but it’s wonderful.” Don’t you think it’s time for a break? Plagued—as we are!—by nonstop pings and notifications, we have lost the knack of zoning out. Kicking back. Slacking off. Even when pandemic-induced lockdowns forcibly cleared our calendars, many who thought I’m free! filled their days with Netflix and doomscrolling. How can we reclaim our free time (planned or not) to truly rest and reset? The Dutch have it figured out: with niksen. Perhaps their best-kept lifestyle secret, niksen is the art of doing, well, nothing. It’s the opposite of productivity, and it’s incredibly good for your . . . MIND—it makes you calmer. BODY—it offers rest on hectic days. CREATIVITY—it clears a space for brilliant ideas. WALLET—it’s free! If you’re waiting for an invitation to go lie down in the sunshine, this book is it.
Author: Mary Nielsen
Publisher:
ISBN: 9780692156186
Category :
Languages : en
Pages : 76
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Book Description
The stories in this book are a few from the professional careers of some of the skin care industry leaders in the Pacific Northwest. They are intended to inspire, to amuse, and to encourage sister (and brother) esties in this incredible field. Many have had similar experiences and will be able to identify with the stories. Its our shared experiences that bind us together.
