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Author: Gary A. Grahl
Publisher: American Legacy Media
ISBN: 0976154749
Category : Biography & Autobiography
Languages : en
Pages : 258
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Book Description
A licensed professional counselor shares how he conquered his out-of-control compulsion to exercise and starve himself which led to multiple hospitalizations and how he overcame a shaming inner voice, which he calls "IT," that convinced him to become thinner.
Author: Gary A. Grahl
Publisher: American Legacy Media
ISBN: 0976154749
Category : Biography & Autobiography
Languages : en
Pages : 258
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Book Description
A licensed professional counselor shares how he conquered his out-of-control compulsion to exercise and starve himself which led to multiple hospitalizations and how he overcame a shaming inner voice, which he calls "IT," that convinced him to become thinner.
Author: Garrison Keillor
Publisher: Penguin
ISBN: 1101584866
Category : Fiction
Languages : en
Pages : 133
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Book Description
Famous radio private eye Guy Noir leaps from A Prairie Home Companion to the page On the 12th floor of the Acme Building, on a cold February day in St. Paul, Guy Noir looks down the barrel of a loaded revolver in the hands of geezer gangster Joey Roast Beef who is demanding to hear what lucrative scheme Guy is cooking up with stripper-turned-women's-studies-professor Naomi Fallopian. Everyone wants to know-Joey, Lieutenant McCafferty, reporter Gene Williker, Guy’s ex-girlfriend Sugar O'Toole, the despicable Larry B. Larry, the dreamboat Scarlett Anderson, Mr. Kress of the FDA–and Guy faces them one by one, as he and Naomi pursue a dream of earning gazillions by selling a surefire method of dramatic weight loss. In this whirlwind caper Guy faces danger, falls in love, and faces off with the capo del capo del grande primo capo Johnny Banana.
Author: Vince Del Monte
Publisher: BenBella Books, Inc.
ISBN: 1941631827
Category : Health & Fitness
Languages : en
Pages : 258
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Book Description
SKINNY GUYS! If you've ever wanted to quickly build 30 pounds of rock-solid, shredded muscle without dangerous bodybuilding drugs, expensive supplements, and long hours in the gym—if you've ever wanted to Live Large—start reading immediately. Let's face it: You're tired. Tired of filling your body with bogus supplements that only give you the most expensive pee in town. Tired of busting your ass in the gym six days a week, only to find you're the same size you were last month and the other guys are twice as big. Tired of all the conflicting and mind-numbingly complex advice floating around in cyberspace. Before professional fitness model Vince Del Monte became The Skinny Guy Savior, he was known as Skinny Vinny—scrawny and weak. As a "hardgainer," he experienced firsthand the challenges of bulking up and had a difficult time putting on muscle. But with his success in developing an enviably ripped physique—and helping many others do the same with his No-Nonsense Muscle Building and Maximize Your Muscle programs—Del Monte has proved even "hardgainers" can build an awe-inspiring body. You too can have the body of your dreams when you stop listening to false advice and learn the truth about gaining weight and building lean muscle mass—the smarter way! In Living Large, Del Monte shares his foolproof, no-nonsense plan for insane muscle gain. His revolutionary program primes your body and mind to pack on your first 30 pounds of muscle in only 30 weeks, with minimal gym time. He even includes customized, easy-to-follow meal plans to optimally fuel your specific body type, whether you're ultra-skinny or starting off a little chubby. In Living Large, you'll find: - 5 essential training principles to gain your first 30 pounds of pure muscle - 5 muscle-building enemies you must avoid - Mass and shred meal plans at every calorie level - 14 simple, no-nonsense nutrition principles - The ultimate exercise execution demonstration guide - 4 supplements that actually work Don't waste hundreds of hours and thousands of dollars with no results. Stop limiting yourself and start Living Large.
Author: Michael Prager
Publisher:
ISBN: 9780982672006
Category : Journalists
Languages : en
Pages : 142
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Book Description
Fat from an early age, the author had an obese adolescence that last into his 30s. Despite having lost more than 130 pounds three times, he weighed 365 in October 1991, when he began accepting that he might be a food addict, and undertaking the practices and treatments designed for alcoholics. "Fat Boy Thin Man" relates what it was like to grow up fat, what it was like to experience reliable improvement in his health and lifestyle, and what about his experience relates to others. The second line of his book assures readers he isn't a guru; he shares what was shared with him by others. "Fat Boy Thin Man" will delight readers who enjoy humorous, engaging, real-life stories of redemption. But it will also serve readers who suffer, or whose loved ones suffer, with obesity that they have tried and failed to resolve repeatedly.
Author: Robert F. Schulkers
Publisher: University Press of Kentucky
ISBN: 0813167922
Category : Juvenile Fiction
Languages : en
Pages : 418
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Book Description
“Scholars, teachers, and general readers of To Kill a Mockingbird will find Stoner’s Boy and The Gray Ghost of real interest.” —George Ella Lyon, former Kentucky poet laureate and author of Back to the Light: Poems Mr. Stoner is bad, and it seems his son is turning out just the same. Masked and dressed all in gray, Stoner’s Boy moves like a ghost up and down the river, stealing and causing mischief. Seckatary Hawkins and his club have crossed this dangerous lad, and (to make matters worse) Briggen and the Pelham gang across the river won’t leave the ruthless thief alone: They know that he’s hidden his treasure hoard somewhere in his cliff cave lair, and they’re dead set on having it for themselves. Still, it doesn't seem that anyone can stand up to this clever foe—except maybe another newcomer in town, sharpshooter Robby Hood, who is the only person that Stoner’s Boy seems to fear. Before Nancy Drew and the Hardy Boys, Seckatary Hawkins and his friends from the Fair and Square Club were solving mysteries and thrilling readers with tales of adventure, loyalty, and courage. One of the biggest fans of the series was author Harper Lee, and Stoner’s Boy makes a prominent appearance in her masterpiece To Kill a Mockingbird. Now, the tales of the Fair and Square Club’s encounters with the river renegade known as the Gray Ghost are back in print and ready to ignite the imaginations of devoted fans and new readers of all ages. “Think Our Gang meets Treasure Island along a Kentucky riverbank . . . The wholesome stories espouse morals and tolerance.” —Cincinnati Enquirer
Author: George Pelecanos
Publisher: Macmillan
ISBN: 9780312242916
Category : Fiction
Languages : en
Pages : 324
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Book Description
A novel on two immigrant boys growing up in 1940s Washington--their friendship, their loves and their crimes. One Greek, the other Italian, they are involved in collection work for loan sharks who prey on immigrants. By the author of Nick's Trip.
Author: Pook
Publisher:
ISBN: 9781980603153
Category :
Languages : en
Pages : 695
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Book Description
The complete collection of writings by the legend himself!A few years ago there was a man who posted on a PUA forum called So Suave and had his own blog called Pook's Mill. His basic message was that the PUA techniques were too simple, and focused on external manipulations, and focusing on others rather than focusing on yourself and your own masculinity.Sadly Pook disappeared from the scene, but his teachings live on in this ebook.
Author: Rachel Wiley
Publisher: SCB Distributors
ISBN: 1638340137
Category : Poetry
Languages : en
Pages : 85
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Book Description
2023 Stonewall Book Award – Barbara Gittings Literature Award for Poetry Winner 2023 Feathered Quill Book Awards Finalist Revenge Body is Rachel Wiley’s third collection of poetry, full of the sharp wit and bold honesty we know and love from Rachel. Wiley invites her readers to join her on a journey filled with righteous anger, Black identity, magic, mental health, navigating maternal relationships, and the love and loss that comes from a breakup.
Author: Jonathan Wells
Publisher: ZE Books
ISBN: 9781733540193
Category : Biography & Autobiography
Languages : en
Pages :
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Book Description
"Everyone had a clearer vision of my body than I did. It didn't feel as if my body was really mine." At fourteen-years-old, Jonathan Wells weighs just 67 pounds, igniting a scrutinizing persecution of his body that follows him into adulthood. As a boy in preparatory day school in upstate New York in the 1970s, Wells's teacher abuses and humiliates him for his size, forcing Wells, for the first time, to question his right to take up space in the world. Wells's father, reading his weight as a clear deficit of masculinity, and perhaps sexuality, creates a workout regimen meant to bulk him up. When that doesn't help, he has Wells seen by a slew of specialists, all claiming he is in perfect health, and yet the problem cannot be denied: he is simply too skinny. Wells's complicated relationship with his charming but elusive mother does not help matters. As the eldest son, he is privy to the struggles of a fraying marriage in which he, however slight, plays a divisive role. Wells is sent to boarding school in Switzerland, where his size continues to generate controversy, from the merely rude to the violently abusive. And yet, even as he manages to establish an identity of his own, one which must invariably contend with gender norms and conventions, his father's obsession with his size follows him to Europe, threatening to destroy the space he has painstakingly won for himself. As he grows into an adult, combatting the intrusive liberties others take with his body, Jonathan must define masculinity for himself, ultimately coming to terms with the damage of a father's love. The critically acclaimed poet and author of the collection Debris, Jonathan Wells gives us a thoughtful, candid, and powerful memoir about the universal exploration of adolescence and self-image, the frailty of masculinity, and all the places we seek comfort in a world trying to redefine us.
Author: Jeff Jackson
Publisher: FSG Originals
ISBN: 0374718369
Category : Fiction
Languages : en
Pages : 206
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Book Description
"A wild roar of a novel . . . Writing about music is tricky. Ninety-nine percent of the time hearing the actual song or going to the actual concert is far more revealing than any paragraph describing it. But Jackson pulls off this near-impossible feat, pulling the reader past the velvet ropes into the black-box theaters and sweaty, sticky-floored stadiums." —Marisha Pessl, The New York Times Book Review An epidemic of violence is sweeping the country: musicians are being murdered onstage in the middle of their sets by members of their audience. Are these random copycat killings, or is something more sinister at work? Has music itself become corrupted in a culture where everything is available, everybody is a "creative," and attention spans have dwindled to nothing? With its cast of ambitious bands, yearning fans, and enigmatic killers, Destroy All Monsters tells a haunted and romantic story of overdue endings and unlikely beginnings that will resonate with anybody who’s ever loved rock and roll. Like a classic vinyl single, Destroy All Monsters has two sides, which can be read in either order. At the heart of Side A, “My Dark Ages,” is Xenie, a young woman who is repulsed by the violence of the epidemic but who still finds herself drawn deeper into the mystery. Side B, "Kill City," follows an alternate history, featuring familiar characters in surprising roles, and burrows deeper into the methods and motivations of the murderers. “At some point, I began to think of it as an ancient folk tale. It’s fine work, with a kind of scattered narrative set within a tight frame. Fast-moving throughout—fragile characters who suggest a bleak inner world made in their own collective image.” —Don DeLillo "Destroy All Monsters has a distinct pulse—a kind of heartbeat—that comes out of the rhythm of the prose, the inventiveness of the form, and the willingness of Jeff Jackson to engage the mysterious alchemy of violence, performance, and authenticity. This accomplished, uncanny novel is simultaneously seductive and unsettling." ?—Dana Spiotta, author of Innocents and Others and Eat the Document “Surges with new-century anxiety and paranoia . . . A clear-eyed, stone-cold vision of what’s to come.” —Ben Marcus “Jeff Jackson is one of contemporary American fiction’s most sterling and gifted new masters. Destroy All Monsters . . . is a wonder to behold.” —Dennis Cooper
