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Author: Sherrima Queen
Publisher:
ISBN: 9781973885665
Category :
Languages : en
Pages : 72
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Book Description
In a world where Ben & Jerry ice cream can easily become your best friend. Have you ever wondered why some women can eat whatever and whenever they want and not gain any weight? Or how some women can lose weight rapidly and keep it off. Do you feel envious sometimes? Well, you don't have to any more, because you're going to become one of them! A Skinny Bad Bitch ! In this book I spill all the tea as to how to become a SBB and stay that way! No pain in the ass calorie counting or walking around starving on a daily basis involved. In addition you don't have to eliminate all the food you enjoy. Through diet, exercise, meditation and sex. Yes, I said sex. You're going to become a SBB. This book is a beginners guide to a life changing lifestyle. If you're already a SBB kudos to you. Now I'm going to show you how to keep it that way.
Author: Rory Freedman
Publisher: Hachette UK
ISBN: 0786748893
Category : Health & Fitness
Languages : en
Pages : 192
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Book Description
For every Skinny Bitch, there's a kick-ass man just as eager to take control of his weight and health. The New York Times bestselling authors now share their tips for turning Dad bods into Skinny Bastards. What's good for the bitch is good for the bastard. Hundreds of thousands of women have been inspired to "use their head" and get real about the food they eat after reading the best-selling manifesto Skinny Bitch. But it turns out some men have been reading over their girlfriends' shoulders. Professional athletes such as Milwaukee Brewers' Prince Fielder and the Dallas Mavericks' Jerry Stackhouse have adopted a whole new eating plan because of the book. Now authors Rory Freedman and Kim Barnouin think it's time for the guys to have a book of their own. In Skinny Bastard, they'll explain why the macho "meat and potatoes" diet is total crap, why having a gut is un-cool (and a turn-off), and how to get buff on the right foods. Eating well shouldn't be a "girlie" thing-and the Bitches will whip any man into shape with their straight-talk, sound guidance, and locker room language.
Author: Rory Freedman
Publisher: Running Press Adult
ISBN: 0762431059
Category : Health & Fitness
Languages : en
Pages : 338
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Book Description
Presents an argument for pregnant women to start a vegetarian diet to ensure the best health for their newborn and to avoid the side effects and health risks associated with foods such as meats, seafood and dairy products. Original.
Author: Rory Freedman
Publisher: ReadHowYouWant.com
ISBN: 1458797910
Category : Health & Fitness
Languages : en
Pages : 222
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Book Description
Not your typical boring diet book, this is a tart-tongued, no-holds-barred wakeup call to all women who want to be thin. With such blunt advice as, "Soda is liquid Satan" and "You are a total moron if you think the Atkins Diet will make you thin," it's a rallying cry for all savvy women to start eating healthy and looking radiant. Unlike standard diet books, it actually makes the reader laugh out loud with its truthful, smart-mouthed revelations. Behind all the attitude, however, there's solid guidance.Skinny Bitchespouses a healthful lifestyle that promotes whole grains, fruits, and vegetables, and encourages women to get excited about feeling "clean and pure and energized."
Author: Kristan Higgins
Publisher: Penguin
ISBN: 045148939X
Category : Fiction
Languages : en
Pages : 481
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Book Description
One of Purewow’s “Best Beach Reads of Summer 2018” Winner for Best Book of 2018 of the Fresh Fiction Awards! New York Times bestselling author Kristan Higgins is beloved for her heartfelt novels filled with humor and wisdom. Now, she tackles an issue every woman deals with: body image and self-acceptance. Emerson, Georgia, and Marley have been best friends ever since they met at a weight-loss camp as teens. When Emerson tragically passes away, she leaves one final wish for her best friends: to conquer the fears they still carry as adults. For each of them, that means something different. For Marley, it's coming to terms with the survivor's guilt she's carried around since her twin sister's death, which has left her blind to the real chance for romance in her life. For Georgia, it's about learning to stop trying to live up to her mother's and brother's ridiculous standards, and learning to accept the love her ex-husband has tried to give her. But as Marley and Georgia grow stronger, the real meaning of Emerson's dying wish becomes truly clear: more than anything, she wanted her friends to love themselves. A novel of compassion and insight, Good Luck With That tells the story of two women who learn to embrace themselves just the way they are.
Author: Mo'Nique
Publisher: Simon and Schuster
ISBN: 0743244567
Category : Biography & Autobiography
Languages : en
Pages : 228
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Book Description
Challenging America's confusing standard of beauty, a humorous look at life from the perspective of a large woman shares her own experiences as well as her thoughts on eating, sex, dating, exercise, and other topics.
Author: Jes Baker
Publisher: Seal Press
ISBN: 1580055826
Category : Health & Fitness
Languages : en
Pages : 258
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Book Description
Things No One Will Tell Fat Girls is a manifesto and call to arms for women of all sizes and ages. With smart and spirited eloquence, veteran blogger Jes Baker calls on women to be proud of their bodies, fight against fat-shaming, and embrace a body-positive worldview to change public perceptions and help women maintain mental health. With the same straightforward tone that catapulted her to national attention when she wrote a public letter addressing the sexist comments of Abercrombie & Fitch's CEO, Jes shares personal experiences along with in-depth research in a way that is approachable, digestible, and empowering. Featuring notable guest authors, Things No One Will Tell Fat Girls is an invitation for all women to reject fat prejudice, learn to love their bodies, and join the most progressive, and life-changing revolution there is: the movement to change the world by loving their bodies.
Author: Adriana Herrera
Publisher: Carina Press
ISBN: 0369702271
Category : Fiction
Languages : en
Pages :
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Book Description
“A fresh and vital new voice in romance.”—Entertainment Weekly From award-winning author Adriana Herrera comes a novel hailed as one of Entertainment Weekly’s 10 Best Romance Novels of 2019 and a TODAY Show Hot Summer Read. No one ever said big dreams come easy For Nesto Vasquez, moving his Afro-Caribbean food truck from New York City to the wilds of Upstate New York is a huge gamble. If it works? He’ll be a big fish in a little pond. If it doesn’t? He’ll have to give up the hustle and return to the day job he hates. He’s got six months to make it happen—the last thing he needs is a distraction. Jude Fuller is proud of the life he’s built on the banks of Cayuga Lake. He has a job he loves and good friends. It’s safe. It’s quiet. And it’s damn lonely. Until he tries Ithaca’s most-talked-about new lunch spot and works up the courage to flirt with the handsome owner. Soon he can’t get enough—of Nesto’s food or of Nesto. For the first time in his life, Jude can finally taste the kind of happiness that’s always been just out of reach. An opportunity too good to pass up could mean a way to stay together and an incredible future for them both...if Nesto can remember happiness isn’t always measured by business success. And if Jude can overcome his past and trust his man will never let him down. Dreamers Book 1: American Dreamer Book 2: American Fairytale Book 3: American Love Story Book 4: American Sweethearts Book 5: American Christmas
Author: Kim Barnouin
Publisher: Harper Collins
ISBN: 0062105124
Category : Health & Fitness
Languages : en
Pages : 377
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Book Description
A Must-Have Guide for the Smart Vegan A vegan lifestyle is the newest hot health trend—thanks in no small part to the smart, fearless, and number one New York Times bestselling Skinny Bitch books. But with so much conflicting information out there, it's not always easy to make the best choices. Now Skinny Bitch coauthor Kim Barnouin is back with a book that makes making the right vegan choice easy. In Skinny Bitch Book of Vegan Swaps, Kim Barnouin takes the mystery out of following a plant-based diet. It's a comprehensive, user-friendly guide that tells you what foods look healthy, but actually aren't, and explains how to avoid the stuff you don't want. And because Kim knows that the concerns of today's savvy eaters run the gamut from calories to carbon footprints, she explains it all. Skinny Bitch Book of Vegan Swaps offers exciting and tasty alternatives for vegans, whether you're just starting out or have been a vegan for years. Barnouin's fun, no-nonsense voice sparkles on every page and in helpful lists and features like: The Best Places for Vegans to Grocery Shop Delicious Swaps for Your Favorite Dairy Products Top Ten Things to Eat While Stranded in an Airport
Author: Sarah J. Robinson
Publisher: WaterBrook
ISBN: 0593193539
Category : Religion
Languages : en
Pages : 257
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Book Description
A compassionate, shame-free guide for your darkest days “A one-of-a-kind book . . . to read for yourself or give to a struggling friend or loved one without the fear that depression and suicidal thoughts will be minimized, medicalized or over-spiritualized.”—Kay Warren, cofounder of Saddleback Church What happens when loving Jesus doesn’t cure you of depression, anxiety, or suicidal thoughts? You might be crushed by shame over your mental illness, only to be told by well-meaning Christians to “choose joy” and “pray more.” So you beg God to take away the pain, but nothing eases the ache inside. As darkness lingers and color drains from your world, you’re left wondering if God has abandoned you. You just want a way out. But there’s hope. In I Love Jesus, But I Want to Die, Sarah J. Robinson offers a healthy, practical, and shame-free guide for Christians struggling with mental illness. With unflinching honesty, Sarah shares her story of battling depression and fighting to stay alive despite toxic theology that made her afraid to seek help outside the church. Pairing her own story with scriptural insights, mental health research, and simple practices, Sarah helps you reconnect with the God who is present in our deepest anguish and discover that you are worth everything it takes to get better. Beautifully written and full of hard-won wisdom, I Love Jesus, But I Want to Die offers a path toward a rich, hope-filled life in Christ, even when healing doesn’t look like what you expect.
Author: Melinda Pollowitz
Publisher:
ISBN: 9780553203288
Category :
Languages : en
Pages : 180
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Book Description
