Self-Care for Men

Self-Care for Men PDF Author: Garrett Munce
Publisher: Simon and Schuster
ISBN: 1507212550
Category : Self-Help
Languages : en
Pages : 256

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Book Description
This straightforward and illuminating guide offers self-care techniques—from skin care to stress relief—designed for modern men who want to live longer, look better, and feel calm, focused, and happy. Taking care of your mind, body, and soul is important to living a longer, more satisfying life and helps you feel confident in your daily interactions with others. In Self-Care for Men, author Garrett Munce—grooming editor for Esquire and Men’s Health and confirmed self-care practitioner—teaches you how to improve your physical and mental health and overall well-being through these easy and practical tips and exercises—from grooming to meditation—that are proven to work. Practiced by men like David Beckham, Snoop Dogg, and Adam Levine, self-care is a key component to overall wellness. This helpful guide introduces you to anti-aging products and practices, explains why masks are the HIIT workout of skincare, and shows you how to relax when you’re on the go. Offering advice on a range of topics from hair care, supplements, detoxing, the wonders of CBD, improving your energy levels, and more, Self-Care for Men will not only help you look and feel better, but live a happier, heathier, and more successful life.

Self-Care for Men

Self-Care for Men PDF Author: Garrett Munce
Publisher: Simon and Schuster
ISBN: 1507212550
Category : Self-Help
Languages : en
Pages : 256

Get Book Here

Book Description
This straightforward and illuminating guide offers self-care techniques—from skin care to stress relief—designed for modern men who want to live longer, look better, and feel calm, focused, and happy. Taking care of your mind, body, and soul is important to living a longer, more satisfying life and helps you feel confident in your daily interactions with others. In Self-Care for Men, author Garrett Munce—grooming editor for Esquire and Men’s Health and confirmed self-care practitioner—teaches you how to improve your physical and mental health and overall well-being through these easy and practical tips and exercises—from grooming to meditation—that are proven to work. Practiced by men like David Beckham, Snoop Dogg, and Adam Levine, self-care is a key component to overall wellness. This helpful guide introduces you to anti-aging products and practices, explains why masks are the HIIT workout of skincare, and shows you how to relax when you’re on the go. Offering advice on a range of topics from hair care, supplements, detoxing, the wonders of CBD, improving your energy levels, and more, Self-Care for Men will not only help you look and feel better, but live a happier, heathier, and more successful life.

Manmade

Manmade PDF Author: Chris Salgardo
Publisher: Clarkson Potter
ISBN: 0804186979
Category : Health & Fitness
Languages : en
Pages : 242

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Book Description
Chris Salgardo, the charismatic president of cult-favorite skin-care line Kiehl's, delivers the definitive guide to grooming every man needs--and was afraid to ask for. Manmade is the first grooming and skin-care guide created with a 21st-century man in mind. Rather than dispense one-size-fits-all advice, style icon and Kiehl's prez Chris Salgardo tailors his guidance to a man's lifestyle and interest level, devoting chapters to the specific grooming needs of the polished gentleman; the extreme sports enthusiast; the bad boy/rebel; the artistic renaissance man; and the DIY hipster. From battling the effects of aging to hair concerns--whether too much or not enough--Chris offers insiders' secrets for looking impeccably (but not obviously) groomed.

Mario Badescu's Skin Care Program for Men

Mario Badescu's Skin Care Program for Men PDF Author: Mario Badescu
Publisher:
ISBN: 9780896960329
Category : Medical
Languages : en
Pages : 232

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Book Description


Pretty Boys

Pretty Boys PDF Author: David Yi
Publisher: Houghton Mifflin Harcourt
ISBN: 0358412676
Category : Health & Fitness
Languages : en
Pages : 272

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Book Description
In this inclusive, illustrated history and guide to skin care and beauty, journalist and founder of Very Good Light David Yi teaches us that self-care, wellness, and feeling beautiful transcends time, boundaries, and binaries—and that pretty boys can change the world Chanel and Goop might have seemed ahead of the curve when they launched their men’s beauty and wellness lines, but pharaohs were exfoliating, moisturizing, and masking eons earlier. Thousands of years before Harry Styles strutted down the red carpet with multicolored fingernails, Babylonian army officials had their own personal manicure sets. And BTS might have become an international sensation for their smoky eyes and perfect pouts, but the Korean Hwarang warriors who put on a full face before battle preceded them by centuries. Pretty Boys unearths diverse and surprising beauty icons who have redefined what masculinity and gender expression look like throughout history, to empower us to live and look our truths. Whether you're brand new to beauty, or you already have a ten-step routine, Pretty Boys will inspire and teach you how to find your best self through tutorials, beauty secrets, and advice from the biggest names in the beauty industry, Hollywood, and social media. From Frank Ocean’s skin-care routine to Clark Gable’s perfectly styled hair, Rami Malek’s subtle eyeliner to a face beat to the gods à la Boy George or Kimchi the drag queen, K-Beauty to clean beauty, Pretty Boys will completely change the way we all see gender expression and identity.

Skin Care for Men

Skin Care for Men PDF Author: SelfHelpstar Media
Publisher:
ISBN: 9781517098698
Category :
Languages : en
Pages : 40

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Book Description
Men Don't Have to 'Make Do' AnymoreWomen have always been the primary focus of skin care product manufacturers. This means that in the past years, men either had to make do with what little options they were given or they simply had to use products that were designed for women's skin tone. As almost every man who has ever used a woman's moisturizer or eye serum understands, there is a world of difference between a man and a woman's skin tone. This means that what works best for a woman almost certainly does not work on a man, even if they both have dry or oily or acne-prone skin. Note that one man's skin tone can also differ widely from that of another man. This means that the skin care routine that works best for one man might not work for another. This book aims to bridge the differences and create an overall skin care routine that would be useful for every Tom, Dick, and Harry. Men Have to Be Careful TooLet's face it: men have more habits that are detrimental to the skin's health and well-being compared to their female counterparts. This ebook will help the skin-conscious man understand the best practices that he has to nurture. These habits are sure to help him obtain that glorious skin tone that would make him the center of attention in every party he attends. On the same note, there are also several habits that every macho man has to stop right now if they want to make sure that they look better than Harrison Ford or Sean Connery when they grow old. That to-die-for older guy aura that these two celebrities are famous for consists of more than just their full head of fluffy white hair or their even fluffier white beards. Of course, these two men have a ton of stylists and assistants that help ensure their looks are always red-carpet-ready. For the regular guy, hiring a stylist is completely out of the equation, but the red carpet look is definitely not. Every guy deserves to be red carpet ready, even if the only carpet that he walks on is the one in his office or at home. In addition, men would also be able to enjoy the following benefits once they finish reading this book: The benefits of a healthy diet and how to get the most out of a carefully-planned mealThe benefits of doing the right types of exercise routinesThe products that are absolute must-haves for their skin care routinesThe differences between a healthy and an unhealthy lifestyleThe different ways in which a man can be resourceful in terms of alternative skin care productsThe different ways in which dietary supplements can be maximizedThe benefits of nourishing the skin from the inside out, and how to do this in the best way possible

Skin Revolution: The Ultimate Guide to Beautiful and Healthy Skin of Colour

Skin Revolution: The Ultimate Guide to Beautiful and Healthy Skin of Colour PDF Author: Dr Vanita Rattan
Publisher: HarperCollins UK
ISBN: 0008473315
Category : Health & Fitness
Languages : en
Pages : 288

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Book Description
Skin Revolution is where skincare meets science and self-love – to empower you to look good, feel great, and glow in your melanin-rich skin. ‘I wish I had advice like this growing up – an incredible guide for people of colour everywhere!’ KAUSHAL, Make-up Artist, YouTuber and Entrepreneur

The King of Shaves Story

The King of Shaves Story PDF Author: Will King
Publisher:
ISBN: 9780755319992
Category : Entrepreneurship
Languages : en
Pages : 320

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Book Description
THE KING OF SHAVES STORY is an inspiring entrepreneurial tale from-the-kitchen-table-to-supermarket-shelf. Entrepreneur Will King hand-filled the first 10,000 bottles of his original King of Shaves shaving oil at his kitchen sink, even getting his ironing lady to pitch in! From such humble beginnings, King of Shaves has grown to become a multi-million pound business. In 2008 a King of Shaves product was sold every 3 seconds. Will explains how to keep the faith and follow your business dream even when the odds are heavily stacked against you.

Men's Grooming Recipe Book

Men's Grooming Recipe Book PDF Author: Benjamin Aaron
Publisher:
ISBN: 9781985695078
Category :
Languages : en
Pages : 176

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Book Description
Husband & wife and master soap & skin care making duo, Benjamin & Amanda Aaron, have assembled over 90 recipes for men!From shaving soap to cuticle balm, this book comprises all of the latest and greatest trends in the burgeoning men's grooming industry.From the DIYer to the business mogul, these men's grooming recipes will aid you in your quest to create a fun afternoon of crafting, or revenue for your business. We hope you enjoy the recipes and blends found in this book, and that they serve as a foundation for even more creativity.This book includes:Detailed, step-by-step recipes for over 20 different product categories!A brief synopsis into the reasons behind the ever-trending men's grooming industry.A different essential oil blend for each recipe in the book!

The Little Book of Skin Care

The Little Book of Skin Care PDF Author: Charlotte Cho
Publisher: HarperCollins
ISBN: 0062416391
Category : Health & Fitness
Languages : en
Pages : 168

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Book Description
The secrets behind the world's most beautiful skin! In Korea, healthy, glowing skin is the ideal form of beauty. It's considered achievable by all, men and women, young and old—and it begins with adopting a skin-first mentality. Now, this Korean beauty philosophy has taken the world by storm! As the founder of Soko Glam, a leading Korean beauty and lifestyle website, esthetician and beauty expert Charlotte Cho guides you through the world-renowned Korean ten-step skin-care routine—and far beyond—to help you achieve the clearest and most radiant skin of your life With Charlotte's step-by-step tutorials, skin-care tips, and advice on what to look for in products at all price levels, you'll learn how to pamper and care for your skin at home with Korean-approved techniques and pull off the "no makeup" makeup look we've seen and admired on women in the streets of Seoul. And you'll get access to beauty secrets from Charlotte's favorite beauty gurus from around the world, including supermodels, YouTube sensations, top makeup artists, magazine editors, actresses, and leading Korean skincare researchers. With the knowledge of an expert and voice of a trusted friend, Charlotte's personal tour through Korean beauty culture will help you find joy in the everyday beauty routines that will transform your skin.

Black Skin: the Definitive Skincare Guide

Black Skin: the Definitive Skincare Guide PDF Author: Dija Ayodele
Publisher: HQ
ISBN: 9780008464158
Category :
Languages : en
Pages : 288

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Book Description
The ultimate skincare guide for women of colour