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Author: Judy Cook MD
Publisher: Balboa Press
ISBN: 1982220635
Category : Self-Help
Languages : en
Pages : 147
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Book Description
If you are like the majority of humans whose emotions sometimes cause you serious distress - or worse - and you would like to take better control of that, you will want to read this book. Forty years of treating ‘real world’ psychiatric patients, in addition to her own therapeutic journey, taught Dr. Judy to recognize several basic issues that affect the peace of mind and self-esteem of billions of people and can create great distress or even lead to full blown mental illness. By gaining some of those insights yourself and learning some of the skills taught in this book you can do a lot to improve not only your mental health, but also the physical health of yourself, your loved ones and others around you. Emotions are as much a part of your life as your heartbeat, yet too many people are encouraged to be ashamed of feelings and emotional problems and if you can’t ignore them, to cover them up with medication. You may spend your time blaming yourself for problems you didn’t actually cause. Of course, you might also have been taught to believe that if those other people would just fix themselves, you would be ok. Unfortunately that not only doesn’t work, but could consume a lot of your time and energy. However, learning new ways to understand and deal with those issues will allow you to take charge of handling them in a positive and productive fashion so you no longer have problems with them. Your more positive skills might even rub off on others, which is a real win for everyone. Here’s to starting your newer, happier, healthier life.
Author: Judy Cook MD
Publisher: Balboa Press
ISBN: 1982220635
Category : Self-Help
Languages : en
Pages : 147
Get Book Here
Book Description
If you are like the majority of humans whose emotions sometimes cause you serious distress - or worse - and you would like to take better control of that, you will want to read this book. Forty years of treating ‘real world’ psychiatric patients, in addition to her own therapeutic journey, taught Dr. Judy to recognize several basic issues that affect the peace of mind and self-esteem of billions of people and can create great distress or even lead to full blown mental illness. By gaining some of those insights yourself and learning some of the skills taught in this book you can do a lot to improve not only your mental health, but also the physical health of yourself, your loved ones and others around you. Emotions are as much a part of your life as your heartbeat, yet too many people are encouraged to be ashamed of feelings and emotional problems and if you can’t ignore them, to cover them up with medication. You may spend your time blaming yourself for problems you didn’t actually cause. Of course, you might also have been taught to believe that if those other people would just fix themselves, you would be ok. Unfortunately that not only doesn’t work, but could consume a lot of your time and energy. However, learning new ways to understand and deal with those issues will allow you to take charge of handling them in a positive and productive fashion so you no longer have problems with them. Your more positive skills might even rub off on others, which is a real win for everyone. Here’s to starting your newer, happier, healthier life.
Author:
Publisher: Jaydra Hymer
ISBN: 0979620708
Category :
Languages : en
Pages : 324
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Book Description
Author: William Sears
Publisher: BenBella Books
ISBN: 1948836769
Category : Psychology
Languages : en
Pages : 253
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Book Description
Internationally renowned family doctor William Sears and noted neurologist Vincent M. Fortanasce present an accessible, all-ages guide to optimum brain health, from treating depression, anxiety, and ADHD to preventing Alzheimer's and dementia, with or without medication The brain is a complex organ, responsible for our thoughts, our feelings, our hopes and dreams. It's also vulnerable to a host of ailments that negatively impact quality of life, from disorders such as depression, anxiety, and ADHD that can strike at any time to illnesses of aging like Alzheimer's and dementia. The good news is, this diverse set of mental and emotional challenges all stem from the same cause: imbalance in the brain. And getting your brain back in balance—without medication, or in partnership with it—is easier than you think. Whether you're experiencing "normal" mental and emotional burnout or wrestling with diagnosed illness, The Healthy Brain Book can help you thrive. It explains: • How what we think can change how well we think • The role of inflammation in the brain, and how food and activity can reverse it • What drugs enhance and suppress the brain's ability to heal itself • Actionable advice to improve your memory, promote learning, and prevent common brain ailments • How to personalize the book's tools for your unique brain For more than 20 years, The Baby Book author William Sears' advice has been trusted by millions across the country, and around the world. Now, he and The Anti-Alzheimer's Prescription author Vincent M. Fortanasce have put together the essential guide to a clearer, calmer, and happier brain. Laced with relatable personal stories from family members and patients as well as detailed illustrations, The Healthy Brain Book weds Fortanasce's deep neurological and psychiatric expertise with Sears' sympathetic bedside manner and reader-friendly writing. Let The Healthy Brain Book help you, safely and effectively, "think-change" your brain for a happier and healthier life.
Author: William D. Marelich
Publisher: SAGE
ISBN: 9780761928218
Category : Medical
Languages : en
Pages : 372
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Book Description
The 26 readings in this volume offer an integrative approach to understanding health psychology using social psychological principles.
Author: Tamara S Ritsema
Publisher: Elsevier Health Sciences
ISBN: 0323695817
Category : Medical
Languages : en
Pages : 606
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Book Description
Designed as a highly visual and practical resource to be used across the spectrum of lifelong learning, Ballweg's Physician Assistant, 7th Edition, helps you master all the core competencies needed for physician assistant certification, recertification, and clinical practice. It remains the only textbook that covers all aspects of the physician assistant profession, the PA curriculum, and the PA's role in clinical practice. Ideal for both students and practicing PAs, it features a succinct, bulleted writing style, convenient tables, practical case studies, and clinical application questions that enable you to master key concepts and clinical applications. - Addresses all six physician assistant competencies, as well as providing guidance for the newly graduated PA entering practice. - Includes five new chapters: What Is a Physician Assistant, and How Did We Get Here?, Effective Use of Technology for Patient-Centered Care, Success in the Clinical Year, Transitioning to Practice and Working in Teams, and Finding Your Niche. - Features an enhanced focus on content unique to the PA profession that is not readily found in other resources, more illustrations for today's visually oriented learners, a more consistent format throughout, and a new emphasis on the appropriate use of social media among healthcare professionals. - Provides updated content throughout to reflect the needs of the PA profession, including new content on self-care for the PA to help prevent burnout, suicide, and other hazards faced by healthcare professionals. - Guides students in preparation for each core clinical rotation and common electives, as well as working with special patient populations such as patients experiencing homelessness and patients with disabilities. - Includes quick-use resources, such as objectives and key points sections for each chapter, tip boxes with useful advice, abundant tables and images, and more than 130 updated case studies. - Evolve Educator site with an image bank is available to instructors through their Elsevier sales rep or via request at https://evolve.elsevier.com.
Author: Ambika Ravindran
Publisher: Elsevier Health Sciences
ISBN: 8131256464
Category : Medical
Languages : en
Pages : 1076
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Book Description
Fundamental Concepts and Skills for Nursing, 6th Edition prepares students to learn the basic concepts and fundamental skills that LPNs/LVNs need to practice in a number of care settings, including hospitals, long-term care facilities, medical offices, clinics, surgery centres, and home care agencies. This second South Asia Edition of DeWit's Fundamental Concepts and Skills for Nursing is a uniquely featured textbook, designed to make a worthy impact on its readers. The book is customised as per the revised B.Sc. Nursing curriculum prescribed by the Indian Nursing Council (INC) to meet the learning requirements of undergraduate students. Nursing professionals aspiring for higher education or career progression will also find this book useful for reference. The full-colour text contains theoretical nursing concepts, step-by-step skills and procedures, and clinical applications to build a strong foundation in the patient care experience. The underlying framework of all the chapters pivots around the nursing process, and also portrays the concepts like psycho-social aspects, critical thinking, communication skills, inter- professional collaborations, patient-family education and cultural integrity.• Discusses more than 80 essential skills and around 30 petite forms of skills with step-by-step format supported with coloured illustrations along with action/rationale format• Each chapter starts with key terms, objectives and has supportive glossary• Enhanced with stimulating highpoints such as Special Clinical Cues, Cultural Considerations, Lifespan Considerations, Focused Assessment, Health Promotion, Legal & Ethical Considerations, Patient Education, QSEN Considerations, Safety Alert and Think Critically boxes• Includes nursing process framework featuring the application of the nursing process and nursing care plans, reinforcing its application in the clinical setting• More than 20 Nursing Care Plans illustrating each step of the nursing process • Includes Concept Maps that help students visualise concepts addressed in the text and learn how a condition or response (relating to symptoms, treatments, and side effects) can affect more than one body system
Author: Alyssa H. Kalata
Publisher: Taylor & Francis
ISBN: 104010617X
Category : Psychology
Languages : en
Pages : 340
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Book Description
DBT Principles and Strategies in the Multidisciplinary Treatment of Eating Disorders is an in-depth exploration of DBT strategies and principles that can be applied by all members of a client’s multidisciplinary team, including dietitians and psychiatric providers. While previous DBT-related texts focus on therapists, counselors, and social workers, this book’s discipline-specific and cross-discipline examples and dialogue, as well as thoughtful descriptions of DBT principles and strategies create an accessible text carefully designed to benefit a wide variety of audiences. By showing the multidisciplinary application of DBT tools and techniques, this book gives providers of all disciplines a shared language and framework that can assist with multidisciplinary case conceptualization, treatment planning, and therapeutic interventions (rather than leaving providers operating in discipline-specific silos that are often atheoretical or eclectic in terms of their framework for conceptualizing and providing care). Exercises embedded throughout the text focus on helping providers implement what they are learning in their day-to-day clinical practice. The book is replete with activities that are focused specifically on assisting providers in implementing DBT strategies, like diary cards, chain analyses, exposure-based procedures, and cognitive modification procedures. Lastly, there is an emphasis on how DBT concepts and methods can be applied in different settings, especially in inpatient, residential, and partial hospitalization settings. DBT Principles and Strategies in the Multidisciplinary Treatment of Eating Disorders is an accessible, practical guide for eating-disorder professionals of all disciplines who would like to integrate DBT principles and strategies into patient care.
Author: Roopa Pai
Publisher: Hachette India
ISBN: 9351951324
Category : Reference
Languages : en
Pages : 338
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Book Description
All you need to do is crack the 99 fundamental ? and fun ? life skills outlined in this book, and win all the 24 Merit Badges and 4 Shields inside. The best part? You compete only with yourself! By the time you?re through, you will own skills as diverse as growing your own veggies in a Square Foot Garden to petitioning for change in your community, making a cup of chai to setting up a sickroom, launching your own business to telling time by the position of the moon! Written by bestselling author Roopa Pai in her unmatchable style, this book packs in 99 simple but vital techniques that will enable you to be a hero to yourself ? and a role model to your peers. Are. You. READY!?
Author:
Publisher: Pearson South Africa
ISBN: 9781770251311
Category :
Languages : en
Pages : 388
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Book Description
Author: Susan C. deWit
Publisher: Elsevier Health Sciences
ISBN: 0323293239
Category : Medical
Languages : en
Pages : 544
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Book Description
Reinforce your understanding of nursing concepts and skills, and apply that knowledge to nursing practice! Corresponding to the chapters in deWit’s Fundamental Concepts and Skills for Nursing, 4th Edition, this study guide provides practice exercises, review questions, and application activities to help you gain a solid understanding of the principles and skills you’ll need to succeed in your nursing classes and in your career. Steps to Better Communication sections in each chapter include a vocabulary building glossary, NCLEX exam-style completion exercises, grammar and pronunciation exercises, and cultural issues. Review Questions for the NCLEX-PN Examination include multiple-choice and alternate-format questions related to content in the textbook. Clinical Situations ask you to apply key concepts to nursing practice. Setting Priorities questions ask you to rank tasks in order of importance — prioritization is one of the most important skills in nursing. Application of the Nursing Process questions help you make the connection between the nursing process and real-world patient care. Text page references make it easy to locate answers in the textbook. To the Student instructions provide study hints to ESL and non-ESL students. Updated content reflects current issues in nursing, such as QSEN standards.
