Author: Kay GillPublisher:
ISBN: 9781796928730
Category :
Languages : en
Pages : 117
Book Description
Do you get nervous, anxious or frightened when you're skiing? Does this get in the way of you enjoying your time with family and friends in the mountains?Do you know you would be a better skier - if only you could only overcome your fear and panic?If you've answered yes to any of these questions then this book and the accompanying free Relaxation and Visualisation Recording has been written especially for you.Technically a good skier, Kay Gill had spent thousands of pounds and massive amounts of time, energy and emotion on lessons and courses over the years hoping to find the magic pill that would take away her fear. She knew exactly what she should be doing but her technical ability evaporated as soon as the irrational fear gripped her whenever she put on her ski boots. After years of spending her ski trips feeling frustrated and upset, worrying about holding up the group, frightened that her panic would cause yet more holiday trauma, she eventually came to realise that to become the best skier she could be and enjoy her time in the mountains she loved she would have to change her approach. Now a highly qualified Personal Success Coach and NLP Practioner, this is the product of her insights and learning. In it you will find the answers to overcoming your own fear and nervousness on the slopes, simply written by someone who's been there and done that and found the solution.You will join the many people who have gone on to experience a complete shift in their skiing. You will be relaxed, have more confidence and more fun. You will get so much more value for money when you next go skiing. The return on investment with this product is exponential. In this easy to read book you will learn:Exactly what fear is and how it affects youSimple techniques to overcome your fear How to set yourself up for success on the slopesPractical advice that will instantly transform your skiing"Your method really works! It seems so simple that I didn't see how it could work. Yet it did. We had wonderful, full days of skiing without any time lost due to me being frightened or upset. Thanks you so much." - Dr Diane Wirz, Neurologist, USA"My ski instructor and husband both said I was a different woman and more importantly a really good skier" - TaraThis product is part of the online coaching course at www.skiingwithconfidence.com
