Basics of Life PDF Download
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Author: James E. Rummel
Publisher: AuthorHouse
ISBN: 1467859206
Category : Social Science
Languages : en
Pages : 136
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Book Description
The book called the basics of life is written for high school kids and above. It is written in order to spark some interest into the different topics included in the book and to give you enough information without having been to college in order to understand some of the important aspects of life. The goal is to get people to think about what they do in life and how they can make it better, regardless of your ethnic background or religion, etc.
Author: James E. Rummel
Publisher: AuthorHouse
ISBN: 1467859206
Category : Social Science
Languages : en
Pages : 136
Get Book Here
Book Description
The book called the basics of life is written for high school kids and above. It is written in order to spark some interest into the different topics included in the book and to give you enough information without having been to college in order to understand some of the important aspects of life. The goal is to get people to think about what they do in life and how they can make it better, regardless of your ethnic background or religion, etc.
Author: Sheila John
Publisher: Wolters kluwer india Pvt Ltd
ISBN: 9351296660
Category : Medical
Languages : en
Pages : 301
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Book Description
Essentials of Nutrition and Dietetics for Nursing, 2/eJohn ; Jasmine This textbook explains the basic principles of nutrition and dietetics and their applications to health and disease. A concise, yet comprehensive text, Essentials of Nutrition and Dietetics for Nursing, is tailored to suit the Indian Nursing Council requirements for the B. Sc. Nursing Programme and has provided thousands of students with the latest information on nutrition. The first edition has received appreciation for its simplicity, clarity, brevity and user-friendly nature. This edition has been thoroughly revised and updated with the information on the current trends in nutrition and dietetics without changing its flavour. Both graduate and postgraduate students will find this book extremely useful in not only acquiring a thorough understanding of nutrition and dietetics, but also in preparing for their exams confidently.
Author: Don Colbert
Publisher: Charisma Media
ISBN: 163641351X
Category : Health & Fitness
Languages : en
Pages : 276
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Book Description
FROM NEW YORK TIMES BEST SELLING AUTHOR Effective protocols for restored health and longevity! After reading this book, you will have the knowledge and the understanding to create clean, healthy habits to guide your lifestyle so you can prevent and reverse a life of illness. Don Colbert, MD, the acclaimed author of multiple New York Times best-selling books, curates the most effective protocols from his popular Zone series--Dr. Colbert's Healthy Brain Zone, Dr. Colbert's Fasting Zone, Dr. Colbert's Hormone Health Zone, and Dr. Colbert's Healthy Gut Zone--to present his most comprehensive guide for lasting health and wellness. Dr. Colbert's Health Zone Essentials leads readers into a treasure trove of wisdom and practical advice to restore their body's health at its foundation and then rebuild a healthy life upon it, showing them: How to optimize their hormone levels Use the power of fasting to reset their digestive system and set the stage for a healthy gut Enjoy great-tasting foods from the best of the Mediterranean and keto diets to maintain good health Experience the peace of mind that comes with knowing they are protecting their body and brain health both now and in the future Dr. Colbert's balanced, preventive, and natural healing solutions will give readers the tools to protect and optimize their well-being now and in the future.
Author: Sandy Fritz
Publisher: Elsevier Health Sciences
ISBN: 0443121540
Category : Medical
Languages : en
Pages : 842
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Book Description
Gain the knowledge and skills you need to succeed in massage therapy! Mosby's Fundamentals of Therapeutic Massage, 8th Edition helps you prepare for licensing and certification exams as well as professional practice. The book provides an in-depth understanding of the principles of therapeutic massage and helps you develop the ability to reason effectively and make informed decisions — from assessing problems and planning treatment to mastering massage protocols and techniques. Hundreds of photographs demonstrate massage techniques step by step, and case studies allow you to apply concepts to real-world situations. Featuring dozens of online "how-to" videos, this resource from massage therapy experts Sandy and Luke Fritz is your text of choice. - Comprehensive coverage includes all of the fundamentals of therapeutic massage, including massage techniques, equipment and supplies, wellness, working with special populations, and business considerations. - Step-by-step, full-color photographs demonstrate massage protocols and techniques by body area. - Competency-based approach helps you prepare for and pass licensing and certification exams, including the Massage and Bodywork Licensing Examination (MBLEx) and Board Certification in Therapeutic Massage and Bodywork (BCTMB). - Information on massage in various health care settings provides the information needed to create a massage setting in different types of environments. - Case studies offer practice with clinical reasoning and prepare you to address conditions commonly encountered in professional practice. - Multiple-choice review questions in each chapter help you recall facts and use critical thinking to apply the material, with answers and rationales provided on the Evolve website. - Resources on the Evolve website include three hours of video showing manipulation techniques, body mechanics, positioning and draping, and more — with each clip narrated and performed by author Sandy Fritz — as well as scientific animations, anatomy labeling exercises, review questions for licensing exams, and MBLEx practice exams. - NEW! Updated MBLEx practice questions are provided at the end of each chapter, and additional questions are provided on the Evolve website, to prepare you for licensure exams. - NEW! Updated and expanded information on implicit bias is included in the opening chapters. - NEW! Information on COVID-19 safety precautions is added to the Hygiene, Sanitation, and Safety chapter. - NEW! Updated information on trauma-informed care is provided in the Adaptive Massage chapter.
Author: Roya Kelishadi
Publisher: Springer Nature
ISBN: 3030853578
Category : Science
Languages : en
Pages : 278
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Book Description
This book offers a comprehensive overview on lifestyle habits related to development of risk factors of chronic diseases. It provides a summary of the impacts of various modifiable factors that influence long-term health status. The accumulation of unhealthy lifestyle habits shows that over the life course, increasing the number, duration, and severity of unhealthy behaviors would increase the risk of disease development. This contributed volume highlights the fact that establishing a healthy lifestyle is easier and more effective than focusing on lifestyle change
Author: Nandita Godbole
Publisher: Nandita Godbole
ISBN: 1940957176
Category : Cooking
Languages : en
Pages : 339
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Book Description
Nandita is a third generation chef. Having hosted dozens of private dinner events in Atlanta and Los Angeles, she embarked on writing her first cookbook ‘A Dozen Ways…’ through which she shares 130 decadent, delicate, elegant, flavorful and healthy dishes in 12 elaborate multi-course meals that can be effortlessly created by all. This Kickstarter® featured book was supported by enthusiasts from all corners of the globe. ‘A Dozen Ways…’ is an entertaining cookbook, which packs everything one could need for a single-cookbook to make a fabulous dinner – from recipes, table settings, crafts and supplemental reading, to shopping cheat-sheets, weeknight adaptations and practical tips on effortless and memorable feasts.
Author: Sandy Fritz
Publisher: Elsevier Health Sciences
ISBN: 0323672302
Category : Medical
Languages : en
Pages : 780
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Book Description
Get the science background you need to master massage therapy! Mosby's Essential Sciences for Therapeutic Massage, 6th Edition provides full-color, easy-to-read coverage of anatomy and physiology, biomechanics, kinesiology, and pathologic conditions for the entire body. Realistic examples apply A&P content directly to the practice of massage therapy, and learning activities help you review key material and develop critical thinking skills. Written by noted massage therapy educators Sandy Fritz and Luke Allen Fritz, this guide provides a solid foundation in the sciences and positions you for success on licensing and certification exams. - Coverage of essential sciences and practical application helps you study for and pass licensing and certification exams, including the Massage and Bodywork Licensing Examination (MBLEx) and Board Certification in Therapeutic Massage and Bodywork (BCTMB). - Over 700 full-color line drawings and photos show muscle locations, attachments, and actions — required knowledge for passing certification exams and for practicing massage therapy. - ELAP-compliant content ensures that your skills and knowledge of massage therapy meet the proficiency recommendations of the Entry-Level Analysis Project. - Learning features include chapter outlines, objectives, summaries, key terms, practical applications, multiple-choice review and discussion questions, plus workbook sections on Evolve. - Biomechanics Basics chapter includes gait assessment and muscle testing activities along with critical thinking questions. - Sections on pathologic conditions include suggestions for referral protocols as well as indications and contraindications for therapeutic massage. - Coverage of nutrition explains how nutrition and nutritional products might affect or interfere with massage therapy, describing the basics of nutrition, the digestive process, and all of the main vitamins and minerals and their functions in the body. - Practical Applications boxes include photos of massage techniques and settings, and help you learn competencies and apply material to real-world practice. - Focus on Professionalism boxes summarize key information about ethics and best business practices. - Mentoring Tips provide practical insight into important topics and on being a massage therapy professional. - Learning How to Learn boxes at the beginning of each chapter make it easier to comprehend key concepts. - Learn More on the Web boxes in the book and on Evolve suggest online resources for further reading and research. - Quick Content Review in Question Form on Evolve reinforces the key material in each chapter and increases critical thinking skills. - Appendix on diseases/conditions provides a quick reference to indications and contraindications, showing how pathologic conditions may affect the safety and efficacy of therapeutic massage.
Author: Tanji Hoshi
Publisher: Springer
ISBN: 9811066299
Category : Family & Relationships
Languages : en
Pages : 201
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Book Description
This book is the first one to examine the cause and effect of elderly people’s healthy life expectancy, providing models that are easy to understand. The novel point is the success achieved in constructing a single structural model of cause and effect of healthy life expectancy. In the final models of the authors’ studies, it was possible to clearly point out that it is not the case that lifestyle habits including an ideal diet directly provide for healthy life expectancy.This book is made up of published studies based on scientific evidence, using a vast amount of data based on about 8,000 in-home elderly people tracked longitudinally from 3 to 6 years, three times in all including baseline research, in a specific region of Japan. Therefore, health policy makers will be able to use this book as scientific evidence for creating area programs to promote good health that are focused on healthy longevity as the central issue. Academic researchers whose special fields are mainly public health will be able to learn both theory and practice to structurally analyze cause and effect of health factors.
Author: Melissa Roberts
Publisher: Simon and Schuster
ISBN: 1440511691
Category : Self-Help
Languages : en
Pages : 311
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Book Description
Work, relationships, money worries. Is it any wonder that at least 75 percent of American adults find themselves stressed in any given month? This guide teaches you how to fight back by getting rid of unhealthy stress in your daily life, and how to keep it from coming back! You'll find novel approaches to stress management, including: Proven relaxation methods such as stretching and deep breathing An included CD of guided meditations for relaxation Innovative recipes that utilize calming foods such as kiwi A step-by-step plan for lowering stress one day at a time Packed full of expert tips and techniques, this book is an invaluable resource for anyone whose life has them feeling overwhelmed, overworked, or just plain stressed-out!
Author:
Publisher: Turner Publishing Company
ISBN: 1620459353
Category : Medical
Languages : en
Pages : 484
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Book Description
This revised 3rd edition of the Twin Cities District Dietetic Association (TCDDA) Manual of Pediatric Nutrition is the result of a cooperative effort on the part of the pediatric dietitians from the major children's hospitals, pediatric units, and public health agencies serving children in the Minneapolis/St. Paul metropolitan area. This joint effort was undertaken with the belief that a single manual, written by dietitians with experience and expertise in various areas of pediatrics, would promote continuity in the nutritional care of the pediatric population in the Twin Cities. Topics include General Nutrition, Nutrition Assessment, Consistency Modifications, Diabetes, Weight Management, Nutrition for Children with Special Health Care Needs, and many more.
