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Author: Devora Zack
Publisher: Berrett-Koehler Publishers
ISBN: 1626562628
Category : Business & Economics
Languages : en
Pages : 169
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Book Description
Zack marshals convincing neuroscientific evidence to prove that you really can't do more by trying to tackle several things at once-it's an illusion. There is a better way to deal with all the information and interruptions that bombard us today. This book explains how to clear and calm your mind, arrange your schedule and environment, and gently yet firmly manage the expectations of people around you so that you can accomplish a succession of tasks, one by one-and be infinitely more productive. --
Author: Devora Zack
Publisher: Berrett-Koehler Publishers
ISBN: 1626562628
Category : Business & Economics
Languages : en
Pages : 169
Get Book Here
Book Description
Zack marshals convincing neuroscientific evidence to prove that you really can't do more by trying to tackle several things at once-it's an illusion. There is a better way to deal with all the information and interruptions that bombard us today. This book explains how to clear and calm your mind, arrange your schedule and environment, and gently yet firmly manage the expectations of people around you so that you can accomplish a succession of tasks, one by one-and be infinitely more productive. --
Author: Devora Zack
Publisher: Berrett-Koehler Publishers
ISBN: 1626562636
Category : Self-Help
Languages : en
Pages : 174
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Book Description
“Can literally double your productivity and performance overnight. This may be the most important book on time and personal management you will ever read.” —Brian Tracy, international bestselling author of Eat That Frog! Your mind can’t be two places at once. Too many of us have become addicted to the popular, enticing, dangerously misleading drug of multitasking. Devora Zack was once hooked herself. But she beat it and became more efficient, and you can too. Zack marshals convincing neuroscientific evidence to prove that you really can’t do more by trying to tackle several things at once—it’s an illusion. There is a better way to deal with all the information and interruptions that bombard us today. Singletasking explains exactly how to clear and calm your mind, arrange your schedule and environment, and gently yet firmly manage the expectations of people around you so that you can accomplish a succession of tasks, one by one—and be infinitely more productive. Singletasking is the secret to success and sanity. “Devora Zack shows us how doing one thing at a time reduces stress, increases efficiency, and produces higher quality results. If you want to work smarter, not harder, read this book!” —Ken Blanchard, #1 New York Times-bestselling coauthor of The One Minute Manager® “Don’t let Zack’s lighthearted tone fool you—Singletasking is backed by hard science, and this book’s pragmatic advice can really change your work and your life.” —David Bach, #1 New York Times-bestselling author of The Automatic Millionaire “Zack shows readers how they can manage the expectations of others, unplug from technology (at times), and operate in the moment.” —Library Journal
Author: Everest Media,
Publisher: Everest Media LLC
ISBN:
Category : Business & Economics
Languages : en
Pages : 18
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Book Description
Please note: This is a companion version & not the original book. Sample Book Insights: #1 You are a terrible, horrible, no-good, very bad multitasker. I know you’re thinking, I’m not a bad multitasker, or perhaps I’m really good at multitasking. For example, I simultaneously: Respond to an e-mail Send an e-mail Call my mom Call my sister Call my client Call my friend Call my boss Call my wife Call my mom again! I once read that C-list celebrities are known for their ability to perform many tasks at once. Typically, I think the items on the C-list are: Call C-list celebrities and ask them to perform tasks for you. -> Multitasking is a myth. We try to tackle several tasks at once, but in reality, we fail at both and end up with nothing done well or at all. We are constantly disrespectful to the people right in front of us. #2 Multitasking is a myth. We try to tackle several tasks at once, but in reality, we fail at both and end up with nothing done well or at all. We are constantly disrespectful to the people right in front of us. #3 Don’t multitask. It makes you lose focus, causes you to be impolite, and is unproductive. Blocking the flow of information into short-term memory decreases your ability to accomplish tasks. #4 We can’t multitask. We can only task-switch, and that is not the same thing. Attention is limited to one task at a time.
Author: Shu Chen Hou
Publisher: KOKOSHUNGSAN®
ISBN:
Category : Self-Help
Languages : en
Pages : 115
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Book Description
🚀 Unleash Your Productivity: Discover the 30 Secrets to Single-Tasking Excellence! 🚀 Are you tired of the constant overwhelm, the never-ending to-do lists, and the feeling that you're juggling a hundred tasks at once? It's time to break free from the chaos and unlock the true power of productivity. Welcome to "Unleash Your Productivity: 30 Secrets to Single-Tasking" – your guide to a more focused, efficient, and fulfilling life. 🌟 What's Inside? 🌟 🔑 Unlock the Secrets: Dive into 30 carefully curated secrets that will transform the way you work and live. Discover the art of single-tasking and unleash your true potential. 💡 Proven Strategies: Explore time-tested strategies, habits, and rituals that will supercharge your productivity. From conquering procrastination to mastering the art of concentration, we've got you covered. 🧘♂️ Mindfulness Integration: Learn how to infuse mindfulness into your daily routine and experience a newfound sense of clarity, calm, and focus. 📈 Achieve Your Goals: With the power of single-tasking, you'll not only get more done but also achieve your goals with greater precision and purpose. 🌈 Balanced Life: Say goodbye to burnout and hello to work-life balance. Discover how single-tasking can help you reclaim your time and prioritize what truly matters. 🤝 Join the Movement: Become part of a community that's embracing single-tasking as the antidote to our fast-paced, multitasking world. Share your journey and inspire others to follow suit. 🎁 Bonus Resources: Access exclusive bonus resources and exercises to reinforce your single-tasking skills and stay on the path to productivity mastery. 📚 About the Author: Your guide on this transformative journey is a seasoned expert in productivity and mindfulness. Benefit from their wisdom and experience as you embark on your own single-tasking adventure. Don't let the chaos of multitasking hold you back any longer. It's time to reclaim your focus, boost your efficiency, and achieve your goals with precision. Whether you're a student, a professional, an entrepreneur, or simply someone seeking a better way to navigate life's demands, "Unleash Your Productivity" is your ticket to a brighter, more productive future. Join the single-tasking revolution today and unlock the secrets to a more mindful, fulfilling, and accomplished you. Your journey to productivity excellence starts here! 👉 Click "Add to Cart" and begin your transformation now! 👈
Author: Dave Crenshaw
Publisher: John Wiley & Sons
ISBN: 0470372257
Category : Business & Economics
Languages : en
Pages : 89
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Book Description
"A fresh take on the problem of time wasters in our corporate and personal lives, "The Myth of Multitasking" will change your paradigm about what is productive and what is not."--Hyrum Smith, co-founder, Franklin Covey.
Author:
Publisher:
ISBN:
Category : Computer simulation
Languages : en
Pages : 248
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Book Description
Author: Devora Zack
Publisher: Berrett-Koehler Publishers
ISBN: 1609945751
Category : Business & Economics
Languages : en
Pages : 178
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Book Description
Professional success, more often than not, means becoming a manager. Yet nobody prepared you for having to deal with messy tidbits like emotions, conflicts, and personalities—all while achieving ever-greater goals and meeting ever-looming deadlines. Not exactly what you had in mind, is it? Don't panic. Devora Zack has the tools to help you succeed and even thrive as a manager. Drawing on the Myers-Briggs Type Indicator, Zack introduces two primary management styles—thinkers and feelers—and guides you in developing a management style that fits who you really are. She takes you through a host of potentially difficult situations, showing how this new way of understanding yourself and others makes managing less of a stumble in the dark and more of a walk in the park. Her enlightening examples, helpful exercises, and lifesaving tips make this book the new go-to guide for all those managers looking to love their jobs again.
Author: Devora Zack
Publisher: ReadHowYouWant.com
ISBN: 1458725472
Category : Business & Economics
Languages : en
Pages : 242
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Book Description
Shows how the networking-averse can succeed by working with the very traits that make them hate traditional networking Written by a proud introvert who is also an enthusiastic networker Includes field-tested tips and techniques for virtually any situation Are you the kind of person who would rather get a root canal than face a group of strangers? Does the phrase working a room make you want to retreat to yours? Does traditional networking advice seem like its in a foreign language? Devora Zack, an avowed introvert and a successful consultant who speaks to thousands of people every year, feels your pain. She found that most networking advice books assume that to succeed you have to become an outgoing, extraverted person. Or at least learn how to fake it. Not at all. There is another way. This book shatters stereotypes about people who dislike networking. Theyre not shy or misanthropic. Rather, they tend to be reflective - they think before they talk. They focus intensely on a few things rather than broadly on a lot of things. And they need time alone to recharge. Because theyve been told networking is all about small talk, big numbers and constant contact, they assume its not for them. But it is! Zack politely examines and then smashes to tiny fragments the dusty old rules of standard networking advice. She shows how the very traits that ordinarily make people networking-averse can be harnessed to forge an approach that is just as effective as more traditional approaches, if not better. And she applies it to all kinds of situations, not just formal networking events. After all, as she says, life is just one big networking opportunity - a notion readers can now embrace. Networking enables you to accomplish the things that are important to you. But you cant adopt a style that goes against who you are - and you dont have to. I have never met a person who did not benefit tremendously from learning how to network - on his or her own terms, Zack writes. You do not succeed by denying your natural temperament; you succeed by working with your strengths.
Author: Peter Hollins
Publisher: PublishDrive
ISBN:
Category : Business & Economics
Languages : en
Pages : 113
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Book Description
Overhaul your approach to concentration and productivity using strategic, science-proven methods to save hours a day and achieve twice as much. Your current focus and productivity tactics might be “adequate.” But they will never be great or reach their potential if you don’t understand how your psychology and physiology work together to affect your focus. Short circuit your brain into instant focus. The Science of Powerful Focus looks at focus in a revolutionary new way, and sheds light on studies both new and old that lead to the path of massive productivity and conquering of goals. It is a holistic view of how focus can be tackled from every angle of a person’s life. Other books will tell you to simply ditch your phone, stop multi-tasking, and sleep more. Is that really helpful information, or is it just common sense? Here, even the concept of focus is re-defined, and you will learn a plethora of actionable ways to integrate science into your daily life. Clear your mind, sit, and grind. Peter Hollins has studied psychology and peak human performance for over a dozen years and is a bestselling author. He has worked with dozens of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience. Defeat distractions and get “into the zone” on command. •Master the foundations of discipline and willpower. •Set goals that inevitable. •The biological basis behind procrastination. •Managing energy, your circadian rhythm, and nature’s schedule. Stop procrastinating and do more in half the time. •How to effectively “singletask.” •How to prime your mental engine. •To-do lists, priority lists, don’t do lists, and all you need to keep you accountable and on track. Master your focus, master your life.
Author: Dr. Marvin Marshall
Publisher: PiperPress.com
ISBN: 0989063453
Category : Self-Help
Languages : en
Pages : 256
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Book Description
Live Without Stress: How to Enjoy the Journey is a comprehensive stress management book written in simple language demonstrating how to use some simple strategies to significantly reduce stress, promote responsibility, increase effectiveness, improve relationships, and truly enjoy life's experiences. Whether stress stems from work, parenting, teaching, relationships, work, or a situation that cannot be changed, the book shows how the brain-body connection can be used to reduce and relieve stress.
