The Simple Abundance Journal of Gratitude PDF Download
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Author: Sarah Ban Breathnach
Publisher: Grand Central Publishing
ISBN: 9781538735084
Category : Self-Help
Languages : en
Pages : 0
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Book Description
Newly revised with a fresh introduction, updated quotes, and a charming, contemporary aesthetic. "Gratitude is the most passionate, transformative force in the Cosmos." This beautiful companion journal to the national bestseller Simple Abundance: A Daybook of Comfort and Joy, the mega-bestselling guide that has led so many women to live fulfilling, harmonious, and joyful lives, has been refreshed for fans of the original Simple Abundance Gratitude Journal -- and a whole new generation of journalers. The Simple Abundance Journal of Gratitude offers insight via uplifting, inspirational quotes and gives women a place to record their daily moments of gratitude. Through daily practice, this journal can help you embrace everyday epiphanies: profound moments of awe that forever alter your experience of the world.
Author: Sarah Ban Breathnach
Publisher: Grand Central Publishing
ISBN: 9781538735084
Category : Self-Help
Languages : en
Pages : 0
Get Book Here
Book Description
Newly revised with a fresh introduction, updated quotes, and a charming, contemporary aesthetic. "Gratitude is the most passionate, transformative force in the Cosmos." This beautiful companion journal to the national bestseller Simple Abundance: A Daybook of Comfort and Joy, the mega-bestselling guide that has led so many women to live fulfilling, harmonious, and joyful lives, has been refreshed for fans of the original Simple Abundance Gratitude Journal -- and a whole new generation of journalers. The Simple Abundance Journal of Gratitude offers insight via uplifting, inspirational quotes and gives women a place to record their daily moments of gratitude. Through daily practice, this journal can help you embrace everyday epiphanies: profound moments of awe that forever alter your experience of the world.
Author: Insight Editions
Publisher: Mandala Publishing
ISBN: 1683835506
Category : Self-Help
Languages : en
Pages : 24
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Book Description
Center your life around positive thoughts with this guided gratitude journal! Celebrate each moment, big or small, and preserve important memories with everyday mindfulness. This 90-day reflection journal gives you a path to developing a habit of daily gratitude that you can carry throughout your life. Cultivating thankfulness is a potent exercise, proven to have a positive effect on a person's mental health and general well-being. Each spread of this positivity journal includes space to record expressions of gratitude, personal affirmations, memories of positive interactions, and commentary on the significance of it all. The perfect self-care or mindfulness gift for women and men, this happiness log creates a personal diary of positive experiences and wonderful reflections that can be a source of inspiration for years to come. Additional details: Ideal 5.75” x 8.25” size and durable flexibound format offer plenty of writing space while being small enough to travel easily Easy to write on archival paper takes pen and pencil nicely with 184 lined, acid-free pages Deluxe design with vegan leather cover, foil accents, removable cover band, and helpful ribbon marker make for a lasting keepsake Beautiful illustrations encourage a calming mindset and lovely backdrop for deep reflection Journal simply with guided prompts and lists that make it easy to check in with yourself morning and night, relieve stress, and promote mindfulness Build your collection: Gratitude is part of Insight Editions’ successful line of Inner World guided journals, including Mindfulness, Meditation, Calm, Self-Care, Recharge, Connection, and more
Author: Simply Life
Publisher:
ISBN: 9781074230364
Category :
Languages : en
Pages : 122
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Book Description
Stay Humble Stay Focused Stay Blessed Gratitude Journal Notebook, diary is a simple little 6x9 120 pages for keeping track of and writing out the things you are grateful for each and every day. Gratitude journals are great for keeping your life moving forward, battling depression, finding your way or just helping you feel good about life even when sometimes it seems tough going. It's been said that keeping a gratitude journal or a diary of things you are grateful for helps you stay happy and builds up your happiness. This gratitude journal includes prompts for the basics of everyday and a mood tracker for each morning and each night before you go to bed. You can write down what you're looking forward to in the day, three (3) things that you're grateful for about the day (three good things), something nice you did for someone, something nice someone did for you, and then a spot for notes and thoughts about the day. Help yourself, a friend or a loved one learn or continue to benefit from the benefits of the habit of gratitude.
Author: Janice Kaplan
Publisher: Penguin
ISBN: 0593184831
Category : Biography & Autobiography
Languages : en
Pages : 337
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Book Description
In this New York Times bestseller, Janice Kaplan spends a year living gratefully and transforms her marriage, family life, work, and health. On New Year’s Eve, journalist and former Parade editor in chief Janice Kaplan makes a promise to be grateful and look on the bright side of whatever happens. She realizes that how she feels over the next year will have less to do with the events that occur than her own attitude and perspective. Getting advice at every turn from psychologists, academics, doctors, and philosophers, Kaplan brings readers on a smart and witty journey to discover the value of appreciating what you have. Relying on both amusing personal experiences and extensive research, Kaplan explores how gratitude can transform every aspect of life, including marriage and friendship, money and ambition, and health and fitness. She learns how appreciating your spouse changes the neurons of your brain and why saying thanks helps CEOs succeed. Through extensive interviews with experts, and lively conversations with real people, including celebrities like Matt Damon, Daniel Craig, and Jerry Seinfeld, Kaplan discovers the role of gratitude in everything from our sense of fulfillment to our children’s happiness. With warmth, humor, and appealing insight, Kaplan’s journey will empower readers to think positively and start living their own best year ever.
Author: GingerLark GingerLark Studio
Publisher: Independently Published
ISBN: 9781791657048
Category :
Languages : en
Pages : 110
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Book Description
Simply Thankful Gratitude Journal A heart of gratitude can change your life! This beautiful Gratitude Journal includes beloved Bible verses on each page, and space each day to write down three or four things you are grateful for along with heartfelt prayers or praise for what God is doing in your life or the lives of those you care for. Keeping a gratitude journal takes only a few minutes a day and is one way to express thanks to God while developing a habit of noticing God's good gifts in our lives. Using this journal is great for daily quiet time, or to express thankfulness each evening. Perfect to use for church small groups.
Author: Oprah Winfrey
Publisher: Flatiron Books
ISBN: 9781250197658
Category : Games & Activities
Languages : en
Pages : 0
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Book Description
Featuring an original introduction by Oprah Winfrey, this beautiful journal is a wonderful gift that's destined to become a trusted companion as you reflect on your own life’s journey. “The most valuable gift you can give yourself is the time to nurture the unique spirit that is you.”—Oprah Winfrey Oprah Winfrey has been keeping journals since she was fifteen years old. She has long considered the act of writing down her most personal experiences and giving thanks at the end of the day to be a form of therapy. For Oprah, journaling is a life-long, spiritual practice inspiring some of her most powerful aha moments and offering insight into her own evolution. The Wisdom Journal features an exclusive introduction by Oprah and showcases the hand-picked quotations from the world renowned thought-leaders who have enlightened and her throughout the years. Destined to become a trusted companion and beloved keepsake, recording your own life’s journey, The Wisdom Journal will prompt you to express all that you hold within your heart and to discover what it means to actualize the truest expression of yourself.
Author: Happy Books Happy Books Hub
Publisher:
ISBN: 9781726280594
Category :
Languages : en
Pages : 100
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Book Description
Gratitude: The Simplest and Most Effective Key to Happiness Can you transform your life in 5 minutes a day or less? Is happiness that easily achievable? Life can be stressful and filled with problems and anxiety. But it is also filled with beauty, and joy, and fulfillment. If you focus on the latter you will start noticing the stressful events less and begin enjoying and treasuring every day more. Start With Gratitude journal will help you achieve just that. It will help you start your day happy, filled with gratefulness and appreciation for the positive things (big or small) in your life. It will re-center you and provide balance and positivity to your life. What you will love about this journal: The excellent quotes at the top of each spread. The way it is structured - clearly and simply to make it really easy to use. The clearly divided morning and evening sections - writing in the morning the things you are thankful for, and in the evening small things for that specific day to celebrate. This makes gratitude and positive thinking more tangible and real. The variety and inspiration - every evening section is different, prompting you to notice and appreciate different things every day so you will not get tired of the same pages over and over again. The beautiful design The thought provoking entries Its size (7.5 x 9.25 in) - small enough to carry around and big enough to provide enough space for everything you want to jot down. The date entry possibility so you will have flexibility to miss a day and not feel guilty about it. It really takes just 5 minutes a day or less. Practicing gratitude is one of the simplest and most effective things you can do to transform your life. Research shows that people who regularly take time to notice things they are grateful for enjoy better sleep, better relationships, greater resolve towards achieving goals, show more compassion and kindness, and are overall happier. Start With Gratitude journal will help you cultivate that attitude of gratefulness, making it your habit to focus on the blessings you have in your life and increase your overall well-being and life satisfaction. Get your copy now, even gift one to a friend and start your journey to happiness together.
Author: Simply Life
Publisher:
ISBN: 9781703741995
Category :
Languages : en
Pages : 122
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Book Description
Gratitude Journal Notebook, diary is a simple little 6x9 120 pages for keeping track of and writing out the things you are grateful for each and every day. Gratitude journals are great for keeping your life moving forward, battling depression, finding your way or just helping you feel good about life even when sometimes it seems tough going. It's been said that keeping a gratitude journal or a diary of things you are grateful for helps you stay happy and builds up your happiness. This gratitude journal includes prompts for the basics of everyday and a mood tracker for each morning and each night before you go to bed. You can write down what you're looking forward to in the day, three (3) things that you're grateful for about the day (three good things), something nice you did for someone, something nice someone did for you, and then a spot for notes and thoughts about the day. Help yourself, a friend or a loved one learn or continue to benefit from the benifits of the habit of gratitude.
Author: Tanya Stewart
Publisher: Tanya Stewart
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 100
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Book Description
Welcome to the road map for living your potential. Life is a journey and sometimes during that journey we go off course, change direction and even get totally lost. I believe we all instinctively know which direction we want to go (living your potential). Sometimes we just need prompting to enable us to get back on course. Enter stage right! The Life Prompt Journal. This journal is your tool to do just that. It was designed to prompt you to examine your life and the thoughts and actions that got you this far. If used correctly, it will offer you insight into how to chart your course and get back-on-track. By asking specific questions it encourages you to open up your mind and really think and allow yourself space to dream and feel. Disclaimer! This journal doesn't contain the answers. It's a tool for you to discover the answers. Remember, change can't happen without you committing to it. Nothing in this journal or any other journal or book can make changes in your life. You are 100% responsible for the outcomes you experience. This part is up to you. Make the most of it! This is about you. It's not about changing others or your current circumstances. It's about how you can understand yourself better and therefore manage the things that come your way and live your potential. Good luck and enjoy the journey.
Author: Charlie Hugh-Jones
Publisher: Balboa Press
ISBN: 1982275499
Category : Self-Help
Languages : en
Pages : 217
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Book Description
We are complex beings capable of incredible creativity, intimate connection, and immeasurable compassion. But too often we get in our own way. We spend our lives pursuing things outside of ourselves to convince us that we are enough, that we matter, that we belong or that there is some meaning in our suffering. The truths that transform us—that allow us to be more—are not complicated. However, they are often hidden in plain sight, concealed from us by our own fear and busyness, waiting for us to slow down sufficiently to encounter them. It took a crisis that almost brought me to a full stop to notice a reality that was right in front of me—a reality that now enables me to experience life with more ease and inspires me to access deeper realms of creativity, connection, and compassion. A reality that enables me to be more. This book is about transcending our biological programing and cultural conditioning (our neurobiology and psychology) and re-connecting with the magnificence of who we really are, the magic of human connection and the mystery of our place in the universe. This is a playbook for learning how to be, more.
