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Author: Ashley Davis Bush
Publisher: Penguin
ISBN: 1101545712
Category : Self-Help
Languages : en
Pages : 173
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Book Description
Finding serenity every day...in the everyday things we do. It can be a challenge to reach a calm and relaxed mindset, especially in our modern world. But in Shortcuts to Inner Peace, Ashley Davis Bush helps readers learn how to hit the pause button amidst the chaos with a spirit of mindfulness-linking fast, easy, and restorative respites to ordinary everyday activities. Once people begin to integrate these shortcuts into their daily lives, they begin to happen automatically. And when that happens, inner peace will no longer be a brief state of mind, but a way of life.
Author: Ashley Davis Bush
Publisher: Penguin
ISBN: 1101545712
Category : Self-Help
Languages : en
Pages : 173
Get Book Here
Book Description
Finding serenity every day...in the everyday things we do. It can be a challenge to reach a calm and relaxed mindset, especially in our modern world. But in Shortcuts to Inner Peace, Ashley Davis Bush helps readers learn how to hit the pause button amidst the chaos with a spirit of mindfulness-linking fast, easy, and restorative respites to ordinary everyday activities. Once people begin to integrate these shortcuts into their daily lives, they begin to happen automatically. And when that happens, inner peace will no longer be a brief state of mind, but a way of life.
Author: Trevor Hudson
Publisher: Struik Christian Media
ISBN: 1415310297
Category : Religion
Languages : en
Pages : 133
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Book Description
One of our greatest longings today is for peace – in our own hearts and in the world around us. We have the desire to be at peace with ourselves, others and with God. In response to this search for peace, Trevor Hudson expounds on a simple prayer that most of us are familiar with:"God, grant me the serenity to accept the things I cannot change,the courage to change the things I can and the wisdom to know the difference." Trevor carefully explains the meaning of each part of the prayer and its application to our lives. Chapters include: Learning to live one day at a time; Surrendering to God’s will; Accepting hardships; Changing the things we can. The Serenity Prayer will help you develop those attitudes that will enable you to find peace even in difficult circumstances.
Author: Jane Nelsen
Publisher: Conari Press
ISBN: 157324354X
Category : Self-Help
Languages : en
Pages : 194
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Book Description
Most readers know that "happiness is within," but they don't always know how to access that happiness whenever they like, and in all circumstances. In Serenity, Jane Nelsen teaches readers four principles that will help them to stop being a slave to their thought system in order to access wisdom from the heart and from the soul. The four basic and easily applied principles from Serenity: 1. Free yourself from the filters of your thought system. 2. Understand how feelings can act as a personal compass. 3. Improve relationships by understanding and respecting differences. 4. Learn how to overcome depression, anger, or any negative feeling. The chronic stress of modern life often interferes with enjoying the happiness that comes with peace of mind. Joy is needlessly missing from too many lives and from too many relationships. Serenity provides many tools to help readers discover innate feelings of joy, compassion, gratitude, wisdom, and love so they can live more fully every day.
Author: Michelle Cox
Publisher: Honor Books
ISBN: 9781434799975
Category : Christian life
Languages : en
Pages : 0
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Book Description
This collection of touching, true stories, coupled with tips on how to use your words to encourage others, is a poignant reminder of the power of simple little words.
Author: Dan Edward Lloyd
Publisher: MIT Press
ISBN: 9780262121408
Category : Psychology
Languages : en
Pages : 292
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Book Description
Drawing on philosophy, neuroscience, and artificial intelligence, Simple Minds explores the construction of the mind from the matter of the brain.
Author: Cheryl Rickman
Publisher: Gaia
ISBN: 1856754499
Category : Body, Mind & Spirit
Languages : en
Pages : 97
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Book Description
The Little Book of Serenity is a handy pocketbook full of simple practices and gentle pauses to help you bring greater calm to your everyday routine; part antidote to pandemonium and part guide to peaceful living amid the mayhem of modern life. Packed with practical tips and nourishing inspiration, Cheryl Rickman encourages readers to soften the edges of our busy lives by cultivating serene spaces and practices. Drawing on her knowledge as a wellness expert and positive psychology practitioner, exercises include everything from nature walks and meditation to creative play and journaling.
Author: Nancy Oelklaus
Publisher: Loving Healing Press
ISBN: 1932690433
Category : Self-Help
Languages : en
Pages : 238
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Book Description
A toolkit for those who are exhausted from solving never-ending problems and working harder and harder and not arriving at their destination, this resource discusses how to live and work from the power of the human spirit.
Author: Anonymous
Publisher: Simon and Schuster
ISBN: 1592859364
Category : Self-Help
Languages : en
Pages : 408
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Book Description
For people in recovery from substance abuse, self-pity and negative thinking are bait for destructive tendencies. Any addictive thoughts can sabotage the emotional progress you make through treatment and diligent work in sobriety. Easy Does It provokes daily reflection through its inspirational quotes, meditations, and AA slogans. Now, cravings meet compassion, and self-pity meets self-love. Your recovery finds its heartbeat. Inner peace and contentment will disable any trauma, loneliness, or emotional pains in your recovery. Remember, though: spiritual awakenings and contentment do not come all at once. Recovery is not a light switch, but a daily march. The march must always be purposeful and patient, and no one can do it for you. Easy Does It, written by the authors of The Twelve-Step Prayer Book, is a Twelve-Step meditation book that guides your intentions on a daily basis. It relies upon its deep understanding of spirituality and mindfulness to bring about serenity. These aren’t simple buzzwords: they are the birthplace of your day’s spirit. One simple thought can change your day. Make yours serene.
Author: Francine Jay
Publisher: HarperOne
ISBN: 1328585034
Category : House & Home
Languages : en
Pages : 259
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Book Description
From the author of the best-selling The Joy of Less, a handbook for mindful minimalism that provides a philosophy and instructions to lighten up every aspect of our lives--in just 5 or 10 minutes a day.
Author: William V. Pietsch
Publisher: Harper Collins
ISBN: 0062506374
Category : Religion
Languages : en
Pages : 132
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Book Description
GOD grant me the SERENITY to accept the things I cannot change, COURAGE to change the things I can, and WISDOM to know the difference. “A balanced and thoughtfully incisive exposition of the subtle wisdom conceale
