Sicker, Fatter, Poorer

Sicker, Fatter, Poorer PDF Author: Leonardo Trasande
Publisher: Houghton Mifflin
ISBN: 1328553493
Category : Health & Fitness
Languages : en
Pages : 245

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Book Description
A leading voice in public health policy and top environmental medicine scientist reveals the alarming truth about how hormone-disrupting chemicals are affecting our daily lives--and what we can do to protect ourselves and fight back. Lurking in our homes, hiding in our offices, and polluting the air we breathe is something sinister. Something we've turned a blind eye to for far too long. Dr. Leonardo Trasande, a pediatrician, professor, and world-renowned researcher, tells the story of how our everyday surroundings are making us sicker, fatter, and poorer. Dr. Trasande exposes the chemicals that disrupt our hormonal systems and damage our health in irreparable ways. He shows us where these chemicals hide--in our homes, our schools, at work, in our food, and countless other places we can't control--as well as the workings of policy that protects the continued use of these chemicals in our lives. Drawing on extensive research and expertise, he outlines dramatic studies and emerging evidence about the rapid increases in neurodevelopmental, metabolic, reproductive, and immunological diseases directly related to the hundreds of thousands of chemicals that we are exposed to every day. Unfortunately, nowhere is safe. But, thanks to Dr. Trasande's work on the topic, and his commitment to effecting change, this book can help. Through a blend of narrative, scientific detective work, and concrete information about the connections between chemicals and disease, he shows us what we can do to protect ourselves and our families in the short-term, and how we can help bring the change we deserve.

Sicker, Fatter, Poorer

Sicker, Fatter, Poorer PDF Author: Leonardo Trasande
Publisher: Houghton Mifflin
ISBN: 1328553493
Category : Health & Fitness
Languages : en
Pages : 245

Get Book Here

Book Description
A leading voice in public health policy and top environmental medicine scientist reveals the alarming truth about how hormone-disrupting chemicals are affecting our daily lives--and what we can do to protect ourselves and fight back. Lurking in our homes, hiding in our offices, and polluting the air we breathe is something sinister. Something we've turned a blind eye to for far too long. Dr. Leonardo Trasande, a pediatrician, professor, and world-renowned researcher, tells the story of how our everyday surroundings are making us sicker, fatter, and poorer. Dr. Trasande exposes the chemicals that disrupt our hormonal systems and damage our health in irreparable ways. He shows us where these chemicals hide--in our homes, our schools, at work, in our food, and countless other places we can't control--as well as the workings of policy that protects the continued use of these chemicals in our lives. Drawing on extensive research and expertise, he outlines dramatic studies and emerging evidence about the rapid increases in neurodevelopmental, metabolic, reproductive, and immunological diseases directly related to the hundreds of thousands of chemicals that we are exposed to every day. Unfortunately, nowhere is safe. But, thanks to Dr. Trasande's work on the topic, and his commitment to effecting change, this book can help. Through a blend of narrative, scientific detective work, and concrete information about the connections between chemicals and disease, he shows us what we can do to protect ourselves and our families in the short-term, and how we can help bring the change we deserve.

Food, Inc.: A Participant Guide

Food, Inc.: A Participant Guide PDF Author: Participant
Publisher: PublicAffairs
ISBN: 0786741414
Category : Performing Arts
Languages : en
Pages : 337

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Book Description
Food, Inc. is guaranteed to shake up our perceptions of what we eat. This powerful documentary deconstructing the corporate food industry in America was hailed by Entertainment Weekly as "more than a terrific movie -- it's an important movie." Aided by expert commentators such as Michael Pollan and Eric Schlosser, the film poses questions such as: Where has my food come from, and who has processed it? What are the giant agribusinesses and what stake do they have in maintaining the status quo of food production and consumption? How can I feed my family healthy foods affordably? Expanding on the film's themes, the book Food, Inc. will answer those questions through a series of challenging essays by leading experts and thinkers. This book will encourage those inspired by the film to learn more about the issues, and act to change the world.

Our Stolen Future

Our Stolen Future PDF Author: Theo Colborn
Publisher:
ISBN: 9780349108780
Category : Environmental health
Languages : en
Pages : 306

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Book Description
For years, scientists have noticed disruptions in animal breeding cycles, accompanied by increases in birth defects, sexual abnormalities and reproductive failure. Humans are not immune either, with sperm counts dropping by as much as 50% in recent decades and with women seeing a rise in hormone-related cancers, endometriosis and other disorders. This book traces the cause of these aberrations and diseases to the pervasive presence in the environment of chemicals that mimic hormones and trick the reproductive system. The conclusions are as obvious as they are inescapable - unless we make vital changes in the way we manufacture and employ the artefacts of our good life , there will be no life at all.

True Age

True Age PDF Author: Morgan Levine, PhD
Publisher: Penguin
ISBN: 0593542762
Category : Health & Fitness
Languages : en
Pages : 305

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Book Description
Cutting-edge research shows how to determine and decrease your true biological age. What if there was a way to measure our biological age? And what if there were strategies to slow down—or even reverse—the aging process? The answers to these questions lie at the heart of the groundbreaking work Dr. Morgan Levine is doing in her lab at Yale. True Age introduces readers to the latest developments in the science of aging and longevity. It provides an in-depth understanding of biological age and the methods now available to estimate our own. It helps us target an individualized plan to eat, exercise, and sleep, as well as pointing to other lifestyle practices like intermittent fasting and caloric restriction that have been shown to slow or reverse the aging process. The goal is to guide every reader toward a personal regimen to keep them as youthful as possible—both inside and out—with low risk, data-driven biohacking. The book gives readers and their doctors unprecedented ways to identify their personalized aging process and increase not only their lifespan but also then their healthspan.

Count Down

Count Down PDF Author: Shanna H. Swan
Publisher: Simon and Schuster
ISBN: 1982113677
Category : Health & Fitness
Languages : en
Pages : 304

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Book Description
An award-winning scientist, in this urgent, thought-provoking and meticulously researched book, shows how chemicals in the modern environment are changing--and endangering--human sexuality and fertility on the grandest scale.

The Slightly Greener Method

The Slightly Greener Method PDF Author: Tonya Harris
Publisher: Sourcebooks, Inc.
ISBN: 1728225361
Category : House & Home
Languages : en
Pages : 284

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Book Description
From the foods you consume to the household and personal care products you buy, being just slightly greener can have a big impact on your health and happiness! Are you searching for a simple yet powerful way to create a healthier, toxin-free living space for you and your loved ones? Award-winning environmental expert Tonya Harris presents an approach to detoxifying your home that is easier, faster, and more budget-friendly than you ever imagined. In this must-have guide, Harris reveals her highly effective and slightly greener method for detoxifying your home. The Slightly Greener Method provides actionable steps, insightful tips, and valuable resources that will transform your home into a haven of wellness, including: Detoxify Your Home, Enhance Your Well-being: Learn how to eliminate harmful chemicals from your household products, ensuring a safer environment for your family and having a positive impact on our planet. Effortless and Fast Solutions: Effortlessly integrate toxin-free alternatives into your daily life no matter how busy your schedule is. Budget-Friendly Green Living: Find an array of practical and budget-conscious solutions that make detoxifying your home accessible to everyone. Embrace Eco-Friendly Living: Embrace eco-friendly practices that promote a cleaner, healthier planet for future generations and become a part of a global movement toward a sustainable and harmonious world. Take the first step toward a healthier, toxin-free lifestyle and unlock the secrets to creating a greener, cleaner, and more vibrant home for you and your loved ones.

Green Enough

Green Enough PDF Author: Leah Segedie
Publisher: Rodale Books
ISBN: 1623367611
Category : Self-Help
Languages : en
Pages : 320

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Book Description
A real, no-holds-barred take on making smart, healthy choices for you and your family. In Green Enough, Mamavation blogger Leah Segedie uncovers the truth behind the food and household products that are misleadingly labeled "all-natural" and healthy but are actually filled with chemicals and toxins. From furniture to packaged food, Leah guides you through detoxifying your home, diet, and lifestyle, showing you how to make the best choices possible. She exposes the brands and products that contain toxic and hormone-disrupting ingredients and gives guidelines on choosing safer products and organic produce that are free from toxic and persistent pesticides. She instructs you on making the move to meat, dairy, and eggs that are free of antibiotics, GMOs, growth hormones, and dangerous pathogens. She explains at what phases of childhood children are the most vulnerable and need more protection. And she includes delicious and kid-approved recipes to help you detoxify your cooking routine. It’s not about being perfect or 100% clean—none of us are—it’s about being green enough.

Why We Sleep

Why We Sleep PDF Author: Matthew Walker
Publisher: Simon and Schuster
ISBN: 1501144316
Category : Health & Fitness
Languages : en
Pages : 368

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Book Description
"Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.

Superman's Not Coming

Superman's Not Coming PDF Author: Erin Brockovich
Publisher: Vintage
ISBN: 0525434593
Category : Political Science
Languages : en
Pages : 401

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Book Description
From the environmental activist, consumer advocate, and renowned crusader comes a riveting book that is "part memoir, part non-fiction report, and part call-to-action—a plea to readers to engage with the water crisis in America because no one else is going to do the work for you" (InStyle Magazine). Clean water is as basic to life on planet Earth as hydrogen or oxygen. In her long-awaited book—her first to reckon with the condition of water on our planet—Erin Brockovich shows us what’s at stake. She writes powerfully of the fraudulent science disguising our national water crisis: Cancer clusters are not being reported. People in Detroit and the state of New Jersey don’t have clean water. The drinking water for more than six million Americans contains unsafe levels of industrial chemicals linked to cancer and other health issues. The saga of PG&E continues to this day. Yet communities and people around the country are fighting to make an impact, and Brockovich tells us their stories. In Poughkeepsie, New York, a water operator responded to his customers’ concerns and changed his system to create some of the safest water in the country. Local moms in Hannibal, Missouri, became the first citizens in the nation to file an ordinance prohibiting the use of ammonia in their public drinking water. Like them, we can each protect our right to clean water by fighting for better enforcement of laws, new legislation, and stronger regulations.

Chicken

Chicken PDF Author: Steve Striffler
Publisher: Yale University Press
ISBN: 0300128169
Category : Business & Economics
Languages : en
Pages : 207

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Book Description
From inside the chicken factory, a report on the real cost of chicken for farmers, workers, and consumers