Shut Your Mouth

Shut Your Mouth PDF Author: George Catlin
Publisher:
ISBN:
Category : Health & Fitness
Languages : en
Pages : 108

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Book Description
George Catlin discusses how closing one's mouth during sleep and day to day will foster improvement in mental and physical condition. This edition contains all of the original illustrations the author made. Walking among and studying various Native American tribes in the 19th century, the author noticed that many of the elders possessed a serene and well-preserved appearance. The young members of the tribe seemed especially healthy, with an innate resistance to certain illnesses and congenital conditions. Seeing the tribe's members sleeping, he noted that they all did so with closed mouths. Catlin pondered whether this habit contributed to the physical vigor of the people, and investigated further. After venturing back to the towns of the Midwest, he attests to witnessing how terrible many people who had practiced mouth breathing throughout life appeared, and became deeply opposed to its practice. This book details how children and young people can be encouraged against mouth breathing, and notes how different the facial countenance appears between mouth breathing people and nose breathers. Today, the notion that mouth breathing promotes physical ugliness or decrepitude is wholly disavowed as an eccentric idea with no basis in fact. However, sleep researchers have demonstrated that breathing with the mouth open while asleep can result in more snoring and thus a lower quality of sleep and therefore health. Overall, one could venture that Catlin's ideas possess a certain merit, even if his book is an exaggeration. Although primarily known today as a painter and traveller who became an emissary of sorts to the Plains tribes, George Catlin was also an enthusiastic if occasional writer. He admired the Native American peoples for their traditions and distinctive appearance, and took to painting them - his marked talent led to their respect for his gifts, and they duly welcomed him with friendship.

Shut Your Mouth

Shut Your Mouth PDF Author: George Catlin
Publisher:
ISBN:
Category : Health & Fitness
Languages : en
Pages : 108

Get Book Here

Book Description
George Catlin discusses how closing one's mouth during sleep and day to day will foster improvement in mental and physical condition. This edition contains all of the original illustrations the author made. Walking among and studying various Native American tribes in the 19th century, the author noticed that many of the elders possessed a serene and well-preserved appearance. The young members of the tribe seemed especially healthy, with an innate resistance to certain illnesses and congenital conditions. Seeing the tribe's members sleeping, he noted that they all did so with closed mouths. Catlin pondered whether this habit contributed to the physical vigor of the people, and investigated further. After venturing back to the towns of the Midwest, he attests to witnessing how terrible many people who had practiced mouth breathing throughout life appeared, and became deeply opposed to its practice. This book details how children and young people can be encouraged against mouth breathing, and notes how different the facial countenance appears between mouth breathing people and nose breathers. Today, the notion that mouth breathing promotes physical ugliness or decrepitude is wholly disavowed as an eccentric idea with no basis in fact. However, sleep researchers have demonstrated that breathing with the mouth open while asleep can result in more snoring and thus a lower quality of sleep and therefore health. Overall, one could venture that Catlin's ideas possess a certain merit, even if his book is an exaggeration. Although primarily known today as a painter and traveller who became an emissary of sorts to the Plains tribes, George Catlin was also an enthusiastic if occasional writer. He admired the Native American peoples for their traditions and distinctive appearance, and took to painting them - his marked talent led to their respect for his gifts, and they duly welcomed him with friendship.

Shut Your Mouth

Shut Your Mouth PDF Author: Sally Jones
Publisher: Scholastic Paperbacks
ISBN: 9780439893930
Category : Juvenile Fiction
Languages : en
Pages : 180

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Book Description
Damien Graves has spent many years searching for the most spine-chilling stories in existence. Here are three more of his most terrible tales. Louise learns that too many trips to the local candy shop can be bad for her health--in more ways than one. Greg and Sam press their luck with a roll of some dice. Devious dice. Rory and April couldn't be more excited about their family's dazzling new car. They'd be better off walking. Don't try to hide. Your fears will find you. Welcome to The Midnight Library.

Teaching with Your Mouth Shut

Teaching with Your Mouth Shut PDF Author: Donald L. Finkel
Publisher: Boynton/Cook
ISBN:
Category : Education
Languages : en
Pages : 212

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Book Description
Teaching with Your Mouth Shut is not intended as a manual for teachers; it aims to provoke reflection on the many ways teaching can be organized.

Doing Life with Your Adult Children

Doing Life with Your Adult Children PDF Author: Jim Burns, Ph.D
Publisher: Zondervan
ISBN: 0310353793
Category : Religion
Languages : en
Pages : 188

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Book Description
Are you struggling to connect with your child now that they've left the nest? Are you feeling the tension and heartache as your relationship dynamic begins to change? In Doing Life with Your Adult Children, bestselling author and parenting expert Jim Burns provides practical advice and hopeful encouragement for navigating this tough yet rewarding transition. If you've raised a child, you know that parenting doesn't stop when they turn eighteen. In many ways, your relationship gets even more complicated--your heart and your head are as involved as ever, but you can feel things shifting, whether your child lives under your roof or rarely stays in contact. Doing Life with Your Adult Children helps you navigate this rich and challenging season of parenting. Speaking from his own personal and professional experience, Burns offers practical answers to the most common questions he's received over the years, including: My child's choices are breaking my heart--where did I go wrong? Is it OK to give advice to my grown child? What's the difference between enabling and helping? What boundaries should I have if my child moves back home? What do I do when my child doesn't seem to be maturing into adulthood? How do I relate to my grown child's significant other? What does it mean to have healthy financial boundaries? How can I support my grown children when I don't support their values? Including positive principles on bringing kids back to faith, ideas on how to leave a legacy as a grandparent, and encouragement for every changing season, Doing Life with Your Adult Children is a unique book on your changing role in a calling that never ends.

Shut Your Mouth and Save Your Life

Shut Your Mouth and Save Your Life PDF Author: George Catlin
Publisher:
ISBN:
Category : Indians of North America
Languages : en
Pages : 114

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Book Description


Shut Your Mouth When You're Talking to Me

Shut Your Mouth When You're Talking to Me PDF Author: Gracie O'Connell
Publisher:
ISBN: 9781714119561
Category :
Languages : en
Pages :

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Book Description
"Partners in crime", the lamest of lame expressions, but I can't think of a better way to describe my relationship with my mom, Ellie. Sometimes it felt like we were best friends rather than mother and daughter, until I called her a b**** in public and was dragged right out of that Forever 21. My mom was diagnosed with ALS in 2011 and chronicled her life until her final days through her blog, Have Some Decorum. In the 21 years we had together, my mom taught me how to spray tan, how to fake a heart attack, how to haggle at flea markets, but most importantly, she taught me to be a better person. To be strong, to be vulnerable, to be kind, to not take anything for granted, or as I used to say, granite. In this book, you'll find stories of me doing the wrong thing, some times the right thing and never a boring thing. Life's too short to be boring.

Shut your mouth

Shut your mouth PDF Author: George Catlin
Publisher:
ISBN:
Category :
Languages : en
Pages : 122

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Book Description


Keep Your Wallet Open and Your Mouth Shut

Keep Your Wallet Open and Your Mouth Shut PDF Author: Charles E. Farrell
Publisher:
ISBN: 9780964204744
Category : Reference
Languages : en
Pages : 176

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Book Description
A humorous look at how fathers can survive the wedding of a daughter. Describes all the wild and crazy things people (mostly brides and mothers of the bride) do leading up to a wedding.

Breath

Breath PDF Author: James Nestor
Publisher: Penguin
ISBN: 0735213631
Category : Science
Languages : en
Pages : 306

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Book Description
A New York Times Bestseller A Washington Post Notable Nonfiction Book of 2020 Named a Best Book of 2020 by NPR “A fascinating scientific, cultural, spiritual and evolutionary history of the way humans breathe—and how we’ve all been doing it wrong for a long, long time.” —Elizabeth Gilbert, author of Big Magic and Eat Pray Love No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you’re not breathing properly. There is nothing more essential to our health and well-being than breathing: take air in, let it out, repeat twenty-five thousand times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. Journalist James Nestor travels the world to figure out what went wrong and how to fix it. The answers aren’t found in pulmonology labs, as we might expect, but in the muddy digs of ancient burial sites, secret Soviet facilities, New Jersey choir schools, and the smoggy streets of São Paulo. Nestor tracks down men and women exploring the hidden science behind ancient breathing practices like Pranayama, Sudarshan Kriya, and Tummo and teams up with pulmonary tinkerers to scientifically test long-held beliefs about how we breathe. Modern research is showing us that making even slight adjustments to the way we inhale and exhale can jump-start athletic performance; rejuvenate internal organs; halt snoring, asthma, and autoimmune disease; and even straighten scoliotic spines. None of this should be possible, and yet it is. Drawing on thousands of years of medical texts and recent cutting-edge studies in pulmonology, psychology, biochemistry, and human physiology, Breath turns the conventional wisdom of what we thought we knew about our most basic biological function on its head. You will never breathe the same again.

Keep Your Mouth Shut

Keep Your Mouth Shut PDF Author: Fred A. A. Smith
Publisher:
ISBN:
Category : Mouth breathing
Languages : en
Pages : 92

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Book Description