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Author: Molly Hurford
Publisher: Rodale Kids
ISBN: 1635652782
Category : Juvenile Fiction
Languages : en
Pages : 258
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Book Description
An empowering new series from the cyclist who runs Shred-Girls.com is guaranteed to give readers an adrenaline rush--and the confidence girls gain from participating in sports! It's time to ride and save the day! Lindsay can't wait to spend her summer break reading comics and watching superhero movies--until she finds out she'll be moving in with her weird older cousin Phoebe instead. And Phoebe has big plans for Lindsay: a BMX class at her bike park with cool-girl Jen and perfectionist Ali. Lindsay's summer of learning awesome BMX tricks with new friends and a new bike turns out to be more epic than any comic book--and it's all leading up to a jumping competition. But some of the biker boys don't think girls should be allowed to compete in BMX. Now it's up to Lindsay, Jen, and Ali to win the competition and prove that anyone can be great at BMX.
Author: Molly Hurford
Publisher: Rodale Kids
ISBN: 1635652782
Category : Juvenile Fiction
Languages : en
Pages : 258
Get Book Here
Book Description
An empowering new series from the cyclist who runs Shred-Girls.com is guaranteed to give readers an adrenaline rush--and the confidence girls gain from participating in sports! It's time to ride and save the day! Lindsay can't wait to spend her summer break reading comics and watching superhero movies--until she finds out she'll be moving in with her weird older cousin Phoebe instead. And Phoebe has big plans for Lindsay: a BMX class at her bike park with cool-girl Jen and perfectionist Ali. Lindsay's summer of learning awesome BMX tricks with new friends and a new bike turns out to be more epic than any comic book--and it's all leading up to a jumping competition. But some of the biker boys don't think girls should be allowed to compete in BMX. Now it's up to Lindsay, Jen, and Ali to win the competition and prove that anyone can be great at BMX.
Author: Molly Hurford
Publisher:
ISBN: 1635652774
Category : Juvenile Fiction
Languages : en
Pages : 258
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Book Description
Shy twelve-year-old bookworm Lindsay, future superhero, spends a summer with her cousin/nemesis Phoebe learning BMX tricks, making new friends, and showing boys that girls can compete, too.
Author: Molly Hurford
Publisher: Rodale Kids
ISBN: 1635652812
Category : Juvenile Fiction
Languages : en
Pages : 182
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Book Description
Come along for a wild ride as the Shred Girls take on mountain biking! Readers are sure to feel like part of the team in this empowering read that features illustrations and training logs! In the follow-up to LINDSAY'S JOYRIDE, the Shred Girls reunite at Ali's home for a mountain-biking training trip that builds up to an elite competition! Even though Ali grew up on the mountain biking with her professional-biker older brothers, she's anxious. Her brothers always make her feel like she's not talented enough. Could they be right? She'll just have to find out. But it'll be hard to focus on training when Jen, Lindsay, and Lindsay's awesome older cousin Phoebe come to stay for two weeks. Ali's never had friends who are girls before, and now they're jumping into a long-term sleepover! Well, she's not sure that ultra-feminine Jen is actually her friend . . . yet. Ali's about to get a crash course on friendship! With everything going on, Ali's got a rocky road ahead--but she has the right bike for this ride!
Author: April Henry
Publisher: Macmillan
ISBN: 1627793321
Category : Juvenile Fiction
Languages : en
Pages : 240
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Book Description
"Olivia's parents were killed fourteen years ago. Now, new evidence reopens the case . . . and she finds herself involved"--
Author: Caitlin Boyle
Publisher: Penguin
ISBN: 1101586648
Category : Health & Fitness
Languages : en
Pages : 298
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Book Description
Start small for big results with this inspiring guide to lifelong wellness—from popular health blogger and author of Operation Beautiful. In Healthy Tipping Point, Caitlin Boyle shares the down-to-earth philosophy and authoritative advice that has made her websites so popular. Believing that reaching a tipping point means much more than tipping the scales, Boyle helps readers find their personal ideal balance in food, fitness, love, and life, in a breakthrough program organized around three shifts: • Get Real: Challenge negative-thought patterns to create space for success • Eat Clean: Ditch conventional “diet” advice and follow a simple eating plan tailored to keep energy high, while helping the environment—including forty-five delicious vegetarian recipes for foodies on the go • Embrace Strength: Commit to a high-powered fitness program designed to help one learn to love exercise and build a strong, lean body—with targeted guidance for novice runners, bikers, swimmers, and others Featuring twenty inspiring success stories and photos of people who have transformed their lives, the book proves that a healthy body is absolutely attainable. Healthy living and a healthy self-image go hand in hand. For anyone who struggles to get fit, Healthy Tipping Point provides the drive to thrive.
Author: Bert Whyte
Publisher: Athabasca University Press
ISBN: 1926836081
Category : Biography & Autobiography
Languages : en
Pages : 349
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Book Description
Active for over 40 years with the Communist Party of Canada, Bert Whyte was a journalist, an underground party organizer and soldier during World War II, and a press correspondent in Beijing and Moscow. But any notion of him as a Communist Party hack would be mistaken. Whyte never let leftist ideology get in the way of a great yarn. In Champagne and Meatballs--a memoir written not long before his death in Moscow in 1984--we meet a cigar-smoking rogue who was at least as happy at a pool hall as at a political meeting. His stories of bumming across Canada in the 1930s, of combat and comaraderie at the front lines in World War II, and of surviving as a dissident in troubled times make for compelling reading. The manuscript of Champagne and Meatballs was brought to light and edited by historian Larry Hannant, who has written a fascinating and thought-provoking introduction to the text. Brash, irreverent, informative, and entertaining, Whyte's tale is history and biography accompanied by a wink of his eye--the left one, of course.
Author: Kristine Gasbarre
Publisher: Harper Collins
ISBN: 0062079220
Category : Biography & Autobiography
Languages : en
Pages : 306
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Book Description
A lovely, warm, and poignant true story that reads like compelling fiction, How to Love an American Man is Kristine Gasbarre’s unforgettable memoir recalling the valuable lessons on love she learned from her newly widowed grandmother—and how Grandma’s advice and memories enabled the author to find and fall for a man with an old-fashioned approach to romance. Fans of Elizabeth Gilbert’s Eat, Pray, Love, women readers drawn to tales of powerful female bonding, and anyone looking for a beautiful love story will be moved and, perhaps, profoundly inspired by How to Love an American Man.
Author: Peter Glassford
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 214
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Book Description
Tired of training and not getting wins? Feeling a lack of motivation, or that there just isn't enough time to do it all? Missing when sport felt fun?If you've been training for an endurance sport like cycling or running but find yourself feeling stuck or not getting the results that you want, your daily habits might be to blame. Being an all-around athletic, healthy human capable of tackling any outdoor adventure-a Consummate Athlete, if you will-takes smart training and thoughtful lifestyle choices. In this book, you'll learn new ways to look at your recovery, fueling, training, record keeping and even your gear in order to help you reach your athletic goals while actually enjoying your healthy lifestyle. Longtime endurance sport coach and kinesiologist Peter Glassford and his equally athletic wife, author and fellow coach Molly Hurford are going to change the way you view your training. Remember: You are an athlete, and you owe it to yourself to start living like one!
Author: Nate Sloan
Publisher:
ISBN: 0190056657
Category : Music
Languages : en
Pages : 225
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Book Description
Based on the critically acclaimed podcast that has broken down hundreds of Top 40 songs, Switched On Pop dives in into eighteen hit songs drawn from pop of the last twenty years--ranging from Britney to Beyoncé, Kelly Clarkson to Kendrick Lamar--uncovering the musical explanations for why and how certain tracks climb to the top of the charts. In the process, authors Charlie Harding and Nate Sloan reveal the timeless techniques that animate music across time and space.
Author: Molly Hurford
Publisher: Rodale
ISBN: 1623366194
Category : Sports & Recreation
Languages : en
Pages : 242
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Book Description
Fuel Your Ride, a comprehensive guide to performance nutrition for cyclists, pushes the fun without losing the science. With simple omnivorous recipes, the book includes meal plans for a wide range of dietary needs that are easy to make--perfect for any cyclist training from 5 to 40 hours a week. Recipes include gluten-free pancakes (with just 3 ingredients), guacamole, veggie burgers, chocolate-cherry cookies, and no-cook peanut butter balls. The book also covers hydration, supplements, gut health, and weight loss--everything a cyclist needs to know to reach peak performance.
