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Author: Makiko Sano
Publisher:
ISBN: 9781849495622
Category : Cooking, Japanese
Languages : en
Pages : 128
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Book Description
This book reveals the secrets to how the Japanese stay so healthy in easy-to-follow principles so you, too, can learn to eat mindfully, the Shoku-Iku way. Each of the five recipe chapters centres on one cooking method: steaming (or microwaving); grilling; simmering; no-cook; and sushi. You don't even need an oven to make the recipes. Learn how to make perfectly steamed sea bream in the microwave and serve with with a light, ultra-savoury dressing, or grill up a satisfying Japanese turkey and tofu burger. Clear and graphic illustrated spreads show you how to choose which vegetables, fish or grains to optimise your health and which can help with specific ailments. Shoku-Iku also means learning how to eat, making time for your meals and serving a spread of dishes to honour your body, even if you are eating alone. With this book, you too can eat like the long-lived Japanese. The recipes are joyful and playful: learn to make dolls or 'cupcakes' from sushi, celebrate a party with a Japanese shabu-shabu, or hot pot, where you and your guests cook your food in a communal pot, or enjoy a 'full Japanese' garden breakfast.
Author: Makiko Sano
Publisher:
ISBN: 9781849495622
Category : Cooking, Japanese
Languages : en
Pages : 128
Get Book Here
Book Description
This book reveals the secrets to how the Japanese stay so healthy in easy-to-follow principles so you, too, can learn to eat mindfully, the Shoku-Iku way. Each of the five recipe chapters centres on one cooking method: steaming (or microwaving); grilling; simmering; no-cook; and sushi. You don't even need an oven to make the recipes. Learn how to make perfectly steamed sea bream in the microwave and serve with with a light, ultra-savoury dressing, or grill up a satisfying Japanese turkey and tofu burger. Clear and graphic illustrated spreads show you how to choose which vegetables, fish or grains to optimise your health and which can help with specific ailments. Shoku-Iku also means learning how to eat, making time for your meals and serving a spread of dishes to honour your body, even if you are eating alone. With this book, you too can eat like the long-lived Japanese. The recipes are joyful and playful: learn to make dolls or 'cupcakes' from sushi, celebrate a party with a Japanese shabu-shabu, or hot pot, where you and your guests cook your food in a communal pot, or enjoy a 'full Japanese' garden breakfast.
Author: Makiko Sano
Publisher: Quadrille Publishing
ISBN: 9781849496698
Category : Cooking
Languages : en
Pages : 0
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Book Description
Shoku-Iku is the way that Japanese people are taught about healthy food. This book reveals the secrets to how the Japanese stay so healthy in easy-to-follow principles so you, too, can learn to eat mindfully, the Shoku-Iku way. Each of the five recipe chapters centers on one cooking method: steaming (or microwaving); grilling; simmering; no-cook; and sushi. The seventy brand-new simple recipes are largely gluten and dairy free; and the clear and graphic illustrated spreads show you how to choose which vegetables, fish or grains to eat in order to optimize your health and help with specific ailments.
Author: Marie Akisawa
Publisher: Rowman & Littlefield Publishers
ISBN: 9781538166536
Category :
Languages : en
Pages : 160
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Book Description
Eating the Shokuiku Way teaches parents how to raise their kids with the life-long health benefits of the Japanese way of eating. The Japanese culture is known for its longest life spans and lowest obesity rates, and every child can grow up with maximum intelligence, energy, longevity, and quality of life using this method.
Author: John O'Neill
Publisher:
ISBN:
Category : Japanese language
Languages : en
Pages : 118
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Book Description
Author:
Publisher: Tuttle Publishing
ISBN: 146291649X
Category : Poetry
Languages : en
Pages : 368
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Book Description
"A wonderful introduction the Japanese tradition of jisei, this volume is crammed with exquisite, spontaneous verse and pithy, often hilarious, descriptions of the eccentric and committed monastics who wrote the poems." --Tricycle: The Buddhist Review Although the consciousness of death is, in most cultures, very much a part of life, this is perhaps nowhere more true than in Japan, where the approach of death has given rise to a centuries-old tradition of writing jisei, or the "death poem." Such a poem is often written in the very last moments of the poet's life. Hundreds of Japanese death poems, many with a commentary describing the circumstances of the poet's death, have been translated into English here, the vast majority of them for the first time. Yoel Hoffmann explores the attitudes and customs surrounding death in historical and present-day Japan and gives examples of how these have been reflected in the nation's literature in general. The development of writing jisei is then examined--from the longing poems of the early nobility and the more "masculine" verses of the samurai to the satirical death poems of later centuries. Zen Buddhist ideas about death are also described as a preface to the collection of Chinese death poems by Zen monks that are also included. Finally, the last section contains three hundred twenty haiku, some of which have never been assembled before, in English translation and romanized in Japanese.
Author: Seiichi Makino
Publisher:
ISBN:
Category : Japanese language
Languages : ja
Pages : 634
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Book Description
Author: Edwina Palmer
Publisher: BRILL
ISBN: 9004269371
Category : Literary Criticism
Languages : en
Pages : 313
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Book Description
Harima Fudoki, dated to 714CE, is one of Japan’s earliest extant written records. It is a rich account of the people, places, natural resources and stories in the Harima region of western Japan. Produced by the government as a tool for Japan’s early state formation, Harima Fudoki includes important myths of places and gods from a different perspective to the contemporaneous ‘national’ chronicles. This document is an essential primary source for all who are interested in ancient Japan. In this new critical edition, Palmer draws upon recent research into the archaeology, history, orality and literature of ancient Japan to reinterpret this hitherto little-known document. Palmer’s insightful commentary contextualizes the Harima tales for the first time in English.
Author: Andreas Niehaus
Publisher: Springer
ISBN: 331950553X
Category : Social Science
Languages : en
Pages : 537
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Book Description
This edited collection explores the historical dimensions, cultural practices, socio-economic mechanisms and political agendas that shape the notion of a national cuisine inside and outside of Japan. Japanese food is often perceived as pure, natural, healthy and timeless, and these words not only fuel a hype surrounding Japanese food and lifestyle worldwide, but also a domestic retro-movement that finds health and authenticity in ‘traditional’ ingredients, dishes and foodways. The authors in this volume bring together research from the fields of history, cultural and religious studies, food studies as well as political science and international relations, and aim to shed light on relevant aspects of culinary nationalism in Japan while unearthing the underlying patterns and processes in the construction of food identities.
Author: Natalie J Hamilton
Publisher:
ISBN: 9780648488606
Category :
Languages : en
Pages : 274
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Book Description
Memorising kanji readings is one of the biggest hurdles when learning Japanese. The Kanji Code teaches a systematic method of learning the readings of kanji or Chinese characters. By studying phonetic components and other visual clues, students of Japanese can reduce their reliance on rote memorisation and feel more in control of their learning.
Author: James Curtis Hepburn
Publisher:
ISBN:
Category : English language
Languages : id
Pages : 712
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Book Description
