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Author: Itayi Garande
Publisher: Dean Thompson Publishing
ISBN:
Category : Self-Help
Languages : en
Pages : 107
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Book Description
THIS is an outstanding book that discusses emotions that can take place when a relationship breaks your heart, a marriage ends in divorce, or when a loved one dies. It will help you develop compassion, providing you with the courage to face other types of losses and challenges. This empowering book will teach you how to deal with grief and heal your heart. It is a must-read on finding ways to handle grief and build strong and lasting relationships. Are you looking for a happy, loving and fulfilling relationship? Do you want everlasting happiness with your partner? Do you want to overcome grieving and enjoy life with your loved ones? Lawyer and writer, Itayi Garande, looks at some very important subjects: death, loss, breakup and separation. Drawn from decades of experience, the author provides solutions for anyone who wishes to come to terms with their grieving the loss of their loved ones. It is also a book for people who want their relationships to last - relationships with their parents, siblings, family or relatives. It provides real life examples and practical solutions for personal change that opens the way to a stronger, loving future. From the book "A shattered heart is a heart that has been opened - to receive new realities, to be exposed to new pain, but also to receive new love and happiness." "On reflection, dying people sometimes have feelings that they have wasted their lives, so they grieve missed opportunities, just like we grieve their death. They may also want to make contact with estranged members of the family, so we should always be open to forgive and forget past arguments, so that we can help them die in peace." "Feelings come and go - including feelings of suicide, giving up and letting all go - but they should not define who we are and should never define us. There are many reasons for staying alive." Reviews "Itayi Garande is emerging as one of the respected non-fiction voices in the United Kingdom's black and ethnic minority community. While he is from that community, his work is outstanding because it is universal and applies to all races. This book is a masterpiece." - Bonny Niam, author of Diaspora Tales: How to survive the Hostile Environment in the UK "One of the most frank and brutally honest accounts of a subject that many people are afraid of talking about - death. This is a must read for anyone struggling with grief." - Peter Darlington, Psychologist specialising in domestic violence "An enduring work of non-fiction literature." - The Essex Gazette
Author: Itayi Garande
Publisher: Dean Thompson Publishing
ISBN:
Category : Self-Help
Languages : en
Pages : 107
Get Book Here
Book Description
THIS is an outstanding book that discusses emotions that can take place when a relationship breaks your heart, a marriage ends in divorce, or when a loved one dies. It will help you develop compassion, providing you with the courage to face other types of losses and challenges. This empowering book will teach you how to deal with grief and heal your heart. It is a must-read on finding ways to handle grief and build strong and lasting relationships. Are you looking for a happy, loving and fulfilling relationship? Do you want everlasting happiness with your partner? Do you want to overcome grieving and enjoy life with your loved ones? Lawyer and writer, Itayi Garande, looks at some very important subjects: death, loss, breakup and separation. Drawn from decades of experience, the author provides solutions for anyone who wishes to come to terms with their grieving the loss of their loved ones. It is also a book for people who want their relationships to last - relationships with their parents, siblings, family or relatives. It provides real life examples and practical solutions for personal change that opens the way to a stronger, loving future. From the book "A shattered heart is a heart that has been opened - to receive new realities, to be exposed to new pain, but also to receive new love and happiness." "On reflection, dying people sometimes have feelings that they have wasted their lives, so they grieve missed opportunities, just like we grieve their death. They may also want to make contact with estranged members of the family, so we should always be open to forgive and forget past arguments, so that we can help them die in peace." "Feelings come and go - including feelings of suicide, giving up and letting all go - but they should not define who we are and should never define us. There are many reasons for staying alive." Reviews "Itayi Garande is emerging as one of the respected non-fiction voices in the United Kingdom's black and ethnic minority community. While he is from that community, his work is outstanding because it is universal and applies to all races. This book is a masterpiece." - Bonny Niam, author of Diaspora Tales: How to survive the Hostile Environment in the UK "One of the most frank and brutally honest accounts of a subject that many people are afraid of talking about - death. This is a must read for anyone struggling with grief." - Peter Darlington, Psychologist specialising in domestic violence "An enduring work of non-fiction literature." - The Essex Gazette
Author: Louise Hay
Publisher: Hay House, Inc
ISBN: 1401944825
Category : Self-Help
Languages : en
Pages : 256
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Book Description
In You Can Heal Your Heart, self-empowerment luminary Louise Hay and renowned grief and loss expert David Kessler have come together to start a conversation on healing after loss. Louise and David discuss the emotions and thoughts that occur when a relationship leaves you brokenhearted, a marriage ends in divorce, or a loved one dies. They will also help you develop greater self-awareness and compassion, providing you with the courage and tools to face many other types of losses and challenges, such as saying good-bye to a beloved pet, losing your job, coming to terms with a life-threatening illness or disease, and much more. With a perfect blend of Louise’s affirmations and teachings on the power of your thoughts and David’s many years of working with those in grief, this remarkable book will inspire an extraordinary new way of thinking, bringing profound love and joy into your life. You will not only learn how to harness the power of your grief to help you grow and find peace, but you will also discover that, yes, you can heal your heart.
Author: Elisabeth Kübler-Ross
Publisher: Simon and Schuster
ISBN: 1476775559
Category : Family & Relationships
Languages : en
Pages : 272
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Book Description
Ten years after the death of Elisabeth K bler-Ross, this commemorative edition of her final book combines practical wisdom, case studies, and the authors' own experiences and spiritual insight to explain how the process of grieving helps us live with loss. Includes a new introduction and resources section. Elisabeth K bler-Ross's On Death and Dying changed the way we talk about the end of life. Before her own death in 2004, she and David Kessler completed On Grief and Grieving, which looks at the way we experience the process of grief. Just as On Death and Dying taught us the five stages of death--denial, anger, bargaining, depression, and acceptance--On Grief and Grieving applies these stages to the grieving process and weaves together theory, inspiration, and practical advice, including sections on sadness, hauntings, dreams, isolation, and healing. This is "a fitting finale and tribute to the acknowledged expert on end-of-life matters" (Good Housekeeping).
Author: Guy Winch
Publisher: Simon and Schuster
ISBN: 1501120131
Category : Psychology
Languages : en
Pages : 128
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Book Description
Imagine if we treated broken hearts with the same respect and concern we have for broken arms? Psychologist Guy Winch urges us to rethink the way we deal with emotional pain, offering warm, wise, and witty advice for the broken-hearted. Real heartbreak is unmistakable. We think of nothing else. We feel nothing else. We care about nothing else. Yet while we wouldn’t expect someone to return to daily activities immediately after suffering a broken limb, heartbroken people are expected to function normally in their lives, despite the emotional pain they feel. Now psychologist Guy Winch imagines how different things would be if we paid more attention to this unique emotion—if only we can understand how heartbreak works, we can begin to fix it. Through compelling research and new scientific studies, Winch reveals how and why heartbreak impacts our brain and our behavior in dramatic and unexpected ways, regardless of our age. Emotional pain lowers our ability to reason, to think creatively, to problem solve, and to function at our best. In How to Fix a Broken Heart he focuses on two types of emotional pain—romantic heartbreak and the heartbreak that results from the loss of a cherished pet. These experiences are both accompanied by severe grief responses, yet they are not deemed as important as, for example, a formal divorce or the loss of a close relative. As a result, we are often deprived of the recognition, support, and compassion afforded to those whose heartbreak is considered more significant. Our heart might be broken, but we do not have to break with it. Winch reveals that recovering from heartbreak always starts with a decision, a determination to move on when our mind is fighting to keep us stuck. We can take control of our lives and our minds and put ourselves on the path to healing. Winch offers a toolkit on how to handle and cope with a broken heart and how to, eventually, move on.
Author: Itayi Garande
Publisher: Dean Thompson Publishing
ISBN:
Category : Self-Help
Languages : en
Pages : 186
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Book Description
Many of us go through life making choices that we think are 'our choices', but they are not. They are choices that we have been conditioned to make. So when we decide not to speak to someone, we think it is our choice. We do not realise that we have been influenced by someone else, by some toxic belief system that we hold, or by some toxic environment we grew up in. Empowerment Broken Families:How to get rid of toxic people and live a purposeful life is aimed at empowering you, not the toxic person that has a noose on your neck, to solve your problems and live your life in a purposeful way. This is very important because it takes a lot of financial, physical, emotional, mental and spiritual energy to reach your goal, so you have to run with those people who nurture you, not drain you. What is the main message in the book? The main message in this book is that, in order to deal with toxic people, you have to change, not them, and live with no resentment. No matter how people have treated you in the past, if you live with resentment and pain, you are adding to the toxicity that you are trying to run away from. There are no justified resentments in life. You have to let go of resentments. If you carry around resentments inside you, about anything or about anyone, those resentments will end up harming you. They will create a sense of despair in you. Practical tools The book ends with practical tools that can help you to move from toxic relationships with family members and friends to a truly purposeful and successful life. From the back cover Toxic relationships are relationships with people that always criticise you and always finding fault. All they can do is exploit your weaknesses and remind you of the mistakes you made in the past. These people are bad for your health. Toxic relationships are more painful if they happen to be with family members. This amazing book explains why and how to deal with toxic family members and friends. Reviews "This book is a definite game changer" - Martin D. Cole, Motivational speaker "This book is essential reading for all coaches and inspirational leaders." - Professor John Muridzo, London South Bank University
Author: Alan Wolfelt
Publisher: Companion Press
ISBN: 1617222887
Category : Psychology
Languages : en
Pages : 56
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Book Description
Grief overload is what you feel when you experience too many significant losses all at once, in a relatively short period of time, or cumulatively. In addition to the deaths of loved ones, such losses can also include divorce, estrangement, illness, relocation, job changes, and more. Our minds and hearts have enough trouble coping with a single loss, so when the losses pile up, the grief often seems especially chaotic and defeating. The good news is that through intentional, active mourning, you can and will find your way back to hope and healing. This compassionate guide will show you how.
Author: Itayi Garande
Publisher: Dean Thompson Publishing
ISBN:
Category : Self-Help
Languages : en
Pages : 19
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Book Description
Another title from the #1 Amazon bestselling author, Itayi Garande! Are you tired of the same old routine and ready to break free from limiting beliefs? Do you believe in the power of a paradigm shift to transform your life and achieve your dreams? Are you ready to tap into your inner strength, embrace change, and create lasting results? Are you seeking practical strategies and inspiring stories to guide you on your journey of personal growth and transformation? If your answer to any one of these questions is 'Yes', then this book is for you. Paradigm Shift: Change Your Mindset and Live the Life of Your Dreams takes readers on a transformative journey towards breaking free from old thinking patterns and achieving real change in their lives. With a focus on the power of a paradigm shift, the book guides readers through shifting their mindset, overcoming limiting beliefs, and taking action to reach their goals. The book emphasizes the importance of recognising that what we think is working against us can actually work for us, and encourages readers to find the lessons in difficult times rather than succumbing to negativity. It highlights the role of faith and trust in the process of change, urging readers to have faith in their own abilities and to trust in others and the world around them. Drawing on personal anecdotes and stories of high achievers who have overcome adversity, Paradigm Shift inspires and motivates readers to embrace the concept of a paradigm shift and realize their true potential. It emphasizes that creating a paradigm shift is a gradual process that requires patience and persistence, and provides practical tips and techniques for making small, achievable changes every day. With an emphasis on personal growth, self-discovery, and continuous improvement, this book offers a roadmap for readers to reshape their reality, overcome obstacles, and create a life aligned with their dreams and purpose. It is a call to action for individuals who are ready to embrace change, challenge their beliefs, and unlock their infinite potential. A 'paradigm shift' will help you break toxic conditioning, shift your mindset and live a happier, healthier, prosperous and wealthier life. Notable reviews "A ground-breaking masterpiece! Paradigm Shift is a must-read for aspiring entrepreneurs seeking to revolutionize their business strategies." - Mark Thompson, CEO of Innovate Industries "A life-altering gem! Paradigm Shift provides a roadmap to success for ambitious professionals striving to reach the pinnacle of their careers." - Jessica Roberts, Senior Vice President at Visionary Enterprises, LA, California "An enlightening journey! Paradigm Shift is a game-changer for leaders in the corporate world, offering invaluable insights for driving organizational transformation." - Andrew Reynolds, Chief Operating Officer at Global Solutions UK "A transformative guide! Paradigm Shift is a beacon of inspiration for individuals in the creative arts, empowering them to break barriers and unleash their artistic genius." - Lily Mitchell, Award-Winning Filmmaker "A masterpiece! Paradigm Shift is a treasure trove of wisdom for educators, equipping them with innovative approaches to transform the future of education." - Dr. Benjamin Thompson, Dean of Education at Cambridge University "A revolutionary book! Paradigm Shift is a revelation for wellness enthusiasts, offering powerful techniques to cultivate a balanced and harmonious life." - Olivia Foster, Founder of Serenity Wellness Centre, Bristol UK
Author: Eleora Han
Publisher:
ISBN: 9781948190008
Category :
Languages : en
Pages :
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Book Description
Few events in life are more difficult than losing a loved one, whether through death, or a painful breakup, or divorce. Losing someone we love disrupts the very foundation and fabric of our lives. It shatters our understanding of the world and throws us into deep grief and devastation.Although grief is painful, clinical psychologist Eleora Han shares how we can experience it as a positive, life-changing journey-how we can embrace grief to cultivate connection, learn and grow, explore spirituality, find meaning from our loss, and learn to love in new ways.A classic guide for anyone seeking comfort in times of loss, Grieving the Loss of a Love is a revealing view of how to find hope and beauty through the pain of a divorce, breakup, or death-providing clear, actionable wisdom to guide you through the pain of grief to a place of greater wholeness.
Author: Susan Elliott JD, MEd
Publisher: Da Capo Lifelong Books
ISBN: 0738213284
Category : Family & Relationships
Languages : en
Pages : 266
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Book Description
Self Help.
Author: Steven Furtick
Publisher: Multnomah
ISBN: 1601429231
Category : Religion
Languages : en
Pages : 194
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Book Description
His Final Words Are Your New Beginning It’s Good Friday. The Son of God is giving up his life. What does he want to say to us in His final hours? What does He tell the people standing at the foot of the cross, to pass down to the ages? He speaks only seven short statements. Words of forgiveness, salvation, relationship, abandonment, distress, triumph, and reunion. Seven statements that mean everything. In Seven-Mile Miracle, Pastor Steven Furtick shows us how Jesus’s last words offer mile markers for our journey in relationship with God. It’s a lifelong journey and it’s not always easy. But Jesus is both our guide and our destination as we travel. Includes questions for reflection and a forty-day reading guide to Jesus’s death and resurrection. A Proven Path for Spiritual Growth From time to time we all feel stuck in our relationship with God and frustrated by life’s setbacks. Jesus faced what could have been the ultimate defeat on the cross. Yet he emerged triumphant through his relationship with his heavenly Father. And he showed us the way so that we could do the same. In Seven-Mile Miracle, Steven Furtick explores how Jesus’s seven last statements on the cross offer a proven spiritual growth path for us. You will experience the Easter message more personally than ever before as you engage the words of forgiveness, salvation, relationship, abandonment, distress, triumph, reunion. After all, we are not simply believers—people who have put our faith in Jesus. We are not simply disciples—pupils who learn from him. We are called to be followers of Christ. This is your opportunity to follow Jesus through his death, and move forward in his resurrection power, starting now.
