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Author: Jason Holzer
Publisher:
ISBN: 9781089344957
Category :
Languages : en
Pages : 160
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Book Description
This is my story of how I had to push forward after my father's suicide and how it felt like he left our family behind. This is how I picked up the pieces of my shattered heart, feelings of abandonment, anger, apathy, negative self-image, feelings of worthlessness and I turned all of that into a positive. I realized that I can control my life, my thoughts, and my feelings and that it is only me who I am hurting if I allow someone else's actions to determine my destination. I had a choice to either play the victim and look to others to feel sorry for me or decide to fight for the good life I deserve! I chose the second option because I realized victims always lose, and quite frankly, I hate losing. Ask my mom... she'll tell you. In this book, I'm going to be the most authentic and real I've ever been. I want the reader to be able to relate to what I went through, but then understand that they can do what I was able to do. I want the reader to know that they have the God-given strength to overcome any adversity or tragedy. So, as the reader be prepared to read about when I felt broken, abandoned, and didn't know where to turn, but then be keen to see how I mended my brokenness and created a life uncompromised. I know it is possible for you too because you have a magnificent mind like me. If you have a mind, you can think and if you can think then you can become whatever you decide to put your mind to.
Author: Jason Holzer
Publisher:
ISBN: 9781089344957
Category :
Languages : en
Pages : 160
Get Book Here
Book Description
This is my story of how I had to push forward after my father's suicide and how it felt like he left our family behind. This is how I picked up the pieces of my shattered heart, feelings of abandonment, anger, apathy, negative self-image, feelings of worthlessness and I turned all of that into a positive. I realized that I can control my life, my thoughts, and my feelings and that it is only me who I am hurting if I allow someone else's actions to determine my destination. I had a choice to either play the victim and look to others to feel sorry for me or decide to fight for the good life I deserve! I chose the second option because I realized victims always lose, and quite frankly, I hate losing. Ask my mom... she'll tell you. In this book, I'm going to be the most authentic and real I've ever been. I want the reader to be able to relate to what I went through, but then understand that they can do what I was able to do. I want the reader to know that they have the God-given strength to overcome any adversity or tragedy. So, as the reader be prepared to read about when I felt broken, abandoned, and didn't know where to turn, but then be keen to see how I mended my brokenness and created a life uncompromised. I know it is possible for you too because you have a magnificent mind like me. If you have a mind, you can think and if you can think then you can become whatever you decide to put your mind to.
Author: Sheryl Sandberg
Publisher: Knopf
ISBN: 1524732699
Category : Biography & Autobiography
Languages : en
Pages : 241
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Book Description
#1 NEW YORK TIMES BEST SELLER • From authors of Lean In and Originals: a powerful, inspiring, and practical book about building resilience and moving forward after life’s inevitable setbacks After the sudden death of her husband, Sheryl Sandberg felt certain that she and her children would never feel pure joy again. “I was in ‘the void,’” she writes, “a vast emptiness that fills your heart and lungs and restricts your ability to think or even breathe.” Her friend Adam Grant, a psychologist at Wharton, told her there are concrete steps people can take to recover and rebound from life-shattering experiences. We are not born with a fixed amount of resilience. It is a muscle that everyone can build. Option B combines Sheryl’s personal insights with Adam’s eye-opening research on finding strength in the face of adversity. Beginning with the gut-wrenching moment when she finds her husband, Dave Goldberg, collapsed on a gym floor, Sheryl opens up her heart—and her journal—to describe the acute grief and isolation she felt in the wake of his death. But Option B goes beyond Sheryl’s loss to explore how a broad range of people have overcome hardships including illness, job loss, sexual assault, natural disasters, and the violence of war. Their stories reveal the capacity of the human spirit to persevere . . . and to rediscover joy. Resilience comes from deep within us and from support outside us. Even after the most devastating events, it is possible to grow by finding deeper meaning and gaining greater appreciation in our lives. Option B illuminates how to help others in crisis, develop compassion for ourselves, raise strong children, and create resilient families, communities, and workplaces. Many of these lessons can be applied to everyday struggles, allowing us to brave whatever lies ahead. Two weeks after losing her husband, Sheryl was preparing for a father-child activity. “I want Dave,” she cried. Her friend replied, “Option A is not available,” and then promised to help her make the most of Option B. We all live some form of Option B. This book will help us all make the most of it.
Author: Sarah J. Robinson
Publisher: WaterBrook
ISBN: 0593193539
Category : Religion
Languages : en
Pages : 257
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Book Description
A compassionate, shame-free guide for your darkest days “A one-of-a-kind book . . . to read for yourself or give to a struggling friend or loved one without the fear that depression and suicidal thoughts will be minimized, medicalized or over-spiritualized.”—Kay Warren, cofounder of Saddleback Church What happens when loving Jesus doesn’t cure you of depression, anxiety, or suicidal thoughts? You might be crushed by shame over your mental illness, only to be told by well-meaning Christians to “choose joy” and “pray more.” So you beg God to take away the pain, but nothing eases the ache inside. As darkness lingers and color drains from your world, you’re left wondering if God has abandoned you. You just want a way out. But there’s hope. In I Love Jesus, But I Want to Die, Sarah J. Robinson offers a healthy, practical, and shame-free guide for Christians struggling with mental illness. With unflinching honesty, Sarah shares her story of battling depression and fighting to stay alive despite toxic theology that made her afraid to seek help outside the church. Pairing her own story with scriptural insights, mental health research, and simple practices, Sarah helps you reconnect with the God who is present in our deepest anguish and discover that you are worth everything it takes to get better. Beautifully written and full of hard-won wisdom, I Love Jesus, But I Want to Die offers a path toward a rich, hope-filled life in Christ, even when healing doesn’t look like what you expect.
Author: Ping Fu
Publisher: Penguin
ISBN: 1591846811
Category : History
Languages : en
Pages : 290
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Book Description
Born on the eve of China’s Cultural Revolution, Ping Fu was separated from her family at the age of eight. She grew up fighting hunger and humiliation and shielding her younger sister from the teenagers in Mao’s Red Guard. At twenty-five, she found her way to the United States; her only resources were $80 and a few phrases of English. Yet Ping persevered, and the hard-won lessons of her childhood guided her to success in her new homeland. Aided by her well-honed survival instincts, a few good friends, and the kindness of strangers, she grew into someone she never thought she’d be—a strong, independent, entrepreneurial leader. “She tells her story with intelligence, verve and a candor that is often heart-rending.” —The Wall Street Journal “This well-written tale of courage, compassion, and undaunted curiosity reveals the life of a genuine hero.” —Booklist (starred review) “Her success at the American Dream is a real triumph.” —The New York Post
Author: Steven M. Southwick
Publisher: Cambridge University Press
ISBN: 1108626025
Category : Medical
Languages : en
Pages : 333
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Book Description
Most of us at some point in our lives will be struck by major traumas such as the sudden death of a loved one, a debilitating disease, assault, or a natural disaster. Resilience refers to the ability to 'bounce back' after encountering difficulty. This book provides a guide to building emotional, mental and physical resilience by presenting ten factors to help anyone become more resilient to life's challenges. Specific resilience factors such as facing fear, optimism, and social support are described through the experiences and personal reflections of highly resilient survivors. These survivors also describe real-life methods for practicing and benefiting from the resilience factors. As resilience is the complex product of genetic, psychological, biological, social, and spiritual factors, the authors investigate resilience from multiple scientific perspectives. They synthesize the latest literature on the topic, describe their own research on resilience, and quote from their interviews with highly resilient people.
Author: Jesse Leon
Publisher: Vintage
ISBN: 0593466527
Category : Biography & Autobiography
Languages : en
Pages : 264
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Book Description
In this unflinching and inspiring memoir, Jesse Leon tells an extraordinary story of resilience and survival, shining a light on a childhood spent devastated by sex trafficking, street life, and substance abuse. Born to indigenous working-class Mexican immigrants in San Diego in the 1970s, Jesse Leon’s childhood was violently ruptured. A dangerous and harrowing encounter at a local gift shop when he was eleven years old left Jesse with a deadly secret. Hurt, alone, and scared for his life, Jesse numbed his pain by losing himself in the hyper-masculine culture of the streets and wherever else he could find it—in alcohol, drugs, and prostitution. Overlooked by state-sanctioned institutions and systems intended to help victims of abuse, neglected like many other low-income Latinos, Jesse spiraled into cycles of suicide and substance abuse. I’m Not Broken is the heartbreaking and remarkable story of the journey Jesse takes to win back his life, leading him to the steps of Harvard University. From being the lone young person of color in Narcotics Anonymous meetings to coming to terms with his own sexual identity, to becoming an engaged mentor for incarcerated youth, Jesse finds the will to live with the love and support of his family, friends, and mentors. Recounting the extraordinary circumstances of his life, Jesse offers a powerful, raw testament to the possibilities of self-transformation and self-acceptance. Unforgettable, I’m Not Broken is an inspirational portrait of one young man’s indomitable strength and spirit to survive—against all possible odds.
Author: Laura Hillenbrand
Publisher: Random House Trade Paperbacks
ISBN: 0812974492
Category : Biography & Autobiography
Languages : en
Pages : 530
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Book Description
#1 NEW YORK TIMES BESTSELLER • The incredible true story of survival and salvation that is the basis for two major motion pictures: Unbroken and Unbroken: Path to Redemption. “Extraordinarily moving . . . a powerfully drawn survival epic.”—The Wall Street Journal Hailed as the top nonfiction book of the year by Time magazine • Winner of the Los Angeles Times Book Prize for biography On a May afternoon in 1943, an Army Air Forces bomber crashed into the Pacific Ocean and disappeared, leaving only a spray of debris and a slick of oil, gasoline, and blood. Then, on the ocean surface, a face appeared. It was that of a young lieutenant, the plane’s bombardier, who was struggling to a life raft and pulling himself aboard. So began one of the most extraordinary odysseys of the Second World War. The lieutenant’s name was Louis Zamperini. In boyhood, he’d been a cunning and incorrigible delinquent, breaking into houses, brawling, and fleeing his home to ride the rails. As a teenager, he had channeled his defiance into running, discovering a prodigious talent that had carried him to the Berlin Olympics and within sight of the four-minute mile. But when war had come, the athlete had become an airman, embarking on a journey that led to his doomed flight, a tiny raft, and a drift into the unknown. Ahead of Zamperini lay thousands of miles of open ocean, leaping sharks, a foundering raft, thirst and starvation, enemy aircraft, and, beyond, a trial even greater. Driven to the limits of endurance, Zamperini would answer desperation with ingenuity; suffering with hope, resolve, and humor; brutality with rebellion. His fate, whether triumph or tragedy, would be suspended on the fraying wire of his will. Laura Hillenbrand writes with the same rich and vivid narrative voice she displayed in Seabiscuit. Telling an unforgettable story of a man’s journey into extremity, Unbroken is a testament to the resilience of the human mind, body, and spirit.
Author: Jerry White
Publisher: Macmillan + ORM
ISBN: 1429937459
Category : Self-Help
Languages : en
Pages : 222
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Book Description
A guide to recreating a happy and fulfilling life after catastrophe strikes that Bob and Lee Woodruff call "a road map for the individual and their family to re-enter the land of the living"* The loss of a loved one, a painful divorce, or a serious physical injury---we must all, at one point, face tragedy---unavoidable moments that divide our lives into "before" and "after." How do we muscle our way through tough times and emerge stronger, wiser---even grateful for our struggle? In 1984, author Jerry White lost his leg---and almost his life---in a landmine accident. He has endured the pain of loss and the challenge of rebuilding. As cofounder of Survivors Corps, White has interviewed thousands of victims of tragedy. With his book I Will Not Be Broken, he shares what he has learned. White outlines a very specific five-step program to coping with disaster; to achieving strength and hope; and to turning tragedy into triumph. In their own words, his survivor friends and colleagues share their stories. It's a group that includes the well known, like Lance Armstrong, Nelson Mandela, and the late Princess Diana, and also everyday survivors of death, loss, injury and heartbreak. Through their stories and the author's words, the book takes readers step-by-step through the process of not only surviving tragedy and victimhood, but going on to thrive. * Bob and Lee Woodruff, authors of In an Instant
Author: Pamela Wible M D
Publisher:
ISBN: 9780985710323
Category : Medical education
Languages : en
Pages : 204
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Book Description
In Physician Suicide Letters-Answered, Dr. Wible exposes the pervasive and largely hidden medical culture of bullying, hazing, and abuse that claims the lives of countless medical students, doctors, and patients. Now-for the first time released to the public-here are private letters and last words from our doctors who could no longer bear the pain of an abusive medical system. What you don't know about medical training and culture can kill you. Dr. Wible takes you behind the white coat and into the mind, heart, and soul of our doctors-and provides answers.
Author: Madeline Sharples
Publisher: Dream of Things
ISBN:
Category : Biography & Autobiography
Languages : en
Pages : 338
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Book Description
Leaving the Hall Light On charts the near-destruction of one middle-class family whose son committed suicide after a seven-year struggle with bipolar disorder. & ;& ;Madeline Sharples, author, poet and web journalist, goes deep into her own well of grief to describe her anger, frustration and guilt. She describes many attempts - some successful, some not - to have her son committed to hospital and to keep him on his medication. The book also charts her and her family's redemption, how she considered suicide herself, and ultimately, her decision live and take care of herself as a woman, wife, mother and writer.& ;& ;Highly recommended if your life has been touched by bipolar disorder or suicide, this book will also inspire you to survive other tragedies.& ;& ;"A moving read of tragedy, trying to prevent it, and coping with life after." - Midwest Book Review & ;& ;"Moving, intimate and very inspiring." - Mark Shelmerdine, CEO, Jeffers Press & ;& ;"Poetically visceral, emotionally honest. I will be a better, more empathic psychiatrist, and a better person and friend after reading this extraordinary memoir." - Irvin D. Godofsky, M.D.
