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Author: Wendy M. Troxel
Publisher: Hachette Go
ISBN: 0306874997
Category : Health & Fitness
Languages : en
Pages : 336
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Book Description
Help your relationships and your body with this definitive guide on sleep for couples—with proven strategies to improve both sleep and relationship health—by a clinical psychologist named as one of the top experts on the science of sleep. Dr. Wendy Troxel is a clinical psychologist and behavioral sleep specialist whose work is frequently cited in major media outlets as well as in recent bestselling books like Arianna Huffington's The Sleep Revolution and Dr. Matthew Walker's Why We Sleep. Dr. Troxel's mission is teaching couples to prioritize sleep and helping them find solutions to maximize the sleep quality for both partners, whether sleeping together or apart. Dr. Troxel says "Great sleep is the new great sex." In Sharing the Covers, she shows couples how vital it is to "sleep like your relationship depends on it"—because in many cases, it does. With popular science and an in-depth understanding of a couple's relationship to sleep and to each other on her side, Dr. Troxel leads couples through an entirely different kind of sleep book. She tells readers how to: Manage sleep cycles and sleep disorders Maintain a healthy sex life Decide on whether to ask for a "sleep divorce" and more A good night's sleep is critical to any relationship. Whether it's stress, snoring, or insomnia that's keeping you up, Sharing the Covers will help couples get back to sleep and get back to each other.
Author: Wendy M. Troxel
Publisher: Hachette GO
ISBN: 9780306875007
Category : Health & Fitness
Languages : en
Pages : 336
Get Book Here
Book Description
The definitive guide on sleep for couples, with proven strategies to improve both sleep and relationship health, by a clinical psychologist named as one of the top experts on the science of sleep Dr. Wendy Troxel is a clinical psychologist and behavioral sleep specialist whose work is frequently cited in major media outlets as well as in recent bestselling books like Arianna Huffington's The Sleep Revolution and Dr. Matthew Walker's Why We Sleep. Dr. Troxel's mission is teaching couples to prioritize sleep and helping them find solutions to maximize the sleep quality for both partners, whether sleeping together or apart. Dr. Troxel says "Great sleep is the new great sex." In Sharing the Covers, she shows couples how vital it is to "sleep like your relationship depends on it"--because in many cases, it does. With popular science and an in-depth understanding of a couple's relationship to sleep and to each other on her side, Dr. Troxel leads couples through an entirely different kind of sleep book. She tells readers how to: manage sleep cycles and sleep disorders maintain a healthy sex life decide on whether to ask for a "sleep divorce" and more A good night's sleep is critical to any relationship. Whether it's stress, snoring, or insomnia that's keeping you up, Sharing the Covers will help couples get back to sleep and get back to each other.
Author: Wendy M. Troxel
Publisher: Hachette Go
ISBN: 0306874997
Category : Health & Fitness
Languages : en
Pages : 336
Get Book Here
Book Description
Help your relationships and your body with this definitive guide on sleep for couples—with proven strategies to improve both sleep and relationship health—by a clinical psychologist named as one of the top experts on the science of sleep. Dr. Wendy Troxel is a clinical psychologist and behavioral sleep specialist whose work is frequently cited in major media outlets as well as in recent bestselling books like Arianna Huffington's The Sleep Revolution and Dr. Matthew Walker's Why We Sleep. Dr. Troxel's mission is teaching couples to prioritize sleep and helping them find solutions to maximize the sleep quality for both partners, whether sleeping together or apart. Dr. Troxel says "Great sleep is the new great sex." In Sharing the Covers, she shows couples how vital it is to "sleep like your relationship depends on it"—because in many cases, it does. With popular science and an in-depth understanding of a couple's relationship to sleep and to each other on her side, Dr. Troxel leads couples through an entirely different kind of sleep book. She tells readers how to: Manage sleep cycles and sleep disorders Maintain a healthy sex life Decide on whether to ask for a "sleep divorce" and more A good night's sleep is critical to any relationship. Whether it's stress, snoring, or insomnia that's keeping you up, Sharing the Covers will help couples get back to sleep and get back to each other.
Author: Matthew Walker
Publisher: Simon and Schuster
ISBN: 1501144316
Category : Health & Fitness
Languages : en
Pages : 368
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Book Description
"Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.
Author: Arun Sundararajan
Publisher: MIT Press
ISBN: 0262034573
Category : Business & Economics
Languages : en
Pages : 255
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Book Description
The wide-ranging implications of the shift to a sharing economy, a new model of organizing economic activity that may supplant traditional corporations.
Author: Linda Kranz
Publisher: Rowman & Littlefield
ISBN: 1630760242
Category : Juvenile Fiction
Languages : es
Pages : 32
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Book Description
There's only one you in this great big world. Make it a better place! Adri's mama and papa share with their eager son some of the wisdom they have gained through the years. Their words, simple and powerful, are meant to comfort and guide him as he goes about exploring the world. This exquisitely illustrated book explodes with color and honest insights. Kranz's uniquely painted rockfish, set against vibrant blue seas, make an unforgettable and truly special impression. Only One You will inspire parents and children of all ages as they swim through life. No hay nadie como tú en este inmenso mundo. ¡Haz de él un lugar mejor! Los padres de Adri quieren compartir con su joven hijo la experiencia que han adquirido a través de los años. Sus palabras, sencillas pero impactantes, pretenden orientarlo y proporcionarle la seguridad que necesita para descubrir el mundo. Los originales pececitos de roca pintados por Kranz, y su clara percepción, servirán de guía a padres e hijos de todas las edades para navegar por la vida.
Author: Troy Cummings
Publisher: Random House Books for Young Readers
ISBN: 0399554548
Category : Juvenile Fiction
Languages : en
Pages : 22
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Book Description
The New York Times bestseller featured on THE TODAY SHOW! A heart-tugging dog adoption story told through letters--deeply sincere and almost desperate pleas for a forever home--from the dog, himself! This picture book shares the tale of Arfy, a homeless mutt who lives in a box in an alley. Arfy writes to every person on Butternut Street about what a great pet he'd make. His letters to prospective owners share that he's house broken! He has his own squeaky bone! He can learn to live with cats! But, no one wants him. Won't anyone open their heart--and home--to a lonesome dog? Readers will be happily surprised to learn just who steps up to adopt Arfy. Troy Cummings's hilarious and touching story is a perfect gift for a child wanting a dog, and for pet adoption advocates. It also showcases many different styles of letter writing, making it appealing to parents and teachers looking to teach the lost art of written communication. "It's an instant classic in our household." --#1 New York Times bestselling author Sarah J. Maas
Author: Shirley Glass
Publisher: Simon and Schuster
ISBN: 1416586407
Category : Family & Relationships
Languages : en
Pages : 450
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Book Description
One of the world’s leading experts on infidelity provides a step-by-step guide through the process of infidelity—from suspicion and revelation to healing, and provides profound, practical guidance to prevent infidelity and, if it happens, recover and heal from it. You’re right to be cautious when you hear these words: “I’m telling you, we’re just friends.” Good people in good marriages are having affairs. The workplace and the Internet have become fertile breeding grounds for “friendships” that can slowly and insidiously turn into love affairs. Yet you can protect your relationship from emotional or sexual betrayal by recognizing the red flags that mark the stages of slipping into an improper, dangerous intimacy that can threaten your marriage.
Author: Peter Christen
Publisher: Springer Nature
ISBN: 3030597067
Category : Computers
Languages : en
Pages : 476
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Book Description
This book provides modern technical answers to the legal requirements of pseudonymisation as recommended by privacy legislation. It covers topics such as modern regulatory frameworks for sharing and linking sensitive information, concepts and algorithms for privacy-preserving record linkage and their computational aspects, practical considerations such as dealing with dirty and missing data, as well as privacy, risk, and performance assessment measures. Existing techniques for privacy-preserving record linkage are evaluated empirically and real-world application examples that scale to population sizes are described. The book also includes pointers to freely available software tools, benchmark data sets, and tools to generate synthetic data that can be used to test and evaluate linkage techniques. This book consists of fourteen chapters grouped into four parts, and two appendices. The first part introduces the reader to the topic of linking sensitive data, the second part covers methods and techniques to link such data, the third part discusses aspects of practical importance, and the fourth part provides an outlook of future challenges and open research problems relevant to linking sensitive databases. The appendices provide pointers and describe freely available, open-source software systems that allow the linkage of sensitive data, and provide further details about the evaluations presented. A companion Web site at https://dmm.anu.edu.au/lsdbook2020 provides additional material and Python programs used in the book. This book is mainly written for applied scientists, researchers, and advanced practitioners in governments, industry, and universities who are concerned with developing, implementing, and deploying systems and tools to share sensitive information in administrative, commercial, or medical databases. The Book describes how linkage methods work and how to evaluate their performance. It covers all the major concepts and methods and also discusses practical matters such as computational efficiency, which are critical if the methods are to be used in practice - and it does all this in a highly accessible way!David J. Hand, Imperial College, London
Author: Mary Johnston
Publisher:
ISBN:
Category : Children's literature
Languages : en
Pages : 442
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Book Description
Author: Tae Keller
Publisher: Random House Books for Young Readers
ISBN: 1524715700
Category : Juvenile Fiction
Languages : en
Pages : 306
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Book Description
WINNER OF THE NEWBERY MEDAL • WINNER OF THE ASIAN/PACIFIC AMERICAN AWARD FOR CHILDREN'S LITERATURE • #1 NEW YORK TIMES BESTSELLER Would you make a deal with a magical tiger? This uplifting story brings Korean folklore to life as a girl goes on a quest to unlock the power of stories and save her grandmother. Some stories refuse to stay bottled up... When Lily and her family move in with her sick grandmother, a magical tiger straight out of her halmoni's Korean folktales arrives, prompting Lily to unravel a secret family history. Long, long ago, Halmoni stole something from the tigers. Now they want it back. And when one of the tigers approaches Lily with a deal--return what her grandmother stole in exchange for Halmoni's health--Lily is tempted to agree. But deals with tigers are never what they seem! With the help of her sister and her new friend Ricky, Lily must find her voice...and the courage to face a tiger. Tae Keller, the award-winning author of The Science of Breakable Things, shares a sparkling tale about the power of stories and the magic of family. "If stories were written in the stars ... this wondrous tale would be one of the brightest." —Booklist, Starred Review
