Author: Dawn Baumann Brunke
Publisher: Inner Traditions / Bear & Co
ISBN: 9781591430834
Category : Nature
Languages : en
Pages : 274
Book Description
Shapeshifting with Our Animal Companions takes us on a journey with animals for personal transformation and enlightenment. It reveals how shapeshifting with the animal kingdom lets us experience different forms of consciousness and expand our perception of the world.
Shapeshifting with Our Animal Companions
Author: Dawn Baumann Brunke
Publisher: Inner Traditions / Bear & Co
ISBN: 9781591430834
Category : Nature
Languages : en
Pages : 274
Book Description
Shapeshifting with Our Animal Companions takes us on a journey with animals for personal transformation and enlightenment. It reveals how shapeshifting with the animal kingdom lets us experience different forms of consciousness and expand our perception of the world.
Publisher: Inner Traditions / Bear & Co
ISBN: 9781591430834
Category : Nature
Languages : en
Pages : 274
Book Description
Shapeshifting with Our Animal Companions takes us on a journey with animals for personal transformation and enlightenment. It reveals how shapeshifting with the animal kingdom lets us experience different forms of consciousness and expand our perception of the world.
Animal Voices, Animal Guides
Author: Dawn Baumann Brunke
Publisher: Simon and Schuster
ISBN: 159143954X
Category : Nature
Languages : en
Pages : 228
Book Description
How to connect with animal guides to expand individual and planetary awareness • Reveals techniques for exploring dreams, shamanic journeys, healing, and shapeshifting with animals • Presents words of wisdom from cats, dogs, horses, llamas, rabbits, ravens, bears, and even insects As companions, helpers, and spiritual guides, animals have always held a special relationship with humans. As we access our natural ability to communicate with animals, we cannot help but open ourselves more profoundly to life, other human beings, and our own deep nature--the essence of who we really are. Animal Voices, Animal Guides presents a wide variety of ways in which we can tune in to the “universal language” of all life and reconnect with the animal kingdom in more conscious, meaningful ways. Through myths, shamanic journeys, and dreams we meet our power animals, spirit animals, and wise animal guides. The exercises, meditations, stories, and experiments included are designed to help us tune in to the subtle whispers of nature and expand our awareness. We learn what sled dogs have to teach us about teamwork, how llamas see themselves as healers of the world, and how it would feel to inhabit the skin of a shark. Filled with advice from animal communication professionals and actual conversations with animals, Animal Voices, Animal Guides is an invitation to explore our inner ways of knowing. When we learn how to use all our senses to listen to animals, we will find out how to listen to our authentic self as well.
Publisher: Simon and Schuster
ISBN: 159143954X
Category : Nature
Languages : en
Pages : 228
Book Description
How to connect with animal guides to expand individual and planetary awareness • Reveals techniques for exploring dreams, shamanic journeys, healing, and shapeshifting with animals • Presents words of wisdom from cats, dogs, horses, llamas, rabbits, ravens, bears, and even insects As companions, helpers, and spiritual guides, animals have always held a special relationship with humans. As we access our natural ability to communicate with animals, we cannot help but open ourselves more profoundly to life, other human beings, and our own deep nature--the essence of who we really are. Animal Voices, Animal Guides presents a wide variety of ways in which we can tune in to the “universal language” of all life and reconnect with the animal kingdom in more conscious, meaningful ways. Through myths, shamanic journeys, and dreams we meet our power animals, spirit animals, and wise animal guides. The exercises, meditations, stories, and experiments included are designed to help us tune in to the subtle whispers of nature and expand our awareness. We learn what sled dogs have to teach us about teamwork, how llamas see themselves as healers of the world, and how it would feel to inhabit the skin of a shark. Filled with advice from animal communication professionals and actual conversations with animals, Animal Voices, Animal Guides is an invitation to explore our inner ways of knowing. When we learn how to use all our senses to listen to animals, we will find out how to listen to our authentic self as well.
Shapeshifting with Our Animal Companions
Author: Dawn Baumann Brunke
Publisher: Simon and Schuster
ISBN: 1591437628
Category : Nature
Languages : en
Pages : 229
Book Description
Journeys with animals for personal transformation and enlightenment • Reveals how shapeshifting with the animal kingdom allows us to experience different forms of consciousness and expand our perception of the world • Examines the three phases of transforming consciousness: letting go, opening to experience, and integrating awareness • Explores how shapeshifting provides an understanding of death as a transformation rather than an ending In Shapeshifting with Our Animal Companions, Dawn Baumann Brunke moves beyond the “how” and “why” of animal communication presented in her earlier books to a profound journey of shared spiritual awareness. Through conversations, dreams, and merged consciousness with a variety of animals and spirit beings, she reveals the vast treasure of wisdom and experiences offered to us as we open ourselves to the consciousness of others, confront and release our fears of death, and expand our sensory perception to include other modes of existence. Brunke reveals how by shapeshifting--moving in and out of shared awareness with others and particularly animals--we may better understand and embrace the diversity of consciousness in our world as we learn to awaken our true selves. Through encounters with shapeshifting animal teachers, she explores the three stages of transforming consciousness: letting go of old ideas and habitual modes of perception, experiencing different forms of consciousness through the eyes of others, and integrating these experiences into a greater awareness of our own being--thus discovering the deeper nature of who we all really are.
Publisher: Simon and Schuster
ISBN: 1591437628
Category : Nature
Languages : en
Pages : 229
Book Description
Journeys with animals for personal transformation and enlightenment • Reveals how shapeshifting with the animal kingdom allows us to experience different forms of consciousness and expand our perception of the world • Examines the three phases of transforming consciousness: letting go, opening to experience, and integrating awareness • Explores how shapeshifting provides an understanding of death as a transformation rather than an ending In Shapeshifting with Our Animal Companions, Dawn Baumann Brunke moves beyond the “how” and “why” of animal communication presented in her earlier books to a profound journey of shared spiritual awareness. Through conversations, dreams, and merged consciousness with a variety of animals and spirit beings, she reveals the vast treasure of wisdom and experiences offered to us as we open ourselves to the consciousness of others, confront and release our fears of death, and expand our sensory perception to include other modes of existence. Brunke reveals how by shapeshifting--moving in and out of shared awareness with others and particularly animals--we may better understand and embrace the diversity of consciousness in our world as we learn to awaken our true selves. Through encounters with shapeshifting animal teachers, she explores the three stages of transforming consciousness: letting go of old ideas and habitual modes of perception, experiencing different forms of consciousness through the eyes of others, and integrating these experiences into a greater awareness of our own being--thus discovering the deeper nature of who we all really are.
Animal Voices
Author: Dawn Baumann Brunke
Publisher: Simon and Schuster
ISBN: 159143761X
Category : Body, Mind & Spirit
Languages : en
Pages : 290
Book Description
Animals ranging from mosquitoes to elephants use their own words to guide humanity to a deeper spiritual awakening. • Contains interviews with 25 professional animal communicators and over 100 different animals and animal spirits. • Provides a thrilling glimpse of the possibilities of direct animal-human dialogue. According to Echo, an Arabian mare, "Humans are beings of love who have forgotten what love is and who they are." Along with a host of other animal communicators, Dawn Baumann Brunke gives animals like Echo a voice--a direct line of communication to the human mind. Through Animal Voices, the animal kingdom delivers a message about deepening our spirituality and reconnecting with the web of life. Our earliest ancestors had an ongoing shamanic dialogue with the animal kingdom, but this ability has been lost to most in the modern world. Brunke provides the techniques to reopen these connections, reminding us that when we are open to communication with animals, we are open to deeper layers of ourselves. The main contributors to this book are actual animals, who reveal themselves to be sentient beings with their own thoughts, emotions, and spiritual reasons for being on the planet. How Brunke overcame her initial skepticism and learned to hear their voices is a fascinating story. Throughout Animal Voices the author integrates her own reflections with those of the animals she interviews. The result is something that will delight animal lovers and force skeptics to reconsider their ideas about the nature of animal consciousness and the possibility of telepathic human-animal communication.
Publisher: Simon and Schuster
ISBN: 159143761X
Category : Body, Mind & Spirit
Languages : en
Pages : 290
Book Description
Animals ranging from mosquitoes to elephants use their own words to guide humanity to a deeper spiritual awakening. • Contains interviews with 25 professional animal communicators and over 100 different animals and animal spirits. • Provides a thrilling glimpse of the possibilities of direct animal-human dialogue. According to Echo, an Arabian mare, "Humans are beings of love who have forgotten what love is and who they are." Along with a host of other animal communicators, Dawn Baumann Brunke gives animals like Echo a voice--a direct line of communication to the human mind. Through Animal Voices, the animal kingdom delivers a message about deepening our spirituality and reconnecting with the web of life. Our earliest ancestors had an ongoing shamanic dialogue with the animal kingdom, but this ability has been lost to most in the modern world. Brunke provides the techniques to reopen these connections, reminding us that when we are open to communication with animals, we are open to deeper layers of ourselves. The main contributors to this book are actual animals, who reveal themselves to be sentient beings with their own thoughts, emotions, and spiritual reasons for being on the planet. How Brunke overcame her initial skepticism and learned to hear their voices is a fascinating story. Throughout Animal Voices the author integrates her own reflections with those of the animals she interviews. The result is something that will delight animal lovers and force skeptics to reconsider their ideas about the nature of animal consciousness and the possibility of telepathic human-animal communication.
Memoirs of a Shape-Shifter
Author: Thomas Kaplan-Maxfield
Publisher: Kepler Press
ISBN: 0971377030
Category : Fiction
Languages : en
Pages : 439
Book Description
A dramatic story of love, loss, and Druid magic, Anne Cleve's journal strangely echoes Nikki Helmik's own struggle to resolve the crises in her life. Haunted and inspired by her ancestor, Nikki becomes a Druid magician, resolving for herself the deadly attraction between power and love.
Publisher: Kepler Press
ISBN: 0971377030
Category : Fiction
Languages : en
Pages : 439
Book Description
A dramatic story of love, loss, and Druid magic, Anne Cleve's journal strangely echoes Nikki Helmik's own struggle to resolve the crises in her life. Haunted and inspired by her ancestor, Nikki becomes a Druid magician, resolving for herself the deadly attraction between power and love.
Animal Speak
Author: Ted Andrews
Publisher: Llewellyn Worldwide
ISBN: 0738717630
Category : Body, Mind & Spirit
Languages : en
Pages : 400
Book Description
Open your heart and mind to the wisdom of the animal world. Animal Speak provides techniques for recognizing and interpreting the signs and omens of nature. Meet and work with animals as totems and spirit guides by learning the language of their behaviors within the physical world. Animal Speak shows you how to: Identify, meet, and attune to your spirit animals Discover the power and spiritual significance of more than 100 different animals, birds, insects, and reptiles Call upon the protective powers of your animal totem Create and use five magical animal rites, including shapeshifting and sacred dance This beloved, bestselling guide has become a classic reference for anyone wishing to forge a spiritual connection with the majesty and mystery of the animal world.
Publisher: Llewellyn Worldwide
ISBN: 0738717630
Category : Body, Mind & Spirit
Languages : en
Pages : 400
Book Description
Open your heart and mind to the wisdom of the animal world. Animal Speak provides techniques for recognizing and interpreting the signs and omens of nature. Meet and work with animals as totems and spirit guides by learning the language of their behaviors within the physical world. Animal Speak shows you how to: Identify, meet, and attune to your spirit animals Discover the power and spiritual significance of more than 100 different animals, birds, insects, and reptiles Call upon the protective powers of your animal totem Create and use five magical animal rites, including shapeshifting and sacred dance This beloved, bestselling guide has become a classic reference for anyone wishing to forge a spiritual connection with the majesty and mystery of the animal world.
Soul Healing with Our Animal Companions
Author: Tammy Billups
Publisher: Simon and Schuster
ISBN: 1591433061
Category : Body, Mind & Spirit
Languages : en
Pages : 205
Book Description
A guide to understanding the profound connection in animal/human relationships and its potential for mutual healing • 2020 Coalition of Visionary Resources Gold Award • Explains the unspoken connection between people and their animal companions and how they share the same energetic patterns and emotional wounds • Outlines specific behavioral traits and physical issues that animals may exhibit as they mirror their caregiver’s emotional state of being • Explores holistic modalities humans can employ, such as energy therapy, to promote healing in animals and ultimately themselves The animals we attract in our lives reflect us in many ways. Our connections with them run deeply, down to the soul level. Just like us, they are also on a journey to evolve their soul through their relationships and experiences, and each has deeply spiritual messages for us and intentions for our personal growth. In this book, Tammy Billups invites you to explore and deepen this profound relationship, showing how you can co-evolve along with your animal companions, experience unconditional love, and, ultimately, enact healing for both animal and caregiver. Offering a soulful and bioenergetic perspective on decoding our animals’ actions, behaviors, and physical issues, Billups explains how our animal companions share our energetic patterns and emotional wounds, revealing issues in our own lives that may be hidden or suppressed. She identifies the five core emotional wounds in animals and the ways in which they manifest, outlining specific behavioral traits and physical issues animals may exhibit as they mirror our emotional states. She explains how to connect with them on a profound level so we can grasp their needs more clearly and learn what they have to teach us. She also provides guidance to help your animals heal the emotional wounds and traumas that create their anxiety, stress behaviors, aggression, and fears. The author details a three-step process to help you through decisions you will make on your pets’ behalf and explains how, when a person works on healing a core emotional issue in their life--abandonment for example--it helps the animal release this same issue and the corresponding negative behaviors as well. She also shows how extremely receptive animals are to energy work, holistic healing, and spiritual practices, explaining how these methods unlock emotional barriers and enable both person and animal to heal and reach their highest potential in conscious evolution. Providing tools to identify our animals’ messages more quickly, the author shows how our pets’ higher purpose is to help people understand themselves.
Publisher: Simon and Schuster
ISBN: 1591433061
Category : Body, Mind & Spirit
Languages : en
Pages : 205
Book Description
A guide to understanding the profound connection in animal/human relationships and its potential for mutual healing • 2020 Coalition of Visionary Resources Gold Award • Explains the unspoken connection between people and their animal companions and how they share the same energetic patterns and emotional wounds • Outlines specific behavioral traits and physical issues that animals may exhibit as they mirror their caregiver’s emotional state of being • Explores holistic modalities humans can employ, such as energy therapy, to promote healing in animals and ultimately themselves The animals we attract in our lives reflect us in many ways. Our connections with them run deeply, down to the soul level. Just like us, they are also on a journey to evolve their soul through their relationships and experiences, and each has deeply spiritual messages for us and intentions for our personal growth. In this book, Tammy Billups invites you to explore and deepen this profound relationship, showing how you can co-evolve along with your animal companions, experience unconditional love, and, ultimately, enact healing for both animal and caregiver. Offering a soulful and bioenergetic perspective on decoding our animals’ actions, behaviors, and physical issues, Billups explains how our animal companions share our energetic patterns and emotional wounds, revealing issues in our own lives that may be hidden or suppressed. She identifies the five core emotional wounds in animals and the ways in which they manifest, outlining specific behavioral traits and physical issues animals may exhibit as they mirror our emotional states. She explains how to connect with them on a profound level so we can grasp their needs more clearly and learn what they have to teach us. She also provides guidance to help your animals heal the emotional wounds and traumas that create their anxiety, stress behaviors, aggression, and fears. The author details a three-step process to help you through decisions you will make on your pets’ behalf and explains how, when a person works on healing a core emotional issue in their life--abandonment for example--it helps the animal release this same issue and the corresponding negative behaviors as well. She also shows how extremely receptive animals are to energy work, holistic healing, and spiritual practices, explaining how these methods unlock emotional barriers and enable both person and animal to heal and reach their highest potential in conscious evolution. Providing tools to identify our animals’ messages more quickly, the author shows how our pets’ higher purpose is to help people understand themselves.
Awakening the Ancient Power of Snake
Author: Dawn Baumann Brunke
Publisher: Simon and Schuster
ISBN: 1591433614
Category : Body, Mind & Spirit
Languages : en
Pages : 445
Book Description
A look at the mythic, archetypal, and transformational aspects of Snake • Explores how and why Snake was transformed from esteemed advisor and guardian of ancient wisdom to a symbol of deception and evil • Examines Snake’s healing powers, its role in awakening kundalini, and its connections to dreams, shamanism, alchemy, and the Goddess • Shares transformational stories and practical ways that Snake can help us travel through the imaginal realm, gather treasure from the psyche, and shed outgrown aspects of self Entwined with human consciousness since prehistoric times, Snake has always been associated with transformation--from the shedding of its skin to the rising of kundalini energy. In ancient times, Snake served as protector and advisor to gods, goddesses, and royalty. But with the story of Adam and Eve, Snake became the enemy--a tempter and deceiver. How did this happen and why do humans continue to fear and vilify Snake? Inspired by a vivid dream of an immense snake that lost its tail, animal communicator Dawn Baumann Brunke investigates the interwoven history of Snake and humanity and explores how we can once again access Snake’s wisdom and harness its powerful ability to heal, transform, and awaken. Uncovering ties between Snake and Goddess, the author demonstrates how both were systematically suppressed millennia ago with the spread of a patriarchal perspective that valued mastery over nature, God over Goddess. Brunke reveals how myths that originally extolled the virtues of Snake and Goddess were refashioned, recreating their images as debased and untrustworthy. She explores why snakes show up in shamanic journeys and transformational dreams and how their unique presence in our world can serve as catalysts of change, truth-telling, and enlightenment. Examining Snake’s role in awakening human consciousness, Brunke considers the alchemical role of the serpent as well as Snake’s connections to ancient healing, modern medicine, and even the DNA molecule. She shares psycho-activating stories to help trigger transformation and provide graceful movement through the chaos of change. And she offers practical techniques to journey with Snake through inner worlds, to shed confining aspects of self, and to integrate experiences more holistically. Brunke shows how we need to re-embrace the ancient power of Snake to better support our return to a more balanced consciousness--one that reunites nature with spirit, sacred masculine with sacred feminine--as we strive for global change and personal awakening.
Publisher: Simon and Schuster
ISBN: 1591433614
Category : Body, Mind & Spirit
Languages : en
Pages : 445
Book Description
A look at the mythic, archetypal, and transformational aspects of Snake • Explores how and why Snake was transformed from esteemed advisor and guardian of ancient wisdom to a symbol of deception and evil • Examines Snake’s healing powers, its role in awakening kundalini, and its connections to dreams, shamanism, alchemy, and the Goddess • Shares transformational stories and practical ways that Snake can help us travel through the imaginal realm, gather treasure from the psyche, and shed outgrown aspects of self Entwined with human consciousness since prehistoric times, Snake has always been associated with transformation--from the shedding of its skin to the rising of kundalini energy. In ancient times, Snake served as protector and advisor to gods, goddesses, and royalty. But with the story of Adam and Eve, Snake became the enemy--a tempter and deceiver. How did this happen and why do humans continue to fear and vilify Snake? Inspired by a vivid dream of an immense snake that lost its tail, animal communicator Dawn Baumann Brunke investigates the interwoven history of Snake and humanity and explores how we can once again access Snake’s wisdom and harness its powerful ability to heal, transform, and awaken. Uncovering ties between Snake and Goddess, the author demonstrates how both were systematically suppressed millennia ago with the spread of a patriarchal perspective that valued mastery over nature, God over Goddess. Brunke reveals how myths that originally extolled the virtues of Snake and Goddess were refashioned, recreating their images as debased and untrustworthy. She explores why snakes show up in shamanic journeys and transformational dreams and how their unique presence in our world can serve as catalysts of change, truth-telling, and enlightenment. Examining Snake’s role in awakening human consciousness, Brunke considers the alchemical role of the serpent as well as Snake’s connections to ancient healing, modern medicine, and even the DNA molecule. She shares psycho-activating stories to help trigger transformation and provide graceful movement through the chaos of change. And she offers practical techniques to journey with Snake through inner worlds, to shed confining aspects of self, and to integrate experiences more holistically. Brunke shows how we need to re-embrace the ancient power of Snake to better support our return to a more balanced consciousness--one that reunites nature with spirit, sacred masculine with sacred feminine--as we strive for global change and personal awakening.
Dreaming with Polar Bears
Author: Dawn Baumann Brunke
Publisher: Bear
ISBN: 9781591431831
Category : Body, Mind & Spirit
Languages : en
Pages : 0
Book Description
A guide to co-dreaming with animals for personal and planetary evolution • Presents lucid dream encounters with living polar bears and teachings from polar bear spirits • Explores ways to consciously engage with dreams, co-dream with animals through shared awareness, and form human-animal dream relationships • Reveals the role of human-polar bear dreaming in the Earth’s planetary evolution Dreams speak to us on deep levels. Through dreaming we open a gateway to our inner world. Through lucid dreaming we open to conscious interaction with the surroundings, happenings, and living beings within the dreamscape. Over many years, animal communicator Dawn Baumann Brunke dreamed of polar bears. One night, a lucid dream triggered the realization that not only was she dreaming of a living polar bear but also that the polar bear was dreaming of her. Through shared dream encounters, Brunke became adept at connecting with the bear both while asleep and awake. Together, they explored nonphysical locales where lucid dreamers meet to join in consciousness and co-dream together. Recounting the dreams she had with polar bears as well as with a council of spirit bears, Brunke presents techniques she learned to enter shared dreamscapes and form meaningful dream relationships with other species. Brunke also examines how our assumptions about polar bears, or any animal, can teach us about ourselves. As we awaken to the wisdom of our dreams, we begin to heal ourselves and our Earth. Sharing ways to recall dreams and engage lucid dream awareness, Brunke shows how dreamwork can help us forge deeper connections with the natural world and move more consciously in planetary evolution with all beings. Guided by the polar bears in her dreams, the sacred guardians of North Pole evolutionary energy, Brunke reveals how we can each dream ourselves awake and, with animal companions and guides, help dream a new world into being.
Publisher: Bear
ISBN: 9781591431831
Category : Body, Mind & Spirit
Languages : en
Pages : 0
Book Description
A guide to co-dreaming with animals for personal and planetary evolution • Presents lucid dream encounters with living polar bears and teachings from polar bear spirits • Explores ways to consciously engage with dreams, co-dream with animals through shared awareness, and form human-animal dream relationships • Reveals the role of human-polar bear dreaming in the Earth’s planetary evolution Dreams speak to us on deep levels. Through dreaming we open a gateway to our inner world. Through lucid dreaming we open to conscious interaction with the surroundings, happenings, and living beings within the dreamscape. Over many years, animal communicator Dawn Baumann Brunke dreamed of polar bears. One night, a lucid dream triggered the realization that not only was she dreaming of a living polar bear but also that the polar bear was dreaming of her. Through shared dream encounters, Brunke became adept at connecting with the bear both while asleep and awake. Together, they explored nonphysical locales where lucid dreamers meet to join in consciousness and co-dream together. Recounting the dreams she had with polar bears as well as with a council of spirit bears, Brunke presents techniques she learned to enter shared dreamscapes and form meaningful dream relationships with other species. Brunke also examines how our assumptions about polar bears, or any animal, can teach us about ourselves. As we awaken to the wisdom of our dreams, we begin to heal ourselves and our Earth. Sharing ways to recall dreams and engage lucid dream awareness, Brunke shows how dreamwork can help us forge deeper connections with the natural world and move more consciously in planetary evolution with all beings. Guided by the polar bears in her dreams, the sacred guardians of North Pole evolutionary energy, Brunke reveals how we can each dream ourselves awake and, with animal companions and guides, help dream a new world into being.
Animal Teachings
Author: Dawn Brunke
Publisher: Ryland Peters & Small
ISBN: 1782492801
Category : Body, Mind & Spirit
Languages : en
Pages : 374
Book Description
In this insightful book, Dawn Brunke reveals how animals can help us to uncover the wisdom we have forgotten. In Animal Teachings, she groups 60 species by their specific teaching - from how to find balance and be a better communicator to being more intuitive and living a joyous life. For example, Fox, Swan and Zebra are united through the teaching of Integration. All three species can help us learn to welcome diversity, reconcile opposites and maintain individuality. Meanwhile, the teaching of Healing unites Dog, Frog and Gorilla, who teach us love and loyalty, gentleness and how to connect to our deeper self. Every entry explores the presence of that species in the natural world and its traditional teaching as it is known through myth and legend or by indigenous peoples. In addition, each group presents a personalised message for humans today: encouragement, suggestions and guidance to help us become more conscious and whole. By opening to animal wisdom, we begin to find ways to reconnect, to deepen, to communicate, to love and to more joyfully participate in the dance of life. With the help of animals, we begin to remember who we really are.
Publisher: Ryland Peters & Small
ISBN: 1782492801
Category : Body, Mind & Spirit
Languages : en
Pages : 374
Book Description
In this insightful book, Dawn Brunke reveals how animals can help us to uncover the wisdom we have forgotten. In Animal Teachings, she groups 60 species by their specific teaching - from how to find balance and be a better communicator to being more intuitive and living a joyous life. For example, Fox, Swan and Zebra are united through the teaching of Integration. All three species can help us learn to welcome diversity, reconcile opposites and maintain individuality. Meanwhile, the teaching of Healing unites Dog, Frog and Gorilla, who teach us love and loyalty, gentleness and how to connect to our deeper self. Every entry explores the presence of that species in the natural world and its traditional teaching as it is known through myth and legend or by indigenous peoples. In addition, each group presents a personalised message for humans today: encouragement, suggestions and guidance to help us become more conscious and whole. By opening to animal wisdom, we begin to find ways to reconnect, to deepen, to communicate, to love and to more joyfully participate in the dance of life. With the help of animals, we begin to remember who we really are.