Graveyard Shakes: A Graphic Novel

Graveyard Shakes: A Graphic Novel PDF Author: Laura Terry
Publisher: Scholastic Inc.
ISBN: 0545889561
Category : Juvenile Fiction
Languages : en
Pages : 210

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Book Description
A unique and spirited graphic novel reminiscent of the works of Raina Telgemeier and Neil Gaiman! Katia and Victoria are sisters and scholarship students at a private boarding school. While Victoria tries to fit in, Katia is unapologetic about her quirks, even though their classmates tease her. After a big fight, Katia runs away from school. And when Victoria goes looking for her, she accidentally tumbles into the underworld of a nearby graveyard. It is inhabited by ghosts, ghouls, and a man named Nikola, who is preparing a sinister spell that's missing one key ingredient.Victoria teams up with adorable Little Ghost and Nikola's kindhearted son, and together they search for Katia. They must find her before she becomes Nikola's next victim!

Graveyard Shakes: A Graphic Novel

Graveyard Shakes: A Graphic Novel PDF Author: Laura Terry
Publisher: Scholastic Inc.
ISBN: 0545889561
Category : Juvenile Fiction
Languages : en
Pages : 210

Get Book

Book Description
A unique and spirited graphic novel reminiscent of the works of Raina Telgemeier and Neil Gaiman! Katia and Victoria are sisters and scholarship students at a private boarding school. While Victoria tries to fit in, Katia is unapologetic about her quirks, even though their classmates tease her. After a big fight, Katia runs away from school. And when Victoria goes looking for her, she accidentally tumbles into the underworld of a nearby graveyard. It is inhabited by ghosts, ghouls, and a man named Nikola, who is preparing a sinister spell that's missing one key ingredient.Victoria teams up with adorable Little Ghost and Nikola's kindhearted son, and together they search for Katia. They must find her before she becomes Nikola's next victim!

The Bariatric Foodie Guide to Perfect Protein Shakes

The Bariatric Foodie Guide to Perfect Protein Shakes PDF Author: Nikki Massie
Publisher: Createspace Independent Publishing Platform
ISBN: 9781480101098
Category : High-protein diet
Languages : en
Pages : 0

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Book Description
Life can be stressful. Your protein shake shouldn't be! Dozens of crave-worthy protein drink recipes tips & tricks from popular weight-loss surgery blog, Bariatric Foodie!

Thoroughly Modern Milkshakes

Thoroughly Modern Milkshakes PDF Author: Adam Ried
Publisher: W. W. Norton & Company
ISBN: 9780393068771
Category : Cooking
Languages : en
Pages : 218

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Book Description
America's frosty favorite goes 21st century in this collection of 100 classic and contemporary recipes.

Shoe Shakes

Shoe Shakes PDF Author: Loris Lesynski
Publisher:
ISBN: 9781554511051
Category : Canadian poetry
Languages : en
Pages : 0

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Book Description
Presents eleven poems about shoes, including "The Wake-up Shake-up", "Feet Thoughts", and "Ant's-eye View."

High-Protein Shakes: Strength-Building Recipes for Everyday Health

High-Protein Shakes: Strength-Building Recipes for Everyday Health PDF Author: Pamela Braun
Publisher: The Countryman Press
ISBN: 1682680266
Category : Cooking
Languages : en
Pages : 128

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Book Description
With modern flavors and better texture, these are protein shakes everyone can love Protein is the magic bullet to staying lean and strong as we age. Time and again, studies show that eating more protein can help with weight loss, strength building, and energy. Protein shakes are a classic way to consume this important nutrient, but they often get a bad rap for being chalky and hard to swallow. Until now. Pamela Braun has developed recipes for modern and fresh shakes that taste great and truly satisfy. With high-protein ingredients like almond butter, coconut milk, hemp hearts, and yogurt, these shakes will please every taste and budget. More than 50 recipes include: Orange Cream Shake Mocha Shake Mexican Chocolate Shake Pumpkin Spice Shake Start living better and longer, one protein drink a day.

Eating for Life

Eating for Life PDF Author: Bill Phillips
Publisher:
ISBN: 9780972018418
Category : Health & Fitness
Languages : en
Pages : 424

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Book Description
Did you truly enjoy the food you ate today? Do you really like the way you look and feel? Are you consistently enjoying great health and high energy?Bill Phillips, author of the #1 New York Times bestseller Body-for-LIFE, believes your answer to all of the above questions should be, "Yes!" He feels that food should be a source of pure pleasure. A source of positive, abundant energy! A "sure thing" in a world of much uncertainty.Phillips, who's widely regarded as today's most successful fitness author, has firm beliefs which go against the grain of today's popular weight-loss methods. "Diets, all of them, are potentially dangerous, most always dumb and ultimately a dead-end street!" he insists. "Eventually, anyone and everyone who's at all concerned with their health must learn how to feed their body, not how to starve it."Instead, Phillips encourages a safe and sound solution which includes eating balanced, nutrient-rich meals, frequently throughout the day. "This is whatworks in the long run," he explains.Rich with common sense and science, Eating for Life has rhyme and reason. It is specific. There are very clear dos and don'ts which help people enjoy food and improve their overall fitness.Bill's approach, which he calls the "Eating for Lifestyle," has already helped thousands of people break free from the dieting dilemma and discover that, contrary to pop-culture belief, food is friend, not foe. Used intelligently, it nourishes the body and mind, satisfies the appetite, calms cravings, renews health and lifts energy.Like Bill Phillips' Body-for-LIFE, this is a tell-it-like-it-is book. There's no promise of a quick fix. No metabolic tricks or so-called miracles. Just straightforward, clear, concise, practical and appropriate principles for eating right... for life.

Softwood Shakes and Shingles from Canada

Softwood Shakes and Shingles from Canada PDF Author: United States International Trade Commission
Publisher:
ISBN:
Category : Shingle industry
Languages : en
Pages : 68

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Book Description


Shake My Sillies Out

Shake My Sillies Out PDF Author: Raffi
Publisher: Knopf Books for Young Readers
ISBN: 0593122232
Category : Juvenile Nonfiction
Languages : en
Pages : 32

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Book Description
Shake, clap, jump, and wiggle your way through this classic Raffi sing-along book! Join a group of happy campers on a fun moonlit night in this beloved Raffi Song to Read. The rhythm, rhyme, and repetition of singing support and encourage speech and listening skills, laying the foundations for later reading.

Wood Shakes and Shingles

Wood Shakes and Shingles PDF Author: United States International Trade Commission
Publisher:
ISBN:
Category : Shingle industry
Languages : en
Pages : 230

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Book Description


Monster Shakes

Monster Shakes PDF Author: Vicki Valsamis
Publisher: Rizzoli Publications
ISBN: 1925418200
Category : Cooking
Languages : en
Pages : 138

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Book Description
Get your freak on with these insane shakes! Is it a dessert, is it a drink? No, it’s a freakin’ monster shake! Here you’ll find fifty over-the-top and out-of-this-world milkshake recipes (including a whole bunch of dairy-free options) that will wow, shock, likely give you diabetes, and make you the most popular Instagrammer among your friends. These overindulgent dessert sensations are not for the fainthearted. Filled with delicious sugary goodness, there are no rules and no limits to what can be added: cupcakes, muffins, donuts, and pretzels are all fair game, not to mention sauces such as dulce de leche, salted caramel, or rich chocolate glazes, all garnished with more of the above and a delicately placed straw that really serves no use other than to remind you of the fact that this is, actually, a humble milkshake in disguise. This book is perfect for those who love indulging in the sweet stuff, so grab your mason jar, fill it until overflowing, dig in, and die from happiness.