Shadow Work Book 1: Understanding and Making Peace With Your Darker Side PDF Download
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Author: Kelly Wallace
Publisher: Intuitive Living
ISBN:
Category : Self-Help
Languages : en
Pages : 57
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Book Description
"Discover the hidden forces that run and ruin your life!" We all have a darker side, even if we're not aware of it or don't want to believe it. When you ignore this shadow though it gets bigger and stronger, and eventually starts making all of your decisions for you. You might think that you're consciously directing your life, but you aren't. In this book, Shadow Work – Understanding And Making Peace With Your Darker Side, I want to show you how you can work on healing your shadow-self rather than hiding from it. When I refer to your darker side or shadow-self, I'm referring to the anger, fear, sadness, rejection, shame, denial, and embarrassment that we all stuff down inside. Why do we do this? Because, we're taught from a young age that these feelings aren't acceptable, so we go through life pasting on a false front and adding more layers to the shadow within. We then project onto others what we unconsciously view as faults within ourselves, and the more regret, pain, and suffering we face. To change all of that, you need to discover why your shadow took up residence in the first place and all of the experiences that have added to its strength over the years, then work on resolving them. Soon, you'll be living the life you were meant to live by embracing those darker parts and making your shadow work with you rather than against you. Whether you've struggled with money, weight, love, or just about anything else, after dissolving those shadows within, you should notice your life changing in both small and dramatic ways. You'll attract more positive people and better opportunities. Life will be happier, smoother, and far more abundant.
Author: Kelly Wallace
Publisher: Intuitive Living
ISBN:
Category : Self-Help
Languages : en
Pages : 57
Get Book Here
Book Description
"Discover the hidden forces that run and ruin your life!" We all have a darker side, even if we're not aware of it or don't want to believe it. When you ignore this shadow though it gets bigger and stronger, and eventually starts making all of your decisions for you. You might think that you're consciously directing your life, but you aren't. In this book, Shadow Work – Understanding And Making Peace With Your Darker Side, I want to show you how you can work on healing your shadow-self rather than hiding from it. When I refer to your darker side or shadow-self, I'm referring to the anger, fear, sadness, rejection, shame, denial, and embarrassment that we all stuff down inside. Why do we do this? Because, we're taught from a young age that these feelings aren't acceptable, so we go through life pasting on a false front and adding more layers to the shadow within. We then project onto others what we unconsciously view as faults within ourselves, and the more regret, pain, and suffering we face. To change all of that, you need to discover why your shadow took up residence in the first place and all of the experiences that have added to its strength over the years, then work on resolving them. Soon, you'll be living the life you were meant to live by embracing those darker parts and making your shadow work with you rather than against you. Whether you've struggled with money, weight, love, or just about anything else, after dissolving those shadows within, you should notice your life changing in both small and dramatic ways. You'll attract more positive people and better opportunities. Life will be happier, smoother, and far more abundant.
Author: Wallace Kelly (author)
Publisher:
ISBN: 9781005928278
Category :
Languages : en
Pages : 0
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Book Description
Author: Kelly Wallace
Publisher:
ISBN:
Category :
Languages : en
Pages : 106
Get Book Here
Book Description
"Discover the hidden forces that run and ruin your life!" We all have a darker side, even if we're not aware of it or don't want to believe it. When you ignore this shadow though it gets bigger and stronger, and eventually starts making all of your decisions for you. You might think that you're consciously directing your life, but you aren't. In this book, Shadow Work - Understanding And Making Peace With Your Darker Side, I want to show you how you can work on healing your shadow-self rather than hiding from it. When I refer to your darker side or shadow-self, I'm referring to the anger, fear, sadness, rejection, shame, denial, and embarrassment that we all stuff down inside. Why do we do this? Because, we're taught from a young age that these feelings aren't acceptable, so we go through life pasting on a false front and adding more layers to the shadow within. We then project onto others what we unconsciously view as faults within ourselves, and the more regret, pain, and suffering we face. To change all of that, you need to discover why your shadow took up residence in the first place and all of the experiences that have added to its strength over the years, then work on resolving them. Soon, you'll be living the life you were meant to live by embracing those darker parts and making your shadow work with you rather than against you. Whether you've struggled with money, weight, love, or just about anything else, after dissolving those shadows within, you should notice your life changing in both small and dramatic ways. You'll attract more positive people and better opportunities. Life will be happier, smoother, and far more abundant.
Author: Julie Moevao
Publisher:
ISBN:
Category :
Languages : en
Pages : 34
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Book Description
We all have shadows - the unlit part of our ego that is hidden and never goes away, but merely - and often painfully - turns up in unexpected places. It is only when we accept and honor the shadow within us that we can channel its energy in a positive way and find balance. In this shadow self spirit book, you will discover how to: - Learn to focus on the actual challenges of the moment rather than feelings from the past. - Start immediately and quickly get to the issues that are keeping you stressed out Whether you've struggled with money, weight, love, or just about anything else, after dissolving those shadows within, you should notice your life changing in both small and dramatic ways. You'll attract more positive people and better opportunities. Life will be happier, smoother, and far more abundant.
Author: Rohit Sahu
Publisher: Rohit Sahu
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 92
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Book Description
Do you want to recognize and heal the shadow patterns and wounds of your inner child? Do you wish to get rooted in your soul for wholeness? Do you want to influence your programs and beliefs to attain eternal bliss? Do you want to know where you are on the ladder of consciousness, and how to move up? Do you want to learn how to forgive, let go, and have compassion for yourself and others? Do you want to alter and strengthen your mindset to maximize every aspect of your life? If so, this guide is just what you need. For many, the word “Shadow Work” conjures up all sorts of negative and dark ideas. Because of the beliefs we have of the term Shadow, it is tempting to believe that Shadow Work is a morbid spiritual practice or that it is an internal work that includes the more destructive or evil facets of our personalities. But that’s not the case. In fact, it is vital for your spiritual growth. When you go through a spiritual awakening, there comes a point where Shadow Work becomes necessary. So, what exactly is the ‘Human Shadow,’ and what is ‘Shadow Work?’ The definition of the Shadow Self is based on the idea that we figuratively bury certain bits of personality that we feel will not be embraced, approved, or cherished by others; thus, we hold them in the Shadow. In brief, our Shadows are the versions of ourselves that we do not offer to society. It includes aspects of our personality that we find shameful, unacceptable, and ugly. It may be anger, resentment, frustration, greed, hunger for strength, or the wounds of childhood—all those we hold secret. You might claim it’s the dark side of yourself. And no matter what everyone suggests, they all have a dark side to their personalities. Shadow Work is the practice of loving what is, and of freeing shame and judgment, so that we can be our True Self in order to touch the very depths of our being, that is what Shadow Work means. You have to dwell on the actual problems rather than on past emotions. If you do so, you get to the problems that have you stressed out instantly and easily. And to be at peace, we need to get in touch with our darker side, rather than suppressing it. Whether you have struggled with wealth, weight, love, or something else, after dissolving the Shadow within, you will find that your life is transforming in both tiny and drastic ways. You’ll draw more optimistic people and better opportunities. Your life will be nicer, easier, and even more abundant. The book covers the easiest practices and guided meditation to tap into the unconscious. It’s going to help you explore certain aspects so that they will no longer control your emotions. Just imagine what it would be if you could see challenges as exciting obstacles rather than experiencing crippling anxiety. This book is going to be the momentum you need to get to where you’re trying to be. You’ll go deeper into your thoughts, the beliefs that hold you back disappear, and you get a head start on your healing journey. In This Guide, You'll Discover: ✔️What is the Human Shadow? ✔️Characteristics of Shadow ✔️Do We All Have a Shadow Self? ✔️How is the Shadow Born? ✔️What is the Golden Shadow? ✔️The Mistake We All Make ✔️What is Shadow Work? ✔️Benefits of Shadow Work ✔️Tips on Practicing Shadow Work ✔️Shadow Work Stages ✔️Shadow Work Techniques and Practices ✔️Shadow Work Mindfulness ✔️Shadow Work FAQs Covering every bit of Shadow Work, this guide will subtly reveal the root of your fear, discomfort, and suffering, showing you that when you allow certain pieces of yourself to awaken and be, you will eventually begin to recover, transcend your limits, and open yourself to the light and beauty of your true existence. Now don't bother, claim your copy right away!!
Author: Kelly Wallace
Publisher: Kelly Wallace
ISBN:
Category : Self-Help
Languages : en
Pages : 92
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Book Description
Where there's light, there are shadows. Turning your back on your shadow doesn't make it disappear. It's still there and always will be because it's part of you. It's far better to face it and embrace it. In doing so, you'll find the happiness, power, and success you've been searching for. This is my second book on shadow work and within these pages we'll dig in deeper, cover more ground, and do more work that leads to ultimate healing and freedom. I'll show you how to view your shadow traits differently, integrate them, and use them as a powerful force that can help you in life rather than holding you back. It's not about fixing what's broken, but shedding light on those dark parts and understanding every aspect of who you truly are. Eventually, by accepting those less-than-perfect aspects of your personality, you'll be living life as your authentic self. And let me tell you, it feels amazing! I'll be honest, shadow work is not easy, nor is it an overnight fix. Many people give up far too soon. After all, it can be overwhelming when faced with all of your demons and dirty laundry, so to speak. That's why I wrote these books. I don't want you to go down this road alone. I've been doing my own shadow work for a long time now, and have helped many clients through their journey as well. Let me walk with you as you face and embrace your shadows.
Author: Kelly Wallace
Publisher: Kelly Wallace
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 75
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Book Description
Dark Soulmates--Nobody Wants Them, But We Need Them When we usually think of soulmates we imagine our true love, The One, the person we'll happily be with forever. With a dark soulmate, this isn't the case though. This type of karmic partner is a soulmate in the sense that you're in the same soul group and have shared past lives together, but the two of you had some major problems. A relationship like this is always filled with powerful emotions and brings up your unresolved issues from those past lives and your current life as well. There's no doubt that the magnetism a dark soulmate has on us is incredibly strong. You feel like you've never felt before. You've never met someone you instantly clicked with in this way. You've never felt a bond so strong. You'll connect with them faster and fiercer than probably any other type of relationship you'll be in. They're just not good for you, though they're necessary for soul growth and spiritual reparation. Not a single person has gone out looking for a karmic relationship but everyone has been in at least one. On the surface, they often seem like any other relationship, the difference is your emotional experiences with your partner. You have highs and lows, you feel close then distant, and no matter how hard you try or how much you wish things would change, you both keep repeating the same patterns. Leaving is difficult though because you're not only letting go of the person, but you're also letting go of behaviors that have kept you stuck in this cycle for perhaps centuries. In the end, acknowledging the lessons you learned while with this person and then taking steps to incorporate healthier and happier habits will allow you to finally release this karma and find a positive soulmate. Ultimately, you can take what you've learned and use it to help you on your journey in life instead of letting it hold you back. Soon, you'll be creating the kind of relationship you've always wanted to have. One that's filled with respect, passion, and kindness, and can last a lifetime and beyond. But first, you need to figure out how to break that karmic bond and let go of dysfunctional relationships.
Author: Robert A. Johnson
Publisher: Harper Collins
ISBN: 0061957682
Category : Self-Help
Languages : en
Pages : 131
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Book Description
Understand the dark side of your psyche—a Jungian approach to transformative self-acceptance. We all have shadows—the unlit part of our ego that is hidden and never goes away, but merely—and often painfully—turns up in unexpected places. This powerful work from the acclaimed Jungian analyst and bestselling author of Inner Work and We explores our need to “own” our own shadow: learn what it is, how it originates, and how it impacts our daily lives. It is only when we accept and honor the shadow within us that we can channel its energy in a positive way and find balance.
Author: Kelly Wallace
Publisher: Kelly Wallace
ISBN:
Category : Self-Help
Languages : en
Pages : 59
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Book Description
With imposter syndrome, you probably feel like a fraud or believe that your achievements are not genuine. This can lead to a lack of confidence and feelings of inadequacy, which can hold you back from taking on new challenges and pursuing your goals. You might also avoid seeking out opportunities, promotions, or recognition for fear of being "found out". This syndrome also causes anxiety, stress, and even depression, which can harm your mental health and overall well-being. In turn, it can affect your ability to focus, be productive, and make healthy decisions. If you've encountered any of this, know that you aren't alone. Imposter syndrome is common, and even many famous people have experienced it at some point in their lives. Recognizing it and developing a plan to overcome it are crucial for achieving success and happiness. In this book I'll cover what imposter syndrome looks like, feels like, how it affects your life, where it stems from, and ways to deal with it. I know these strategies work because I've used them to help countless clients and also to overcome it myself. For decades I struggled with feelings of inadequacy and fear of being found out that I had no idea what I was doing, or that I really wasn't as great as everyone thought I was. Over time I released all of that stress and built up the confidence I needed to take off that false mask and be the real me. I also discovered that I was much better and far more competent than I used to believe I was!
Author: Felix R Buchwald
Publisher:
ISBN:
Category :
Languages : en
Pages : 0
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Book Description
Do you yearn to unleash your true self, shatter chains of past patterns and deepen self-love? Then embark on a transformative journey with this 2-in-1 Shadow Work guide, specifically tailored for beginners: Book # 1 In-Depth Shadow Work Guidebook Decode the deepest parts of your subconscious even if you are brand new to Shadow Work Learn what the Shadow is, how it is formed and how it influences your life without you even knowing Recognize your Shadow traits and how they affect your relationships and your career Discover the secret how unwanted emotions can guide you towards a more fulfilling life Understand your patterns, then transform them Explore many different shadow work tools and pick the ones that really work for you Understand your nervous system, connect to wounded inner parts and explore the intricacies of your ego Envision the ideal version of your future self and chart a path towards it Set up a regular routine to integrate Shadow Work into your life for a lasting transformation Book # 2 Shadow Work Workbook Engage in over 50 deep workbook questions with free space to capture your discoveries Apply the knowledge from the guidebook through effective Shadow Work exercises Initiate a meaningful dialogue with your Shadow for deeper understanding But that is not all! Two bonuses included via QR code in the book Bonus #1: Free Shadow Work meditation to meet and interact with your Shadow for the first time. Bonus #2: Access to a private member facebook group with daily Shadow Work prompts, guidance and support from the author and other readers Gain access to both through the Shadow Work meditation QR code within the book Are you ready to unburden yourself? Unlock the power of Shadow Work once, benefit forever.
