Reclaiming Your Sexual Self PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download Reclaiming Your Sexual Self PDF full book. Access full book title Reclaiming Your Sexual Self by Kathryn Hall, Ph.D.. Download full books in PDF and EPUB format.
Author: Kathryn Hall, Ph.D.
Publisher: Turner Publishing Company
ISBN: 0470308028
Category : Self-Help
Languages : en
Pages : 194
Get Book
Book Description
"Kathryn Hall takes a fresh and refreshing new look at why so many women are not really interested in sex. A uniquely helpful book." -Harriet Lerner, Ph.D., author of The Dance of Anger "Women don't need medicine or magic to feel desire but rather reasons and motivation. This book provides sound strategies and sensible suggestions for overcoming sexual inertia and finding genuine satisfaction." -Sandra Leiblum, Ph.D., Director, Center for Sexual & Relationship Health, University of Medicine and Dentistry of New Jersey "The many who are searching for sexual desire in an easy-to-swallow pill form may be pleasantly surprised to find it in this easy-to-read book form." -Gerianne M. Alexander, Ph.D., Texas A&M University At last, a drug-free, holistic program to restore sexual passion and desire Despite what many so-called experts believe, lack of sexual desire in women does not necessarily indicate a hormonal problem. More often, asserts sex therapist Dr. Kathryn Hall, it means that something is out of balance in our lives. In Reclaiming Your Sexual Self, Dr. Hall reveals how to discover the source of your lack of sexual interest and take charge of your health. Drawing on successful methods she has used in her clinical practice, she helps you identify the imbalances that are affecting your overall well-being and get in touch with lost or neglected sexual feelings. Through a series of illuminating exercises and with Dr. Hall's wise, warm advice, you'll discover: * Why it's okay to want sex-and enjoy it * Ways to improve communication with your partner * The right conditions and circumstances to spark your sexual interest * How to maintain a vital sexual connection for the long term * When to consult a professional Hormone replacement therapy doesn't have to be the answer. You can reclaim your sexual self and keep desire and passion alive and well by following the proven, reassuring advice in this authoritative guide.
Author: Lisa M. Diamond
Publisher: Harvard University Press
ISBN: 9780674026247
Category : Psychology
Languages : en
Pages : 352
Get Book
Book Description
Is love “blind” when it comes to gender? For women, it just might be. This unsettling and original book offers a radical new understanding of the context-dependent nature of female sexuality. Lisa M. Diamond argues that for some women, love and desire are not rigidly heterosexual or homosexual but fluid, changing as women move through the stages of life, various social groups, and, most important, different love relationships.This perspective clashes with traditional views of sexual orientation as a stable and fixed trait. But that view is based on research conducted almost entirely on men. Diamond is the first to study a large group of women over time. She has tracked one hundred women for more than ten years as they have emerged from adolescence into adulthood. She summarizes their experiences and reviews research ranging from the psychology of love to the biology of sex differences. Sexual Fluidity offers moving first-person accounts of women falling in and out of love with men or women at different times in their lives. For some, gender becomes irrelevant: “I fall in love with the person, not the gender,” say some respondents.Sexual Fluidity offers a new understanding of women’s sexuality—and of the central importance of love.
Author: Michael J. Bader
Publisher: Macmillan
ISBN: 9780312302429
Category : Family & Relationships
Languages : en
Pages : 308
Get Book
Book Description
Sexual fantasies. Everyone has them, but no one knows what they mean. People are curious about and often confused by the things that arouse them, yet they are often too ashamed to reveal their most private fantasies to their partners or even their therapists. In this fascinating and provocative book, Dr. Michael J. Bader offers a groundbreaking new theory of sexual desire, one that will liberate men and women and enable them to better understand their sexual preferences. Drawing on his twenty-five years as a psychotherapist and psychoanalyst, Dr. Bader demonstrates that rather than being programmed by biology or society, sexual fantasies and preferences are really psychological antidotes to unconscious dangers. Armed with this novel theory, men and women will no longer need to feel ashamed about what arouses them or confused about what arouses others. Dr. Bader sensitively tells the stories of his patients and explains the meaning of their sexual fantasies. In terms refreshingly free of jargon, he reveals how his profound new theory can be used to decipher a wide variety of sexual fantasies and behavior, ranging from ordinary preferences about positions in bed to flamboyant scenarios worthy of the Marquis de Sade. And yet, Dr. Bader's exciting new theory transcends the realm of individual psychology. Readers will come away with a radically new understanding of such issues as sexual chemistry and boredom, cybersex, pornography, and the differences in how men and women get excited. Both erudite and accessible, Arousal: The Secret Logic of Sexual Fantasies is an important landmark in the literature of sexuality.
Author: Deborah L. TOLMAN
Publisher: Harvard University Press
ISBN: 0674044363
Category : Psychology
Languages : en
Pages : 272
Get Book
Book Description
Be sexy but not sexual. Don't be a prude but don't be a slut. These are the cultural messages that barrage teenage girls. In movies and magazines, in music and advice columns, girls are portrayed as the object or the victim of someone else's desire--but virtually never as someone with acceptable sexual feelings of her own. What teenage girls make of these contradictory messages, and what they make of their awakening sexuality--so distant from and yet so susceptible to cultural stereotypes--emerges for the first time in frank and complex fashion in Deborah Tolman's Dilemmas of Desire. A unique look into the world of adolescent sexuality, this book offers an intimate and often disturbing, sometimes inspiring, picture of how teenage girls experience, understand, and respond to their sexual feelings, and of how society mediates, shapes, and distorts this experience. In extensive interviews, we listen as actual adolescent girls--both urban and suburban--speak candidly of their curiosity and confusion, their pleasure and disappointment, their fears, defiance, or capitulation in the face of a seemingly imperishable double standard that smiles upon burgeoning sexuality in boys yet frowns, even panics, at its equivalent in girls. As a vivid evocation of girls negotiating some of the most vexing issues of adolescence, and as a thoughtful, richly informed examination of the dilemmas these girls face, this readable and revealing book begins the critical work of understanding the sexuality of young women in all its personal, social, and emotional significance.
Author: Pamela C. Regan
Publisher: SAGE
ISBN: 0761917934
Category : Psychology
Languages : en
Pages : 186
Get Book
Book Description
Accessibly written, this interdisciplinary book reviews theory and research on the characteristics of sexual desire, the individual physical and mental factors that influence the experience of sexual desire (hormones, age, gender, beliefs, mood), the various partner characteristics that incite sexual desire (attractiveness) and the association between sexual desire and interpersonal, relational events and experiences (romantic love). The book concludes with an examination of the personal, interpersonal and societal implications of sexual desire. Throughout, the authors draw on findings from their own body of research on sexual and romantic attraction, as well as on an extensive review of the relevant social, behavioural and medical science
Author: Katherine Rowland
Publisher: Seal Press
ISBN: 1580058345
Category : Social Science
Languages : en
Pages : 297
Get Book
Book Description
American culture is more sexually liberal than ever. But compared to men, women's sexual pleasure has not grown: Up to 40 percent of American women experience the sexual malaise clinically known as low sexual desire. Between this low desire, muted pleasure, and experiencing sex in terms of labor rather than of lust, women by the millions are dissatisfied with their erotic lives. For too long, this deficit has been explained in terms of women's biology, stress, and age. In The Pleasure Gap, Katherine Rowland rejects the idea that women should settle for diminished pleasure; instead, she argues women should take inequality in the bedroom as seriously as we take it in the workplace and understand its causes and effects. Drawing on extensive research and interviews with more than one hundred women and dozens of sexual health professionals, Rowland shows that the pleasure gap is neither medical malady nor psychological condition but rather a result of our culture's troubled relationship with women's sexual expression. This provocative exploration of modern sexuality makes a case for closing the gap for good.
Author: Cyndi Darnell
Publisher: Rowman & Littlefield
ISBN: 1538161710
Category : Health & Fitness
Languages : en
Pages : 275
Get Book
Book Description
A practical guide to understand both low and high libido, drawing on science, straight talk and useful exercises to stop blame and rekindle pleasure. From the Vatican to Vegas, From Disney to PornHub, we’ve been tricked into believing love and sex are like a hand in a glove, though few of us experience them that way. In Sex When You Don’t Feel Like It: The Truth About Mismatched Libido and Rediscovering Desire,Cyndi Darnell helps demystify our relationship to desire by making it authentic, relatable, and most importantly, attainable. Darnell guides readers step-by-step through a useful framework to discover their authentic longings while recognizing it can feel uncomfortable when they’re unaccustomed to deep, soul-nourishing conversations about sex. From reading this book, you will learn what desire needs to thrive and how to understand your unique erotic template. At its core, Sex When You Don’t Feel Like It is honest. It understands that exploring sex is complicated in a culture that insists sex is both natural and dangerous. It doesn’t promise eternal happiness with tips and tricks in three-easy-steps. It does, however, get to the heart of how everything we’ve been led to believe about erotic desire is untrue, and demonstrates how these beliefs shape our struggles with cultivating pleasure and understanding the nature of passion. Darnell takes desire from a passive, resigned sense of failure to an inspired quest by offering countless prompts, practices, suggestions and reflections to help the reader understand why they’re feeling what they’re feeling, why they’re feeling stuck, what they really want, and how to get there. This book offers abundant alternatives to sexual struggles and tackles the self-doubt, awkwardness, and embarrassment of exploring erotic desire to support the reader in creating a dynamic erotic identity that is uniquely theirs.
Author: Barry W. McCarthy
Publisher: Routledge
ISBN: 1136964649
Category : Psychology
Languages : en
Pages : 146
Get Book
Book Description
Winner of the 2009 Smart Marriages® Impact Award Think all sex should be earth shattering? The quality of most couple sex doesn’t measure up to the much distorted image of the perfect romantic love/passionate sex encounter portrayed in popular culture. In Discovering Your Couple Sexual Style: Sharing Desire, Pleasure, and Satisfaction, renowned marital and sex therapist Barry McCarthy and his wife Emily McCarthy urge couples to ignore what they see on TV, in books, or online, and discover their own unique sexual style. The McCarthys offer three guidelines for sexual satisfaction: develop positive, realistic sexual expectations; explore sensual and sexual options; and communicate sexual desires. With this foundation, couples can take a straightforward survey to determine which of four couple sexual styles best fits their relationship. Based on three years of research and treating more than 4,000 individuals and couples, Discovering Your Couple Sexual Style provides information, guidelines, exercises, and case studies that will help readers find their own sexual voice and develop a mutually satisfying sexual style.
Author: Elina Valovirta
Publisher: Rodopi
ISBN: 9401211027
Category : Literary Criticism
Languages : en
Pages : 222
Get Book
Book Description
The present book offers a reader-theoretical model for approaching anglophone Caribbean women’s writing through affects, emotions, and feelings related to sexuality, a prominent theme in the literary tradition. How does an affective framework help us read this tradition of writing that is so preoccupied with sexual feelings? The novelists discussed in the book – chiefly Erna Brodber, Opal Palmer Adisa, Edwidge Danticat, Shani Mootoo, and Oonya Kempadoo – are representative of various anglophone Caribbean island cultures and English-speaking back¬grounds. The study makes astute use of the theoretical writings of such scholars as Sara Ahmed, Milton J. Bennett, Sue Campbell, Linden Lewis, Evelyn O’Callaghan, Lizabeth Paravisini – Gebert, Lynne Pearce, Elspeth Probyn, Eve Kosofsky Sedgwick, and Rei Terada, as well as the critical writings of Adisa, Brodber, Kempadoo, to shape an individual, focused argument. The works of the creative artists treated, and this volume, hold sexuality and emo¬tions to be vital for meaning-production and knowledge-negotiation across diffe¬rences (be they culturally, geographi¬cally or otherwise marked) that chal¬lenge the postcolonial reading process. Elina Valovirta is a Post-Doctoral Fellow employed by the Turku Institute for Advanced Studies (TIAS) and stationed in the Department of English, University of Turku, Finland. She has published on Caribbean women’s writing in English, feminist pedagogy, and cultural studies.
Author: David M. Buss
Publisher: Basic Books
ISBN: 0465093302
Category : Psychology
Languages : en
Pages : 455
Get Book
Book Description
A “drop-dead shocker” (Washington Post Book World) that uses evolutionary psychology to explain human mating and the mysteries of love If we all want love, why is there so much conflict in our most cherished relationships? To answer this question, we must look into our evolutionary past, argues prominent psychologist David M. Buss. Based one of the largest studies of human mating ever undertaken, encompassing more than 10,000 people of all ages from thirty-seven cultures worldwide, The Evolution of Desire is the first work to present a unified theory of human mating behavior. Drawing on a wide range of examples of mating behavior — from lovebugs to elephant seals, from the Yanomamö tribe of Venezuela to online dating apps — Buss reveals what women want, what men want, and why their desires radically differ. Love has a central place in human sexual psychology, but conflict, competition, and manipulation also pervade human mating — something we must confront in order to control our own mating destiny. Updated to reflect the very latest scientific research on human mating, this definitive edition of this classic work of evolutionary psychology explains the powerful forces that shape our most intimate desires.
Author: Anthony F. Bogaert
Publisher: Rowman & Littlefield
ISBN: 1442201002
Category : Psychology
Languages : en
Pages : 193
Get Book
Book Description
Asexuality can be defined as an enduring lack of sexual attraction. Thus, asexual individuals do not find (and perhaps never have) others sexually appealing. Some consider "asexuality" as a fourth category of sexual orientation, distinct from heterosexuality, homosexuality, or bisexuality. However, there is also recent evidence that the label "asexual" may be used in a broader way than merely as "a lack of sexual attraction." People who say they have sexual attraction to others, but indicate little or no desire for sexual activity are also self-identifying as asexual. Distinct from celibacy, which refers to sexual abstinence by choice where sexual attraction and desire may still be present, asexuality is experienced by those having a lack or sexual attraction or a lack of sexual desire. More and more, those who identify as asexual are "coming out," joining up, and forging a common identity. The time is right for a better understanding of this sexual orientation, written by an expert in the field who has conducted studies on asexuality and who has provided important contributions to understanding asexuality. This timely resource will be one of the first books written on the topic for general readers, and the first to look at the historical, biological, and social aspects of asexuality. It includes firsthand accounts throughout from people who identify as asexual. The study of asexuality, as it contrasts so clearly with sexuality, also holds up a lens and reveals clues to the mystery of sexuality.
