Author: John Selby
Publisher: Harper Collins
ISBN: 0062209825
Category : Religion
Languages : en
Pages : 228
Book Description
Seven Masters, One Path brings together the seven primary practices of the world’s most revered spiritual masters—Krishnamurti, Lao-tzu, Buddha, Jesus, Mohammed, Gurdjieff, and Patanjali—in one simple yet complete program. Finally everyone who wants to learn how to meditate, or to deepen their meditation practice, can turn to one comprehensive guidebook that leads readers gently yet surely into experiencing the seven universal dimensions of daily meditation practice. Seven Masters, One Path guarantees access to deep meditative experience for people seeking relief from emotional and mental stress, and especially for anyone who longs to experience a deeper sense of connection with our spiritual core. No matter how divergent all the theologies, philosophies, rituals, and dogmas of the world’s great meditative traditions might appear, John Selby reveals that the underlying intent of the original masters was remarkably similar—to help people to point their attention toward regular contact with the divine, through opening hearts and souls to direct communion with God by whatever name. Offering one meditation each from the seven teachers, Seven Masters, One Path emphasizes the commonalities in the diverse traditions, ultimately providing a unique and accessible meditation program that anyone can master.
Seven Masters, One Path
Author: John Selby
Publisher: Harper Collins
ISBN: 0062209825
Category : Religion
Languages : en
Pages : 228
Book Description
Seven Masters, One Path brings together the seven primary practices of the world’s most revered spiritual masters—Krishnamurti, Lao-tzu, Buddha, Jesus, Mohammed, Gurdjieff, and Patanjali—in one simple yet complete program. Finally everyone who wants to learn how to meditate, or to deepen their meditation practice, can turn to one comprehensive guidebook that leads readers gently yet surely into experiencing the seven universal dimensions of daily meditation practice. Seven Masters, One Path guarantees access to deep meditative experience for people seeking relief from emotional and mental stress, and especially for anyone who longs to experience a deeper sense of connection with our spiritual core. No matter how divergent all the theologies, philosophies, rituals, and dogmas of the world’s great meditative traditions might appear, John Selby reveals that the underlying intent of the original masters was remarkably similar—to help people to point their attention toward regular contact with the divine, through opening hearts and souls to direct communion with God by whatever name. Offering one meditation each from the seven teachers, Seven Masters, One Path emphasizes the commonalities in the diverse traditions, ultimately providing a unique and accessible meditation program that anyone can master.
Publisher: Harper Collins
ISBN: 0062209825
Category : Religion
Languages : en
Pages : 228
Book Description
Seven Masters, One Path brings together the seven primary practices of the world’s most revered spiritual masters—Krishnamurti, Lao-tzu, Buddha, Jesus, Mohammed, Gurdjieff, and Patanjali—in one simple yet complete program. Finally everyone who wants to learn how to meditate, or to deepen their meditation practice, can turn to one comprehensive guidebook that leads readers gently yet surely into experiencing the seven universal dimensions of daily meditation practice. Seven Masters, One Path guarantees access to deep meditative experience for people seeking relief from emotional and mental stress, and especially for anyone who longs to experience a deeper sense of connection with our spiritual core. No matter how divergent all the theologies, philosophies, rituals, and dogmas of the world’s great meditative traditions might appear, John Selby reveals that the underlying intent of the original masters was remarkably similar—to help people to point their attention toward regular contact with the divine, through opening hearts and souls to direct communion with God by whatever name. Offering one meditation each from the seven teachers, Seven Masters, One Path emphasizes the commonalities in the diverse traditions, ultimately providing a unique and accessible meditation program that anyone can master.
Quiet Your Mind
Author: John Selby
Publisher: New World Library
ISBN: 1577317602
Category : Self-Help
Languages : en
Pages : 257
Book Description
Stopping the constant "chatter" of the mind — is it possible in today's world? People have so much to juggle, schedule, discuss, and think about, how can they slow it all down? Won't they miss out? In fact, John Selby points out that our nation's thinkaholic ways result in such detrimental effects as high stress, insomnia, anxiety attacks, and negative, self-critical attitudes. In Quiet Your Mind, he offers an easy-to-follow mind-management process to help people let go of stressful mental habits and enter a more heart-centered, intuitive, and peaceful engagement with everyday life. Based on solid scientific research yet presented in a very approachable tone, the techniques here allow people to quiet over-busy thoughts and prevent fear-based emotions so that they can be truly refreshed, spontaneous, and engaged with each new moment.
Publisher: New World Library
ISBN: 1577317602
Category : Self-Help
Languages : en
Pages : 257
Book Description
Stopping the constant "chatter" of the mind — is it possible in today's world? People have so much to juggle, schedule, discuss, and think about, how can they slow it all down? Won't they miss out? In fact, John Selby points out that our nation's thinkaholic ways result in such detrimental effects as high stress, insomnia, anxiety attacks, and negative, self-critical attitudes. In Quiet Your Mind, he offers an easy-to-follow mind-management process to help people let go of stressful mental habits and enter a more heart-centered, intuitive, and peaceful engagement with everyday life. Based on solid scientific research yet presented in a very approachable tone, the techniques here allow people to quiet over-busy thoughts and prevent fear-based emotions so that they can be truly refreshed, spontaneous, and engaged with each new moment.
Listening With Empathy
Author: John Selby
Publisher: Hampton Roads Publishing
ISBN: 161283163X
Category : Business & Economics
Languages : en
Pages : 224
Book Description
With customer loyalty weighing in as the most valued commodity in the workplace today, we'd all like to know how to create lasting emotional connections to keep clients personally satisfied and eager to do business with us. In this followup to Take Charge of Your Mind John Selby presents his 4step Listening With Empathy moodmanagement method for doing just that, giving readers a practical toolkit for rapidly shifting from negative to genuinely positive moods at work, feeling good in your own skin in the present moment, and making authentic heart contact with customers, clients, and colleagues. As readers hone their abilities to create strong bonds with others by making them feel truly accepted and appreciated, they will naturally become more confident, charismatic, and successful. A highly regarded meditation teacher and business consultant, John Selby is the author of twentytwo books with sales totaling more than half a million copies.
Publisher: Hampton Roads Publishing
ISBN: 161283163X
Category : Business & Economics
Languages : en
Pages : 224
Book Description
With customer loyalty weighing in as the most valued commodity in the workplace today, we'd all like to know how to create lasting emotional connections to keep clients personally satisfied and eager to do business with us. In this followup to Take Charge of Your Mind John Selby presents his 4step Listening With Empathy moodmanagement method for doing just that, giving readers a practical toolkit for rapidly shifting from negative to genuinely positive moods at work, feeling good in your own skin in the present moment, and making authentic heart contact with customers, clients, and colleagues. As readers hone their abilities to create strong bonds with others by making them feel truly accepted and appreciated, they will naturally become more confident, charismatic, and successful. A highly regarded meditation teacher and business consultant, John Selby is the author of twentytwo books with sales totaling more than half a million copies.
Seven Taoist Masters
Author:
Publisher: Shambhala Publications
ISBN: 0834825260
Category : Religion
Languages : en
Pages : 242
Book Description
History and legend are interwoven in this classic folk novel that both entertains and explores the philosophy and practices of Taoism Written by an unknown author, Seven Taoist Masters is the story of six men and one woman who overcome tremendous hardships on the journey to self-mastery. These characters and their teacher, Wang Ch'ung-yang, are all historical figures who lived in the Southern Sung (1127–1279) and Yuan (1271–1368) dynasties. Wang is regarded as the greatest patriarch of the Complete Reality school, a highly purified branch of Taoism having a strong affinity with Zen Buddhism. At once an entertaining novel and a Taoist training manual, Seven Taoist Masters brings to life the essentials of Taoist philosophy and practice, both through the instructions offered by Wang—on topics such as the cultivation of mind and body, meditation techniques, and overcoming the obstacles to enlightenment—and through the experiences of its unforgettable characters.
Publisher: Shambhala Publications
ISBN: 0834825260
Category : Religion
Languages : en
Pages : 242
Book Description
History and legend are interwoven in this classic folk novel that both entertains and explores the philosophy and practices of Taoism Written by an unknown author, Seven Taoist Masters is the story of six men and one woman who overcome tremendous hardships on the journey to self-mastery. These characters and their teacher, Wang Ch'ung-yang, are all historical figures who lived in the Southern Sung (1127–1279) and Yuan (1271–1368) dynasties. Wang is regarded as the greatest patriarch of the Complete Reality school, a highly purified branch of Taoism having a strong affinity with Zen Buddhism. At once an entertaining novel and a Taoist training manual, Seven Taoist Masters brings to life the essentials of Taoist philosophy and practice, both through the instructions offered by Wang—on topics such as the cultivation of mind and body, meditation techniques, and overcoming the obstacles to enlightenment—and through the experiences of its unforgettable characters.
The 7 Energies of the Soul
Author: David Gandelman
Publisher: Hierophant Publishing
ISBN: 1950253201
Category : Body, Mind & Spirit
Languages : en
Pages : 210
Book Description
David Gandelman has helped thousands of students look within to find their own answers to life’s big questions: Who am I? What am I here to do? How can I find happiness? Over the course of this journey, he began to notice that the overwhelming number of powerful life questions and conundrums his students encountered fell into seven categories, which he eventually realized were actually seven potent energies that existed within each individual soul. When any one or more of these energies is out of balance, our lives can become chaotic and unfulfilled. Now, in The Seven Energies of the Soul, Gandelman offers a detailed guide to each of these critical energies, as well as exercises and meditation practices that can help you evaluate your energetic strengths and weaknesses, and work toward spiritual and energetic balance. Spiritual masters throughout millennia have always taught that the answers to life’s most tangled questions lie within. In the pages of The Seven Energies of the Soul, that ancient path lies clearly before you. Read this book, and take your first step toward authentic, transformative awareness.
Publisher: Hierophant Publishing
ISBN: 1950253201
Category : Body, Mind & Spirit
Languages : en
Pages : 210
Book Description
David Gandelman has helped thousands of students look within to find their own answers to life’s big questions: Who am I? What am I here to do? How can I find happiness? Over the course of this journey, he began to notice that the overwhelming number of powerful life questions and conundrums his students encountered fell into seven categories, which he eventually realized were actually seven potent energies that existed within each individual soul. When any one or more of these energies is out of balance, our lives can become chaotic and unfulfilled. Now, in The Seven Energies of the Soul, Gandelman offers a detailed guide to each of these critical energies, as well as exercises and meditation practices that can help you evaluate your energetic strengths and weaknesses, and work toward spiritual and energetic balance. Spiritual masters throughout millennia have always taught that the answers to life’s most tangled questions lie within. In the pages of The Seven Energies of the Soul, that ancient path lies clearly before you. Read this book, and take your first step toward authentic, transformative awareness.
Golf for Enlightenment
Author: Deepak Chopra, M.D.
Publisher: Harmony
ISBN: 140005088X
Category : Sports & Recreation
Languages : en
Pages : 210
Book Description
Deepak Chopra has discovered the delights—and frustrations—of golf, and he is passionate about the game. Confronted by the wild ups and downs of his own play, he consulted with golf professionals and developed a new approach to the game that any golfer can follow—from the novice to the expert. The results can be measured not only in increased enjoyment and skill, but also in greater wisdom about life beyond the 18th hole. Chopra’s own game has improved dramatically since incorporating the elements of his program. Instead of focusing on the mechanics of a “perfect” swing, Chopra reveals how golf can be mastered through mindfulness, a form of awareness that combines sharp focus and relaxation at the same time. Expanded awareness, he tells us, can accomplish much more than external mechanics to improve one’s game. But Golf for Enlightenment is also an engrossing story about Adam, an Everyman who is playing a terrible round of golf when he meets a mysterious young teaching pro named Leela. In seven short but profound lessons detailing spiritual strategies, she teaches Adam the essence of a game that has much to explain about life itself. Chopra has spent the last year taking the unique message in Golf for Enlightenment nationwide, teaching the essential tenets of his program at lectures and seminars to golfers everywhere. His message continues to help players turn an obsession into a positive life path.
Publisher: Harmony
ISBN: 140005088X
Category : Sports & Recreation
Languages : en
Pages : 210
Book Description
Deepak Chopra has discovered the delights—and frustrations—of golf, and he is passionate about the game. Confronted by the wild ups and downs of his own play, he consulted with golf professionals and developed a new approach to the game that any golfer can follow—from the novice to the expert. The results can be measured not only in increased enjoyment and skill, but also in greater wisdom about life beyond the 18th hole. Chopra’s own game has improved dramatically since incorporating the elements of his program. Instead of focusing on the mechanics of a “perfect” swing, Chopra reveals how golf can be mastered through mindfulness, a form of awareness that combines sharp focus and relaxation at the same time. Expanded awareness, he tells us, can accomplish much more than external mechanics to improve one’s game. But Golf for Enlightenment is also an engrossing story about Adam, an Everyman who is playing a terrible round of golf when he meets a mysterious young teaching pro named Leela. In seven short but profound lessons detailing spiritual strategies, she teaches Adam the essence of a game that has much to explain about life itself. Chopra has spent the last year taking the unique message in Golf for Enlightenment nationwide, teaching the essential tenets of his program at lectures and seminars to golfers everywhere. His message continues to help players turn an obsession into a positive life path.
A Guide to the Thirty-Seven Practices of a Bodhisattva
Author: Ngawang Tenzin Norbu
Publisher: Shambhala Publications
ISBN: 0834842866
Category : Religion
Languages : en
Pages : 314
Book Description
A fresh translation and commentary to Tibet's most famous text on living like a bodhisattva Who are bodhisattvas and what do they practice? In the fourteenth century, the Tibetan Buddhist master Gyalse Tokmé Zangpo answered these questions in a now classic teaching called the Thirty-Seven Practices of a Bodhisattva. This text, consisting of inspiring verses distilling the entire Mahayana path of compassion, continues to inspire modern-day Buddhist masters, including His Holiness the Dalai Lama. One of the most important commentaries on the Thirty-Seven Practices is by the twentieth-century master Dzatrul Ngawang Tenzin Norbu, known as the Buddha of Dza Rongphu, and is translated here along with associated meditation instructions for the first time. Dzogchen Ponlop Rinpoche, who requested this translation by Christopher Stagg, provides an informative overview to the history of the text and commentary, introducing the reader to the world of one of Tibet's most widely studied texts.
Publisher: Shambhala Publications
ISBN: 0834842866
Category : Religion
Languages : en
Pages : 314
Book Description
A fresh translation and commentary to Tibet's most famous text on living like a bodhisattva Who are bodhisattvas and what do they practice? In the fourteenth century, the Tibetan Buddhist master Gyalse Tokmé Zangpo answered these questions in a now classic teaching called the Thirty-Seven Practices of a Bodhisattva. This text, consisting of inspiring verses distilling the entire Mahayana path of compassion, continues to inspire modern-day Buddhist masters, including His Holiness the Dalai Lama. One of the most important commentaries on the Thirty-Seven Practices is by the twentieth-century master Dzatrul Ngawang Tenzin Norbu, known as the Buddha of Dza Rongphu, and is translated here along with associated meditation instructions for the first time. Dzogchen Ponlop Rinpoche, who requested this translation by Christopher Stagg, provides an informative overview to the history of the text and commentary, introducing the reader to the world of one of Tibet's most widely studied texts.
Take Charge of Your Mind
Author: Paul Hannam
Publisher: Hampton Roads Publishing
ISBN: 1612831729
Category : Business & Economics
Languages : en
Pages : 258
Book Description
In Take Charge of Your Mind, business entrepreneur and Oxford lecturer Paul Hannam and noted psychologist John Selby present well-researched and easily mastered "cognitive uplift" methods for consciously expanding your mental performance, personal power, and satisfaction at work. This easy-to-master Take Charge process enables you to wake up your mind and truly shine at work. By unleashing the remarkable power of your integrated mental, emotional, and intuitive capacity, you'll gain creative brilliance and inner confidence, successful customer bonding, and a new sense of well-being and fulfillment.
Publisher: Hampton Roads Publishing
ISBN: 1612831729
Category : Business & Economics
Languages : en
Pages : 258
Book Description
In Take Charge of Your Mind, business entrepreneur and Oxford lecturer Paul Hannam and noted psychologist John Selby present well-researched and easily mastered "cognitive uplift" methods for consciously expanding your mental performance, personal power, and satisfaction at work. This easy-to-master Take Charge process enables you to wake up your mind and truly shine at work. By unleashing the remarkable power of your integrated mental, emotional, and intuitive capacity, you'll gain creative brilliance and inner confidence, successful customer bonding, and a new sense of well-being and fulfillment.
Let Love Find You
Author: John Selby
Publisher: Random House
ISBN: 1446458725
Category : Family & Relationships
Languages : en
Pages : 290
Book Description
You are looking for love, but never seem to meet the person of your dreams. Where are you going wrong? How can you invite true love and sexual satisfaction into your life? John Selby has the answers to these and any other questions you may have about improving your love life and creating relationships that work. With tried-and-tested techniques, expert guidance and inspiring examples, he explains how you can overcome the barriers that lie between you and the love of your life. You will discover how to heal past hurts; boost your sex appeal; give out all the right signals; make the most of each encounter and find the partner who is right for you. Your perfect lover is out there, somewhere - Let Love Find You will show you how to bring that special person into your life.
Publisher: Random House
ISBN: 1446458725
Category : Family & Relationships
Languages : en
Pages : 290
Book Description
You are looking for love, but never seem to meet the person of your dreams. Where are you going wrong? How can you invite true love and sexual satisfaction into your life? John Selby has the answers to these and any other questions you may have about improving your love life and creating relationships that work. With tried-and-tested techniques, expert guidance and inspiring examples, he explains how you can overcome the barriers that lie between you and the love of your life. You will discover how to heal past hurts; boost your sex appeal; give out all the right signals; make the most of each encounter and find the partner who is right for you. Your perfect lover is out there, somewhere - Let Love Find You will show you how to bring that special person into your life.
Jesus for the Rest of Us
Author: John Selby
Publisher: Hampton Roads Publishing
ISBN: 1612831621
Category : Body, Mind & Spirit
Languages : en
Pages : 231
Book Description
Jesus for the Rest of Us by John Selby is written for the many millions of Americans who don't find traditional or right-wing Christian theologies fulfilling, but who want to explore the direct meditative experience of Jesus' presence and guidance in their lives.Despite an artificially-boosted high profile, fundamentalist Christians actually make up less than 7 percent of the American public. Meanwhile, a growing number of people inside and outside the Church are turning away from religious extremism and outmoded beliefs - a full third of American adults now identify themselves as "spiritual, but not religious."If you yourself have had your curiosity about Jesus squashed by fundamentalist extremism, or if you hesitate to pursue feelings of connectedness with the presence of Jesus because you don't like dogmatic beliefs, you're going to love Jesus for the Rest of Us. Former minister John Selby offers a compassionate experiential guide that will enable you to encounter Jesus' meditative presence where all words stop . . . and true spiritual experience begins.From John Selby's extensive research into the mechanics of meditation, as well as his lifelong work as a therapist and spiritual counselor, he now teaches this new meditation technique that actively nurtures the love and guidance of Jesus' presence in our hearts. A landmark text, Jesus for the Rest of Us will help you connect with the contemplative and mystical qualities of Jesus' teachings that have sustained deep spiritual experience in millions of hearts from the time of Jesus to the present.John Selby offers a remarkably simple yet powerful post-Christian meditation process, focusing on Jesus' actual presence in our lives - beyond all theology and dogma. The program, available online as well at www.johnselby.com, will appeal to everyone seeking to experience a more meaningful spiritual life through their own direct connection with the divine.
Publisher: Hampton Roads Publishing
ISBN: 1612831621
Category : Body, Mind & Spirit
Languages : en
Pages : 231
Book Description
Jesus for the Rest of Us by John Selby is written for the many millions of Americans who don't find traditional or right-wing Christian theologies fulfilling, but who want to explore the direct meditative experience of Jesus' presence and guidance in their lives.Despite an artificially-boosted high profile, fundamentalist Christians actually make up less than 7 percent of the American public. Meanwhile, a growing number of people inside and outside the Church are turning away from religious extremism and outmoded beliefs - a full third of American adults now identify themselves as "spiritual, but not religious."If you yourself have had your curiosity about Jesus squashed by fundamentalist extremism, or if you hesitate to pursue feelings of connectedness with the presence of Jesus because you don't like dogmatic beliefs, you're going to love Jesus for the Rest of Us. Former minister John Selby offers a compassionate experiential guide that will enable you to encounter Jesus' meditative presence where all words stop . . . and true spiritual experience begins.From John Selby's extensive research into the mechanics of meditation, as well as his lifelong work as a therapist and spiritual counselor, he now teaches this new meditation technique that actively nurtures the love and guidance of Jesus' presence in our hearts. A landmark text, Jesus for the Rest of Us will help you connect with the contemplative and mystical qualities of Jesus' teachings that have sustained deep spiritual experience in millions of hearts from the time of Jesus to the present.John Selby offers a remarkably simple yet powerful post-Christian meditation process, focusing on Jesus' actual presence in our lives - beyond all theology and dogma. The program, available online as well at www.johnselby.com, will appeal to everyone seeking to experience a more meaningful spiritual life through their own direct connection with the divine.