Getting Out of Your Own Way

Getting Out of Your Own Way PDF Author: Nancy Colier
Publisher: Books We Live by
ISBN: 1628480173
Category : Self-Help
Languages : en
Pages : 131

Get Book Here

Book Description
The primary obstacle to successful performance of any kind is our own mind. In a clear and compassionate style, Colier shows us how to understand and overcome the psychological barriers that keep us from achieving our full potential. The book demonstrates how to radically change our relationship with negative thoughts, move beyond comparison, self-doubt, and jealousy, and stop chasing a perfect and unattainable future and start living the moment that's here now. Colier presents an "inside-out" approach, and ultimately, teaches us how to build a a strong and reliable core self, from which all performance is born. She offers a ground-breaking new approach to performance, competition, and life. For all types of performers and competitors, this is a truly original manual for becoming our own ally instead of our own enemy. Above all, Colier teaches how to allow ourselves to succeed.

The ONE Thing

The ONE Thing PDF Author: Gary Keller
Publisher: Bard Press
ISBN: 1885167806
Category : Business & Economics
Languages : en
Pages : 246

Get Book Here

Book Description
• More than 500 appearances on national bestseller lists • #1 Wall Street Journal, New York Times, and USA Today • Won 12 book awards • Translated into 35 languages • Voted Top 100 Business Book of All Time on Goodreads People are using this simple, powerful concept to focus on what matters most in their personal and work lives. Companies are helping their employees be more productive with study groups, training, and coaching. Sales teams are boosting sales. Churches are conducting classes and recommending for their members. By focusing their energy on one thing at a time people are living more rewarding lives by building their careers, strengthening their finances, losing weight and getting in shape, deepening their faith, and nurturing stronger marriages and personal relationships. YOU WANT LESS. You want fewer distractions and less on your plate. The daily barrage of e-mails, texts, tweets, messages, and meetings distract you and stress you out. The simultaneous demands of work and family are taking a toll. And what's the cost? Second-rate work, missed deadlines, smaller paychecks, fewer promotions--and lots of stress. AND YOU WANT MORE. You want more productivity from your work. More income for a better lifestyle. You want more satisfaction from life, and more time for yourself, your family, and your friends. NOW YOU CAN HAVE BOTH — LESS AND MORE. In The ONE Thing, you'll learn to * cut through the clutter * achieve better results in less time * build momentum toward your goal* dial down the stress * overcome that overwhelmed feeling * revive your energy * stay on track * master what matters to you The ONE Thing delivers extraordinary results in every area of your life--work, personal, family, and spiritual. WHAT'S YOUR ONE THING?

Getting Out of Your Own Way

Getting Out of Your Own Way PDF Author: Nancy Colier
Publisher: Books We Live by
ISBN: 1628480173
Category : Self-Help
Languages : en
Pages : 131

Get Book Here

Book Description
The primary obstacle to successful performance of any kind is our own mind. In a clear and compassionate style, Colier shows us how to understand and overcome the psychological barriers that keep us from achieving our full potential. The book demonstrates how to radically change our relationship with negative thoughts, move beyond comparison, self-doubt, and jealousy, and stop chasing a perfect and unattainable future and start living the moment that's here now. Colier presents an "inside-out" approach, and ultimately, teaches us how to build a a strong and reliable core self, from which all performance is born. She offers a ground-breaking new approach to performance, competition, and life. For all types of performers and competitors, this is a truly original manual for becoming our own ally instead of our own enemy. Above all, Colier teaches how to allow ourselves to succeed.

How to Think with Intention

How to Think with Intention PDF Author: Patrick King
Publisher: PKCS Media
ISBN:
Category : Psychology
Languages : en
Pages : 25

Get Book Here

Book Description
Identify and transform the mental blocks that keep you fearful, anxious, and passive. Every day, we have thousands of thoughts. There is a way to ensure that these thoughts uplift and empower you, instead of beat you down. It’s called intentional thinking, and it’s a skill that underlies true peace and fulfillment. Replace your old narratives with empowering mindsets and mental models. How to Think with Intention dissects some of the most powerful mental blocks we can have: blocks in belief, confidence, self-protection, and growth. These have been deeply programmed into us, and while that’s not our fault, it is now our responsibility. You’ll gain incredibly actionable approaches to noticing and changing your thoughts, and ultimately controlling them. We will approach each new type of mindset with a 4-step psychological framework. Take yourself from someone who is at the mercy of your unconscious triggers to someone who can start each and every day knowing that it is yours to conquer. Become mindful, aware, and completely in control of your thoughts and actions. Patrick King is an internationally bestselling author and social skills coach. His writing draws of a variety of sources, from scientific research, academic experience, coaching, and real life experience. How to talk to yourself for confidence, belief, and calm. •Understand the root of your fears of action •Identify your self-narrative and transform it •Learn about how self-deception is your worst enemy •Learn elements of cognitive behavioral therapy and how it helps change your thoughts and self-talk •Getting behind imposter syndrome, information overload, and inappropriate expectations You have the ability to choose your life. Use it. There’s no reason that you shouldn’t be happy, comfortable, relaxed, and confidence each day. Rescue yourself from your mental prison, break free, and seize the life that you want.

ABC of Change for Doctors

ABC of Change for Doctors PDF Author: Susan E Kersley
Publisher: CRC Press
ISBN: 1315357313
Category : Medical
Languages : en
Pages : 152

Get Book Here

Book Description
ABC of Change for Doctors is an A to Z guide promoting a healthy work/life balance for medical professionals. This book is written in the same easy to read and straight forward style of its companion volume Prescription for Change for Doctors Who Want a Life (Second Edition ISBN 1 85775 761 0) and contains many practical tools for personal development. It is energising reading for doctors at all levels and specialties, medical mentors, teachers and trainers, and also careers advisors and counsellors. Susan E Kersley is a qualified doctor and regularly writes for BMJ Career Focus, speaks at the BMJ Careers Fair, and runs workshops on self care for doctors.

Being Extreme

Being Extreme PDF Author: Bill Gutman
Publisher: Open Road Media
ISBN: 1497612497
Category : Sports & Recreation
Languages : en
Pages : 129

Get Book Here

Book Description
As fast-paced as a freefall from a roaring airplane, as thrilling as a towering jump off a ski slope, Being Extreme is a fascinating examination of the adrenaline rush of extreme sports. Here is a world where living life on the edge is the only option, where you are only as good as your last jump . . . and where one false move can take you out of the game permanently. From mountain climbing and freestyle motocross to skydiving and snowboarding and beyond, in the past decade, the world of extreme sports has exploded onto the scene, with daredevils attempting acts of athleticism that leave spectators awed . . . and fearful. Being Extreme explores the motivations and societal impulses behind these high-risk lifestyles through interviews with professional athletes and recreational enthusiasts, as well as with psychiatrists who seek to understand the motivation behind these “Big T” personalities. Authors Gutman and Frederick also explore what heart-stopping sports are around the next curve, because in a world where the “rush” is everything, everyone is always upping their game.

The Gas Record

The Gas Record PDF Author:
Publisher:
ISBN:
Category : Electric lighting
Languages : en
Pages : 1284

Get Book Here

Book Description


Start with Why

Start with Why PDF Author: Simon Sinek
Publisher: Penguin
ISBN: 1591846447
Category : Business & Economics
Languages : en
Pages : 257

Get Book Here

Book Description
The inspirational bestseller that ignited a movement and asked us to find our WHY Discover the book that is captivating millions on TikTok and that served as the basis for one of the most popular TED Talks of all time—with more than 56 million views and counting. Over a decade ago, Simon Sinek started a movement that inspired millions to demand purpose at work, to ask what was the WHY of their organization. Since then, millions have been touched by the power of his ideas, and these ideas remain as relevant and timely as ever. START WITH WHY asks (and answers) the questions: why are some people and organizations more innovative, more influential, and more profitable than others? Why do some command greater loyalty from customers and employees alike? Even among the successful, why are so few able to repeat their success over and over? People like Martin Luther King Jr., Steve Jobs, and the Wright Brothers had little in common, but they all started with WHY. They realized that people won't truly buy into a product, service, movement, or idea until they understand the WHY behind it. START WITH WHY shows that the leaders who have had the greatest influence in the world all think, act and communicate the same way—and it's the opposite of what everyone else does. Sinek calls this powerful idea The Golden Circle, and it provides a framework upon which organizations can be built, movements can be led, and people can be inspired. And it all starts with WHY.

Military Media Review

Military Media Review PDF Author:
Publisher:
ISBN:
Category : Journalism, Military
Languages : en
Pages : 250

Get Book Here

Book Description


Congressional Record

Congressional Record PDF Author: United States. Congress
Publisher:
ISBN:
Category : Law
Languages : en
Pages : 1376

Get Book Here

Book Description
The Congressional Record is the official record of the proceedings and debates of the United States Congress. It is published daily when Congress is in session. The Congressional Record began publication in 1873. Debates for sessions prior to 1873 are recorded in The Debates and Proceedings in the Congress of the United States (1789-1824), the Register of Debates in Congress (1824-1837), and the Congressional Globe (1833-1873)

Farm Journal

Farm Journal PDF Author:
Publisher:
ISBN:
Category : Agriculture
Languages : en
Pages : 1364

Get Book Here

Book Description