Senior Camino

Senior Camino PDF Author: Donald Bowes
Publisher: Createspace Independent Publishing Platform
ISBN: 9781545591383
Category :
Languages : en
Pages : 184

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Book Description
Senior Camino is a basic guide for seniors who are contemplating walking the Camino de Santiago, a 1200-year old pilgrimage in Northern Spain, but who may not know how to get started or where to go for information that pertains to their particular set of circumstances, specifically regarding their advanced age. How do I get there? Where will I stay at night? What is the food like? Can I really do this? These pages include the answers to those questions and many others. They also provide advice for physical, mental and spiritual preparation, as well as practical training to be ready to meet the challenges of a 30-40 day walk over 500 miles along the Camino Frances route. The author also presents a day-by-day chronicle of the experiences of his two "caminos" in 2013 and 2015, both having occurred when he was over the age of 70. The days are filled with the ups and downs of an amazing journey, the aches and pains of sore muscles, broken bones and blisters, encounters along the way with phenomenal people from all over the world, the frustrations of slogging through wind, rain and mud, and the unmitigated joy of finally arriving in Santiago de Compostela. The adventure of "walking the Camino" is one of encountering fears, discovering one's inner strength and spirituality, and learning to live moment to moment. Senior Camino encompasses all this and more.

Senior Camino

Senior Camino PDF Author: Donald Bowes
Publisher: Createspace Independent Publishing Platform
ISBN: 9781545591383
Category :
Languages : en
Pages : 184

Get Book Here

Book Description
Senior Camino is a basic guide for seniors who are contemplating walking the Camino de Santiago, a 1200-year old pilgrimage in Northern Spain, but who may not know how to get started or where to go for information that pertains to their particular set of circumstances, specifically regarding their advanced age. How do I get there? Where will I stay at night? What is the food like? Can I really do this? These pages include the answers to those questions and many others. They also provide advice for physical, mental and spiritual preparation, as well as practical training to be ready to meet the challenges of a 30-40 day walk over 500 miles along the Camino Frances route. The author also presents a day-by-day chronicle of the experiences of his two "caminos" in 2013 and 2015, both having occurred when he was over the age of 70. The days are filled with the ups and downs of an amazing journey, the aches and pains of sore muscles, broken bones and blisters, encounters along the way with phenomenal people from all over the world, the frustrations of slogging through wind, rain and mud, and the unmitigated joy of finally arriving in Santiago de Compostela. The adventure of "walking the Camino" is one of encountering fears, discovering one's inner strength and spirituality, and learning to live moment to moment. Senior Camino encompasses all this and more.

Walk in a Relaxed Manner

Walk in a Relaxed Manner PDF Author: Joyce Rupp
Publisher: Orbis Books
ISBN: 1608330729
Category : Religion
Languages : en
Pages : 129

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Book Description
Experience the powerful prose and poetry of Joyce Rupp with the beautiful full-color art of Mary Southard.

Camino de Santiago for Seniors

Camino de Santiago for Seniors PDF Author: R. Schultz
Publisher: Createspace Independent Publishing Platform
ISBN: 9781539371328
Category :
Languages : en
Pages : 116

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Book Description
Camino de Santiago for Seniors is a simple guide to make the Camino a more pleasurable experience. It is written by a Pilgrim that has seen first hand where a senior can easily make a poor judgment. A small Journal is attached for recording your experience.

Pilgrim's Guide to the Camino Frances

Pilgrim's Guide to the Camino Frances PDF Author: John Brierley
Publisher: Findhorn Press
ISBN:
Category : Religion
Languages : en
Pages : 326

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Book Description
The route of St Jean Pied de Port in the foothills of the French Pyrenees to Santiago de Compostela represents one of the most popular Christian pilgrimages in the world. Walked by millions over the millennia it represents a force for spiritual transformation. This title offers a guide to the pilgrimage, including a fold out map and route planner, 33 daily stage maps with contour guides, 10 town maps including Santiago, a Sun Compass, to orientate your direction and information on all pilgrim hostels along the way together with details of alternative accommodation.

Walking in Watercolor

Walking in Watercolor PDF Author: Jennifer Lawson
Publisher: Sopo Press
ISBN: 9780692860618
Category : Travel
Languages : en
Pages : 92

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Book Description
"Every year, over 200,000 pilgrims from all over the world walk the Camino de Santiago. This book chronicles the author's journey on this ancient path"--Back cover.

Camino de Santiago: Camino Frances

Camino de Santiago: Camino Frances PDF Author: The Reverend Sandy Brown
Publisher: Cicerone Press Limited
ISBN: 1783627948
Category : Travel
Languages : en
Pages : 522

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Book Description
Guide to walking the Camino Frances through northern Spain, the most popular version of the Camino de Santiago pilgrimage or Way of St James, covering the 784km from St-Jean-Pied-de-Port to Santiago de Compostela. The guidebook is everything you need to plan your camino. It describes the route in 36 stages and lists 500 pilgrim lodgings along the camino, including public and private albergues, with a description of facilities available at each, allowing the route to be customised to suit your own itinerary. The accompanying map book is ideal for day-to-day use, with maps for the entire route showing the locations of accommodation and services, as well as over 100 useful town and village maps. Divided into 6 sections, the guidebook includes an additional section from Santiago de Compostela to Finisterre and Muxia on the Galician coast. Each section is broken down into detailed stages with easily customisable start and finish points due to the amount of accommodation available en route. This two-part guidebook and map book provide an abundance of advice on planning and preparation, sample itineraries and detailed information that allows complete customisation of the Camino, making this an ideal guidebook for all pilgrims walking the Camino Frances.

Grandma's on the Camino

Grandma's on the Camino PDF Author: Mary O’Hara Wyman
Publisher: AuthorHouse
ISBN: 9781477289211
Category : Family & Relationships
Languages : en
Pages : 374

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Book Description
In Grandmas On the Camino, author Mary OHara Wyman, a 72 year old grandmother from San Francisco, relates her 2010 adventures walking 500 miles alone as a pilgrim on the Camino Frances. Her journey takes her from St. Jean Pied de Port in France, across the Pyrenees to Spain, then westward to the ancient spiritual destination of Santiago de Compostela. Through back-home reflections based on journal entries and postcards sent to her grand daughter, Mary describes engaging encounters with pilgrims of all ages and motivations, close-range observations of numerous animals on the trails, and the daily tasks of finding food and a bed each evening. Readers will gain keen insight into the physical day to day rigors facing a walking pilgrim, as Mary endured several falls on the trails, a serious foot injury, copious rain, mud and unseasonal cold and hot weather. Grandmas On the Camino will inspire pilgrims and armchair readers of any age with Marys adventures and coping mechanisms, calmness under pressure, humorous outlook on life and truly spiritual approach to walking the Camino Frances to Santiago de Compostela. You will walk as a pilgrim with Mary through every word in the book.

Aging

Aging PDF Author:
Publisher:
ISBN:
Category : Geriatrics
Languages : en
Pages : 512

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Book Description


Senior Community Service Employment Program

Senior Community Service Employment Program PDF Author:
Publisher:
ISBN:
Category : Older people
Languages : en
Pages : 196

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Book Description


Walking Notes Camino Frances

Walking Notes Camino Frances PDF Author: Donald Bowes
Publisher: Createspace Independent Publishing Platform
ISBN: 9781546747390
Category :
Languages : en
Pages : 116

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Book Description
These "Walking Notes" have been crafted for those who are setting out to walk the Camino de Santiago in Northern Spain, along the Camino Francés route, from St. Jean Pied de Port in France to Santiago de Compostela, Spain. They are designed to keep the user from going astray and also are a handy tool for planning each day's walk so one may have the confidence of knowing where they are going at all times. The Notes are easy to read and simple to follow. They concentrate on those sections of the Camino Frances that can be somewhat confusing to walkers - sections that may not be as well-marked, are remote - or, in many cases those sections that may require decisions for the walker to choose alternative routes. "From time to time, we are all lost and maybe just enjoying ourselves too much to be paying that close attention to our surroundings while on Camino. Perhaps we are lost in conversation. Perhaps we are enthralled by a beautiful field of rapeseed, a vineyard of grapes, or the sound of the wind rustling through the wheat and barley of the immense Meseta. Perhaps there are more pressing things on our minds, like the pain of a severe injury, the constant throbbing of bad blisters or the tears of a distressed companion or fellow pilgrim - things that disturb our concentration. Usually, at some point in time, all of us have to stop, re-set the compass, and get our bearings before moving on. There is a spiritual component to this notion as well as a practical one." The author, Donald Bowes, is a veteran of two Caminos in 2013 and 2015 and has written of his travels in his book Senior Camino, also available on Amazon.com and on Kindle.