Self-massage for Athletes PDF Download

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Self-massage for Athletes

Self-massage for Athletes PDF Author: Rich Poley
Publisher: SelfMassageForAthletes.com
ISBN: 0977608603
Category : Athletes
Languages : en
Pages : 178

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Book Description
Self-Massage for Athletes puts the power of massage into the hands of those who need it most. Well illustrated with more than one-hundred black and white photos; this handy book presents a user friendly guide to self-massage. It lays out seven simple massage strokes that form an easily learned effective massage therapy. Rub your troubles away with this excellent book.