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Author: Shannon Kaiser
Publisher: Penguin
ISBN: 0143130692
Category : Self-Help
Languages : en
Pages : 338
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Book Description
Put a stop to self-sabotage and overcome your fears so that you can gain the confidence you need to reach your goals and become your own best friend. Too many people seem to believe that they are not allowed to put themselves first or go after their own dreams out of fear of being selfish or sacrificing others' needs. The Self-Love Experiment rectifies this problem. Whether you want to achieve weight loss, land your dream job, find your soul mate, or get out of debt, it all comes back to self-love and accepting yourself first. Shannon Kaiser learned the secrets to loving herself, finding purpose, and living a passion-filled life after recovering from eating disorders, drug addictions, corporate burnout, and depression. Shannon walks you through her own personal experiment, a simple plan that compassionately guides you through the process of removing fear-based thoughts, so you can fall in love with life. If you want to change your outcome in life, you have to change your daily habits and perspective. Shannon takes you on this great journey into self-love and true self-acceptance.
Author: K. D. Jones
Publisher:
ISBN:
Category : Self-Help
Languages : en
Pages : 58
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Book Description
Sequence your relationship with yourself. "Self-Love - Falling in love with yourself" guide will unfold the power of self-love and unravel the beneficial secret of loving oneself. These easy, practical methods achieve better self-esteem, more positive thinking, and a greater appreciation of yourself. This book includes: A path to self-love and its Principles―Acknowledging the power of self-love is the greatest decision to evolve. This is the key that helps in elaborating the relationship between self-compassion and self-love. Shedding light on the clue to dating yourself - From taking yourself on a "date" to celebrating life's small victories, establishing a self-love routine can be fun and easy to carry with this masterpiece. Unveiling the process of being a better version of yourself ―Avoids self-doubt, low self-esteem, and negative thought patterns with the highly effective activities in this book. Dating yourself is part of what you will benefit from ―Self-love enables you to see your true self and accept yourself wholeheartedly. Acceptance brings with it the freedom and confidence to live your life to the fullest. It's time to get rid of self-doubt and self-sabotage. It's time to start loving yourself!
Author: Amelia Dunlop
Publisher: John Wiley & Sons
ISBN: 1119791340
Category : Business & Economics
Languages : en
Pages : 244
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Book Description
Wall Street Journal bestseller Have you ever struggled to feel worthy at work? Do you know or lead people who do? When Amelia Dunlop first heard the phrase "elevating the human experience" in a leadership team meeting with her boss, she thought, "He is crazy if he thinks we will ever say those words out loud to each other much less to a potential client." We've been conditioned to separate our personal and professional selves, but work is fundamental to our human experience. Love and worth have a place in work because our humanity and authentic identities make our work better. The acknowledgement of our intrinsic worth as human beings and the nurturing of our own or another's growth through love ultimately contribute to higher performance and organizational growth. Now as the Chief Experience Officer at Deloitte Digital, a leading Experience Consultancy, Amelia Dunlop knows we must embrace elevating the human experience for the advancement and success of ourselves and our organizations. This book integrates the findings of a quantitative study to better understand feelings of love and worth in the workplace and introduces three paths that allow individuals to create the professional experience they desire for themselves, their teams, and their clients. The first path explores the path of the self, an inward path where we learn to love ourselves when we show up for work, and examines the obstacles that hinder us. The second path centers around learning to love and recognize the worth of another in our lives, adding to the worth we feel and providing a source of meaning to our lives. The third path considers the community of work and learning to love and recognize the worth of those we meet every day at work, especially for those who may be systematically marginalized, unseen, or unrepresented. Drawing on her own personal journey to find love and worth at work in her twenty-year career as a management consultant, Amelia also weaves together insights from philosophers, theologians, and sociologists with the stories of people from diverse backgrounds gathered during her research. Elevating the Human Experience: Three Paths to Love and Worth at Work is for anyone who has felt the struggle to feel worthy at work, as well as for those who have no idea what it may feel like to struggle every day just to feel loved and worthy, but love people and lead people who do. It’s a practical approach to elevating the human experience that will lead to important conversations about values and purpose, and ultimately, meaningful change.
Author: Kovie Biakolo
Publisher: CreateSpace
ISBN: 9781515215356
Category :
Languages : en
Pages : 94
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Book Description
Writer Kovie Biakolo became inspired to publish Conversations for Smart People while having rooftop drinks in Brooklyn with a few of her colleagues. In her classic uninhibited style, Kovie deftly weaves through such topics as: being a woman, growing up African, the meaning of beauty, and love. And of course, the essay collection includes thoughtful commentary on socio-political issues-like race-that Kovie often finds herself discussing in her work. She hopes this book will lend a different side of the story, while also encouraging readers to engage in cultural discourse together in a meaningful way.
Author: Gala Darling
Publisher: Hay House, Inc
ISBN: 1401951430
Category : Self-Help
Languages : en
Pages : 225
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Book Description
Have you ever dreamed of a life full of laughter, love, and sequins … but felt totally clueless about how to make it happen? You’re not alone. Best-selling author and speaker Gala Darling spent years in soul-sucking jobs, battling depression, an eating disorder, and a preference for chaos and disaster—simply because she didn’t know how to create the life she dreamed about. In Radical Self-Love, you’ll discover exactly what makes you so magnificent, and you’ll gain a litany of tools and techniques to help you manifest a life bursting with magic, miracles, bliss, and adventure! Featuring fun homework exercises and cool illustrations, this book will take you from learning to fall madly in love with yourself, to loving others, to making your world a more magical place through style, self-expression, and manifestation. When you love yourself, life is limitless. You can do anything you want. It’s time to throw off the shackles of expectation and judgment, and start living from your heart. It’s time to astound yourself with how beautiful your life can be. It’s time to treat every single day like a celebration! "I believe that radical self-love can go hand in hand with a ruby-red lip. . . . that learning how to love yourself can be a party: streamers, disco balls, helium balloons, and all!" xo, Gala "Radical Self-Love should be on every woman’s bookshelf." — Gabrielle Bernstein
Author: Cylon George
Publisher: Spiritual Living
ISBN: 1521397600
Category : Self-Help
Languages : en
Pages : 80
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Book Description
Do you wonder why you never seem to have the confidence to pursue the things you truly want? Do others always seem to have it better than you? Do you struggle to express your desires and needs to others? Are you dogged by negative thoughts and self-destructive habits? You're not alone. If you're looking for a new path forward, this book is for you. Here's some of what you'll learn: How to quiet the inner critic. How to make peace with your past hurts and difficulties. How to enhance your relationships and build your confidence. How to love and accept all of who you are. Self-Love: How to Love Yourself Unconditionally will help you overcome negative thinking, grow your confidence, and transform your life and the lives of those around you. Don't wait another day to begin your journey to true self-love.
Author: Mary Jelkovsky
Publisher: Blue Star Press
ISBN: 1950968278
Category : Self-Help
Languages : en
Pages : 193
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Book Description
Build self-esteem and discover true self-love with this inspiring and interactive self-love workbook. Crafted for women of all ages, this interactive and heartfelt guide features exercises that empower you to rewrite limiting beliefs, embrace positive self-talk, and nurture genuine self-worth. Unleash your confidence, foster self-acceptance, and embark on a journey of inner strength and empowerment with this comprehensive workbook. The Gift of Self-Love includes: • A self-esteem and self-confidence quiz to assess how you feel about yourself today and identify areas to give yourself more compassion and love • Writing exercises to help you get in touch with your feelings, rewrite limiting beliefs, and stop pressuring yourself to meet other people’s expectations • A positive self-talk guide to help you reframe your thoughts and silence the negative voice in your head • Recommendations for loving your body and embracing healthy living at any size • Stories, research, and meaningful advice to help you build self-worth The Gift of Self-Love workbook is your path to enhanced self-esteem and genuine self-love. Don't miss this opportunity to boost confidence, rewrite limiting beliefs, and embrace a positive mindset. Get your hands on the best self-esteem workbook for women and embark on a life-changing journey today!
Author: John Kim
Publisher: Parallax Press
ISBN: 1941529623
Category : Self-Help
Languages : en
Pages : 170
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Book Description
Tackling relationships, career, and family issues, John Kim, LMFT, thinks of himself as a life-styledesigner, not a therapist. His radical new approach, that he sometimes calls “self-help in a shot glass” is easy, real, and to the point. He helps people make changes to their lives so that personal growth happens organically, just by living. Let’s face it, therapy is a luxury. Few of us have the time or money to devote to going to an office every week. With anecdotes illustrating principles in action (in relatable and sometimes irreverent fashion) and stand-alone practices and exercises, Kim gives readers the tools and directions to focus on what's right with them instead of what's wrong. When John Kim was going through the end of a relationship, he began blogging as The Angry Therapist, documenting his personal journey post-divorce. Traditional therapists avoid transparency, but Kim preferred the language of "me too" as opposed to "you should." He blogged about his own shortcomings, revelations, views on relationships, and the world. He spoke a different therapeutic language —open, raw, and at times subversive — and people responded. The Angry Therapist blog, that inspired this book, has been featured in The Atlantic Monthly and on NPR.
Author: Fiona Brennan
Publisher: Gill & Macmillan Ltd
ISBN: 0717188760
Category : Self-Help
Languages : en
Pages : 309
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Book Description
Many of us find it easy to love others but do not know how to love ourselves. Do you struggle with the seemingly 'difficult' parts of yourself that lurk in the shadows, often hidden from the world – frustration, anxiety, self-doubt, anger? The Self-Love Habit is about learning to bring these parts of yourself out from the darkness and into the light. By loving and paying attention to the rejected aspects of ourselves, we give ourselves the power to transform in ways we never thought possible. Fiona Brennan's four powerful self-love habits – LISTEN, OPEN, VALUE, ENERGISE – will teach you how to do this. When you truly love yourself, your whole world opens to serenity and your self-imposed limitations fall away. The accompanying hypnotherapy audios will rewire your brain as you sleep and help you to start the day full of loving energy by changing the negative, unconscious habit of living through fear into the positive, conscious habit of living through love. Get ready to transform internal battles into inner peace and external relationships into a source of endless joy as you discover why self-love is the most selfless love of all.
Author: Rebecca Collins
Publisher:
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 0
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Book Description
Author: Kamal Ravikant
Publisher: HQ
ISBN: 9780008374709
Category :
Languages : en
Pages : 224
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Book Description
