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Author: William J. Ousby
Publisher: Touchstone
ISBN: 9780668018159
Category : Hypnotism
Languages : en
Pages : 96
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Book Description
Author: William J. Ousby
Publisher: Touchstone
ISBN: 9780668018159
Category : Hypnotism
Languages : en
Pages : 96
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Book Description
Author: W. J. Ousby
Publisher:
ISBN:
Category : Autogenic training
Languages : en
Pages : 96
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Book Description
Author: William Joseph Ousby
Publisher:
ISBN: 9780722512401
Category : Autogenic training
Languages : en
Pages : 96
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Book Description
Author: William J. Ousby
Publisher: HarperThorsons
ISBN: 9780722523889
Category : Psychology
Languages : en
Pages : 196
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Book Description
In this book, renowned psychoanalyst William J. Ousby explains how hypnosis enables us to tap the creative energy of our unconscious mind. It makes the techniques - & the enormous benefits - of hypnosis & self-hypnosis available to everyone.
Author: Adam Eason
Publisher: Awake Media Productions
ISBN: 9780957566712
Category : Autogenic training
Languages : en
Pages : 458
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Book Description
The Science of Self-Hypnosis: " The Evidence Based Way To Hypnotise Yourself" is a book written for anyone wanting to learn about self-hypnosis and how to use it. This book is ideal for anyone; ranging from beginners who are new to the field of self-hypnosis, to experienced clinicians hoping to teach patients how to use self-hypnosis for therapeutic gain. Contained within this book are a range of methods for anyone to apply: to achieve a hypnotic mindset, develop hypnotic skills, induce self-hypnosis, deepen the experience of hypnosis, apply a range of evidence-based techniques and strategies for self-improvement and then exit hypnosis. The book offers a modern historical explanation of the development of this fascinating field as well as serving as a guidebook for practical application. All of this is done by dispensing with notions of an 'unconscious mind' or a 'special trance state', instead showing hypnosis to be an ordinary skill that anyone can learn, to be good at and derive benefit from. As the book title suggests, it adheres to research findings and the evidence-base available as much as possible while offering up a substantial literature review of this topic. The second half of the book looks specifically at applying self-hypnosis for stress management, anxiety reduction, depression, pain control and sleep enhancement; all showcasing techniques which can be applied to a range of other issues too. This is a comprehensive volume that aims to result in it's readers becoming proficient self-hypnotists. Adam ends his book with these words: In my opinion, there are not enough people in the world who have these skills. Self-hypnotists have the opportunity to make real beneficial changes that make each day an exciting prospect; the self-hypnosis adventure and exploration starts here. That indeed is an exciting prospect!
Author: D. Corydon Hammond
Publisher: W. W. Norton & Company
ISBN: 039370095X
Category : Medical
Languages : en
Pages : 628
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Book Description
Not intended as a "cookbook" of suggestions for routine replication, this handbook provides examples of hypnotic suggestions and metaphors from some 100 hypnotherapists of diverse approaches and styles, to be individualized by the therapist who uses hypnosis according to the unique personalities, expectations, motivations, and problems of their patients. Annotation copyrighted by Book News, Inc., Portland, OR
Author: Eldon Taylor
Publisher: Hay House, Inc
ISBN: 1401976751
Category : Self-Help
Languages : en
Pages : 229
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Book Description
This life-changing how-to guide demystifies self-hypnosis and subliminal technology to demonstrate how they are effective tools for your self-improvement journey Everybody has some character trait he or she would like to change, and there are many techniques available to facilitate these changes. Unfortunately, many of them are either impractical or expensive—or both! Most people are somewhat familiar with hypnosis and subliminal technology but are reluctant to use them as serious self-help tools. In large part this is due to the fact that they’ve been mired in mystique, urban legend, and disinformation. The truth is that both self-hypnosis and subliminal communication are backed by extensive research that demonstrates their efficacy. More important, once learned, they can be customized for any situation and used almost anytime and anywhere. Join Eldon Taylor on your own self-improvement exploration using the tools in this book and on the accompanying audio download. Experience hypnosis and subliminal patterning for yourself!
Author: Max Freedom Long
Publisher: DigiCat
ISBN:
Category : Self-Help
Languages : en
Pages : 94
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Book Description
Self-Suggestion and the New Huna Theory of Mesmerism and Hypnosis is a practical manual of self-suggestion using the Huna techniques, including detailed instructions as to how the operation works. Huna (Hawaiian for "secret") is the word adopted by the author in 1936 to describe his theory of metaphysics. "This information concerning those parts of psychology which we have come to call hypnosis, mesmerism and suggestion, is being presented as an addition to the scant literature on the ancient psycho-religious system of the Polynesians called "Huna" or the "Secret"."
Author: Melvin Powers
Publisher: Read Books Ltd
ISBN: 1473388112
Category : Body, Mind & Spirit
Languages : en
Pages : 112
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Book Description
Hypnotism is one of the most remarkable phenomena known to man. It is as old as the human mind, as aged as the beginning of the world. To whatever quarter we direct our research, whether to dusty old manuscripts or to ancient hieroglyphics, we find indelible traces of the influence of hypnotism. There is nothing mysterious about the phenomenon of hypnotism. However, people have long looked upon hypnosis as being surrounded by a veil of mystery. The word itself seems to carry a connotation of mysticism. It must be clearly recognized that there is nothing abnormal about it. Its principles are evident in everyday life without attracting any particular degree of attention. Suggestibility is a normal characteristic of the mind. In Hypnotism Revealed Melvin Powers explains the history and facts surrounding the subject of hypnotism as well as giving instructions on how to hypnotise subjects, refractory subjects and yourself.
Author: Henry Harrison Brown
Publisher:
ISBN:
Category : Mental suggestion
Languages : en
Pages : 72
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Book Description
