A Little Book of Self Care: Self Reiki PDF Download
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Author: Jasmin Harsono
Publisher: Penguin
ISBN: 0744021421
Category : Body, Mind & Spirit
Languages : en
Pages : 144
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Book Description
Harness the power of universal energy and use Reiki techniques at home - to harmonize and heal. Reiki promotes inner balance and natural healing to alleviate pain, stress, anxiety, and more. Discover how to tune into your internal life force with over 40 step-by-step self-Reiki practices you can do yourself - anytime, anywhere. Use a range of practical meditation, mindfulness, and breathwork-focused Reiki exercises to connect with universal energy. Share its power through your hands to locate and clear physical, emotional, and spiritual blockages - encouraging a healthy flow of energy throughout your entire being. Bring peace, radiance, and balance to every area of your life with self Reiki.
Author: Jasmin Harsono
Publisher: Penguin
ISBN: 0744021421
Category : Body, Mind & Spirit
Languages : en
Pages : 144
Get Book Here
Book Description
Harness the power of universal energy and use Reiki techniques at home - to harmonize and heal. Reiki promotes inner balance and natural healing to alleviate pain, stress, anxiety, and more. Discover how to tune into your internal life force with over 40 step-by-step self-Reiki practices you can do yourself - anytime, anywhere. Use a range of practical meditation, mindfulness, and breathwork-focused Reiki exercises to connect with universal energy. Share its power through your hands to locate and clear physical, emotional, and spiritual blockages - encouraging a healthy flow of energy throughout your entire being. Bring peace, radiance, and balance to every area of your life with self Reiki.
Author: Barbara Emerson
Publisher: Frog Books
ISBN: 9781583940358
Category : Health & Fitness
Languages : en
Pages : 156
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Book Description
Reiki is a Japanese hands-on method of bodywork that channels energy through seven chakras (energy centers) to attune the body to its optimal energy level. Emerson's radical approach allows practitioners to pass from level to level without a master. Illustrations & charts.
Author: Pamela Miles
Publisher: Penguin
ISBN: 1440634602
Category : Body, Mind & Spirit
Languages : en
Pages : 290
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Book Description
An illuminating guide to one of the fastest-growing spiritual healing practices in the world and an essential tool for anyone ready to bring healing into his or her life. Perhaps the gentlest healing therapy in the world, Reiki originated in early twentieth-century Japan. In this indispensable guide to Reiki, one of the foremost experts traces the origin and development of the practice, detailing how and why it restores and renews the human body in ways we've only begun to understand. A pioneer in bringing Reiki into mainstream medical practice, Miles draws on her unique background to explain how this therapeutic technique, which involves a gentle laying on of the hands, complements conventional medical treatments and can hasten recovery from invasive surgical procedures, as well as ease the symptoms of cancer, insomnia, depression, anxiety, and other conditions. With compassion, wisdom, and the accumulated experience that comes from nearly twenty years as a Reiki practitioner, Pamela Miles empowers readers by showing how simple it is to take.
Author: Athena Bahri
Publisher: Watkins Media Limited
ISBN: 1786785250
Category : Body, Mind & Spirit
Languages : en
Pages : 243
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Book Description
A fun and super-practical guide to getting healthier and happier by tapping into the incredible power of energy healing. The author is a qualified Reiki Master with a mission to make the healing power of Reiki, and energy healing in general, accessible to all. Fun and easy to use, this book enables everyone to take advantage of the healing and empowering energies gifted to us by the Universe, and to take their wellbeing into their own hands. Reiki Master Athena Bahri has developed an approach to energy self-healing that combines simple Reiki techniques that anyone can use with a range of different healing modalities, from crystals to lunar rituals. The book is aimed at all those people who are looking for ways of improving their lives that aren't too complicated and can be done without spending time and money on expensive courses. It includes a straightforward process of Reiki self-attunement that will enable readers to access the simple Reiki healing powers and combine these with the other techniques described. The emphasis is on empowering readers to use these tools to create a vibration-raising practice of their own, that they can then use in a range of different situations, from dealing with physical pain to ridding themselves of stress and lingering emotional upset to improving the vibes of their surroundings at work and at home.
Author: Karen Frazier
Publisher: Sourcebooks, Inc.
ISBN: 1641521163
Category : Body, Mind & Spirit
Languages : en
Pages : 365
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Book Description
Learn to treat over 100 physical and emotional ailments with remedies from Reiki Healing for Beginners. Reiki Healing for Beginners shows new reiki practitioners how to put theory into practice and start healing body, mind, and soul. This application-focused beginner's handbook explores basic reiki techniques, and teaches you how to heal over 100 common emotional and physical ailments with reiki. Through clear, step-by-step instructions—fully illustrated—this practical guide is the perfect companion for new reiki practitioners who learn by doing. From aches and pains to abundance and prosperity, reiki places the power to heal in your hands. Learn how to use reiki to heal yourself and others with: Remedies for 100+ ailments that provide clear instruction for treating physical and mental afflictions with reiki Basic reiki techniques that offer simple, step-by-step guidance on hand positions for reiki healing An essential introduction that teaches you fundamental information on the history and principles of reiki Take a hands-on approach to healing with over 100 remedies from Reiki Healing for Beginners.
Author: Penelope Quest
Publisher: Penguin
ISBN: 1101587350
Category : Body, Mind & Spirit
Languages : en
Pages : 289
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Book Description
Many people who attend a Reiki workshop learn the basics of self-treatment with Reiki, but few discover its real potential for self-healing. In Self-Healing with Reiki, Penelope Quest explains how you can use Reiki as a powerful tool for healing your mind, body, and spirit to achieve wholeness, harmony, and a sense of purpose. Essential reading for everyone who has worked with Reiki at any level, Self-Healing with Reiki includes: New ways of using Reiki for a healthier and more balanced life A holistic approach to self-healing, addressing psychological, emotional, social, and environmental issues How to use Reiki for spiritual development and self-understanding Special meditations for encouraging insight and inspiration Packed with innovative and easy-to-follow techniques, this book will provide you with access to the real impact and power of self-healing with Reiki.
Author: Adams Media
Publisher: Simon and Schuster
ISBN: 1507204914
Category : Health & Fitness
Languages : en
Pages : 208
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Book Description
This beautiful, inspiring book features 100 accessible activities that help you reconnect with your body, mind, spirit, and surroundings, and leave you feeling refreshed and ready to face the world again. Self-care is an essential part of wellness. From self-massage to meditations to decluttering, The Little Book of Self-Care provides relaxation exercises to help you focus on your own personal needs in an enjoyable way. By caring for yourself, you’ll learn how to care for the world around you.
Author: David Filipe
Publisher:
ISBN: 9781075804014
Category :
Languages : en
Pages : 200
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Book Description
*Buy the Paperback Version of this Book and get the Kindle Book version for FREE* ....Have you ever heard of spiritual healing therapy? Reiki is the healing therapy created by a Japanese Buddhist named Mikao Usui over a hundred years ago, is based on a simple spiritual principle: we are all guided by the same invisible life force that controls our physical, mental and emotional well-being "being". When the energy flows freely, we can draw on reserves of unknown power. When you come across blockages (often caused by negative thoughts, untreated trauma or stress overload), we operate at a sub-optimal level. This may seem like voodoo magic to some, even non-believers who have spent an hour with a skilled Reiki master (as they are called) have felt a positive change of some kind. Many describe Reiki sessions as a combination, a light touch of energy over the body as calming or rooted, for others, seems like an emotional realignment. Reiki masters, like Kelsey Patel, have been training for years to understand and navigate small changes in energy, but Patel says that anyone can learn (quickly) to work with energy and influence the flow of others. If you want to know how to activate the energy within yourself If you want to know how to channel energy through the palms If you want to know the breathing techniques to lower stress and anxiety. If you want to know how to seal energy with gratitude In this book you will find: Beginner, intermediate and advanced level Reiki training sessions that will give you the opportunity to heal others and yourself. In addition to its practical applications, this book will be an entire spiritual journey and a powerful vehicle for personal development. Each time you do or receive treatment, you will feel the energy flowing through you to the recipient, creating a cycle of giving and receiving. As a healer, you will become more sensitive to your energy, the energy of others and the environment around you. You will also develop a strong intuition and clarity, creating a closer connection with your internal and spiritual strength. Learn the principles and history of Reiki. Learn the positions of hands in Reiki for self-healing and healing of others. Learn the energy anatomy of the body: the energy centers (chakras) their functioning and imbalances. Learn Gassho meditation, aura purification, chakra balancing, breathing exercises for relaxation by increasing the vibration of body and mind. What are you waiting for? Slide upwards and click on the "Buy" button, don't deny yourself the chance to know all the techniques to live a life of deep wellness.
Author: Stiene
Publisher: John Hunt Publishing
ISBN: 1846946409
Category : Body, Mind & Spirit
Languages : en
Pages : 234
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Book Description
Reiki techniques originated in Japan, in an intensely spiritual period of that country's history. This fully-illustrated book traces the system's evolution from a spiritual self-development system to a direct hands-on practice. The journey moves from Japan to the USA, out to the world, and back to Japan. Focussing on the basic elements in their historical context, this guide contains beautifully grounded information that captures a unique sense of the system's traditional Japanese roots. The clarity and accessibility of the teachings in the book redefine and strengthen the concept of Reiki as it is practised today.
Author: Elise Brenner
Publisher: John Hunt Publishing
ISBN: 1789047102
Category : Body, Mind & Spirit
Languages : en
Pages : 180
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Book Description
How is Reiki practice like a snow globe, a palm tree, and an anchor? As we navigate life's unpredictable squalls and waves of adversity, we aspire to settle like the snow in a snow globe, feel rooted like the base of a palm tree in a storm, and be anchored like a steady ship. Reiki: A Self Practice to Live in Peace with Self and Others provides readers with self-Reiki how-tos for putting these metaphors into action to build an inner mind-body unshakable foundation, and to relieve the suffering of others. This book opens a door to a mindful way of living with ease rather than struggle. Whether it is fear of coronavirus, receiving texts in ALL CAPS, a frightening diagnosis, or worry over a child, the self-Reiki practices introduced here will alleviate pain and overwhelm, ushering in mindfulness, resilience, and recovery capacity.
