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Author: Ranjie N. Singh
Publisher: 7th Dimension Health
ISBN: 9781896826004
Category : Health & Fitness
Languages : en
Pages : 278
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Book Description
Radically and fundamentally different from all other books on melatonin, Self-Healing focuses on the prevention of diseases as well as on their reversal, and describes the health-producing effects experienced by cancer patients who used these techniques over a twelve-month period. 32 line drawings. 5 photos.
Author: Ranjie N. Singh
Publisher: 7th Dimension Health
ISBN: 9781896826004
Category : Health & Fitness
Languages : en
Pages : 278
Get Book Here
Book Description
Radically and fundamentally different from all other books on melatonin, Self-Healing focuses on the prevention of diseases as well as on their reversal, and describes the health-producing effects experienced by cancer patients who used these techniques over a twelve-month period. 32 line drawings. 5 photos.
Author: BHAGWAN KHEMANI
Publisher: Shining Buddha
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 110
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Book Description
Self-Healing is a Science applicable and benefit to those who open their minds and bodies to allow this to happen. If you intuitively feel that you’re a healer, or if someone has told you that, it’s important to trust your abilities and use them wisely. Positive mindset Resonant breathing and inner Visualization can enhance your healing process. The true healing is about wholeness, balancing mind, body and soul is in the report card. The larger process of healing always will become a tapestry of actions that blend in elements of physical, mental and spiritual parts of one’s life. To do this fully, healing becomes a process of growth. The book revolves around the most of the healing techniques and made it in a very simple language. You can adapt and practice these techniques in under expert guidance and supervision for better results. Life is full of happiness and tears; be strong and have faith. Small and simple changes, shifts in thinking, and self-improvement. The Holy Bhagwat Geeta says that most of the modern-day diseases are psychosomatic – caused by mind. Emotional disturbances like hatred, anger and fear destroy not only our peace of mind but our health as well. They are often caused by the over-or-under secretion of the endocrine glands which secrete chemical hormones into the blood stream, which affects body functions like growth, digestion and energy levels, etc. Yoga and meditation are capable of relieving stress and strain and creating a relaxed mind. When a relaxed mind recites specific shlokas from Bhagavad Gita it can cure specific diseases. Rendering of verses is surely not going to cure diseases but it can be a supplement to regular medical therapies. My goal is to normalize the anxiety of change, motivate people through transitions and support them positively along their path… You need to have strong desire. Strong enough to overcome all distractions, doubts and weaknesses.
Author: Nneka M. Okona
Publisher: Simon and Schuster
ISBN: 1507216769
Category : Medical
Languages : en
Pages : 192
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Book Description
Find health, wellness, comfort, and recovery with these 200 self-healing techniques designed to nourish the mind, body, and spirit. Self-healing helps you tune into the needs of your mind, body, and spirit to fully understand what you need for optimal health and wellness. With The Little Book of Self-Healing, you’ll find 200 practices that will help you learn to recognize the signs your body gives you, achieve the right balance for your mental and physical needs, and feel empowered as you take an active role in your healing. Whether you’re dealing with the symptoms of extreme stress, coping with traumatic experience, or simply looking to develop a deeper connection with yourself, this book has the tools you need including: -Letting go of the hustle mentality -Finding movement activities that resonate with you -Creating a community of supportive friends -And more! While modern medicine and simple self-care can still be an important part of your health routine, these simple self-healing techniques—taking a bath, meditating, or decluttering—can take your wellness to the next level. Learn how to truly care for yourself and feel your best every day.
Author: Edward A. Taub
Publisher: DK Publishing (Dorling Kindersley)
ISBN: 9780789410825
Category : Health & Fitness
Languages : en
Pages : 164
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Book Description
Dr. Edward Taub, founder of the Wellness Medicine Institute, proclaims that by following his seven steps--diet, exercise and yoga, de-addiction, meditation, self-esteem, forgiveness, and love--anyone can travel the road to wellness. This pack of four audio tapes, book and pyramid provides readers with the tools of self-analysis. 400+ illustrations.
Author: Stephen Thomas Chang
Publisher: Mitchell Beazley
ISBN: 9780942196061
Category : California
Languages : en
Pages : 0
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Book Description
A book of true Taoist teachings, absolutely scientiic, proven to possess great healing value, absolutely natural and absolutely safe.
Author: Ann Boroch
Publisher: SCB Distributors
ISBN: 0977344622
Category : Health & Fitness
Languages : en
Pages : 225
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Book Description
Multiple Sclerosis can now be healed and this book shows you how. Though MS is widely believed to be incurable, Boroch's breakthrough treatment protocol can dramatically restore patients to health. This landmark book describes her own tumultuous journey with MS: • Her quest for a cure • Case histories of those who have triumphed over MS • The real causes of MS • How to develop a personal treatment plan • Everything you need to bring about recovery, including a detailed and effective self-help treatment protocol • Delicious recipes and recommended foods, with two weeks of sample menus • A five-week nutritional makeover, recommended supplements and a daily sample supplement schedule • A list of recommended products • User-friendly charts and resources
Author: Kelsey J. Patel
Publisher: Harmony
ISBN: 0593136802
Category : Self-Help
Languages : en
Pages : 322
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Book Description
You have a choice. There is a path out of pain, anxiety, burnout, and the feeling of complete overwhelm. This book is your invitation to choose that path. “Patel shares how to tap into subtle energy shifts through simple yet powerful practices that you can do on yourself.”—Goop When Kelsey Patel was struck by searing back pain in her twenties while working on Capitol Hill, she had no idea that repressed emotions could manifest as debilitating anxiety and physical pain. What healed her was empowering herself to choose how she lived her life. In Burning Bright, her first book, Kelsey shares the self-care techniques that helped get her body, health, and emotions back into alignment: Reiki, emotional freedom technique, meditation, yoga, and more. Now a spiritual coach, Reiki master, and wellness expert, Kelsey has helped thousands struggling with burnout and anxiety. This book is filled with stories, hard-won wisdom, profound empathy, and the secrets to reexamining thoughts and breaking negative patterns. You will learn how to: • practice Reiki on yourself, without a master; • interrupt anxiety cycles with tapping, breathwork, and journaling; • perform simple rituals that can boring you peace in any situation; • ground yourself and get back into your physical body; • release emotional and physical blocks so that your energy can flow freely; • establish a solid foundation of self-worth and self-care. As you use these techniques to align with your priorities, you’ll watch your authentic life unfold—a life of harmony, fulfillment, purpose, and joy. Burnout makes you feel like there is always more, more, more to do, but the truth is, you are enough right now without any more doing. Learn how to feel this truth because it’s time for you to start burning bright.
Author: David Klein
Publisher: Colitis & Crohn's Health Recovery Center
ISBN: 9780971752641
Category : Colitis
Languages : en
Pages : 296
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Book Description
For over 100 years, we have known that:
Author: Barbara O'Neill
Publisher:
ISBN: 9780992475512
Category :
Languages : en
Pages : 60
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Book Description
The body can self heal by its very design, and you can design a program that will enable the body to do the very thing it was made to do--heal itself.
Author: Sophie Saint Thomas
Publisher: Adams Media
ISBN: 1507211406
Category : Self-Help
Languages : en
Pages : 224
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Book Description
Incorporate the calming effects of cannabis into your self-care routine with more than 100 activities for an elevated sense of wellbeing. Self-care is an important part of modern-day life, as we all strive to slow down and take better care of our minds, bodies, and souls. Now you can add some THC (or CBD) to your TLC. This guide advises ways to incorporate cannabis into your self-care routine, with tips on creating a CBD topical to rub on stiff muscles, drawing a warm bath with essential oils and a soothing lungful of calming cannabis, or relaxing in child’s pose after a few gentle doses of your vape pen. This book has advice for infusing your day with the healing and soothing power of marijuana. Use cannabis to unwind as a healthy alternative to a glass of wine or try adding it into your meditation practice, yoga session, or your bathing rituals to maximize your quiet moments. Finding Your Higher Self includes a multitude of activities to enjoy throughout the day when you need some “me” time. Featuring activities like: —Practice the Four-Flower Power Breath —Give Yourself a Massage with Cannabis Oil —Enjoy a Flower-Fueled Face Mask —Try a Medicated Meditation After a Really Rough Day Finding Your Higher Self offers all the tips and tricks needed to integrate weed into your self-care routine so you can further benefit your relationship with yourself and others and find time to truly relax.
