A Manager's Guide to Self-development PDF Download
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Author: Mike Pedler
Publisher: McGraw-Hill Companies
ISBN: 9780070849242
Category : Executives
Languages : en
Pages : 236
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Book Description
Author: Mike Pedler
Publisher: McGraw-Hill Companies
ISBN: 9780070849242
Category : Executives
Languages : en
Pages : 236
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Book Description
Author: David B. Peterson
Publisher: Personnel Decisions
ISBN:
Category : Career development
Languages : en
Pages : 94
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Book Description
A bevy of suggestions for ongoing individual and team self-development within a changing corporate environment.
Author: Optimum MIND
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 86
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Book Description
IF YOU ARE LOOKING FOR PROVEN AND REALISTIC STRATEGIES FOR PERSONAL DEVELOPMENT AND PERSONAL GROWTH, THEN DON'T MISS THIS OPPORTUNITY AND READ ON. Do you want to be a better person today than yesterday? Do you want to grow yourself to become a more self-confident, reliable and booming person? Sitting there and thinking your life will change someday, it won't happen. You need to look for a mentor, you need to find a source who can encourage you to move forward, and you need to read books that could guide you and give you second-hand experience. The book "Skills and Self-Development Strategy" teaches you to step by step how to change your mindset to become a better self than you and the person you always wanted to be. This book is for anyone who wants to grow, change and build confidence in their life. Topics of the book: ✅ Self-confidence ✅ The hidden secrets for building strong self-confidence. ✅ Provides small steps for beginners who are new to personal development. ✅ The relationship between trust and security and why trust is essential in life. ✅ The wrong ways to build self-confidence. ✅ Ways to identify and overcome the fear and anxiety that has been instilled in you. ✅ Positive thought ✅ The benefit of positive thinking ✅ How to gain and maintain confidence and positivity in your daily life. ✅ Describe positive thinking techniques that are useful in everyday life. ✅The relationship between faith and self-esteem and how this two help for your success. ✅ Self-empowerment ✅ The definition of self-empowerment and how to achieve it. ✅ How self-empowerment can change your outlook on life. ✓✅How and why you should hold others accountable for your success. ✅ Love for yourself ✅ How to love yourself and forgive yourself. The book provides the key to self-improvement. It will guide you through building trust, self-esteem, positive thinking and self-love. It gives examples of success stories of how personal growth has changed their lives and relationships with their friends, family and significant others. You can understand why your relationship ends up being toxic, why you are where you are, why you have low self-esteem, and why you have fear and anxiety. You will understand the reasons and find the solutions for a happier and brighter life. Find the cause and learn to overcome your toxic mindset. Understand yourself better and discover the things that keep you from changing. What are you waiting for? Buy your copy of the "Skills and Self-Development Strategy" book and improve yourself and your life now!
Author: Stella Cottrell
Publisher: Palgrave Macmillan
ISBN: 9780230250185
Category : Education
Languages : en
Pages : 0
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Book Description
Following-on from The Study Skills Handbook, this book enables students to think about personal, academic and career goals and to plan a path to success. Rich in activities that develop valuable career skills, this edition has a new chapter on Understanding your Personal Performance, and updated information on job applications.
Author: Carol S. Dweck
Publisher: Ballantine Books
ISBN: 0345472322
Category : Psychology
Languages : en
Pages : 322
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Book Description
From the renowned psychologist who introduced the world to “growth mindset” comes this updated edition of the million-copy bestseller—featuring transformative insights into redefining success, building lifelong resilience, and supercharging self-improvement. “Through clever research studies and engaging writing, Dweck illuminates how our beliefs about our capabilities exert tremendous influence on how we learn and which paths we take in life.”—Bill Gates, GatesNotes “It’s not always the people who start out the smartest who end up the smartest.” After decades of research, world-renowned Stanford University psychologist Carol S. Dweck, Ph.D., discovered a simple but groundbreaking idea: the power of mindset. In this brilliant book, she shows how success in school, work, sports, the arts, and almost every area of human endeavor can be dramatically influenced by how we think about our talents and abilities. People with a fixed mindset—those who believe that abilities are fixed—are less likely to flourish than those with a growth mindset—those who believe that abilities can be developed. Mindset reveals how great parents, teachers, managers, and athletes can put this idea to use to foster outstanding accomplishment. In this edition, Dweck offers new insights into her now famous and broadly embraced concept. She introduces a phenomenon she calls false growth mindset and guides people toward adopting a deeper, truer growth mindset. She also expands the mindset concept beyond the individual, applying it to the cultures of groups and organizations. With the right mindset, you can motivate those you lead, teach, and love—to transform their lives and your own.
Author: Rhena Branch
Publisher: John Wiley & Sons
ISBN: 111999828X
Category : Self-Help
Languages : en
Pages : 594
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Book Description
A complete guide to understanding how you think, and discovering how to think differently. Personal Development All-in-One For Dummies is a complete guide to the key techniques that help you master your thoughts: Neuro-linguistic Programming (NLP), Cognitive Behavioural Therapy (CBT), Life Coaching and Hypnotherapy. Discover the basic principles of each approach and receive sensible, practical and effective expert advice on how each one can help you challenge negative beliefs and change your attitudes. Whether you wish to conquer an anxiety, beat an addiction or simply think more positively, here you will find proven and popular methods that you can use to make major changes - improving your personal power and creating the life you want. Personal Development All-in-One For Dummies will include: Book I: Essential Concepts Exploring the Key Themes of NLP Understanding Cognitive Behavioural Therapy Examining Hypnotherapy Introducing Life Coaching Book II: Neuro-Linguistic Programming Taking Charge of Your Life Creating Rapport Reaching Beyond the Words People Say Exploring the Amazing Power of Your Senses Opening The Toolkit Understanding the Psychology Behind Your Habits and Behaviours Book III: Cognitive Behavioural Therapy Correcting Your Thinking Overcoming Obstacles to Progress Putting CBT into Action Taking a Fresh Look at Your Past Setting Your Sights on Goals Book IV: Hypnotherapy Taking A Separate View of Yourself Considering How Hypnotherapy Can Help Feeling Good Expanding the Reach of Hypnotherapy Practising Self-Hypnosis Book V: Life Coaching Introducing Your Coaching Journey Visualising Your Whole-Life Goals Becoming Your Best Self Focusing on the Elements of Your Life Physical, Mental and Emotional Wellbeing Developing and Growing
Author: Bob Smale
Publisher: SAGE
ISBN: 1446204960
Category : Study Aids
Languages : en
Pages : 273
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Book Description
How to Succeed at University is a uniquely comprehensive study skills and personal development guide, incorporating coverage of personal skills, academic skills and job search skills within the framework of personal development planning. All the key skills are covered, with a strong focus on the importance of the continuing personal development process and the ultimate goal of employability. In terms of personal skills, the book offers advice on handling stress, time management and developing interpersonal skills. The academic skills section concentrates on the skills crucial for learning effectively, carrying out research, writing up your work and tackling exams. The job search skills covered include discussion of how to identify the best job according to skill set and how to stand out in the applications and selection process. This book will be an essential companion for all undergraduate students, whatever their subject of study, and for those preparing for study at University. SAGE Study Skills are essential study guides for students of all levels. From how to write great essays and succeeding at university, to writing your undergraduate dissertation and doing postgraduate research, SAGE Study Skills help you get the best from your time at university.
Author: Kelly McGonigal
Publisher: Penguin
ISBN: 1101982934
Category : Self-Help
Languages : en
Pages : 306
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Book Description
Drawing from groundbreaking research, psychologist and award-winning teacher Kelly McGonigal, PhD, offers a surprising new view of stress—one that reveals the upside of stress, and shows us exactly how to capitalize on its benefits. You hear it all the time: stress causes heart disease; stress causes insomnia; stress is bad for you! But what if changing how you think about stress could make you happier, healthier, and better able to reach your goals? Combining exciting new research on resilience and mindset, Kelly McGonigal, PhD, proves that undergoing stress is not bad for you; it is undergoing stress while believing that stress is bad for you that makes it harmful. In fact, stress has many benefits, from giving us greater focus and energy, to strengthening our personal relationships. McGonigal shows readers how to cultivate a mindset that embraces stress, and activate the brain's natural ability to learn from challenging experiences. Both practical and life-changing, The Upside of Stress is not a guide to getting rid of stress, but a toolkit for getting better at it—by understanding, accepting, and leveraging it to your advantage.
Author: A. Ka Tat Tsang
Publisher: University of Toronto Press
ISBN: 1442663693
Category : Social Science
Languages : en
Pages : 353
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Book Description
The Strategies and Skills Learning and Development (SSLD) system is an action-oriented model for enabling clients in social work, health, mental health, and human services settings to address their needs and life goals. In Learning to Change Lives, author A. Ka Tat Tsang introduces SSLD’s powerful framework and practice, which has been developed based on three decades of experience in psychotherapy, counselling, education, training, consultation, and community service. Learning to Change Lives provides detailed, step-by-step guidelines for SSLD intervention – starting with engagement with the client, assessment, translating problems into intervention plans, systematic learning and development of appropriate strategies and skills. Key practice procedures are described clearly and illustrated by case examples, specific instructions, and sample worksheets. Aimed at clinical practitioners, mental health professionals, social workers, and other human service professionals, this book can be used as a manual by practitioners and as a textbook for courses and training programs.
Author: Romi Neustadt
Publisher: Penguin
ISBN: 0593085957
Category : Business & Economics
Languages : en
Pages : 226
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Book Description
Bestselling author, entrepreneur, speaker, and life and business coach Romi Neustadt has a message for women: You CAN have it all--just not at the same damn time. Romi Neustadt is a mom of two, a wife, a daughter, bestselling author, speaker, entrepreneur, and coach. What's more, she's achieved these things without a staff of 10, the ability to sleep two hours a night or driving herself batsh*t crazy. She's figured out the key to having it all: Priorities, babe. In her second book, Romi provides a no-BS blueprint for women to figure out what to focus on and what not to. She explains why saying YES to everything and everyone really means saying NO to the things that matter -- to your goals, your dreams, and your true self. The key to achieving your wildest dreams isn't to downsize them. It's to embrace them more fully, and discard everything that isn't serving them. This book will teach you how to: Zone in on what really matters to you, so you can ditch everything that isn't serving your dreams. Recognize and embrace your true worth as a provider, partner, and all-around kickass human. Say no to the millionth request from your kid's school for home-baked goods--without experiencing mom guilt. Establish boundaries that stick with coworkers, friends, and family. Ditch toxic relationships and the soul-sucking drama that accompanies them. Stop feeling like an imposter in your own life. Create habits that protect your time and energy. Kick fear (of not being lovable, pretty, or good enough) to the curb once and for all. Written in the same down-to-earth, accessible style that made her first book, Get Over Your Damn Self, a beloved bestseller, this book is for every woman who wants to live a fulfilled, authentic life without feeling stressed and exhausted. Romi is living proof that it's possible, and you will be too.
