Self-Defense for Men, Women and Children PDF Download
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Author: Alan D'Allessandro
Publisher: Trafford Publishing
ISBN: 141202594X
Category : Health & Fitness
Languages : en
Pages : 138
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Book Description
This book is your first big step in learning some self-defense. The techniques are designed strictly for beginners and preparation and lessons are based on the asumption that you have no prior self-defense training. Each technique will be broken down step-by-step for you to learn easily. This book will serve at least three essential purposes for the reader: to alert and educate individuals on the potential dangers that are in our neighborhoods today, to realize the importance of self-defense, and to get you started on learning the self-defense martial art of Ken-Ryu Kenpo.
Author: Alan D'Allessandro
Publisher: Trafford Publishing
ISBN: 141202594X
Category : Health & Fitness
Languages : en
Pages : 138
Get Book Here
Book Description
This book is your first big step in learning some self-defense. The techniques are designed strictly for beginners and preparation and lessons are based on the asumption that you have no prior self-defense training. Each technique will be broken down step-by-step for you to learn easily. This book will serve at least three essential purposes for the reader: to alert and educate individuals on the potential dangers that are in our neighborhoods today, to realize the importance of self-defense, and to get you started on learning the self-defense martial art of Ken-Ryu Kenpo.
Author: Stephen Marsh
Publisher:
ISBN: 9789994625239
Category : Self-defense
Languages : en
Pages : 90
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Book Description
Author: Katy Mattingly
Publisher: Human Kinetics
ISBN: 9780736066891
Category : Crime prevention
Languages : en
Pages : 212
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Book Description
Hone your senses, increase awareness, and learn the techniques that could save your life. Self-Defense: Steps to Survival will teach you to identify danger, avoid assault, and defend yourself and others against attackers in a variety of situations. Based on the proven strategies and techniques taught on campuses and in metropolitan areas worldwide, Self-Defense: Steps to Survival is both practical and immediately applicable for men, women, and teens regardless of previous experience. You'll learn these skills: -Assess your surroundings, notice warning signs, and remove yourself from potential harm. -Use the power of your own voice to thwart an attack. -Recognize warning signs of violence in an intimate relationship. -Resist and escape physical and sexual violence by strangers and acquaintances. -Free yourself from an assailant's grasp. -Develop an arsenal of strikes, kicks, and defense techniques for countering physical attacks. -Defend yourself against weapon attacks and multiple attackers. Don't live in fear! Self-Defense: Steps to Survival will change the way you approach everyday life, giving you the assurance that you'll be prepared for the unexpected. See all the titles available in the Steps to Success Series.
Author: Henry Powers
Publisher:
ISBN: 9781720235682
Category :
Languages : en
Pages : 51
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Book Description
This book has 50 illustrations in color Jiu-Jitsu (also spelled Jujutsu) holds and combat tricks.
Author: Andy Crittenden
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 0
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Book Description
This book is for anyone who would like to get advice on Self Defence. There are 3 sections which cover Men, Women & Children with text and photographs to help.
Author: Jake Blood
Publisher: Psychology Press
ISBN: 9780415349970
Category : Military intelligence
Languages : en
Pages : 240
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Book Description
This book examines intelligence's role in shaping America's perception of the Vietnam war and looks closely at the intelligence leadership and decision process in Vietnam.
Author: Marc Bochner
Publisher: CreateSpace
ISBN: 9781460943830
Category : Sports & Recreation
Languages : en
Pages : 224
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Book Description
Realistic Self-Defense for Men and Women is a comprehensive self-defense manual that starts with the basic techniques and moves into realistic scenarios. Based on Sensei Marc Bochner's twenty plus years of martial arts training, this book is an informative for everyone wanting to increase their safety and learn how to defend themselves, and their loved ones.
Author: Mike Massie
Publisher:
ISBN: 9780989668309
Category :
Languages : en
Pages : 255
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Book Description
For over a decade, Small Dojo Big Profits has guided martial arts instructors through the risky yet highly rewarding process of starting and running a highly successful and profitable martial art school. Eschewing the conventional wisdom that says you must have a huge school with 300 or more students to be financially successful, the author instead shows you how to take on less risk while working smarter and not harder by running a lean, mean, efficient martial arts studio operation. Author Mike Massie has started three successful martial arts studios from scratch, and has the distinction of opening his first studio with no start-up capital, zero credit, and in a town where he was a complete stranger. Yet, he was able to go from teaching in part-time locations to running his own full-time studio in under a year, and he achieved this while staying in profit from month one. The process he followed is the same one this book is based upon, and this updated version of Small Dojo Big Profits also draws on the author's experience in starting and growing two more successful studios during the recent mortgage crisis and economic recession. A common sense martial arts school start-up and business operations manual, this completely updated version of the classic martial arts business guide is perfect for anyone who wants to maintain their integrity while building a successful martial art school. If you're looking for the best source of complete information for starting, launching, growing, and running a martial art school from scratch, this is it.
Author: Wendy L. Rouse
Publisher: NYU Press
ISBN: 147980729X
Category : History
Languages : en
Pages : 265
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Book Description
The surprising roots of the self-defense movement and the history of women’s empowerment. At the turn of the twentieth century, women famously organized to demand greater social and political freedoms like gaining the right to vote. However, few realize that the Progressive Era also witnessed the birth of the women’s self-defense movement. It is nearly impossible in today’s day and age to imagine a world without the concept of women’s self defense. Some women were inspired to take up boxing and jiu-jitsu for very personal reasons that ranged from protecting themselves from attacks by strangers on the street to rejecting gendered notions about feminine weakness and empowering themselves as their own protectors. Women’s training in self defense was both a reflection of and a response to the broader cultural issues of the time, including the women’s rights movement and the campaign for the vote. Perhaps more importantly, the discussion surrounding women’s self-defense revealed powerful myths about the source of violence against women and opened up conversations about the less visible violence that many women faced in their own homes. Through self-defense training, women debunked patriarchal myths about inherent feminine weakness, creating a new image of women as powerful and self-reliant. Whether or not women consciously pursued self-defense for these reasons, their actions embodied feminist politics. Although their individual motivations may have varied, their collective action echoed through the twentieth century, demanding emancipation from the constrictions that prevented women from exercising their full rights as citizens and human beings. This book is a fascinating and comprehensive introduction to one of the most important women’s issues of all time. This book will provoke good debate and offer distinct responses and solutions.
Author: Tyson Johnson
Publisher:
ISBN: 9780741445919
Category : Health & Fitness
Languages : en
Pages : 0
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Book Description
An incredible book with over 300 pages of usable information and great photos for every one to enjoy. Tyson Johnson and the Universal Grappling Academy has put together a collaboration of information that covers health, fitness, nutrition, and self-defense techniques. This book is great for men, women, and children of all ages. Learn more at www.tysonjohnson.com
