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Author: Ian Miller
Publisher: John Wiley & Sons
ISBN: 1509559418
Category : Science
Languages : en
Pages : 200
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Book Description
At the end of the last century, the idea of self-esteem became enormously influential. A staggering amount of psychological research and self-help literature was published, and before long was devoured by readers. Self-esteem initiatives permeated American schools. Self-esteem became the way of understanding ourselves, our personalities, our interactions with others. Nowadays, few people think much about the idea of self-esteem—but perhaps we should. Self-Esteem: An American History is the first historical study exploring the emotional politics of self-esteem in modern America. Written with verve and insight, Ian Miller’s expert analysis explores the critiques of self-help which accuse it of propping up conservative agendas by encouraging us to look solely inside ourselves to resolve life’s problems. At the same time, he reveals how African American, LGBTQ+ and feminist activists endeavored to build positive collective identities based upon self-esteem, pride and self-respect. This revelatory book will be essential reading for anyone with an interest in the history of mental health, well-being, emotions in the United States’ unique society and culture.
Author: Ian Miller
Publisher: John Wiley & Sons
ISBN: 1509559418
Category : Science
Languages : en
Pages : 200
Get Book Here
Book Description
At the end of the last century, the idea of self-esteem became enormously influential. A staggering amount of psychological research and self-help literature was published, and before long was devoured by readers. Self-esteem initiatives permeated American schools. Self-esteem became the way of understanding ourselves, our personalities, our interactions with others. Nowadays, few people think much about the idea of self-esteem—but perhaps we should. Self-Esteem: An American History is the first historical study exploring the emotional politics of self-esteem in modern America. Written with verve and insight, Ian Miller’s expert analysis explores the critiques of self-help which accuse it of propping up conservative agendas by encouraging us to look solely inside ourselves to resolve life’s problems. At the same time, he reveals how African American, LGBTQ+ and feminist activists endeavored to build positive collective identities based upon self-esteem, pride and self-respect. This revelatory book will be essential reading for anyone with an interest in the history of mental health, well-being, emotions in the United States’ unique society and culture.
Author: Shani Orgad
Publisher: Duke University Press
ISBN: 1478021837
Category : Social Science
Languages : en
Pages : 160
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Book Description
In Confidence Culture, Shani Orgad and Rosalind Gill argue that imperatives directed at women to “love your body” and “believe in yourself” imply that psychological blocks rather than entrenched social injustices hold women back. Interrogating the prominence of confidence in contemporary discourse about body image, workplace, relationships, motherhood, and international development, Orgad and Gill draw on Foucault’s notion of technologies of self to demonstrate how “confidence culture” demands of women near-constant introspection and vigilance in the service of self-improvement. They argue that while confidence messaging may feel good, it does not address structural and systemic oppression. Rather, confidence culture suggests that women—along with people of color, the disabled, and other marginalized groups—are responsible for their own conditions. Rejecting confidence culture’s remaking of feminism along individualistic and neoliberal lines, Orgad and Gill explore alternative articulations of feminism that go beyond the confidence imperative.
Author: aka Margaretha Montagu
Publisher: Margaretha de Klerk
ISBN:
Category : Self-Help
Languages : en
Pages : 187
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Book Description
French women are famous for their effortless elegance, their enchanting independence, their irresistible charm and their unshakable self-confidence. Would you like to discover the secrets of these consistently confident women? In Self-Confidence made Simple, 16 of Dr Margaretha Montagu closest French friends share their confidence secrets with you. Margaretha has lived in France for part of her childhood and for most of her adult life. She has spent nearly twenty-five years, first as a medical doctor and more recently as a workshop leader, empowering women to live long, happy, healthy and fulfilling lives, full of purpose and meaning. Discover the secrets of 16 supremely self-confident women. In this book, you will meet twelve French women, Anaïs, Inès, Lisa, Marie-Therèse, Claire, Régine, Amèlie, Corrine, Béatrice, Annie, Monique, Eloïse etc. who will share their stories with you. As you share these women's joys and sorrows, you will discover how they remain unconditionally self-confident, serenely sophisticated and perfectly poised no matter how challenging the situations are that they find themselves in. To each story and to every secret, Dr Montagu brings her extensive knowledge and experience, with practical suggestions to help you incorporate each of these potentially life-changing strategies into your own life. Self-Confidence made Simple is a guide to becoming a woman who knows exactly who she is, who takes excellent care of herself, who leads a balanced, purposeful and fulfilling life, who has a solid support network, who can laugh at herself, who knows she has a lot to be grateful for, who knows how to forgive, who competently handles stress, who knows how to say NO without apologising and who knows that being ageless is all about attitude. This book will empower you to make quick decisions in difficult situations based on what is really important to youaccept yourself and appreciate your unique talents and abilitiesbelieve in yourself so that you can make the changes you want to make in your lifedeal with stress before it damages your physical or mental healthcare for yourself physically, mentally and spirituallybuild strong long-lasting relationshipscreate a solid and reliable support network so that you canask for help before you feel totally overwhelmedset firm boundaries and say NO without feeling guilty or needing to explainfocus on what you can learn from an experience rather on what went wrongrealise that whatever age you are at is the best age for you to bestop criticising yourself andcelebrate your success without needing to apologise for being brilliant And much, much more. This book is for women of all ages, convictions, orientations and cultures. If you too want to master the skills you need to develop rock-solid self-confidence, this book is for you.
Author: Julia Boorstin
Publisher: Simon and Schuster
ISBN: 1982168234
Category : Business & Economics
Languages : en
Pages : 448
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Book Description
This groundbreaking, deeply reported work from CNBC’s Julia Boorstin reveals the key characteristics that help top female leaders thrive as they innovate, grow businesses, and navigate crises —“a must-read for all leaders as they consider the future of work” (Eve Rodsky, New York Times bestselling author of Fair Play and Find Your Unicorn Space) Julia Boorstin was thirteen when her mother told her that, by the time she grew up, women could be just as powerful as men, “captains of industry, running the biggest companies!” A decade later, working at a top business publication and seeing the dearth of women in positions of leadership, Boorstin assumed her mom had been wrong. But over the following two decades as a TV reporter and creator of CNBC’s Disruptor 50 franchise, interviewing, and studying thousands of executives, she realized that a gender-equity utopia shouldn’t be a pipe dream. Yes, women faced massive social and institutional headwinds, and struggled with double standards and what psychologists call “pattern matching.” Yet those who thrived, Boorstin found, shared key commonalities that made them uniquely equipped to lead, grow businesses, and navigate crises. They were highly adaptive to change, deeply empathetic in their management style, and much more likely to integrate diverse points of view into their business strategies, filling voids that their male counterparts had overlooked for generations. By utilizing those strengths, they had invented new business models, disrupted industries, and made massive profits along the way. Here, in When Women Lead, Boorstin brings together the stories of over sixty of those female CEOs and leaders, and provides “critical insights into how women-founded companies begin, operate, and prosper” (Kirkus Reviews, starred review). Her combination of narrative and research reveals how once-underestimated characteristics, from vulnerability and gratitude to divergent thinking, can be vital superpowers—and that anyone can work these approaches to their advantage. Featuring new interviews with Katrina Lake, Gwyneth Paltrow, Jenn Hyman, Whitney Wolfe Herd, Lena Waithe, Shivani Siroya, Julia Collins, and more, Boorstein’s revelatory book “lays out a new, inclusive vision for leadership and our world at large that we all will benefit from” (Arianna Huffington, Founder & CEO, Thrive).
Author: Linda Tschirhart Sanford
Publisher: Penguin Mass Market
ISBN: 9780140082258
Category : Body, Mind & Spirit
Languages : en
Pages : 484
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Book Description
This comprehensive look at the debilitating effects of low self-esteem offers self-help exercises for rediscovering self-worth for happier living.
Author: Leslie Theriot Herhold MSW, LCSW, PMH-C
Publisher: Sourcebooks, Inc.
ISBN: 1647391474
Category : Self-Help
Languages : en
Pages : 178
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Book Description
Proven strategies to boost your self confidence and help you find inner strength With so much uncertainty in the world, learning to love yourself and march out of your comfort zone can feel daunting. This book of self confidence strategies for women offers simple tools based on proven therapy principles to help you achieve greater confidence, stronger relationships, increased motivation, and a more positive outlook on life. Learn how your thoughts and behavior influence your self-esteem, and find expert advice for changing negative patterns. You'll practice identifying your strengths and values, quieting doubt, and approaching intimidating situations with conviction. Increase your confidence in yourself and your abilities with easy and effective exercises that you can apply to everything you do. Experience the benefits of self confidence with: Clinically proven techniques—Discover empowerment techniques based on cognitive behavioral therapy, acceptance and commitment therapy, and exposure therapy. Confidence inside and out—Explore how you can nurture the tangible manifestations of self confidence, such as mindfulness, physical health, and body language. See self confidence in action—Read anecdotes and case studies that illustrate exactly how this book's tools can help you enact positive change. This is the simple way to develop more self confidence and see yourself as the amazing and talented woman you are.
Author: Amy F. Davis Abdallah
Publisher: Wipf and Stock Publishers
ISBN: 1498221343
Category : Religion
Languages : en
Pages : 222
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Book Description
Christian womanhood. What does it mean? When does it happen--at a certain age, status, or maturity? How do we know we're no longer girls? And when we've figured that out, how will others know to call us "woman" rather than "girl"? Christian women don't usually get a rite of passage in which they are named "woman." Seeing this need, Amy Davis Abdallah created such a rite, and this book accompanies it. No need to be in her rite of passage, however, to name yourself "woman." Read this book and then sit down with some friends to talk about it over tea, coffee, and/or chocolate. Let The Book of Womanhood create a path through the confusion by its flexible framework of finding identity through developing relationship with God, self, others, and creation. Amy writes simply as one perhaps further along in her journey of womanhood, and she doesn't write alone. She includes the stories of biblical women, of friends young and old, and even more. The diverse voices come together as a cloud of witnesses--encouraging us in our individual journeys. Read for empowerment. Read for transformation. Read. And become the woman of God you were created to be.
Author: Will Glennon
Publisher: Mango Media Inc.
ISBN: 1684810825
Category : Psychology
Languages : en
Pages : 168
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Book Description
An Empowering Book for Parenting Daughters with Self Worth “200 short reflections on topics ranging from how parents can become good role models to talking about emotions.” —Publisher’s Weekly As kids, girls often advance faster than boys, but fall behind by the time they are teens, victims of low self esteem and confusing standards of womanhood. 200 Ways to Raise a Girl's Self-Esteem is a guide to raising teenage daughters with straightforward advice for people working with preteen girls who want to help girls build positive self-images and develop full lives. Be an example for your daughter. Raising healthy girls becomes easy as you advise and create rituals that are empowering young girls in their transition to adulthood with 200 Ways to Raise a Girl's Self-Esteem. Prevent anxiety and depression as you raise happy and confident teenage daughters. Affirming advice to empower your teenage daughters. Author of million-selling Random Acts of Kindness, Will Glennon, guides you through parenting daughters —like empowering girls through carefully considered "boosters,” and learning the subtle differences that can make them “busters”. For example, complimenting a woman’s appearance implies her value is in her looks, but complimenting her on a completed assignment helps her trust her intelligence. Find ways to impart a strong sense of self-worth as you go about parenting daughters, turning strong girls into strong women. Inside, find tips on uplifting teenage daughters, like: How to boost your girl’s self esteem How to lead your daughter into womanhood How to be a good example when raising teenage daughters If you liked books for parenting daughters like Love Her Well, Thrivers, or Parenting the New Teen in the Age of Anxiety, you’ll love 200 Ways to Raise a Girl's Self-Esteem.
Author: Sarah Banet-Weiser
Publisher: Duke University Press
ISBN: 1478002778
Category : Social Science
Languages : en
Pages : 144
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Book Description
In Empowered Sarah Banet-Weiser examines the deeply entwined relationship between popular feminism and popular misogyny as it plays out in advertising, online and multimedia platforms, and nonprofit and commercial campaigns. Examining feminist discourses that emphasize self-confidence, body positivity, and individual achievement alongside violent misogynist phenomena such as revenge porn, toxic geek masculinity, and men's rights movements, Banet-Weiser traces how popular feminism and popular misogyny are co-constituted. From Black Girls Code and the Always #LikeAGirl campaign to GamerGate and the 2016 presidential election, Banet-Weiser shows how popular feminism is met with a misogynistic backlash of mass harassment, assault, and institutional neglect. In so doing, she contends that popular feminism's problematic commitment to visibility limits its potential and collective power.
Author: Sky M. Armstrong
Publisher: Courage and Associates
ISBN: 1425163122
Category : Self-Help
Languages : en
Pages : 122
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Book Description
Practical & Effective self-defense techniques: designed by women for women. Learn skills to lower your risk & defend yourself against sexual assault, kidnapping, rape & violence towards females.
