Self-Care Journal #myroots PDF Download
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Author: Trendy Self-Care Diary
Publisher:
ISBN: 9781088897409
Category :
Languages : en
Pages : 122
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Book Description
SELF CARE JOURNAL Do yourself some good, and spend a little time with this self care journal for women. It is complete with inspirational worksheets that will help you plan, manage and reflect on what is important and that's you! A custom self-care journal to record your mental, physical and emotional health challenges. This journal is wonderful to utilize daily and makes the perfect gift for anyone who is interested in taking better care of their wellness. Features: *measures 6x9 inches which is a perfect compact size for your purse or backpack *Matte paperback cover and high quality interior paper*120 custom pages with guided prompts and affirmations *a yearly color coded mood tracker which is great to help you visualize your moods *daily affirmations writing prompts to express your feelings and thoughts *gratitude journal pages to focus on what you are thankful for *self-care goal tracker sheets ADD TO CART and share with your friends and family. They make great holiday gifts for teachers, teens, women and men. Click on the author name Trendy Self-Care Diary underneath the listing title to view our assortment of custom journals and notebooks.
Author: Trendy Self-Care Diary
Publisher:
ISBN: 9781088897409
Category :
Languages : en
Pages : 122
Get Book Here
Book Description
SELF CARE JOURNAL Do yourself some good, and spend a little time with this self care journal for women. It is complete with inspirational worksheets that will help you plan, manage and reflect on what is important and that's you! A custom self-care journal to record your mental, physical and emotional health challenges. This journal is wonderful to utilize daily and makes the perfect gift for anyone who is interested in taking better care of their wellness. Features: *measures 6x9 inches which is a perfect compact size for your purse or backpack *Matte paperback cover and high quality interior paper*120 custom pages with guided prompts and affirmations *a yearly color coded mood tracker which is great to help you visualize your moods *daily affirmations writing prompts to express your feelings and thoughts *gratitude journal pages to focus on what you are thankful for *self-care goal tracker sheets ADD TO CART and share with your friends and family. They make great holiday gifts for teachers, teens, women and men. Click on the author name Trendy Self-Care Diary underneath the listing title to view our assortment of custom journals and notebooks.
Author: Stephanie Gailing
Publisher: Rock Point Gift & Stationery
ISBN: 1631068334
Category : Medical
Languages : en
Pages : 162
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Book Description
The Astrological Self-Care Journal offers writing prompts and self-care guidance that reflect your astrological sign and the movements of the sun, moon, and stars.
Author: Leah Vanderveldt
Publisher: CICO Books
ISBN: 9781800650619
Category : Self-Help
Languages : en
Pages : 144
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Book Description
A guided journal to unlock your own personal brand of magical self-care and discover what works best for you to nourish and celebrate your body, mind, and spirit. Self-care belongs to everyone, and it’s especially important if you feel stretched thin. Self-care is typically portrayed as the surface-level stuff that you can spend money on. There’s nothing wrong with that, though to feel the way you want to feel at your core, step into the world where magic meets self-care. With ample writing space and inspiration, this guided journal invites you to be inquisitive, dive deep, and trust yourself and your instincts. Cultivate a kinder relationship with yourself through simple actions and routines to honor your body, mind and spirit. From moon rituals for setting aligned intentions, tarot card reflections to tune into intuition, breathwork for releasing stuck energy, to enhancing your life with healing crystals, food, movement, and meditation, you’ll be empowered. Treat yourself well and recognize your life as successive moments of magic and self-care.
Author: Kim Langley
Publisher: Paraclete Press
ISBN: 1640603174
Category : Religion
Languages : en
Pages : 177
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Book Description
Langley offers comfort and encouragement to those struggling with recent loss or grief, helping them find language for complex emotions, and open their hearts through poetry. Send My Roots Rain is a companion full of stories—sometimes wry and funny, always observant and accepting—for letting grief unfold and teach us. Langley invites a keen awareness that the passage through grief is the navigation of a narrow strait, requiring patience, skill, and worthy companions. These poems can be those companions on the journey. Langley has carefully selected 60 poems and arranged them in a meaningful arc, beginning with the shock of early grief, leading through a sensitive exploration of a new inner space. She introduces each section, encouraging the ongoing embrace of the healing power of poems, writing, and entry into the grieving process. Each poem is followed by a brief meditation and quotation, with questions for contemplation, journaling, or group discussion.
Author: Rashawnda James
Publisher:
ISBN:
Category :
Languages : en
Pages : 193
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Book Description
Daily Self Care is a 90 day self care journal that will help you align daily on your self healing journey. You will learn self love and compassion through prompts, exercises, and empowering quotes that help you step into the power of healing. This journal will help you: start the creating a healthy habit and relationship with journaling. Perfect for the beginners! What's inside: 90 inspiration pages with affirmation, quote and self care activity Daily journal prompts to help with self discovery 100 lined pages Wishing you the best on your journal journey!
Author: Monique Thompkins
Publisher:
ISBN: 9780578988153
Category :
Languages : en
Pages : 0
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Book Description
Your Journal, Your Journey is a 90 day self-care journal created to help guide you through a daily self-care practice. Helping you to foster a better self-care regimen thru guided inspirations like:Mindful momentsColoring pagesPositive AffirmationsMoments of gratitudeReflections and moreYour Journal, Your Journey daily self-care routines and self-care moments remind you to take time for that very important person... YOU!!!
Author: G. White
Publisher: Createspace Independent Publishing Platform
ISBN: 9781720518808
Category :
Languages : en
Pages : 104
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Book Description
You are deserving of a healthy relationship with yourself and others! The Self Explore, Self Restore journal is your invitation to creating a self-loving life on your own terms. This guided journal explores the important parts of who you are and identifies what you need to have safe and healthy relationships. With simple, easy-to-understand prompts and trauma-informed questions, readers are not limited to daily journal entries. Instead, Self Explore, Self Restore gives you space to take the lead on how you would like write, draw and create a self care plan that is meaningful to you.
Author: Tom Ferguson
Publisher:
ISBN:
Category : Family & Relationships
Languages : en
Pages : 328
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Book Description
Author: Kathleen Adams
Publisher: R&L Education
ISBN: 1475802978
Category : Education
Languages : en
Pages : 167
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Book Description
The work of a school principal is a blend of nonstop demands, heart-opening connections, near-constant stress, passionate commitment, and a merry jumble of projects that flop or flourish. It’s easy to forget that the principal’s own health and harmony are among the things that also need attention. In this innovative workbook, you’ll be expertly guided through The Flourishing Principals. Eight strengths-based, solution-focused strategies for self-renewal are designed to support principals like you. You’ll connect with core values, find and sustain healthy balance, acknowledge current reality, and set clear intentions. You’ll rediscover innate creativity, refresh healthy communication skills, focus on self-care, and call upon guiding wisdom. You’ll flourish! More than 70 well-crafted writing prompts guide you to self-renewal. Each is illustrated with the voice of a flourishing principal who has embodied these strategies. A facilitator’s guide featuring a step-by-step curriculum prepares you to lead a writing group with peers.
Author: Lorraine Smoots
Publisher:
ISBN: 9781705840368
Category :
Languages : en
Pages : 209
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Book Description
The Self-Care Maintenance Journal is designed as a daily guided journal filled with personal prompts to help you connect with your intuition, sort through the minutia and pour into yourself.
