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Author: David McCarthy
Publisher: Saint Andrew Press
ISBN: 0715209779
Category : Religion
Languages : en
Pages : 246
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Book Description
As the Church of Scotland approaches its sixth year as a partner in Fresh Expressions, Seeing Afresh tells the story of eight very different church communities that have emerged and asks what can be learned from them and how their examples can inspire other churches to engage more imaginatively in mission. The stories featured include fresh expressions of church working with: •marginalised youth in the heart of a city •millennials and homeless in a busy commercial centre •a scattered rural community •all-ages on an island community •those living in sheltered accommodation •active, retired and socially minded, but sceptical about faith •online communities The opportunities and the challenges of creating and sustaining different kinds of church are treated with realism and many essential insights on motivation, vision, understanding the context, first steps, pioneer leadership, nurturing disciples and more are discovered and shared.
Author: David McCarthy
Publisher: Saint Andrew Press
ISBN: 0715209779
Category : Religion
Languages : en
Pages : 246
Get Book Here
Book Description
As the Church of Scotland approaches its sixth year as a partner in Fresh Expressions, Seeing Afresh tells the story of eight very different church communities that have emerged and asks what can be learned from them and how their examples can inspire other churches to engage more imaginatively in mission. The stories featured include fresh expressions of church working with: •marginalised youth in the heart of a city •millennials and homeless in a busy commercial centre •a scattered rural community •all-ages on an island community •those living in sheltered accommodation •active, retired and socially minded, but sceptical about faith •online communities The opportunities and the challenges of creating and sustaining different kinds of church are treated with realism and many essential insights on motivation, vision, understanding the context, first steps, pioneer leadership, nurturing disciples and more are discovered and shared.
Author: Shamash Alidina
Publisher: John Wiley & Sons
ISBN: 1119641608
Category : Body, Mind & Spirit
Languages : en
Pages : 400
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Book Description
Breathe deep, declutter your mind, and start leading a healthier, happier life The worry won’t stop. You’re feeling stressed out, the day-to-day seems overwhelming, and it seems difficult to do the simplest things. How can you escape this continual negative feedback loop? Mindfulness is the answer. Practiced by millions of people worldwide, mindfulness puts you back in a healthy relationship with yourself by teaching techniques that allow you to maintain a moment-by-moment awareness of your thoughts, feelings, and environment. Clear your mind of distracting thoughts Focus on breathing and other self-control techniques Change the wiring and makeup of your brain Free yourself from the stress With this expert, easy-to-follow guide, there's never been a better time to get to grips with mindfulness and the many ways it can help you lead a happier, healthier life.
Author: Shamash Alidina
Publisher: John Wiley & Sons
ISBN: 1118597052
Category : Body, Mind & Spirit
Languages : en
Pages : 733
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Book Description
Two complete eBooks for one low price AND a bonus mini edition! Created and compiled by the publisher, this bundle brings together two enlightening titles and a bonus “mini” edition of 50 Ways to a Better You. With this special bundle, you’ll get the complete text of the following two titles and the following mini edition: Mindfulness For Dummies A cutting-edge meditation therapy that uses self-control techniques, mindfulness has taken off across the globe as a way of overcoming negative thoughts and emotions and achieving a calmer, more focused state of mind. Written by a professional mindfulness trainer, this practical guide covers the key self-control techniques designed to help you achieve a more focused and contented state of mind, while maximizing the health benefits of mindfulness-from reducing stress, anxiety, and high blood pressure to overcoming depression and low self-esteem and battling chronic pain and insomnia. Meditation For Dummies, 3rd Edition Meditation is a great way to reduce stress, increase energy, and enjoy better health. It is believed to result in a state of greater calmness and physical relaxation, and psychological balance. Plus, practicing meditation can change how you relate to the flow of emotions and thoughts in your everyday life. This fun and easy guide has long been a favorite with meditation newcomers . . . and now it's even better. Meditation For Dummies offers a newly recorded bonus CD (available for download after purchase) featuring more than 70 minutes of music and guided meditations that are keyed to topics in the book, from tuning in to your body, transforming suffering, and replacing negative patterns to grounding yourself, consulting the guru within, and finding a peaceful place. 50 Ways to a Better You, Mini Edition Now, you can find the happiness you want and live "the good life" you deserve by applying the helpful information in this easy-to-follow guide. You'll discover proven techniques for living a meaningful, healthy, and productive life no matter what your life circumstances happen to be. You'll learn why having positive emotions can improve your health and well-being. Plus, you will find out what happiness isn't and how to avoid confusing happiness with culturally valued outcomes like wealth, power, and success. Pursue what you want, seize the day, find benefits in life's challenges, and live a happy lifestyle. About the Author of Mindfulness For Dummies Shamash Alidina is a professional mindfulness trainer, speaker and coach specializing in mindfulness training for therapists, coaches and executives, as well as the general public. He has trained with Jon Kabat-Zinn, Thich Nhat Hanh and Matthieu Ricard, and at Bangor University's Centre for Mindfulness. He has over ten years of experience in teaching mindfulness. About the Author of Meditation For Dummies, 3rd Edition Stephan Bodian, a licensed psychotherapist and former editor-in-chief of Yoga Journal, has practiced and taught meditation for over 40 years and has written extensively on meditation, stress management, and spirituality. His articles have appeared in Fitness, Cooking Light, Natural Solutions, and other national magazines. About the Author of 50 Ways to a Better You For Dummies, Mini Edition W. Doyle Gentry, PhD, is a clinical psychologist whose "scientist-practitioner" career spans almost four decades. Dr. Gentry is a distinguished Fellow in the American Psychological Association and is the Founding Editor of the Journal of Behavioral Medicine. He has authored over 100 scholarly works, has edited eight textbooks, and has authored three self-help books, including Happiness For Dummies.
Author: City of London College of Economics
Publisher: City of London College of Economics
ISBN:
Category : Education
Languages : en
Pages : 344
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Book Description
Overview This diploma course deals with practical wisdom, showing how mindfulness can become a vital part of daily living. Content - Develop constructive attitudes and become happier and healthier - Incorporate mindfulness meditations into your daily routine - Use mindfulness to overcome stress, anger, anxiety, depression and more Duration 2 months Assessment The assessment will take place on the basis of one assignment at the end of the course. Tell us when you feel ready to take the exam and we’ll send you the assignment questions. Study material The study material will be provided in separate files by email / download link.
Author: David P Levine
Publisher: Routledge
ISBN: 1317505344
Category : Art
Languages : en
Pages : 135
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Book Description
Throughout the history of psychoanalysis, the study of creativity and fine art has been a special concern. Psychoanalytic Studies of Creativity, Greed and Fine Art: Making Contact with the Self makes a distinct contribution to the psychoanalytic study of art by focusing attention on the relationship between creativity and greed. This book also focuses attention on factors in the personality that block creativity, and examines the matter of the self and its ability to be present and exist as the essential element in creativity. Using examples primarily from visual art David Levine explores the subjects of creativity, empathy, interpretation and thinking through a series of case studies of artists, including Robert Irwin, Ad Reinhardt, Susan Burnstine, and Mark Rothko. Psychoanalytic Studies of Creativity, Greed and Fine Art explores the highly ambivalent attitude of artists toward making their presence known, an ambivalence that is evident in their hostility toward interpretation as a way of knowing. This is discussed with special reference to Susan Sontag’s essay on the subject of interpretation. Psychoanalytic Studies of Creativity, Greed and Fine Art contributes to a long tradition of psychoanalytically influenced writing on creativity including the work of Deri, Kohut, Meltzer, Miller and Winnicott among others. It will be of interest to psychoanalysts, psychoanalytic psychotherapists, historians and theorists of art.
Author: Bence Nanay
Publisher: Oxford University Press
ISBN: 0192561251
Category : Philosophy
Languages : en
Pages : 145
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Book Description
Aesthetics is a branch of philosophy that explores the nature of art, beauty, and taste. It doesn't just consider traditional artistic experiences such as artworks in a museum or an opera performance, but also everyday experiences such as autumn leaves in the park, or even just the light of the setting sun falling on the kitchen table. It is also about your experience when you choose the shirt you're going to wear today or when you wonder whether you should put more pepper in the soup. Aesthetics is everywhere. It is one of the most important aspects of our life. In this Very Short Introduction Bence Nanay introduces the field of aesthetics, considering both Western and non-Western aesthetic traditions, and exploring why it is sometimes misunderstood or considered to be too elitist - by artists, musicians, and even philosophers. As Nanay shows, so-called 'high art' has no more claims on aesthetics than sitcoms, tattoos, or punk rock. In fact, the scope of aesthetics extends far wider than that of art, high or low, including much of what we care about in life. It is not the job of aesthetics to tell you which artworks are good and which ones are bad. It is not the job of aesthetics to tell you what experiences are worth having. If an experience is worth having for you, it thereby becomes the subject of aesthetics. This realisation is important, because thinking about aesthetics in this inclusive way opens up new ways of understanding old questions about the social aspect of our aesthetic engagements, and the importance of aesthetic values for our own self. ABOUT THE SERIES: The Very Short Introductions series from Oxford University Press contains hundreds of titles in almost every subject area. These pocket-sized books are the perfect way to get ahead in a new subject quickly. Our expert authors combine facts, analysis, perspective, new ideas, and enthusiasm to make interesting and challenging topics highly readable.
Author: J. Havea
Publisher: Springer
ISBN: 1137426675
Category : Social Science
Languages : en
Pages : 230
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Book Description
This book engages a complex subject that mainline theologies avoid, Indigenous Australia. The heritages, wisdoms and dreams of Indigenous Australians are tormented by the discriminating mindsets and colonialist practices of non-Indigenous peoples. This book gives special attention to the torments due to the arrival and development of the church.
Author: Liam Jerrold Fraser
Publisher: Saint Andrew Press
ISBN: 180083022X
Category : Religion
Languages : en
Pages : 162
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Book Description
Mission in Contemporary Scotland is the first book to fully examine the challenges and opportunities of Christian mission in contemporary Scotland. It covers all of the most important topics and questions engaging the church today, such as the reality of decline, the changing nature of domestic mission, the response of the Church to change, and the different models of mission that are being used today. Describing and analysing a wealth of concrete examples from a Scottish context, this study gives practical guidance to church leaders engaged in Fresh Expressions and church planting in a Scottish context. A major contribution of the book is to envisage ways in which the institutional Church can respond imaginatively to its secular and pluralist context. This is the first work of its kind and fills a significant gap in the market.
Author: Jon Kabat-Zinn
Publisher: Delta
ISBN: 0307755622
Category : Body, Mind & Spirit
Languages : en
Pages : 154
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Book Description
Yes, there actually is a way to let everything become your teacher, to let life itself, and everything that unfolds within it, the “full catastrophe” of the human condition in the words of Zorba the Greek, shape your ongoing development and maturation. Millions have followed this path to greater sanity, balance, and well-being, often in the face of huge stress, pain, uncertainty, sorrow, and illness. In his landmark book, Full Catastrophe Living, Jon Kabat-Zinn shared this innovative approach, known as mindfulness-based stress reduction (MBSR), with the world. Now, in this companion volume, 100 pointers from that groundbreaking work have been carefully selected to inspire you to embrace what is deepest and best and most beautiful in yourself. Whether you are trying to learn patience, cope with pain, deal with the enormous stress and challenges of the age we live in, improve your relationships, or free yourself from destructive emotions, thoughts, and behaviors, these deceptively simple meditations will remind you that you have deep inner resources to draw upon, the most important of which is the present moment itself. Regardless of your age or whether you are familiar with the healing power of mindfulness, this insightful, inspirational guide will help you to honor, embrace, learn from, and grow into each moment of your life.
Author: Tara Bennett-Goleman
Publisher: Harmony
ISBN: 1400045487
Category : Body, Mind & Spirit
Languages : en
Pages : 435
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Book Description
Alchemists sought to transform lead into gold. In the same way, says Tara Bennett-Goleman, we all have the natural ability to turn our moments of confusion or emotional pain into insightful clarity. Emotional Alchemy maps the mind and shows how, according to recent advances in cognitive therapy, most of what troubles us falls into ten basic emotional patterns, including fear of abandonment, social exclusion (the feeling we don't belong), and vulnerability (the feeling that some catastrophe will occur). Through the simple practice of mindfulness taught in this book, we can free ourselves of such patterns and replace them with empathy for ourselves and others, as well as the freedom to be more creative and alive. You'll find the very latest research in neuroscience--including the neurological "magic quarter second," during which it is possible for a thought to be "caught" before it turns into an emotional reaction. And you'll discover the fascinating parallels of this science with the wisdom of ancient Buddhism--for Buddhists knew centuries ago that we can end our self-destructive habits. This remarkable book also teaches the practice of mindfulness, an awareness that lets us see things as they truly are without distortion or judgment, giving the most insightful explanation of how mindfulness can change not only our lives, but the very structure of our brains. Here is a beautifully rendered work full of Buddhist wisdom and stories of how people have used mindfulness to conquer their self-defeating habits. The result is a whole new way of approaching our relationships, work, and internal lives.
