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Author: Tim Stead
Publisher: SPCK
ISBN: 028107805X
Category : Body, Mind & Spirit
Languages : en
Pages : 199
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Book Description
Many have been hugely helped by mindfulness practice. But how do we move beyond our initial goal of functioning well to live a life marked by deep awareness, genuine compassion and ease of being? Tim Stead is an accredited mindfulness teacher who seeks to explore this very question. Offering new versions of familiar practices, he meditates on three key themes – see, love, be – that connect strongly with the concerns of many great spiritual traditions. This warm-hearted book will resonate as much with those who do not have a faith commitment as with those who do. ‘Thoughtful and intensely practical, See, Love, Be offers a fascinating insight into the human condition. I particularly enjoyed the use of the well-judged poems at the end of each chapter.’ Michael Mosley, science journalist, TV presenter and producer
Author: Tim Stead
Publisher: SPCK
ISBN: 028107805X
Category : Body, Mind & Spirit
Languages : en
Pages : 199
Get Book Here
Book Description
Many have been hugely helped by mindfulness practice. But how do we move beyond our initial goal of functioning well to live a life marked by deep awareness, genuine compassion and ease of being? Tim Stead is an accredited mindfulness teacher who seeks to explore this very question. Offering new versions of familiar practices, he meditates on three key themes – see, love, be – that connect strongly with the concerns of many great spiritual traditions. This warm-hearted book will resonate as much with those who do not have a faith commitment as with those who do. ‘Thoughtful and intensely practical, See, Love, Be offers a fascinating insight into the human condition. I particularly enjoyed the use of the well-judged poems at the end of each chapter.’ Michael Mosley, science journalist, TV presenter and producer
Author: Thich Nhat Hanh
Publisher: Parallax Press
ISBN: 1937006891
Category : Family & Relationships
Languages : en
Pages : 116
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Book Description
Thich Nhat Hanh shares timeless wisdom and mindfulness meditation practices in this pocket-sized, illustrated guide about cherishing the many ways love manifests in our lives. How to Love is the third title in Thich Nhat Hanh’s series of mindfulness books for beginners and seasoned practitioners. This time, he brings his signature clarity, compassion, and humor to the thorny question of how to love. He distills one of our strongest emotions down to 4 essentials: • You can only love another when you feel true love for yourself • Love is understanding • Understanding brings compassion • Deep listening and loving speech are key ways of showing our love How to Love shows that when we feel closer to our loved ones, we are also more connected to the world as a whole. Thich Nhat Hanh applies this timeless wisdom to the core areas and relationships of our lives, including: • Love vs. Need • Being in Love • Reverence • Intimacy • Children and Family • Reconciling with Parents With meditations you can do alone or with your partner, How to Love is a unique gift for those who want a comprehensive yet simple guide to understanding the many different kinds of love, perfect for those practicing in any spiritual tradition, whether seasoned practitioners or new to meditation.
Author: Tim Stead
Publisher: Presbyterian Publishing Corp
ISBN: 1611648033
Category : Religion
Languages : en
Pages : 162
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Book Description
The spiritual practice of mindfulness has continued to gain popularity throughout the years. But what exactly does this practice offer to Christians? In Mindfulness and Christian Spirituality, Tim Stead explores how practicing mindfulness can help Christians better live out their faith. Stead explains what mindfulness is and what is beneficial about it. He also reflects on how it can impact what and how we believe and seeks to find how mindfulness enables our Christian faith to work for us. Mindfulness practices that are designed to help readers make space for God in their everyday lives are included.
Author:
Publisher:
ISBN:
Category : Photography, Artistic
Languages : en
Pages : 136
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Book Description
Author: B. Janet Hibbs
Publisher: Penguin
ISBN: 9781583333327
Category : Family & Relationships
Languages : en
Pages : 328
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Book Description
A guide to healthy romantic partnerships cites the importance of fairness as an essential component in addition to good communication skills and compatibility, in a resource that explains how differences in perceived fairness are at the core of most interpersonal conflicts.
Author: Robert Hemfelt
Publisher: Thomas Nelson
ISBN: 1418513725
Category : Self-Help
Languages : en
Pages : 288
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Book Description
Do you want to reclaim your independence? Are you looking for guidance as you learn to set boundaries that actually serve you? If you're ready to let go of unhealthy relationships and begin your journey to healing, join Drs. Frank Minirth, Paul Meier, and Robert Hemfelt in Love Is a Choice as they walk you through their ten proven steps to recovering from codependency. In Love Is a Choice, Drs. Minirth, Meier, and Hemfelt combine decades of research with timeless biblical wisdom to show you that the most effective means of overcoming codependent relationships is to establish or deepen your relationship with Christ Himself. Love Is a Choice will teach you why God wants us to be independent and why you deserve to have healthier, more fulfilling relationships. Throughout Love Is a Choice, Drs. Minirth, Meier, and Hemfelt will lead you through their method to overcoming codependency once and for all. Along the way, Love Is a Choice will give you the tools and encouragement you need to: Discover the root causes of codependency Surround yourself with a loving, supportive community See yourself in a new light Uncover your unmet emotional needs It's time to break the cycle of codependency. Let Love Is a Choice be your guide every step of the way.
Author: Sharon Salzberg
Publisher: Flatiron Books
ISBN: 1250076528
Category : Body, Mind & Spirit
Languages : en
Pages : 318
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Book Description
The New York Times bestselling author and a central figure in the field of meditation, Sharon Salzberg, uses ancient Buddhist wisdom to redefine love and experience it in a more profound way. You are a person worthy of love. You don’t have to do anything to deserve all the love in the world. Real Love is a creative tool kit of mindfulness exercises and meditation techniques that help you to truly engage with your present experience and create deeper love relationships with yourself, your partner, friends and family, and with life itself. Sharon Salzberg, a leading expert in Lovingkindness meditation, encourages us to strip away layers of negative habits and obstacles, helping us to experience authentic love based on direct experience, rather than preconceptions. Across three sections, Sharon explains how to dispel cultural and emotional habits, and direct focused care and attention to recapture the essence of what it is to love and be loved. With positive reflections and practices, Sharon teaches us how to shift the responsibilities of the love that we give and receive to rekindle the powerful healing force of true connection. By challenging myths perpetuated by popular culture, we can undo the limited definitions that reduce love to simply romance or passion, and give the heart a much needed tune-up to connect ourselves to the truest experience of love in our daily lives.
Author: Susan Verde
Publisher: Abrams Appleseed
ISBN: 9781419742378
Category :
Languages : en
Pages : 22
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Book Description
The fourth book in the bestselling I Am series by Susan Verde and Peter H. Reynolds I put my hands on my heart and listen. And that is where I find the answer: I have compassion. I act with tenderness. I am love. Susan Verde and Peter H. Reynolds continue their collaboration with the fourth book in their wellness series. A celebration of love in all its forms, I Am Love asks readers to look inward when they feel afraid. Love allows us to act with compassion and kindness, to live with gratitude, and to take care of ourselves by practicing self-love.
Author: Louise Bernikow
Publisher: Houghton Mifflin Harcourt
ISBN: 9780156010955
Category : Biography & Autobiography
Languages : en
Pages : 232
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Book Description
A single city woman meets Mr. Right-he has amber eyes and a wily heart. There's only one catch . . . he has four legs and a tail. Relatively indifferent to the natural world, allergic to dogs, and happily independent, writer Louise Bernikow never had a pet and knew nothing about caring for one. But one day while running along Manhattan's Hudson River, she came across an abandoned boxer. He had a gimpy leg and a dim past, but Bernikow instantly, bewilderingly, did the one thing her mother always warned her not to do-she brought the strange male home. Here is the comical and offbeat story of their first year together. Libro, as she comes to call him (for "book," in Spanish), introduces her to the curious world of dog runs and dog people, and to a local dive where the bartender pulls pints from the tap and dog biscuits from the drawer. Bernikow, in turn, introduces Libro to the eccentric neighbors and to life as a media hound. When they meet a handsome man and his equally handsome dachshund, life takes an unexpected turn for both of them. Wonderfully written and captivating to the last, this is a remarkable tale of companionship.
Author: Roger Priddy
Publisher: See Touch Feel
ISBN: 9781838990435
Category : Board books
Languages : en
Pages : 0
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Book Description
See Touch Feel: Love is a fun first sensory book, especially designed for very young children. It features tactile pages for babies to touch and feel and sweet artwork created from handprints and footprints, which parents can then create together with their own child. Another title in the successful Priddy Books See, Touch, Feel series, this is an ideal Valentine's gift to share with your loved one. Also available in the See, Touch, Feel series: See, Touch, Feel, See, Touch, Feel: Spring, See, Touch, Feel: ABC, See, Touch, Feel: Halloween, See, Touch, Feel: Christmas, See, Touch, Feel: Roar and See, Touch, Feel: 123.
