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Author: Dr. Sakshi Shrivastava
Publisher: Shashwat Publication
ISBN: 9395362472
Category : Self-Help
Languages : en
Pages : 131
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Book Description
The Secret of High-Performance Mindset is a self-help book for people who desperately want to improve their performance in any area of their lives but don't want to get discouraged by doing so. In this encouraging road map system, our author Dr. Sakshi assists you in identifying your mental state and how to align your value and belief system. how to cultivate a performance mindset how to build a system that consistently outshines.
Author: Dr. Sakshi Shrivastava
Publisher: Shashwat Publication
ISBN: 9395362472
Category : Self-Help
Languages : en
Pages : 131
Get Book
Book Description
The Secret of High-Performance Mindset is a self-help book for people who desperately want to improve their performance in any area of their lives but don't want to get discouraged by doing so. In this encouraging road map system, our author Dr. Sakshi assists you in identifying your mental state and how to align your value and belief system. how to cultivate a performance mindset how to build a system that consistently outshines.
Author: DOLLY MALIK
Publisher: Shashwat Publication
ISBN: 9360872881
Category : Self-Help
Languages : en
Pages : 105
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Book Description
"Secrets to High Performance Blueprint Road map to achieve High Performance Conquering Stress, Anxiety & Procrastination" is a comprehensive guide designed to help individuals overcome the barriers that hinder their success and well-being. In this book, we delve into the intricacies of stress, anxiety, and procrastination, offering practical strategies and insights to unlock your full potential and achieve high performance in all areas of life. The book begins by exploring the definitions and impacts of stress, anxiety, and procrastination, shedding light on their detrimental effects on performance and overall quality of life. Through real-life examples and relatable anecdotes, readers gain a deeper understanding of these challenges and how they manifest in different aspects of daily life. Next, we delve into the science behind stress, anxiety, and procrastination, examining the neurobiological, psychological, and environmental factors that contribute to their development and persistence. By unraveling the underlying mechanisms of these phenomena, readers are empowered to take proactive steps towards managing and overcoming them. The heart of the book lies in its practical strategies for addressing stress, anxiety, and procrastination. Drawing from the principles of Neuro-Linguistic Programming (NLP), cognitive-behavioral therapy, mindfulness, and resilience training, readers are equipped with a toolkit of techniques to effectively manage their mental and emotional well-being. From anchoring and reframing to visualization and time management, each strategy is explained in simple yet comprehensive language, making it accessible to readers of all backgrounds and levels of experience. Real-life examples and case studies further illustrate how these techniques can be applied in various situations, empowering readers to take action and create positive change in their lives.
Author: Raza Imam
Publisher:
ISBN: 9781976776137
Category :
Languages : en
Pages : 110
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Book Description
TIRED OF FEELING STUCK? Use These 15 Scientifically Proven Secrets to Build Mental Toughness and Unleash Your Inner Champion... Discover the 15 daily habits to build mental toughness , unleash the mindset of a champion, and achieve peak performance. I've always been interested in mental training for peak performance. World-class athletes. Elite military soldiers. Rockstar salespeople. Business moguls. They all have a "secret" to thrive in difficult situations. To rise above chaos and succeed. To defy the odds and achieve incredible results. So I went on a long journey to study what made them tick. How were they able to achieve such amazing success? What mindset, traits, and mental toughness training habits did they have that made them the high-performers that they were? How were they able to consistently maintain high performance? In one word, it's mental toughness. It's self-confidence, belief, visualization, and the ability to control their emotions and take action. But it boils down to mental toughness. So I became obsessed with learning about mental toughness training. I read books, and articles, and watched videos to discover how to build mental toughness. During my research, I identified 15 key habits to help build mental toughness. This is my step-by-step manual I created for regular people that want to build mental toughness, build a champion mindset, and unleash their potential. I share simple, scientific secrets, tips, and habits that regular people can use to achieve mental toughness - in as little as 15 minutes a day. Here's What You'll Discover How a little-known breathing "trick" can instantly build mental toughness (use this when you're scared, nervous, or anxious to think clearly, make decisions quickly, and ACT decisively) Why visualization doesn't work, and the ACTUAL way to visualize so that you see almost instant results (I reveal the difference between "passive" visualization and "active" visualization) How top-performers like Tiger Woods, Lebron James, and Tom Brady talk to themselves so that they perform under pressure (it has to do with raising their internal standards so that they ACT like champions) How to push past discomfort and fear by having a clear, definite purpose (a clear purpose activates a part of your subconscious mind so that you have unshakable resilience) How the secret of having "micro-goals" helps you build mental toughness by constant progress (this is how elite military professionals are able to get out of disastrous situations) How to use the power of cold water to build mental toughness (it's tough, but will unleash a sense of power and confidence you never thought you had) The scientific link between body language and confidence, self-esteem, mental toughness, and peak performance (once you discover this, you'll never want to slouch again!) How to build mental toughness by cutting out pornography and harnessing your sexual energy How to train your subconscious mind to attract good things - by freely giving them away And so much more... Imagine the sense of mental toughness, power, and dominance you'll have after using these simple habits. There are lots of mental toughness books and mental toughness training books out there, but I wrote this book to be
Author: Saurabh K. Singh
Publisher: Shashwat Publication
ISBN: 8119281942
Category : Self-Help
Languages : en
Pages : 105
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Book Description
In this transformative book, " Cultivate High Performance Mindset," readers embark on an enlightening journey that delves into the powerful world of Neuro-Linguistic Programming (NLP), high performance strategies, and the undeniable value of maintaining optimal physical and mental wellness. Unveiling a treasure trove of insights and techniques, this book is designed to help individuals achieve profound personal growth and success in all areas of life. Neuro-Linguistic Programming (NLP) is a revolutionary approach to understanding the human mind and behavior. Within these pages, you will discover how NLP empowers you to rewire your thoughts, emotions, and actions, enabling you to break free from self-limiting beliefs and create a positive, growth-oriented mindset. Harnessing the principles of NLP, you'll learn how to communicate effectively, build rapport effortlessly, and overcome obstacles that have hindered your progress in the past. This book doesn't stop there; it also delves into high performance strategies that have been adopted by some of the world's most accomplished individuals. You'll uncover the secrets behind their success and learn how to apply these strategies to your own life. From goal-setting techniques to time management skills, this book equips you with the tools to boost productivity, enhance focus, and achieve extraordinary results. Furthermore, "Cultivate High Performance Mindset" emphasizes the paramount importance of maintaining both physical and mental wellness. It expounds on the strong interconnection between a healthy body and a sharp mind. The book provides practical tips and strategies to enhance your overall well-being, including exercise routines, and mindfulness practices. Embracing the value of self-care, you'll gain the strength and resilience needed to tackle life's challenges head-on. Whether you're a seasoned self-improvement enthusiast or just beginning to explore the world of personal development, "Cultivate High Performance Mindset" offers something invaluable for everyone. The book combines theory with real-life applications, making it a comprehensive and actionable guide. Each chapter is crafted to empower you with the knowledge and skills required to unlock your innate potential and lead a purposeful, fulfilling life. In conclusion, "Cultivate High Performance Mindset" is a must-read for anyone seeking to master their mind, achieve high-performance goals, and prioritize their physical and mental wellness. Embrace the power of NLP, high-performance strategies, and self-care, and watch as your life transforms in ways you never thought possible. Your journey to personal growth and success starts here. Get your copy now and unleash the greatness within you!
Author: Manon Schonewille
Publisher: Maklu
ISBN: 9046604047
Category : Business & Economics
Languages : en
Pages : 134
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Book Description
Although negotiations are an ever-present part of our everyday lives, many of us know little as to why we sometimes get our way, while on other occasions we walk away feeling frustrated that we did not reach the desired agreement or we may have left too much value on the table. Knowing how to gain the upper hand to get what is necessary from a negotiation is particularly important when the stakes are high, especially in a situation where a negotiator feels the options and choices are limited yet something must be achieved. A negotiation can cause a lot of stress, making the stakes even higher and the negotiation dynamics more difficult to manage. New communication technologies play an increasingly important role in day-to-day negotiations. It is important to be aware of these situations in order to know what works (and what does not work) and how to maximize the outcome in such negotiation situations. The contributions in this book - as well as the exclusive interview with Chris Voss, an international business negotiator - capture the key concepts and the most important learning points on how to gain the upper hand in high stake negotiations. The book deals in a concise way with proven tools, such as recognizing escalation mechanisms and the techniques on how to de-escalate or deal with emotions. Readers will gain access to crucial insights from professionals, like the FBI or US army negotiators, who are experienced in negotiating under extreme pressure in situations where lives are literally on the line. The book covers newer developments, such as involving a deal facilitator and conducting e-negotiations. The book also includes an example of role-playing a negotiation in a conflict situation, where the stakes are high and a lot of emotions are present on both sides of the table.
Author: Michael Bernard
Publisher:
ISBN: 9781925927542
Category : Self-actualization (Psychology)
Languages : en
Pages : 304
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Book Description
The High Performance Mindset has been written for people who want to learn how their mind operates at its best - and worst. If you're keen to know more about yourself, how to reduce stress and become more efficient in all areas of your life, The High Performance
Author: David J. Keesee
Publisher:
ISBN: 9781735892719
Category :
Languages : en
Pages : 220
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Book Description
Unlock the Find A Way Code and access a power within you to become an unstoppable force. What if you could unlock your true potential, achieve any goal, and outperform your competition? Former professional athlete and successful entrepreneur David Keesee became obsessed with answering this question. After decades of battle-tested experience and front-line research, Keesee has uncovered the secrets to how champions of their industry move from amateur to professional to champion. Over the past decade, David Keesee has worked with thousands of high achievers-peak performers, business owners, military personnel, and professional athletes-to help them perform at extremely high levels and become unmatched in their professions. And now you have the opportunity to learn the same tools, strategies, and approaches of the elite-to apply the success principles that work, no matter the circumstances. Find A Way is not just an expression. It's a series of success principles and mindset secrets for champions. It is a way of life and business that takes you from who you are now to the person you need to be if you're going to reach the goals you've set. If you feel as though the odds are stacked against you ... If you feel like you've hit a wall and can't seem to break through ... If you're not satisfied with your current level of performance ... You need the tools to: Overcome your slumps Break through your mental blocks Rise above your challenges This book is your unfair advantage to not only compete but also to dominate. It's your ultimate guide for developing high performance habits and winning on demand.
Author: Bertus De Wet
Publisher:
ISBN: 9781990929014
Category : Entrepreneurship
Languages : en
Pages :
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Book Description
Author: Brendon Burchard
Publisher: Hay House, Inc
ISBN: 1401964117
Category : Business & Economics
Languages : en
Pages : 434
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Book Description
THESE HABITS WILL MAKE YOU EXTRAORDINARY. Twenty years ago, author Brendon Burchard became obsessed with answering three questions: 1. Why do some individuals and teams succeed more quickly than others and sustain that success over the long term? 2. Of those who pull it off, why are some miserable and others consistently happy on their journey? 3. What motivates people to reach for higher levels of success in the first place, and what practices help them improve the most After extensive original research and a decade as the world’s leading high performance coach, Burchard found the answers. It turns out that just six deliberate habits give you the edge. Anyone can practice these habits and, when they do, extraordinary things happen in their lives, relationships, and careers. Which habits can help you achieve long-term success and vibrant well-being no matter your age, career, strengths, or personality? To become a high performer, you must seek clarity, generate energy, raise necessity, increase productivity, develop influence, and demonstrate courage. The art and science of how to do all this is what this book is about. Whether you want to get more done, lead others better, develop skill faster, or dramatically increase your sense of joy and confidence, the habits in this book will help you achieve it faster. Each of the six habits is illustrated by powerful vignettes, cutting-edge science, thought-provoking exercises, and real-world daily practices you can implement right now. If you’ve ever wanted a science-backed, heart-centered plan to living a better quality of life, it’s in your hands. Best of all, you can measure your progress. A link to a free professional assessment is included in the book.
Author: Bertus de Wet
Publisher:
ISBN: 9781990929205
Category :
Languages : en
Pages : 238
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Book Description
'If your desire is to create some major shifts in your life, and you are wanting to have real success, then this is an incredibly powerful book.' - Savannah Steinberg - Founding Director of Star Leadership (Pty) Ltd Do you find yourself saying: "I can't because... I don't have the time; I don't have the money; I don't have the education, or skills; I don't have the energy, or the health..." High-Performance Business Coach, Bertus de Wet, shows you how Grey-Zone living is just zoning out. It's not actually living, and certainly not living life to the fullest. THE HIGH-PERFORMANCE MINDSET gives you easy-to-understand concepts and easy-to-use tools which take you step-by-step from the Grey Zone and into the dynamic, life-changing awareness you need about yourself, your choices, your habits, and your dreams. An awareness that will help you reposition yourself to create the ultimate habits for success. It's time to turn your life around and make the right choices - choices that will lead you to your dreams, instead of in the opposite direction. What are readers saying: Entertaining, thought-provoking, and easy-to-read. This is more than just good writing. This is brilliant storytelling. A great success! - Colleen Lewis - Founder and CEO of The Digital Agency The book is eye opening... It has truly left a mark on me; it had an impact on the way I think. I'm definitely telling my friends to read this book... (it) could give them hope and help them become the person they are meant to be. - Monique Janse van Rensburg (15) Very impactful. Made me realise how much more I need to challenge myself constantly. - Morne Basson - Founder of MBIHealth The one constant with all successful people is attitude. This book will unquestionably be of great value to readers, helping them to form the foundation that creates the right mindset by highlighting the one thing we can control in our personal lives and our businesses - our attitudes, our MINDSET. This book enables one to not only form, but also perfect attitudes that create a High-Performance Mindset. - Koos Croupamp - COO of the MidCity Property Group. It's a good thing that I struggled to read some parts of this book. Some sections moved me. They upset me. I was surprised. I wrestled internally because my High-Performance Mindset was needing some help. This book is a part of that 'future me'. I am not fully there yet, but now I know where I am going. - David Peake - Co-owner of Wild Pursuit Online Marketing Agency
