French Women Don't Get Fat PDF Download
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Author: Mireille Guiliano
Publisher: Vintage
ISBN: 1400044804
Category : Cooking
Languages : en
Pages : 306
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Book Description
#1 NATIONAL BESTSELLER • The book that launched a French Revolution about how to approach healthy living: the ultimate non-diet book—now with more recipes. “The perfect book.... A blueprint for building a healthy attitude toward food and exercise"—San Francisco Chronicle French women don’t get fat, even though they enjoy bread and pastry, wine, and regular three-course meals. Unlocking the simple secrets of this “French paradox”—how they enjoy food while staying slim and healthy—Mireille Guiliano gives us a charming, inspiring take on health and eating for our times. For anyone who has slipped out of her Zone, missed the flight to South Beach, or accidentally let a carb pass her lips, here is a positive way to stay trim, a culture’s most precious secrets recast for the twenty-first century. A life of wine, bread—even chocolate—without girth or guilt? Pourquoi pas?
Author: Mireille Guiliano
Publisher: Vintage
ISBN: 1400044804
Category : Cooking
Languages : en
Pages : 306
Get Book Here
Book Description
#1 NATIONAL BESTSELLER • The book that launched a French Revolution about how to approach healthy living: the ultimate non-diet book—now with more recipes. “The perfect book.... A blueprint for building a healthy attitude toward food and exercise"—San Francisco Chronicle French women don’t get fat, even though they enjoy bread and pastry, wine, and regular three-course meals. Unlocking the simple secrets of this “French paradox”—how they enjoy food while staying slim and healthy—Mireille Guiliano gives us a charming, inspiring take on health and eating for our times. For anyone who has slipped out of her Zone, missed the flight to South Beach, or accidentally let a carb pass her lips, here is a positive way to stay trim, a culture’s most precious secrets recast for the twenty-first century. A life of wine, bread—even chocolate—without girth or guilt? Pourquoi pas?
Author: Tish Jett
Publisher: Rizzoli Publications
ISBN: 0847841456
Category : Design
Languages : en
Pages : 260
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Book Description
For any woman who last saw forty on her speedometer comes a sparkling new primer for aging—the French way—with grace and style. Frenchwomen of a certain age (over forty) are captivating and complex. They appear younger than their years and remain stylish throughout their lives. They look at birthdays as a celebration of a life well-lived and perhaps a good reason to go shopping before they dress to perfection for a celebration of another anniversaire. American-born journalist and blogger Tish Jett has lived among the French for years and has studied them and stalked them to learn their secrets. Exploring how their wardrobe, beauty, diet, and hair rituals evolve with time and how some aspects of their signature styles never change, Jett shows how Frenchwomen know their strengths, hide their weaknesses, and never talk about their fears, failures, or flaws. After all, in France, beauty, style, and charm have no expiration dates!
Author: Aloïs Guinut
Publisher: Mitchell Beazley
ISBN: 1784727180
Category : Crafts & Hobbies
Languages : en
Pages : 398
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Book Description
"The sustainable fashion revolution has begun, and we must all be part of it." - Aloïs Guinut Stylish women everywhere are realizing the environmental damage of fast fashion and looking for new ways to dress that don't involve cramming their wardrobe with clothes that may never get worn. As Paris-based style-coach Aloïs Guinut explores in this invaluable book, French women have a lot to teach us about how to cherish the planet without sacrificing your style: - Know what works for you. - Buy less and buy better. - Mix vintage items with a few wisely chosen modern pieces. - Optimize your closet. - Look after what you have and make it last. - Seek out quality fabrics that don't poison the environment.
Author: Betty Lou Phillips
Publisher: Gibbs Smith Publishers
ISBN: 1586855212
Category : Architecture
Languages : en
Pages : 79
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Book Description
Celebrates the Old World of French design in New World decor by presenting the flare and pomp of French style through photographs of interiors and closeups of individual pieces.
Author: Tish Jett
Publisher: Rizzoli Publications
ISBN: 0847864588
Category : Health & Fitness
Languages : en
Pages : 258
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Book Description
Why French women of a certain age are the consummate hostesses, homemakers, and style icons--and how you can be, too. Frenchwomen--particularly those 40 and over--are role models for stylish and gracious living, what the French call l'art de vivre. American-born fashion journalist Tish Jett, who has studied these women for years, shared their beauty secrets in her first book, Forever Chic. Now she explores why Frenchwomen of a certain age are master hostesses and homemakers, expert practioners of les bonnes manières as well as everyday elegance, savoir-faire, and as a result, la joie de vivre. Jett explains how to entertain like a Frenchwoman, including a glimpse into the typical French larder from which a delicious meal can be thrown together with ease, to detailed instruction on laying a beautiful table and crafting a perfect cheese plate (did you know that when cutting from a wedge of cheese, slice from the back to the point, which is the "heart" of the cheese, and as such considered the best part and not to be lopped off so others cannot enjoy it). She explores everyday style and elegance, disclosing how to create that special bien dans sa peau (to feel good about oneself) sensation so coveted by Frenchwomen. Jett also shares the importance of discipline, which goes hand in hand with beauty--a well-ordered closet, be it for clothes or linens, translates to easy everyday elegance. With tips on adjusting your beauty and style regimes seasonally, charmingly packaged with color illustrations, Living Forever Chic is a delightful gift for the Francophile in your life.
Author: Mireille Guiliano
Publisher: Hachette+ORM
ISBN: 1455524123
Category : Self-Help
Languages : en
Pages : 213
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Book Description
The author of the bestselling French Women Don't Get Fat shares the secrets and strategies of aging with attitude, joy, and no surgery. With her signature blend of wit, no-nonsense advice, and storytelling flair, Mireille Guiliano returns with a delightful, encouraging take on beauty and aging for our times. For anyone who has ever spent the equivalent of a mortgage payment on anti-aging lotions or procedures, dressed inappropriate for their age, gained a little too much in the middle, or accidentally forgot how to flirt, here is a proactive way to stay looking and feeling great, without resorting to "the knife"-a French woman's most guarded beauty secrets revealed for the benefit of us all!
Author: Jocelyne Sibuet
Publisher: Rizzoli Publications
ISBN: 2080304739
Category : House & Home
Languages : en
Pages : 0
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Book Description
Jocelyne Sibuet, known as France's answer to Martha Stewart, has spent 20 years as a hostess and hotelier seeking out the styles, flavors, and interiors that define the French country home. She has written this book in response to the many inquiries of her admiring guests, who seek to re-create the French country style in their own home. From mountain top chalets and beachside cottages to rustic farmhouses, Jocelyne shows how to use colors from nature, make different styles work together, and find sources of inspiration for every corner of your home: living rooms, bedrooms, gardens, terraces, and kitchens. And no kitchen would be complete without the irresistible scent of her authentic cooking wafting through the door. Each chapter features Jocelyne's recipes, which range from breakfast muesli and spiced hot chocolate to a grand Christmas dinner. Other recipes include raspberry wine, baked sea bream, vegetable tart, cuttlefish ink risotto, lemon mousse, and blueberry tart. Jocelyne's own black book of the best sources for these French country goods completes the text with the best addresses for fabric, furniture, antiques, and regional products.
Author: Nora Robson
Publisher: Createspace Independent Publishing Platform
ISBN: 9781977653529
Category :
Languages : en
Pages : 44
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Book Description
When you think of the French woman, what do you think of? Do visions of immaculately attired Coco Chanel, Isabel Marant, and Catherine Deneuve float through your mind? Are you preoccupied by the elegantly messy coiffure of Bridgitte Bardot? Do you imagine the fresh faced, glamorous street style thousands of French women of all ages rocking on a daily basis? You're certainly not alone. If you are like me who loves natural beauty, prefer organic products that accentuate on your natural advantages rather than transform you into a gaudy doll, then, this book is worth your attention. Here, you will learn how to tend to your body using organic, non-toxic cosmetics and remedies, how to behave yourself and think like a French lady. Trust me - your new charm will leave the men speechless. Do not wait! Transform yourself!
Author: Mathilde Thomas
Publisher: Penguin
ISBN: 1592409512
Category : Health & Fitness
Languages : en
Pages : 273
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Book Description
A New York Times bestseller! Cofounder of the international beauty company Caudalíe shares the simple, natural, time-tested beauty secrets she learned growing up in France that any woman can use to look younger, healthier, and more radiant without harsh products or drastic procedures. When Mathilde Thomas moved from her native France to the United States to expand her skin-care company, Caudalíe, she wanted to find out what American women wanted from their beauty routines. She interviewed thousands of women and was struck by how different the French and American approaches to beauty were. American women are all about the quick fix—the elusive product or procedure that will instantly solve a nagging beauty problem, even if it hurts, is wildly expensive, or is damaging in the long term. The French, by contrast, approach beauty as an essential and pleasurable part of the day, a lifelong and active investment that makes you look and feel good. Mathilde used these insights to turn Caudalíe into one of America’s top beauty brands. Drawing on her company’s twenty years of scientific skin-care expertise backed by the research of doctors and dermatologists—as well as the beauty secrets she learned growing up on a vineyard in Bordeaux—The French Beauty Solution covers everything from how to use natural ingredients such as oil and honey to wash your face; what foods to eat for healthier hair, skin, and nails; and the amazing properties of grapes and grapeseed oil. She also introduces an easy three-day grape cleanse that European aristocrats have been using to detox for hundreds of years. Blending stories, science, DIY recipes, and tons of savoir faire, The French Beauty Solution is the last beauty regimen you’ll ever need.
Author: Frank Fontana
Publisher: Harry N. Abrams
ISBN: 9781584798552
Category : House & Home
Languages : en
Pages : 0
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Book Description
Interior design is difficult enough without the added stress of doing it on a budget. Frank Fontana—nationally renowned design expert and guru of low-cost, high-style design—is HGTV’s go-to guy for chic makeovers on a dime. In a witty, conversational tone, Fontana shares his techniques, breaking down the process room by room, project by project, and divulges his secret tips and tricks for how to create high-style homes the low-cost way. Fontana analyzes several beautiful homes, dissects the individual design components of each room, and applies his “Look for Less” principle to help readers build their own look on a budget. The book also includes DIY projects that are accessible and doable for readers of various skill levels, as well as advice on how to be a savvy shopper when looking for home decor items or furniture.
