Secrets of Fat-free Greek Cooking PDF Download
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Author: Elaine Gavalas
Publisher: Penguin
ISBN: 1101174196
Category : Cooking
Languages : en
Pages : 177
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Book Description
Naturally low-fat, traditional Greek cooking uses simple, wholesome ingredients and is the perfect antidote to the American high-fat and high-calorie diet. Now chef and novice alike can learn how to make mouth-watering traditional Greek delights, using the latest fat-free cooking products and techniques. Includes complete nutritional analysis for each recipe and a glossary of commonly used ingredients.
Author: Elaine Gavalas
Publisher: Penguin
ISBN: 1101174196
Category : Cooking
Languages : en
Pages : 177
Get Book Here
Book Description
Naturally low-fat, traditional Greek cooking uses simple, wholesome ingredients and is the perfect antidote to the American high-fat and high-calorie diet. Now chef and novice alike can learn how to make mouth-watering traditional Greek delights, using the latest fat-free cooking products and techniques. Includes complete nutritional analysis for each recipe and a glossary of commonly used ingredients.
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 100
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Book Description
Reaching nearly 1 million readers monthly, Better Nutrition celebrates 70 years as a leading in-store distributed magazine for health conscious consumers. Widely distributed to thousands of health-food stores and grocery chains across the country, Better Nutrition provides authoritative, well-researched information on food nutrition, dietary concerns, supplements and other natural products.
Author: Elaine Gavalas
Publisher: Simon and Schuster
ISBN: 0743227018
Category : Health & Fitness
Languages : en
Pages : 181
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Book Description
Why let stress control your life when you can send it packing? In as little as 10 minutes a day, this targeted yoga program relieves tension effectively and restores the sense of balance that stress so often disrupts ...
Author: Elaine Gavalas
Publisher: Simon and Schuster
ISBN: 0743226984
Category : Health & Fitness
Languages : en
Pages : 212
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Book Description
The first in a series of four instructional yoga books, this concise, fully illustrated guide shows readers how to drop pounds, add muscle, and boost metabolism, 74 illustrations throughout.
Author:
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ISBN:
Category : American literature
Languages : en
Pages : 388
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Book Description
Author:
Publisher:
ISBN:
Category : Books
Languages : en
Pages : 1520
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Book Description
Vols. 8-10 of the 1965-1984 master cumulation constitute a title index.
Author: Sandra L. Woodruff
Publisher:
ISBN: 9781583331347
Category : Cooking
Languages : en
Pages : 552
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Book Description
Author:
Publisher:
ISBN:
Category : American literature
Languages : en
Pages : 1392
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Book Description
Author: Arthur James Wells
Publisher:
ISBN:
Category : Bibliography, National
Languages : en
Pages : 1922
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Book Description
Author: Sandra Woodruff
Publisher: Avery
ISBN: 9780895297877
Category : Cooking
Languages : en
Pages : 214
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Book Description
Registered dietitian Sandra Woodruff shows readers how to "be" low fat, as well as eat low fat, with simple, straightforward guidance in making the necessary lifestyle changes. In addition to fat-free cooking tips and wonderful recipes, Woodruff supplies shopping hints, techniques for controlling portions, guidelines for exercise, and much more. Illustrations and color photos.
