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Author: Jennifer Iserloh
Publisher: Rodale Books
ISBN: 1605291579
Category : Cooking
Languages : en
Pages : 242
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Book Description
With recipes that deliver great taste without adding inches to the hips, Secrets of a Skinny Chef shows you how to indulge your comfort-food cravings without the guilt. In this collection of 100 recipes, America's favorites get the "Skinny" treatment with scrumptious offerings such as Maple Apple Waffles for breakfast and 7-Minute Salmon and Scalloped Sweet Potatoes for dinner. Even for those who are dieting, desserts such as Tiramisu Parfait and Crustless Apple Pie stay on the menu. Iserloh understands that life's demands mean one can't always cook dinner, so to help readers fend for themselves in the real world, she provides simple swap-outs and cheat sheets.
Author: Jennifer Iserloh
Publisher: Rodale Books
ISBN: 1605291579
Category : Cooking
Languages : en
Pages : 242
Get Book
Book Description
With recipes that deliver great taste without adding inches to the hips, Secrets of a Skinny Chef shows you how to indulge your comfort-food cravings without the guilt. In this collection of 100 recipes, America's favorites get the "Skinny" treatment with scrumptious offerings such as Maple Apple Waffles for breakfast and 7-Minute Salmon and Scalloped Sweet Potatoes for dinner. Even for those who are dieting, desserts such as Tiramisu Parfait and Crustless Apple Pie stay on the menu. Iserloh understands that life's demands mean one can't always cook dinner, so to help readers fend for themselves in the real world, she provides simple swap-outs and cheat sheets.
Author: Sophie Michell
Publisher:
ISBN: 9780857833495
Category : Cooking (Natural foods)
Languages : en
Pages : 192
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Book Description
They say you should never trust a skinny chef - but what if that skinny chef held the secret to losing weight without compromising on foodie pleasure? In her new book, executive chef Sophie Michell reveals the recipes she herself has used to lose weight despite spending all day, every day, surrounded by food. Sophie has developed this diet with an emphasis on flavour, so you'll never feel like you're missing out, even as you drop the pounds. The recipes have been carefully formulated to provide you with essential proteins and nutrients, and will leave you full of energy, with your taste buds satisfied and your body slimmer. With everything from smoothies and juices to brunches, packed lunches and impressive yet achievable mains, this diet allows you to really embrace your love of food. Enjoy a breakfast of Avocado and Chipotle Frittata, a dinner of Crisp Duck Wings with Miso Glaze and Kimchi Salad, and an array of tempting sweet dishes such as Hazelnut and Dark Chocolate Cake. The recipes are so tasty you'll want to keep cooking them long after you reach your goal weight, helping you to maintain it - as Sophie says, a successful diet is 'a life choice, not something you endure to lose the pounds. ' With the focus on flavour and enjoyment rather than calorie counting, it's time to diet like a chef.
Author: Allison Fishman
Publisher: HarperCollins
ISBN: 054418906X
Category : Cooking
Languages : en
Pages : 275
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Book Description
Co-host of Lifetime's Cook Yourself Thin Allison Fishman shows you how to eat great—and look even better! In You Can Trust a Skinny Cook, Allison Fishman teaches you how to stay thin and trim without giving up on the good things in life. She shows you how to take control of your health by taking charge in the kitchen with delicious, healthy meals served in the right portions. You'll learn how to cook with confidence, making your neighbors jealous both for your cooking skills and your great figure. Recipes include handy "Kitchen Tips" that make cooking simple and "Skinny Kitchen Tips" for cutting out the calories without losing the flavor. Recipes like Slow Roasted Salmon with Lemon Dill Sauce, Three Cheese Mac and Cheese, New England Clam Chowder, and even decadent desserts like Berry Cobbler with Buttermilk Biscuits are so good, you'd never know that they're made with healthy ingredients and techniques. A smart guide to enjoying great food and great health From Lifetime and TLC star Allison Fishman, an authority on healthy and delicious cooking Features recipes that cover every meal of the day, including desserts and snacks Full of simple cooking instructions and nutritional information per serving You Can Trust a Skinny Cook is the only guide home cooks need to eat the foods they love in a healthy way. So live it up—without giving anything up!
Author: Cook Chef Cooking Notebook
Publisher: Independently Published
ISBN: 9781073028702
Category :
Languages : en
Pages : 112
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Book Description
A Book for people who love cooking. Perfect for keeping track of all te best cooking recipes. 9 inches x 6 inches 110 recipe book pages
Author: Cook Book
Publisher:
ISBN: 9781091650787
Category :
Languages : en
Pages : 110
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Book Description
A Guest Book for people who love cooking. Perfect for keeping track of all te best cooking recipes. 9 inches x 6 inches 110 recipe book pages
Author: Adam Klein
Publisher: CreateSpace
ISBN: 9781469967486
Category : Cooking
Languages : en
Pages : 82
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Book Description
Cookbook with hCG Style Recipes to be used in conjunction with the hCG diet
Author: Kathleen Daelemans
Publisher: Houghton Mifflin Harcourt
ISBN: 9780618624294
Category : Cooking
Languages : en
Pages : 420
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Book Description
The chef of a luxury spa restaurant in Hawaii presents a collection of healthy recipes for breakfasts, side and main dishes, and desserts that helped her to lose seventy-five pounds, and offers shortcuts, variations, and tips.
Author: Yeoys Softback
Publisher:
ISBN: 9781708479855
Category :
Languages : en
Pages : 100
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Book Description
Never Trust A Skinny Chef - Fill In Your Own Recipe Book For Chefs, Foodies, Master Cooks & Culinary Art Lover - 6x9 - 100 pages - Glossy Softback Cover Great present for birthdays, Christmas, Thanksgiving, etc. This recipe book has enough space for 49 recipes and is ideal for people who like to write their family recipes down Pages on the left contain a recipe template to fill title, ingredients, methods, prep time, wine paring and more Pages on the right are dot grid pages where family members can review, leave thoughts on recipes or to stick fotos of the cooked meal 100 duo sided bright white pages 6x9 dimensions, portable size (bag, school, home, work, desc, ...) Glossy high quality softbound cover designed with love Makes an ideal present for any gift giving occasion Perfect gift idea for: birthdays, back to school, christmas, thanksgiving, family + friends, notebook + planner lovers, teachers, graduation gifts, co-workers, boss gift, gift baskets, ...
Author: Allison Adato
Publisher: Penguin
ISBN: 1101580089
Category : Health & Fitness
Languages : en
Pages : 317
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Book Description
Chefs are around delicious, tempting food all day. So how do they manage to look good while eating so well? When People magazine editor Allison Adato found covering the restaurant world was taking a toll on her own waistline, she turned to top chefs for their secrets. Here, more than three dozen greats like Eric Ripert, Thomas Keller, Rick Bayless, Tom Colicchio, and Michelle Bernstein reveal how to: • Always enjoy the food you love • Choose big flavors for maximum pleasure • Read a restaurant menu and indulge the way smart chefs do • Cook the easy, satisfying meals that pros prepare at home • Use lemon, salt, and olive oil to make almost any dish terrific • End your day with a square of chocolate You don’t have to cook like a four-star chef to eat like one! Like so many Americans, celebrity chefs also face the strain of balancing a good diet with a busy lifestyle. Now they share their own smart tips, scrumptious recipes and personal stories of losing over 100 pounds, of taking off baby weight and eating with kids, and of celebrating a love for food without sacrificing health—all while indulging an appetite for life.
Author: Chef AJ
Publisher: Createspace Independent Publishing Platform
ISBN: 9781979414258
Category :
Languages : en
Pages : 318
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Book Description
Plant-based diet expert Chef AJ provides you with not only tips and techniques to begin your weight-loss journey but also the secrets to tasty homemade dishes that will fill you up without adding on the pounds.
