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Author: Nara Schuler
Publisher: iUniverse
ISBN: 1532001789
Category : Health & Fitness
Languages : en
Pages : 179
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Book Description
Our bodies are resilient. Still, many of us are dependent upon daily medications for chronic diseases that mask symptoms and often come with troublesome side effects. Thankfully, there is good news. It truly is possible to reduce health ailments by eliminating processed foods and incorporating a whole foods, plant-based diet that fuels our bodies with proper nutrition and sets us on a path to living life without medication, pain, or depression. In an authentic, self-disclosing style, Nara Schuler chronicles her journey as she moved from eating Standard American diet that led her receive a type 2 diabetes diagnosis to adopting a new lifestyle and vegan eating plan that dramatically changed her overall health and reversed her diagnosis in just three months without medication. As she leads others through the ups and downs of changing her diet, Schuler reveals how she reinvented the way she eats, shares shopping lists and simple recipes, offers alternatives to processed foods, and provides well-researched facts that back up her theories. Secrets of My Vegan Kitchen shares experiences and practical advice that will motivate anyone to shun old eating habits and incorporate a whole foods, plant-based diet to improve overall health and reverse medication-dependent diseases.
Author: Nara Schuler
Publisher: iUniverse
ISBN: 1532001789
Category : Health & Fitness
Languages : en
Pages : 179
Get Book Here
Book Description
Our bodies are resilient. Still, many of us are dependent upon daily medications for chronic diseases that mask symptoms and often come with troublesome side effects. Thankfully, there is good news. It truly is possible to reduce health ailments by eliminating processed foods and incorporating a whole foods, plant-based diet that fuels our bodies with proper nutrition and sets us on a path to living life without medication, pain, or depression. In an authentic, self-disclosing style, Nara Schuler chronicles her journey as she moved from eating Standard American diet that led her receive a type 2 diabetes diagnosis to adopting a new lifestyle and vegan eating plan that dramatically changed her overall health and reversed her diagnosis in just three months without medication. As she leads others through the ups and downs of changing her diet, Schuler reveals how she reinvented the way she eats, shares shopping lists and simple recipes, offers alternatives to processed foods, and provides well-researched facts that back up her theories. Secrets of My Vegan Kitchen shares experiences and practical advice that will motivate anyone to shun old eating habits and incorporate a whole foods, plant-based diet to improve overall health and reverse medication-dependent diseases.
Author: Nadine Abensur
Publisher:
ISBN:
Category : Vegetarian cooking
Languages : en
Pages : 160
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Book Description
Author: Erin Alderson
Publisher: Fair Winds Press
ISBN: 1627882847
Category : Cooking
Languages : en
Pages : 195
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Book Description
Fresh, delicious vegetables should be a staple of any diet, but if you've decided that you'd like to take your Meatless Mondays to a whole new level, then it might be time to ditch the processed foods and meats and try out a vegetarian diet. Eating vegetarian doesn't have to be complicated! In fact, it can be downright scrumptious and satisfying. The Easy Vegetarian Kitchen helps you to create simple meals that will help you live a happier and healthier life. Erin Alderson, the popular voice behind the whole foods, vegetarian blog Naturally Ella, shows you how to easily eat plant-based vegetarian meals every day. With 50 core recipes for everything from entrees to appetizers and desserts, The Easy Vegetarian Kitchen guides you through staple recipes such as salads, sandwiches, stir-frys, and stews and easily adapt them to seasonal or oh-hand ingredients. Enjoy spring's fresh asparagus in a delicious frittata and change it up for winter with Curried Butternut Squash and Feta. Core recipes allow readers to build an essential pantry list so eating vegetarian is always easy. And if you feel like going vegan, each recipe can be easily adapted with flavorful substitutions. Start filling your kitchen, and your belly, with healthy, plant-based ingredients and start eating your way to a happier meat-free life.
Author: Aanal Kotak
Publisher: Notion Press
ISBN: 1685233198
Category : Cooking
Languages : en
Pages : 528
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Book Description
Eating out or ordering food is one of the many guilty pleasures we all like to indulge in. So, what is it about restaurant food that we are all so hooked onto it? Why can’t we recreate the same recipes at home? Well, now you can with Secrets of a Professional Kitchen by Aanal Kotak. This cookbook is a gift to all home cooks who enjoy cooking and want to flaunt their skills by dishing out restaurant style food at home. The author gives you a peek into professional kitchens and their best kept secrets. The easy-to-follow recipes that range from across the globe will help you create food experiences sitting in the comfort of your home. The pro tips that accompany each recipe will make sure that you don’t go wrong at any step. In an Instagrammable world, food is best shared through pictures. Keeping that in mind, each recipe in the book is elegantly plated and photographed just for you. Secrets of a Professional Kitchen will transform every home cook into a Chef and every home kitchen into a Professional kitchen. Reviews: “Eating out at restaurants feels good. But cooking restaurant style food in your home kitchen feels better! And this book is all about it ~ insider tips, tricks, hacks and secrets straight from a professional kitchen to your home kitchen. Aanal Kotak, a successful TV host and restauranteur knows it best!” - Masterchef Nikita Gandhi “I believe that passion is the key ingredient to being a good chef. I have seen this passion reflect in all facets of Aanal’s career. She always excels in whatever she lays her hand on and this cookbook is no exception. It reveals all the top secrets about cooking restaurant style food that chefs usually don’t share. You can blindly follow these recipes at home and get ready to be showered with tons of compliments! My blessings and best wishes to Aanal on this new role as author.” - Mrs. Hina Gautam (Senior Culinary Expert - Colors Gujarati)
Author: S. Inness
Publisher: Springer
ISBN: 1403981051
Category : Social Science
Languages : en
Pages : 250
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Book Description
A series of fascinating chapters analyze cookery books through the ages. From the convenience-food cookbooks of the 1950s, to the 1980s rise in 'white trash' cookbooks, and the surprise success of the Two Fat Ladies books from the 1990s, leading author Sherrie Inness discusses how women have used such books over the years to protest social norms.
Author: Irving Wallace
Publisher: Crossroad Press
ISBN:
Category : Fiction
Languages : en
Pages : 377
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Book Description
Emily Ashcroft and her father, Sir Harrison Ashcroft, have set out to write a definitive biography of Adolph Hitler. Before they can finalize their manuscript, however, a cryptic letter from a German dentist sends Sir Harrison off to attempt the excavation of the site of the Führerbunker, where Hitler and his wife, Eva Braun, lived out the final weeks of their life before committing suicide and being cremated in a shallow pit. The thing is – maybe they didn't. Unfortunately, before the excavation can begin, Ashcroft is run down in a hit-and-run that would seem accidental – except the driver backed up and ran him over a second time. Armed only with the dentist's letter, her notes, and the determination to finish her father's book, Emily Ashcroft makes her own journey to Berlin. She is joined by a Russian museum curator, an American architect writing a book on Nazi and Third Reich architecture, and a Mossad agent, posing as a reporter. Together they uncover what may be the greatest hoax ever perpetrated – the faked death of the Father of the Third Reich, and the plan to bring the Nazi party back to power. Through harrowing adventures, steamy romance, impersonators, SS guards, and survivors they piece together the missing puzzle pieces of what really happened so long ago. The only question is – are they up to the challenge, and, as they begin to close in, can they survive it?
Author: Bee Wilson
Publisher: W. W. Norton & Company
ISBN: 0393867641
Category : Cooking
Languages : en
Pages : 584
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Book Description
A culinary companion to simplify cooking while making it more enjoyable, The Secret of Cooking is packed with solutions for how to make life in the kitchen work better for you, whether you’re cooking for yourself or for a crowd. Do you wish you could cook more, but don’t know where to start? Bee Wilson has spent years collecting cooking “secrets”: ways of speeding cooking up or slowing it down, strategies for days when you are stretched for time, and other ideas for when you can luxuriate in kitchen therapy. Bee holds out a hand to anyone who wants doable, delicious recipes, the kind of unfussy food that makes every day taste better: quick feasts from a can of beans; fast, medium, and slow ragus; and seven ways to cook a carrot. Alongside thoughts on how to cook when you’re alone, with children, or just plain tired, Bee offers 140 recipes including: the simplest chicken stew even the pickiest of eaters (aka children) will love Zucchini and Herb Fritters, a Grated Tomato and Butter Pasta Sauce (with or without shrimp), and other ways of making your box grater work for you salads to savor, like a tuna salad with anchovy dressing leisurely projects like an Aromatic All-Purpose Curry Powder and quicker food for friends (try Bulgar and Eggplant Pilaf with pistachio and lemon) the loveliest red curry sauce you can make in your instant pot universal desserts, or those gluten-free and dairy-free sweets that you can serve no matter who comes over, like a Vegan Pear, Lemon, and Ginger Cake With advice on seasoning, cleaning up, and choosing the best equipment, Wilson reimagines modern cooking and brings the spark back into everyday meals. As Bee says, “There’s still magic in the kitchen, if you know where to look.” Shall we cook?
Author: Todd Wilbur
Publisher: Penguin
ISBN: 1101153881
Category : Cooking
Languages : en
Pages : 257
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Book Description
#1 bestselling Top Secret Recipes series with more than 4 million books sold! Todd Wilbur, the irrepressible restaurant recipe knockoff artist, is back. Thanks to Wilbur's latest Top Secret mission—to re-create some of America's most popular food products without the fat—readers can now feast guilt-free on their favorite snacks. The easy-to-follow recipes, along with Wilbur's patented blueprint illustrations, are guaranteed to produce healthier homemade treats that taste identical to the real thing—like Nabisco Reduced-Fat Oreo Cookies or Entenmann's Light Low-Fat Cinnamon Rolls. Wilbur also tackles some familiar restaurant delights, including Bennigan's Buffalo Chicken Sandwich, McDonald's Arch Deluxe and Egg McMuffin, and Wendy's Chicken Caesar Fresh Stuffed Pita—concocting them all at a fraction of the calories and at a fraction of the cost. Once again, the intrepid Todd Wilbur goes where no food writer has gone before—and proves that when it comes to providing recipes for food that diners really want to eat, he is the peoples' choice.
Author: Douglas Boyd
Publisher: The History Press
ISBN: 0750969539
Category : History
Languages : en
Pages : 311
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Book Description
Forget the adventure stories of James Bond, Kim Philby, Klaus Fuchs and co. – espionage is not just a boys' game. As long as there has been conflict, there have been female agents behind the scenes. In Belgium and northern France in 1914–18 there were several thousand women actively working against the Kaiser's forces occupying their homelands. In the Second World War, women of many nations opposed the Nazis, risking the firing squad or decapitation by axe or guillotine. Yet, many of those women did not have the right to vote for a government or even open a bank account. So why did they do it? Female Secret Agents explores the lives and the motivations of the women of many races and social classes who have risked their lives as secret agents, and celebrates their intelligence, strength and courage.
Author: Dennis Edwin Smith
Publisher: Review and Herald Pub Assoc
ISBN: 0828025754
Category : Religion
Languages : en
Pages : 98
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Book Description
Physical health influences spiritual and emotional health as well as the ability to minister effectively. As Ellen White said so succinctly: "The misuse of our physical powers shortens the period of time in which our lives can be used for the glory of God. And it unfits us to accomplish the work God has given us to do" (Christs Object Lessons, p. 346).In this volume Dennis smith invites you to spend 40 days continuing the work God has given you while exploring a wholistic view of healththe importance of caring for mind, body, and souland the integral role of the health message during these last days of earths history.
