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Author: Debbie Bulger
Publisher:
ISBN: 9780989925013
Category :
Languages : en
Pages :
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Book Description
Secret Walks & Staircases in Santa Cruz is a guidebook to interesting walks in Santa Cruz California ranging from one mile to more than six miles. The vibrant route descriptions reveal the location of dozens of unmarked stairways and hidden passageways in this California Central Coast town. The featured walks lead to scenic vistas, historic structures, and natural areas. There are 44 detailed maps to aid the user. The more than 130 photographs include over 75 way-finding pictures and numerous photos of plants and animals likely to be seen by the walker. All walks are rated by distance and elevation gain. Useful data are provided about the effectiveness of pedestrian safety infrastructure such as median islands and flashing beacons.
Author: Debbie Bulger
Publisher:
ISBN: 9780989925013
Category :
Languages : en
Pages :
Get Book Here
Book Description
Secret Walks & Staircases in Santa Cruz is a guidebook to interesting walks in Santa Cruz California ranging from one mile to more than six miles. The vibrant route descriptions reveal the location of dozens of unmarked stairways and hidden passageways in this California Central Coast town. The featured walks lead to scenic vistas, historic structures, and natural areas. There are 44 detailed maps to aid the user. The more than 130 photographs include over 75 way-finding pictures and numerous photos of plants and animals likely to be seen by the walker. All walks are rated by distance and elevation gain. Useful data are provided about the effectiveness of pedestrian safety infrastructure such as median islands and flashing beacons.
Author: Charles Fleming
Publisher: Santa Monica Press
ISBN: 1595808809
Category : Sports & Recreation
Languages : en
Pages : 206
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Book Description
Revised and Updated in September 2020! The hills of the East Bay contain one of the finest and densest urban hiking environments in the state of California—more than 400 paved pathways and public staircases lattice up and down the slopes of Berkeley and Oakland alone. Rising high above the city centers, with towering views of the San Francisco Bay, the Bay Bridge, and San Francisco itself, these elegant civic walking trails—many of them shaded in oaks and redwoods, and many unknown even to local residents—present a unique landscape for both the casual walker and dedicated hiker. Charles Fleming, the Southern California author whose bestselling 2010 walking guide Secret Stairs turned the hidden public staircases of Los Angeles into popular hiking trails, now turns his eyes northward. For Secret Stairs: East Bay, Fleming has designed more than 30 individual hiking loops. Linking multiple staircases into one-to two-hour self-guided strolls, these urban treks will delight the tourist, newly arrived Berkeley undergraduate, and veteran Bay Area resident alike. The circular walks, each calibrated by length, difficulty, and duration—and each accompanied by a detailed, easy-to-follow map—are sprinkled with fascinating facts about the historic staircases, the historic homes around them, and the famous Bay Area characters who gave them their names. Walk the walks of Bret Harte, Mark Twain, and John Muir! Climb Berkeley’s massive Fred Herbert and Tamalpais Paths, hike Easter Way, and summit Sunset Trail! Mount Oakland’s Oakmore stairs, then tackle the hills of Upper Rockridge and Crocker Highlands via the public staircases. And do it all within easy walking distance from BART or bus stops, free parking, and excellent Bay Area cafés.
Author: Paul Haddad
Publisher: Santa Monica Press
ISBN: 1595808175
Category : Sports & Recreation
Languages : en
Pages : 223
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Book Description
10,000 Steps a Day in L.A.: 52 Walking Adventures is for urban adventurers with a passion for healthy living who are also hungry to explore L.A.’s hidden, unsung, and sometimes quirky side. This unique guidebook provides everything readers need to venture out and tackle the city’s 500 square miles. The book is based on a concept that first took hold in Japan—that if people walked 10,000 steps each day, they would burn 20 percent of their caloric intake through that activity alone. Now an ingrained part of the American lifestyle, the 10,000 steps phenomenon is taking the country by storm; it is now a recognized daily goal by a number of major insurance companies like Kaiser Permanente and health institutes such as the World Health Organization, the U.S. Center for Disease Control, the U.S. Surgeon General, and the American Heart Foundation. In this first-ever book to explore the 10,000 steps concept in the City of Angels, these walks take readers through the terrain that makes Los Angeles the envy of many a metropolis—beaches, mountains, rivers, and reservoirs, not to mention the nation’s largest urban park, Griffith Park—all while immersing them in the city’s history and lore, offbeat locales, and popular landmarks. 10,000 Steps a Day in L.A. promises three things: 10,000 steps in each walk, a blueprint for doing it each weekend of the year (52 walks equals a year’s worth of weekends), and a sense of fun and discovery about L.A. that will only make the 10,000 steps goal that much easier to attain. Readers need bring only their feet—pedometers optional.
Author: Harlan Hubbard
Publisher: University Press of Kentucky
ISBN: 9780813113593
Category : Travel
Languages : en
Pages : 372
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Book Description
Shantyboat is the story of a leisurely journey down the Ohio and Mississippi rivers to New Orleans. For most people such a journey is the stuff that dreams are made of, but for Harlan and Anna Hubbard, it became a cherished reality. In their small river craft, the Hubbards became one with the flowing river and its changing weathers. This book mirrors a life that is simple and independent, strenuous at times, but joyous, with leisure for painting and music, for observation and contemplation.
Author: Rohini Ralby
Publisher: Bancroft Press
ISBN: 1610880579
Category : Body, Mind & Spirit
Languages : en
Pages : 185
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Book Description
This is an authoritative, uncompromising, altogether real guide to spiritual practice. Rohini Ralby spent eight years as head of security, appointments secretary, and personal assistant to the great Swami Muktananda, and in their many hours alone together, this world-renowned guru taught her, one on one, the essence of spiritual practice. In Walking Home with Baba, an expert guide to spiritual practice, Rohini draws on that experience and her subsequent study and work as a spiritual director to convey, in clear and concise terms, what spiritual practice truly is: walking home, and retracing our way back to God -- to Absolute Truth, Absolute Consciousness, and Absolute Bliss. Walking Home with Baba combines intimate stories about Ms Ralbys own experiences with Muktananda and others with chapters explaining the actual work of spiritual practice. She provides tools that she has developed for freeing ourselves from misery. One chapter is perhaps the most masterfully clear and concise companion to the Yoga Sutras of Patanjali available today. Readers will learn not only about Ms Ralbys experience of travelling the path and being the close disciple of a great Guru; they will gain practical guidance in walking that path themselves.
Author: Claire Oshetsky
Publisher: HarperCollins
ISBN: 0063066696
Category : Fiction
Languages : en
Pages : 256
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Book Description
LONGLISTED FOR THE 2022 PEN/FAULKNER AWARD FOR FICTION "Claire Oshetsky’s novel is a marvel: its language a joy, its imagination dizzying." —Rumaan Alam, New York Times bestselling author of Leave the World Behind An exhilarating, provocative novel of motherhood in extremis Tiny is pregnant. Her husband is delighted. “You think this baby is going to be like you, but it’s not like you at all,” she warns him. “This baby is an owl-baby.” When Chouette is born small and broken-winged, Tiny works around the clock to meet her daughter’s needs. Left on her own to care for a child who seems more predatory bird than baby, Tiny vows to raise Chouette to be her authentic self. Even in those times when Chouette’s behaviors grow violent and strange, Tiny’s loving commitment to her daughter is unwavering. When she discovers that her husband is on an obsessive and increasingly dangerous quest to find a “cure” for their daughter, Tiny must decide whether Chouette should be raised to fit in or to be herself—and learn what it truly means to be a mother. Arresting, darkly funny, and unsettling, Chouette is a brilliant exploration of ambition, sacrifice, perceptions of ability, and the ferocity of motherly love.
Author: Byron Preiss
Publisher: ibooks
ISBN:
Category : Games & Activities
Languages : en
Pages : 1
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Book Description
The tale begins over three-hundred years ago, when the Fair People—the goblins, fairies, dragons, and other fabled and fantastic creatures of a dozen lands—fled the Old World for the New, seeking haven from the ways of Man. With them came their precious jewels: diamonds, rubies, emeralds, pearls... But then the Fair People vanished, taking with them their twelve fabulous treasures. And they remained hidden until now... Across North America, these twelve treasures, over ten-thousand dollars in precious jewels, are buried. The key to finding each can be found within the twelve full color paintings and verses of The Secret. Yet The Secret is much more than that. At long last, you can learn not only the whereabouts of the Fair People's treasure, but also the modern forms and hiding places of their descendants: the Toll Trolls, Maitre D'eamons, Elf Alphas, Tupperwerewolves, Freudian Sylphs, Culture Vultures, West Ghosts and other delightful creatures in the world around us. The Secret is a field guide to them all. Many "armchair treasure hunt" books have been published over the years, most notably Masquerade (1979) by British artist Kit Williams. Masquerade promised a jewel-encrusted golden hare to the first person to unravel the riddle that Williams cleverly hid in his art. In 1982, while everyone in Britain was still madly digging up hedgerows and pastures in search of the golden hare, The Secret: A Treasure Hunt was published in America. The previous year, author and publisher Byron Preiss had traveled to 12 locations in the continental U.S. (and possibly Canada) to secretly bury a dozen ceramic casques. Each casque contained a small key that could be redeemed for one of 12 jewels Preiss kept in a safe deposit box in New York. The key to finding the casques was to match one of 12 paintings to one of 12 poetic verses, solve the resulting riddle, and start digging. Since 1982, only two of the 12 casques have been recovered. The first was located in Grant Park, Chicago, in 1984 by a group of students. The second was unearthed in 2004 in Cleveland by two members of the Quest4Treasure forum. Preiss was killed in an auto accident in the summer of 2005, but the hunt for his casques continues.
Author: Manoel De Almeida e Silva
Publisher: Editions Jonglez
ISBN: 9782361951429
Category : Travel
Languages : en
Pages : 0
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Book Description
Visit an extraordinary hill where the "little angels" are buried; discover remarkable forgotten Art Deco buildings; see a plane taking off at really close range, leftovers from the 1908 and 1922 Universal Expositions, a beautiful private palace open to visitors once a month, modernist ceramics hidden on the 15th-floor terrace of a former government building, a remarkable secret staircase; experience little-known walks and views of the city; find an Amazonian talisman at Copacabana, vestiges of the Carioca river, a rare statue of the great-grandmother of Jesus, a taxi nightclub, a work of art in a favela, a disused airship hangar ... Far from the crowds and the usual beach and carnival clichés, Rio de Janeiro has countless treasures it reveals only to residents and travellers who wander off the beaten track. An indispensable guide for all those who thought they were familiar with Rio or would like to discover the other face of the city.
Author: Albert Hofmann
Publisher: Multidisciplinary Association for Psychedelic Studies
ISBN: 9780979862229
Category : Body, Mind & Spirit
Languages : en
Pages : 224
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Book Description
This is the story of LSD told by a concerned yet hopeful father, organic chemist Albert Hofmann, Ph.D. He traces LSD's path from a promising psychiatric research medicine to a recreational drug sparking hysteria and prohibition. In LSD: My Problem Child, we follow Dr. Hofmann's trek across Mexico to discover sacred plants related to LSD, and listen in as he corresponds with other notable figures about his remarkable discovery. Underlying it all is Dr. Hofmann's powerful conclusion that mystical experiences may be our planet's best hope for survival. Whether induced by LSD, meditation, or arising spontaneously, such experiences help us to comprehend "the wonder, the mystery of the divine, in the microcosm of the atom, in the macrocosm of the spiral nebula, in the seeds of plants, in the body and soul of people." More than sixty years after the birth of Albert Hofmann's problem child, his vision of its true potential is more relevant, and more needed, than ever.
Author: Bob Inman
Publisher:
ISBN: 9780979795541
Category :
Languages : en
Pages : 282
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Book Description
This book is about finding what is notable, historical, quizzical and beautiful in this great city while walking. It is about learning and using pedestrian-ways where a car may not go: public stairways, walk streets, pedways and pathways. This guidebook describes nearly 500 walkable passages and over 300 great things to see while you are there. From Highland Park to Venice, from Beachwood Canyon to San Pedro, 29 great walking neighborhoods are covered by 40 annotated maps drawn just for the urban explorer on foot. The book includes 150 photographs. The author has led hundreds on LA city walks and he narrates 23 of his favorites inside. Described are 175 miles of walking from Palos Verdes to the Arroyo Seco, from Boyle Heights to Rustic Canyon. This is a book about history, about architecture and about neighborhood character. Discussed are pedestrian and planning issues in Los Angeles. Included in the back is a concise directory of 336 public stairways in Los Angeles and its surrounding communities. Also covered is the history of the "Inman 300," America's first urban thru-hike. This is the Black and White interior edition revised with edits January 2014.
