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Author: Simone Heng
Publisher: Lioncrest Publishing
ISBN: 9781544527598
Category : Self-Help
Languages : en
Pages : 164
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Book Description
The world was in a loneliness crisis long before Covid-19. As human beings, our brains are wired for connection. The feelings of disconnectedness people are facing today-isolation within our families, digital addiction, emotional trauma- hold worrying consequences for our mental well-being. We've lost touch with the human tribe we were born into. In this compelling guide to navigating connection in our modern world, human connection phenom Simone Heng walks you through the meaning of human connection as it relates to every aspect of life. Learn how to distinguish authentic connection from fake substitutes, understand how family trauma affects the way you connect with others, and discover the precise orbits of friendship you need to feel socially fulfilled. Human connection is one of our most essential needs. With Secret Pandemic: The Search for Connection in a Lonely World, you can stop searching for it and start living it, forging the genuine connections we all crave.
Author: Simone Heng
Publisher: Lioncrest Publishing
ISBN: 9781544527598
Category : Self-Help
Languages : en
Pages : 164
Get Book Here
Book Description
The world was in a loneliness crisis long before Covid-19. As human beings, our brains are wired for connection. The feelings of disconnectedness people are facing today-isolation within our families, digital addiction, emotional trauma- hold worrying consequences for our mental well-being. We've lost touch with the human tribe we were born into. In this compelling guide to navigating connection in our modern world, human connection phenom Simone Heng walks you through the meaning of human connection as it relates to every aspect of life. Learn how to distinguish authentic connection from fake substitutes, understand how family trauma affects the way you connect with others, and discover the precise orbits of friendship you need to feel socially fulfilled. Human connection is one of our most essential needs. With Secret Pandemic: The Search for Connection in a Lonely World, you can stop searching for it and start living it, forging the genuine connections we all crave.
Author: Simone Heng
Publisher: Hay House, Inc
ISBN: 1837820465
Category : Self-Help
Languages : en
Pages : 205
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Book Description
The true antidote to loneliness, this book will teach you the secret to building meaningful relationships and the importance of authentic connections in a lonely world. Is it possible to have hundreds of followers on social media but still feel isolated? To live in a city of millions of people but find yourself alone? No one really wants to admit it, but the answer is certainly 'yes'. So, let's talk about loneliness. Human connection specialist Simone Heng knows a lot about being lonely. She left an enviable career and social life to move back to her family home to care for her mother. All alone in a house filled with memories but devoid of people, she was faced with the realization that human connection is one of our most essential needs. There's a global loneliness epidemic. Every one of us has experienced feeling lonely, even if we don't realize it. The modern world has changed how we live and the 'village' environment with spontaneous connection has been replaced by remote work and contrived relationships. Most importantly, the old stereotypes of what loneliness looks like no longer hold true — in a world where technology has made us more 'connected' than ever before, people of all ages are feeling alone. Simone shares her journey to understanding the value of human connection and explains how to distinguish authentic relationships from fake substitutes. This definitive book on loneliness shows us how to build meaningful relationships with those that matter the most, forge new friendships, and create the genuine connections we all crave.
Author: Simone Heng
Publisher: Lioncrest Publishing
ISBN: 9781544527598
Category : Self-Help
Languages : en
Pages : 164
Get Book Here
Book Description
The world was in a loneliness crisis long before Covid-19. As human beings, our brains are wired for connection. The feelings of disconnectedness people are facing today-isolation within our families, digital addiction, emotional trauma- hold worrying consequences for our mental well-being. We've lost touch with the human tribe we were born into. In this compelling guide to navigating connection in our modern world, human connection phenom Simone Heng walks you through the meaning of human connection as it relates to every aspect of life. Learn how to distinguish authentic connection from fake substitutes, understand how family trauma affects the way you connect with others, and discover the precise orbits of friendship you need to feel socially fulfilled. Human connection is one of our most essential needs. With Secret Pandemic: The Search for Connection in a Lonely World, you can stop searching for it and start living it, forging the genuine connections we all crave.
Author: Adam Smiley Poswolsky
Publisher: Running Press Adult
ISBN: 076247226X
Category : Self-Help
Languages : en
Pages : 242
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Book Description
*NEXT BIG IDEA CLUB SUMMER 2021 NOMINEE* After nearly a year of social distancing and lockdown measures, it’s more clear than ever that our friendships and bonds are vital to our health and happiness. This refreshing, positive guide helps you take care of your people and form deep connections in the digital age. We are lonelier than ever. The average American hasn't made a new friend in the last five years. Research has shown that people with close friends are happier, healthier, and live longer than people who lack strong social bonds. But why—when we are seemingly more connected than ever before—can it feel so difficult to keep those bonds alive and well? Why do we spend only four percent of our time with friends? In this warm, inspiring guide, Adam "Smiley" Poswolsky proposes a new solution for the mounting pressures of modern life: focus on your friendships. Smiley offers practical habits and playful reminders on how to create meaningful connections, make new friends, and deepen relationships. He'll help you develop a healthier relationship with technology, but he'll also encourage you to prioritize real-world experiences, send snail mail, and engage in self-reflective exercises. Written in short, digestible, action-oriented sections, this book reminds us that nurturing old and new friendships is a ritual, a necessity, and one of the most worthwhile things we can do in life.
Author: Vivek H. Murthy, M.D.
Publisher: HarperCollins
ISBN: 006291331X
Category : Psychology
Languages : en
Pages : 396
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Book Description
The New York Times Bestseller from Surgeon General, Vivek H. Murthy, MD. “We have a massive, deadly epidemic hidden in plain sight: loneliness. It is as harmful to health as smoking and far more common. And as his gripping stories of the science and suffering make clear, we can do something about it. Together is fascinating, moving, and essential reading.”—Atul Gawande, author of Being Mortal “Together made me rethink much of what I believe about physical health, public policy, and the human condition. By revealing America’s epidemic of loneliness—and then offering an array of remedies for the condition—Murthy has done a great service, and made Together the most important book you’ll read this year.”—Daniel H. Pink, #1 New York Times bestselling author of When and Drive The book we need NOW to avoid a social recession, Murthy’s prescient message is about the importance of human connection, the hidden impact of loneliness on our health, and the social power of community. Humans are social creatures: In this simple and obvious fact lies both the problem and the solution to the current crisis of loneliness. In his groundbreaking book, the 19th surgeon general of the United States Dr. Vivek Murthy makes a case for loneliness as a public health concern: a root cause and contributor to many of the epidemics sweeping the world today from alcohol and drug addiction to violence to depression and anxiety. Loneliness, he argues, is affecting not only our health, but also how our children experience school, how we perform in the workplace, and the sense of division and polarization in our society. But, at the center of our loneliness is our innate desire to connect. We have evolved to participate in community, to forge lasting bonds with others, to help one another, and to share life experiences. We are, simply, better together. The lessons in Together have immediate relevance and application. These four key strategies will help us not only to weather this crisis, but also to heal our social world far into the future. Spend time each day with those you love. Devote at least 15 minutes each day to connecting with those you most care about. Focus on each other. Forget about multitasking and give the other person the gift of your full attention, making eye contact, if possible, and genuinely listening. Embrace solitude. The first step toward building stronger connections with others is to build a stronger connection with oneself. Meditation, prayer, art, music, and time spent outdoors can all be sources of solitary comfort and joy. Help and be helped. Service is a form of human connection that reminds us of our value and purpose in life. Checking on a neighbor, seeking advice, even just offering a smile to a stranger six feet away, all can make us stronger. During Murthy’s research for Together, he found that there were few issues that elicited as much enthusiastic interest from both very conservative and very liberal members of Congress, from young and old people, or from urban and rural residents alike. Loneliness was something so many people have known themselves or have seen in the people around them. In the book, Murthy also shares his own deeply personal experiences with the subject—from struggling with loneliness in school, to the devastating loss of his uncle who succumbed to his own loneliness, as well as the important example of community and connection that his parents modeled. Simply, it’s a universal condition that affects all of us directly or through the people we love—now more than ever.
Author: Noreena Hertz
Publisher: Hachette UK
ISBN: 1529329280
Category : Psychology
Languages : en
Pages : 333
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Book Description
*** THE INTERNATIONAL BESTSELLER *** 'Destined to be a classic' Nouriel Roubini 'Brilliant, powerful and hopeful' Philippa Perry 'Explosive, timely and urgent' Daily Telegraph Even before a global pandemic introduced us to terms like social distancing, loneliness was already becoming the defining condition of the twenty-first century. But it's also one we have the power to reverse. Combining a decade of research with first-hand reporting, Noreena Hertz takes us from a 'how to communicate in real life' class for smartphone-addicted university students to bouncy castles at Belgian far-right gatherings, from paying for cuddles in the U.S. to nursing home residents knitting bonnets for their robot caregivers in Japan. The Lonely Century explores how our increasing dependence on technology, radical changes to the workplace and decades of policies that have placed self-interest above the collective good are damaging our communities and making us more isolated than ever before. With bold solutions for us as individuals as well as for businesses and governments, Noreena Hertz offers a hopeful and empowering vision for ow to heal our fractured world and come together again. 'If we could issue a reading list to 10 Downing Street, I'd put this book near the top.' Guardian 'Causing a deserved stir' Financial Times 'Revealing, empathetic and timely' Jonathan Freedland 'Read it, then pass it onto a friend.' Charlie Brooker
Author: Chris Schembra
Publisher:
ISBN: 9780578604947
Category :
Languages : en
Pages : 150
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Book Description
Born of author Chris Schembra's own disillusionment with success and his increasing sense of isolation, this book shares the journey of 7:47 Club dinners and how he used them to foster gratitude, empathy, and human connection in his life and in the lives of thousands of friends and colleagues.
Author: Richard Roper
Publisher: Penguin
ISBN: 0525539891
Category : Fiction
Languages : en
Pages : 354
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Book Description
Previously published as How Not to Die Alone Smart, darkly funny, and life-affirming, for fans of Eleanor Oliphant Is Completely Fine, Something to Live For is the bighearted debut novel we all need, a story about love, loneliness, and the importance of taking a chance when we feel we have the most to lose. "Off-beat and winning...Gives resiliency and the triumph of the human spirit a good name." --The Wall Street Journal All Andrew wants is to be normal. That's why his coworkers believe he has the perfect wife and two children waiting at home for him after a long day. But the truth is, his life isn't exactly as people think . . . and his little white lie is about to catch up with him. Because in all of Andrew's efforts to fit in, he's forgotten one important thing: how to really live. And maybe, it's finally time for him to start. "Roper illuminates Andrew's interior life to reveal not what an odd duck he is, but what odd ducks we all are." --The New York Times Book Review
Author: Kristen Radtke
Publisher: Pantheon
ISBN: 1524748056
Category : Comics & Graphic Novels
Languages : en
Pages : 359
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Book Description
From the acclaimed author of Imagine Wanting Only This—a timely and moving meditation on isolation and longing, both as individuals and as a society. There is a silent epidemic in America: loneliness. Shameful to talk about and often misunderstood, loneliness is everywhere, from the most major of metropolises to the smallest of towns. In Seek You, Kristen Radtke's wide-ranging exploration of our inner lives and public selves, Radtke digs into the ways in which we attempt to feel closer to one another, and the distance that remains. Through the lenses of gender and violence, technology and art, Radtke ushers us through a history of loneliness and longing, and shares what feels impossible to share. Ranging from the invention of the laugh-track to the rise of Instagram, the bootstrap-pulling cowboy to the brutal experiments of Harry Harlow, Radtke investigates why we engage with each other, and what we risk when we turn away. With her distinctive, emotionally-charged drawings and deeply empathetic prose, Kristen Radtke masterfully shines a light on some of our most vulnerable and sublime moments, and asks how we might keep the spaces between us from splitting entirely.
Author: Vivek Murthy
Publisher: Harper Wave
ISBN: 9780062913296
Category : Psychology
Languages : en
Pages : 352
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Book Description
In this groundbreaking book, Murthy argues that loneliness is the underpinning to the current crisis in mental wellness and is responsible for the upsurge in suicide, the opioid epidemic, the overuse of psych meds, the over-diagnosing and pathologizing of emotional and psychological struggle. The good news is that social connection is innate and a cure for loneliness. In Together, the 19th Surgeon General will address the importance of community and connection and offer viable and actionable solutions to this overlooked epidemic.
