Author: Nathan Outlaw
Publisher: Hardie Grant Publishing
ISBN: 1849498210
Category : Cooking
Languages : en
Pages : 465
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Book Description
In Everyday Seafood, top chef Nathan Outlaw offers brand-new recipes for all kinds of fish and shellfish. Good-quality fresh seafood is now within the reach of most people - both economically and in terms of easy availability. Plus it's incredibly healthy and fast to cook. Nathan's recipes range from soups and big bowlfuls (Prawn noodle soup, Monkfish, bean and bacon stew), through seafood salads like Cold dressed lobster salad with verjus, oven-baked fish dishes including Crab and saffron pasta bake and Baked smoked haddock, curried lentils and lime yoghurt, and ideas for barbecued and grilled fish, such as Whole grilled lemon sole with green sauce butter. There are suggestions for light snacks, dips and nibbles like Cornish smoked brandade and everyone's favourite, Fish finger sandwich, as well as the ultimate in fresh fish with tasty cures, pickles and ceviche.And for those with a sweet tooth, there are even dessert suggestions to round off the meal, including the delectable Raspberry trifle mess and Passionfruit and coconut ice cream sandwich. With simple tips on what to look out for when buying seafood, which fish are sustainable, simple cooking techniques and how to plan seafood menus, Nathan's fabulous recipe ideas will ensure that you make seafood part of your everyday cooking.
Author: National Research Council
Publisher: National Academies Press
ISBN: 030930783X
Category : Medical
Languages : en
Pages : 340
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Book Description
How we produce and consume food has a bigger impact on Americans' well-being than any other human activity. The food industry is the largest sector of our economy; food touches everything from our health to the environment, climate change, economic inequality, and the federal budget. From the earliest developments of agriculture, a major goal has been to attain sufficient foods that provide the energy and the nutrients needed for a healthy, active life. Over time, food production, processing, marketing, and consumption have evolved and become highly complex. The challenges of improving the food system in the 21st century will require systemic approaches that take full account of social, economic, ecological, and evolutionary factors. Policy or business interventions involving a segment of the food system often have consequences beyond the original issue the intervention was meant to address. A Framework for Assessing Effects of the Food System develops an analytical framework for assessing effects associated with the ways in which food is grown, processed, distributed, marketed, retailed, and consumed in the United States. The framework will allow users to recognize effects across the full food system, consider all domains and dimensions of effects, account for systems dynamics and complexities, and choose appropriate methods for analysis. This report provides example applications of the framework based on complex questions that are currently under debate: consumption of a healthy and safe diet, food security, animal welfare, and preserving the environment and its resources. A Framework for Assessing Effects of the Food System describes the U.S. food system and provides a brief history of its evolution into the current system. This report identifies some of the real and potential implications of the current system in terms of its health, environmental, and socioeconomic effects along with a sense for the complexities of the system, potential metrics, and some of the data needs that are required to assess the effects. The overview of the food system and the framework described in this report will be an essential resource for decision makers, researchers, and others to examine the possible impacts of alternative policies or agricultural or food processing practices.
Author: Paul Greenberg
Publisher: Penguin
ISBN: 1101442298
Category : Nature
Languages : en
Pages : 304
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Book Description
“A necessary book for anyone truly interested in what we take from the sea to eat, and how, and why.” —Sam Sifton, The New York Times Book Review Acclaimed author of American Catch and The Omega Princple and life-long fisherman, Paul Greenberg takes us on a journey, examining the four fish that dominate our menus: salmon, sea bass, cod, and tuna. Investigating the forces that get fish to our dinner tables, Greenberg reveals our damaged relationship with the ocean and its inhabitants. Just three decades ago, nearly everything we ate from the sea was wild. Today, rampant overfishing and an unprecedented biotech revolution have brought us to a point where wild and farmed fish occupy equal parts of a complex marketplace. Four Fish offers a way for us to move toward a future in which healthy and sustainable seafood is the rule rather than the exception.
Author: Bobby Deen
Publisher: Ballantine Books
ISBN: 0804177171
Category : Cooking
Languages : en
Pages : 226
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Book Description
Beloved food personality and #1 New York Times bestselling author Bobby Deen is back with 120 new, simple, mouthwatering recipes—all under 350 calories—that can be prepared from start to finish in under 30 minutes. Bobby Deen’s life has always revolved around food—especially good Southern fare. But he knows that with a busy lifestyle in and out of the kitchen, finding the time to make delicious, nourishing meals can be tough. Just because your schedule is overstuffed doesn’t mean your belly has to be. Now, in Bobby Deen’s Everyday Eats, Bobby helps you get a tasty and good-for-you dinner on the table in no time flat, with dozens of delectable recipes all under 350 calories and all prepared in less than 30 minutes. Whether it’s salads and soups that make hearty suppers, lip-smacking dishes for midweek grilling, meatless main courses for watching your waistline, scrumptious sides for every season, or reduced-calorie sweet treats to cap off your meals, Bobby Deen’s Everyday Eats includes such satisfying recipes as • Light and Easy Scallops and Grits • Deviled Egg Salad • Lightened-Up Beer Cheese Soup • Peachy Pulled BBQ Chicken • Mustard-Rubbed Flank Steak • Grilled Whole-Wheat Flatbreads • Shrimp Coconut Curry • Cajun Ratatouille Bake • Creamy Spinach Polenta • Hot Roasted Green Beans with Sweet Chili • Zucchini Corn Fritters • Strawberry Angel Food Cake • Lighter Chocolate-Mint Shakes • and so much more! Bobby also serves up time- and money-saving tips for stocking your fridge and pantry, ideas for watching your calories when you go out to eat, and a weekly 1500-calorie-a-day menu plan that helps you pull it all together. He even includes nutritional information for each and every recipe. Bobby Deen’s Everyday Eats is the cookbook you’ll reach for night after night for meals that are quick, delicious, and best of all . . . good for you.
Author: Corinne Trang
Publisher: Chronicle Books
ISBN: 1452112800
Category : Cooking
Languages : en
Pages : 171
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Book Description
Noodle dishes are a beloved staple throughout Asia and are eaten at all hours of the day and night. Asian cuisine expert Corinne Trang presents more than 70 recipes that make it easy to discover such simple pleasures as the Vietnamese rice noodle soup known as Pho, mee krob (a sweet and crispy fried rice vermicelli) from Thailand, and Japanese Soba. Chapters are organized by type of noodle—Wheat, Egg, Buckwheat, Rice, and Cellophane and then Buns, Dumplings, and Spring Rolls, so it's easy to find just the right treat for the occasion. With a section on basic Asian ingredients plus information on simple equipment and easy techniques to master, this great guide ensures that each dish comes out perfect every time.
Author: Eloise Emmett
Publisher: Eloiseemmett
ISBN: 9780994341686
Category : Cooking
Languages : en
Pages : 160
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Book Description
Seafood Everyday was a Gourmand Cookbook award winner for best Fish and Seafood book and Cookbook in Australia. Seafood Everyday is a full colour cookbook of 80 original recipes by Tasmanian chef, stylist and photographer Eloise Emmett. With over 20 years of experience cooking in restaurants and kitchens around Tasmania, qualified chef Eloise has developed, photographed and styled each recipe to perfection. Seafood Everyday contains recipes for weeknight family meals as well as special celebration dishes - with everything in between. Eloise is the former chef-proprietor of her renowned Mussel Boys restaurant on the Tasman Peninsula. Eloise says, "former guests of the restaurant will be very pleased to hear that a few of my most popular secret recipes from the restaurant are now published in Seafood Everyday!". Scenic photographs of the spectacular Tasman Peninsula area are scattered throughout the book, and Eloise counts the cover photograph of sunrise at the Tessellated Pavement at Eaglehawk Neck as one of her triumphs. "I tried to get this picture on three different occasions, and finally the conditions were just perfect and I could get the picture that I had been imagining!" said Eloise. The original idea for Seafood Everyday originated when Eloise realised that many families avoid eating fish as it is often considered to be expensive. As a result, the book contains recipes for weeknight family meals made from economical fish species, as well as more elaborate recipes for special occasions. Eloise lives on the Tasman Peninsula with her husband and three children running her luxury accommodation and cooking school at Little Norfolk Bay Events and Chalets. She also works as recipe developer, food stylist and photographer, creating original recipes for leading Australian food brands and websites, as well as for her own popular website eloiseemmett.com, and her original cook books.
Author: Dani Colombatto
Publisher: Sourcebooks, Inc.
ISBN: 1638075700
Category : Cooking
Languages : en
Pages : 405
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Book Description
Dive into seafood with the only fish cookbook you'll ever need From fresh grilled red snapper to pan-fried crab and the classic clam chowder, the world of seafood has an ocean's worth of flavors and cooking techniques to explore. Master them all with The Complete Fish Cookbook, your all-in-one resource for preparing crowd-pleasing meals where fish and seafood are the star. What sets this seafood cookbook apart: A whole world of seafood—Discover 115 vibrant recipes from a variety of cuisines that include fatty fish, flaky fish, shellfish, and more, so you can experience everything seafood has to offer. Options for every occasion—Serve up seafood sensations for any meal with sections for easy weeknight dinners, small plates, barbecues, or special events, complete with photos to show you what to expect. The ultimate fish guide—Take the guesswork out of cooking with a super-detailed introduction that explains all different kinds of fish, their taste and texture, how to source and shop for them, and how to prepare them safely. Make seafood part of your recipe repertoire today with the cookbook that shows you how to cook it all!
Author: Don K. Mak
Publisher: World Scientific
ISBN: 9812835091
Category : Science
Languages : en
Pages : 235
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Book Description
This book describes how one can use The Scientific Method to solve everyday problems including medical ailments, health issues, money management, traveling, shopping, cooking, household chores, etc. It illustrates how to exploit the information collected from our five senses, how to solve problems when no information is available for the present problem situation, how to increase our chances of success by redefining a problem, and how to extrapolate our capabilities by seeing a relationship among heretofore unrelated concepts. One should formulate a hypothesis as early as possible in order to have a sense of direction regarding which path to follow. Occasionally, by making wild conjectures, creative solutions can transpire. However, hypotheses need to be well-tested. Through this way, The Scientific Method can help readers solve problems in both familiar and unfamiliar situations. Containing real-life examples of how various problems are solved ? for instance, how some observant patients cure their own illnesses when medical experts have failed ? this book will train readers to observe what others may have missed and conceive what others may not have contemplated. With practice, they will be able to solve more problems than they could previously imagine.
Author: Patricia Ballard
Publisher: Board and Bench Publishing
ISBN: 0932664458
Category : Cooking
Languages : en
Pages : 131
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Book Description
Popular California food and wine consultant Patricia Ballard has been impressing winery visitors for years with her food and wine magic. Both her Italian heritage and her California fresh experience are reflected in these proven recipes and cooking tips with recipes that range from soup and hors d'oeuvres to pasta, fish, and dessert.
Author: Julie Feldman
Publisher: Spry Publishing
ISBN: 1938170180
Category : Health & Fitness
Languages : en
Pages : 134
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Book Description
Are your grocery shopping trips less than inspiring? Do you write the same list of items, week after week, and trudge through the store on autopilot? Have you been stocking the same ingredients in your pantry for decades? As you stare at the endless varieties of food on the shelves, do you know how to determine the options that are the most beneficial to your health?. Sounds like you could use a Grocery Makeover!. Let nutritionist Julie Feldman, RD, MPH, guide you through each isle of your local store and help you make new selections that can lead to better overall health and wellness. Demystify nutritional information and learn how to decipher unclear and even misleading labels. Learn great ways to indulge without adding to your waistline. Above all else, discover foods that are both better for you and more delicious. Win-win!. After your Grocery Makeover, you may experience uncontrollable fits of happiness as you shop. With your newfound knowledge and this book in hand, your market will no longer be a place of frustration, boredom, confusion, or doubt. Start your Grocery Makeover today and see how smart shopping can lead to better health.
