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Author: I. S. Anderson
Publisher:
ISBN: 9781947399013
Category : Health & Fitness
Languages : en
Pages : 216
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Book Description
Researchers have found that keeping a food diary helps you to be accountable for your eating habits and is especially important for diabetics as it allows you to uncover unhealthy patterns and identify trigger foods. The Food Journal & Blood Sugar Log will help you to not only count carbs, but also to track your blood sugar levels four times per day - before breakfast (fasting), after breakfast, before and after lunch, before and after dinner, and at bedtime. It can be used with any food or exercise program and provides: 95 days of journaling - two pages per day Plenty of room to record three meals and three snacks per day Enough space to record your physical activities The option of tracking calories, carbs, added sugar, fiber, protein, and/or fat The ability to track water intake, sleep patterns, and vitamins/supplements/meds A nutrition index with over 100 whole foods, including fruits, vegetables, protein foods, whole grains, refined grains, and dairy A page for you to record your most commonly eaten foods and their nutritional counts
Author: I. S. Anderson
Publisher:
ISBN: 9781947399013
Category : Health & Fitness
Languages : en
Pages : 216
Get Book Here
Book Description
Researchers have found that keeping a food diary helps you to be accountable for your eating habits and is especially important for diabetics as it allows you to uncover unhealthy patterns and identify trigger foods. The Food Journal & Blood Sugar Log will help you to not only count carbs, but also to track your blood sugar levels four times per day - before breakfast (fasting), after breakfast, before and after lunch, before and after dinner, and at bedtime. It can be used with any food or exercise program and provides: 95 days of journaling - two pages per day Plenty of room to record three meals and three snacks per day Enough space to record your physical activities The option of tracking calories, carbs, added sugar, fiber, protein, and/or fat The ability to track water intake, sleep patterns, and vitamins/supplements/meds A nutrition index with over 100 whole foods, including fruits, vegetables, protein foods, whole grains, refined grains, and dairy A page for you to record your most commonly eaten foods and their nutritional counts
Author: Flavio Morgado
Publisher: Apress
ISBN: 1484230787
Category : Computers
Languages : en
Pages : 750
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Book Description
Get hints, useful tricks, and solutions to those annoying problems that plague users of Microsoft’s ever-popular word processing software. This book goes beyond a how-to guide. You will understand where some of Word’s odd behavior comes from, how underlying inheritance rules can affect your formatting, and how to understand and make use of the many hidden characters that Word uses to control the text. By the end of the book, you’ll be able to fly through your Word processing without the usual headaches. What You'll Learn Understand why you should care about hidden characters, and how they can save you time and headaches Use templates effectively, and produce your own templates Employ fast desktop publishing techniques to produce a polished final document Generate a table of contents and index Fix those pesky tables forever! Who This Book Is For Everyone who uses Microsoft Word and has encountered difficulties and felt frustrated and slowed down
Author: Horace Bell
Publisher:
ISBN:
Category : California
Languages : en
Pages : 508
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Book Description
Author: David A. Bossert
Publisher: Disney Editions
ISBN: 9781368042079
Category : Performing Arts
Languages : en
Pages : 0
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Book Description
Oswald the Lucky Rabbit was created in 1927 by Walt Disney and his team through twenty-six cartoon shorts. Not without fits and starts, the series and its impish title character were an instant hit with audiences. At the end of that initial run, Walt lost the contract to Oswald, which prompted the creation of Mickey Mouse. Over the years, Oswald became a footnote in the Disney story . . . until 2006, when The Walt Disney Company recovered rights to Walt's twenty-six shorts. Behind-the-scenes, a complex and labor-intensive search developed for the physical film footage of some Oswald cartoons deemed "lost to time." For anyone interested in Disney origins, fascinated by early cinema, or entertained by a feisty little rabbit, this engaging and accessible volume delivers an in-depth look at Walt's first major animated success and the journey to reclaim the lost Disney films. This edition features updated text, newly discovered film images, a foreword by The Walt Disney Company CEO, Bob Iger, and six collectible prints.
Author: Theodore Annemann
Publisher: Courier Corporation
ISBN: 0486156613
Category : Games & Activities
Languages : en
Pages : 331
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Book Description
Outstanding collection of nearly 200 crowd-pleasing mental magic feats requiring no special equipment. Author offers insider's tips and expert advice on techniques, presentation, diversions, patter, staging, more.
Author: University Press
Publisher:
ISBN:
Category :
Languages : en
Pages : 56
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Book Description
University Press returns with another short and captivating biography of one of history's most compelling figures, Amanda Gorman. Amanda Gorman was born on March 7, 1998, in Los Angeles, California. She and her twin sister were raised by a single mother - a teacher - who restricted the young Amanda's access to television and inspired in her a love for reading, writing, and language. The young Gorman was a self-described "weird child" who had a speech impediment and preferred to read books while other children her age were playing on the playground. Inspired by her mother and by a host of personal heroes that included Maya Angelou and Malala Yousafzai, Amanda excelled in school, found her voice, started a nonprofit, became a youth delegate for the United Nations, published her first poetry book at age sixteen, earned a college scholarship, graduated from Harvard University, and became the first person ever to be named National Youth Poet Laureate. On January 20, 2021, Amanda Gorman, at age twenty-two, became the youngest poet in American history to read at a presidential inauguration. Just two weeks after an angry mob had stormed the United States Capitol Building, Gorman, wearing a sunny yellow coat and a bright red headband, approached the microphone in front of that same building and reminded a divided and battered nation that "...there is always light, if only we're brave enough to see it. If only we're brave enough to be it." This short book tells the intensely human story of a woman who is changing the world in a way that no one else can.
Author: Grief Baby Publishing
Publisher:
ISBN: 9781687481542
Category :
Languages : en
Pages : 122
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Book Description
Letters To My Baby In Heaven: Grief Journal: Loss Of A Baby, Blank Lined Book You Can Write In Your grief is raw, hungry and screaming to be let out! Journals and diaries can help in the grieving and healing process whenever your precious little baby has left this world behind. Almost one in four women will experience pregnancy loss. Whether you have lost a baby to stillbirth, miscarriage or neonatal demise, this diary/notebook is meant to help moms and mothers get those feelings, emotions and thoughts out. When sometimes no words will come, writing is a great way to express what's deep down inside. This is your story, your journey, it's uniquely yours! Write it all down in a safe place. Journaling about the death of your baby is important, whether it's daily, weekly or monthly. This will allow you to remember your experiences, your hopes and dreams you had for your loved one. You will never forget them and they will forever be in your heart and you miss him or her so much. Spending quality time remembering and reflecting may make your journaling a place of peace. This will make a thoughtful gift for that special mom or mother in your life who needs love and support coping with their loss. Size: 6x9 inches. Cover: soft matte finish. Interior Style: white, blank lined journal paper. Pages: 120.
Author: Sofia Valdez
Publisher:
ISBN:
Category :
Languages : en
Pages : 132
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Book Description
Write in this journal EVERY night and watch your manifestations come true. Before you know it, you'll be living your DREAM LIFE. It is based off the Law of Attraction, which states that you attract into your life whatever you focus on. The purpose of this journal is to teach you the fundamentals of the Law of Attraction and to help you raise your energy by making you focus on the positives in your life and everything you are grateful for. Once you raise your vibration, manifesting will come easier to you This journal includes the following: 1) Instructions on what to write in this journal 2) A Law of Attraction/Manifestation Crash Course 3) A link to a complementary website with extra Law of Attraction/Manifestation resources 4) A link to YouTube playlists with extra Law of Attraction/Manifestation resources 5) Inspirational quotes 6) Affirmation examples for different topics 7) A progress tracker for your manifestations/overall well-being 8) 16 weeks worth of journal entries that will help you manifest everything you desire.
Author: Dayspring
Publisher: Dayspring
ISBN: 9781644549865
Category : Religion
Languages : en
Pages : 208
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Book Description
Offers meaningful lessons centered around the wisdom of old-time hymns and well-known lyrics to guide those that need a fresh start
Author: Jan V. White
Publisher:
ISBN:
Category : Computers
Languages : en
Pages : 234
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Book Description
"A Xerox Press book." Includes index.
