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Author: Dr. Jane N. Zuckerman
Publisher: John Wiley & Sons
ISBN: 9780471490791
Category : Medical
Languages : en
Pages : 520
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Book Description
Disease knows no frontiers and almost any place in the world can be reached within 24-36 hours, less time than the incubation period of most infectious diseases. As one of today's healthcare professionals you are expected to prevent, identify and treat all infectious diseases irrespective of geographical and climatic limitations. To do this you must be well versed in the development of new and improved vaccines and the rapid advances in the development of the latest drugs and treatments. Principles and Practice of Travel Medicine provides up to the minute information on the prevention and treatment of travel-related ill health, as well as the effects travel can have on people. Written in a distinctive style, Zuckerman offers you not only the latest information, but also an interesting, thought provoking read. Your essential one-stop resource for travel medicine, includes: * Epidemiology and surveillance of infectious diseases * Malaria and other parasitic diseases * Aviation medicine and psychology * Altitude medicine * Illness in returning travellers * Vaccine preventable diseases * Children and travel
Author: Dr. Jane N. Zuckerman
Publisher: John Wiley & Sons
ISBN: 9780471490791
Category : Medical
Languages : en
Pages : 520
Get Book Here
Book Description
Disease knows no frontiers and almost any place in the world can be reached within 24-36 hours, less time than the incubation period of most infectious diseases. As one of today's healthcare professionals you are expected to prevent, identify and treat all infectious diseases irrespective of geographical and climatic limitations. To do this you must be well versed in the development of new and improved vaccines and the rapid advances in the development of the latest drugs and treatments. Principles and Practice of Travel Medicine provides up to the minute information on the prevention and treatment of travel-related ill health, as well as the effects travel can have on people. Written in a distinctive style, Zuckerman offers you not only the latest information, but also an interesting, thought provoking read. Your essential one-stop resource for travel medicine, includes: * Epidemiology and surveillance of infectious diseases * Malaria and other parasitic diseases * Aviation medicine and psychology * Altitude medicine * Illness in returning travellers * Vaccine preventable diseases * Children and travel
Author: Vishen Lakhiani
Publisher: Rodale Books
ISBN: 0593234650
Category : Self-Help
Languages : en
Pages : 133
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Book Description
NATIONAL BESTSELLER • The author of The Buddha and the Badass and The Code of the Extraordinary Mind shares the secret weapon of the world’s top achievers: his signature hyper-efficient meditation program that anyone can make time for. “A beautiful step-by-step guide that artfully combines gratitude, manifestation, and emotional mastery.”—Jay Shetty, author of Think Like a Monk and host of the On Purpose with Jay Shetty podcast Don’t be fooled by the title. This book has nothing to do with meditation as you know it. We just didn’t have enough space on the front cover to call it The 6 Phase Multi-Faceted Psycho-Spiritual Transcendent Mind-Training Technique . . . Leading a revolution in meditation, entrepreneur and New York Times bestselling author Vishen Lakhiani interviewed nearly 1,000 neuroscientists, monks, yogis, and meditation experts over years of study. He distilled thousands of years of psycho-spiritual wisdom to create The 6 Phase Meditation Method—aka, meditation for badasses. Used daily by athletes, artists, rock stars, and CEOs, the 6 Phase Meditation is a magic-making, joy-creating, productivity-inducing protocol that empowers you to get focused, find peace, and manifest your goals. The key to unlocking all this magic? Six unique thought exercises that you run through your head as a hyper-efficient programming script. You can complete this meditation from the comfort of your bed, from your office or on your next flight, wherever or whenever you choose. No matter how busy, prone to a wandering mind, or allergic to the lotus posture you are, the 6 Phase Meditation is suitable for absolutely everyone, no exceptions. And this transcendent sequence is custom-designed to produce these peak states in its practitioners in minutes a day. No boredom, special breathing, or “clearing your mind” required. Delivered with humor, a practical how-to, and a free app to support you on your journey, the 6 Phase Meditation is waiting for you.
Author: Bret Gilliam
Publisher:
ISBN:
Category : Biography & Autobiography
Languages : en
Pages : 494
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Book Description
Manages to combine humour, adventure, tragedy, triumph, heroism, and even some forays into the risque while chronicling the careers of 20 personalities that helped make diving. This book presents the personal lives of this diving's heroes. It is illustrated with photographs that capture each interviewee throughout their diving careers.
Author:
Publisher:
ISBN:
Category : Scuba diving
Languages : en
Pages : 302
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Book Description
Author: Bret Contreras
Publisher: Victory Belt Publishing
ISBN: 162860235X
Category : Sports & Recreation
Languages : en
Pages : 782
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Book Description
This is not your run-of-the-mill fitness book. Developed by world-renowned gluteal expert Bret Contreras, Strong Curves offers an extensive fitness and nutrition guide for women seeking to improve their physique, function, strength, and mobility. Contreras spent the last eighteen years researching and field-testing the best methods for building better butts and shapelier bodies. In Strong Curves, he offers the programs that have proven effective time and time again with his clients, allowing you to develop lean muscle, rounded glutes, and greater confidence. Each page is packed with information decoding the female anatomy, providing a better understanding as to why most fitness programs fail to help women reach their goals. With a comprehensive nutritional guide and over 200 strength exercises, this book gets women off the treadmill and furnishes their drive to achieve strength, power, and sexy curves from head to toe. Although the glutes are the largest and most powerful muscle group in the human body, they often go dormant due to lifestyle choices, leading to a flat, saggy bum. Strong Curves is the cure.
Author: Krissy Cela
Publisher: Hachette Go
ISBN: 0306925087
Category : Health & Fitness
Languages : en
Pages : 224
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Book Description
“So many women second-guess themselves, put their needs last, or feel like they don’t have time to worry about their own well-being. But the truth is, a healthy balanced lifestyle is possible once you choose to commit, no matter what limitations you think you have, and I want to show you how!” —Krissy Cela Do This For You is your personal action plan for building your best life. Starting from the inside out, Krissy’s expert coaching will help you to grow into a stronger, more confident you. Fitness is as much about the mental battle as it is the physical. Using simple techniques, Krissy will help you to develop the inner strength to do this for you, find the “why” that drives you, learn to value routine over motivation, challenge mental barriers and self-doubt, reframe your thoughts on diet and exercise, and build healthy habits that last. Uplifting and empowering, this book will inspire a sense of self-worth that will radiate into every corner of your life.
Author: David W. Jourdan
Publisher: U of Nebraska Press
ISBN: 1640123202
Category : History
Languages : en
Pages : 257
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Book Description
In 1944 Allied codebreakers learned the Imperial Japanese Navy had dispatched the cargo submarine I-52 to occupied France with tons of military supplies and payment--in gold--for German assistance. I-52 undertook the mission as part of the Yanagi missions, a military program meant to alleviate Japan's desperate need for military material and technical knowledge. After tracking I-52 from Asia to the Atlantic, the Allies destroyed the vessel in a battle that ended the Yanagi missions and left I-52 an unlikely treasure ship on the seafloor. David W. Jourdan adds to the history of I-52 with a spellbinding account of his efforts to find the sunken submarine. One of the first joint American-Russian research expeditions, the search for the wreck combined a team effort, exhaustive detective work, and a dramatic battle with the sea. The effort paid off when the group found I-52's nearly intact hull three miles down. The expedition also earned an unexpected historical dividend when it uncovered one-of-a-kind recordings of American Avenger torpedo bomber attacks on an enemy submarine. Part war tale and part seagoing adventure, Operation Rising Sun tells the story of the two very different missions to find submarine I-52.
Author: Michael Easter
Publisher: Rodale Books
ISBN: 0593138775
Category : Self-Help
Languages : en
Pages : 292
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Book Description
“If you’ve been looking for something different to level up your health, fitness, and personal growth, this is it.”—Melissa Urban, Whole30 CEO and New York Times bestselling author of The Book of Boundaries “Michael Easter’s genius is that he puts data around the edges of what we intuitively believe. His work has inspired many to change their lives for the better.”—Dr. Peter Attia, #1 New York Times bestselling author of Outlive Discover the evolutionary mind and body benefits of living at the edges of your comfort zone and reconnecting with the wild—from the author of Scarcity Brain, coming in September! In many ways, we’re more comfortable than ever before. But could our sheltered, temperature-controlled, overfed, underchallenged lives actually be the leading cause of many our most urgent physical and mental health issues? In this gripping investigation, award-winning journalist Michael Easter seeks out off-the-grid visionaries, disruptive genius researchers, and mind-body conditioning trailblazers who are unlocking the life-enhancing secrets of a counterintuitive solution: discomfort. Easter’s journey to understand our evolutionary need to be challenged takes him to meet the NBA’s top exercise scientist, who uses an ancient Japanese practice to build championship athletes; to the mystical country of Bhutan, where an Oxford economist and Buddhist leader are showing the world what death can teach us about happiness; to the outdoor lab of a young neuroscientist who’s found that nature tests our physical and mental endurance in ways that expand creativity while taming burnout and anxiety; to the remote Alaskan backcountry on a demanding thirty-three-day hunting expedition to experience the rewilding secrets of one of the last rugged places on Earth; and more. Along the way, Easter uncovers a blueprint for leveraging the power of discomfort that will dramatically improve our health and happiness, and perhaps even help us understand what it means to be human. The Comfort Crisis is a bold call to break out of your comfort zone and explore the wild within yourself.
Author: Kidest OM
Publisher: Infinite-Life Teachings
ISBN:
Category : Health & Fitness
Languages : en
Pages : 160
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Book Description
Unlock the door to your quantum health potential with "Manifesting Health & Longevity: New Realities for Quantum Biological Humans" by Kidest OM In this groundbreaking guide from Kidest OM, you’ll learn some of the keys to effectively co-create and manifest your intentions for health and well-being through the science of manifestation. Providing a manifestation roadmap to unlock your full health potential, the book presents you with a wealth of insights about the consciousness connection, quantum access, science-backed pathways to optimal health and longevity, the role of mindset mastery in improving your health mindset, and much more. By prioritizing your health, you can propel yourself toward success in all other areas of your life. Knowledge is powerful, but true transformation comes through application. Engage with thought-provoking questions meticulously crafted to help you develop a positive health mindset and maintain positive manifestation momentum. Implement actionable strategies offered in the book to accelerate the manifestation of your health and well-being intentions. "Manifesting Health & Longevity: New Realities for Quantum Biological Human Beings" is a guide that invites you on a journey to realizing your full health potential. Start your journey into total health by clicking the Add to Cart or Buy Now button to get your copy!
Author: Michael Gloth
Publisher: DiaMedica Publications
ISBN: 0979356474
Category : Health & Fitness
Languages : en
Pages : 196
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Book Description
"A Diamedica guide to optimum wellness"--Cover.
