Screw Bipolar Disorder! Stable Moods for Life PDF Download
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Author: Alice Lane
Publisher: CreateSpace
ISBN: 9781515034223
Category :
Languages : en
Pages : 54
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Book Description
Break free from your Bipolar I and II symptoms forever with 20 tools that ACTUALLY work! Discover how to finally overcome your symptoms of Bipolar I and II for good so that you can have stable moods for life and achieve anything you have ever dreamed of! Dear Friend, My name is Alice Lane and I am bipolar disorder survivor. I know that's a bold statement above, but I can confidently say that because I've personally achieved stable moods with the information I'm sharing with you in this book.This is not another book about bipolar disorder that simply tells you what bipolar is, reinforces that you are suffering from manic depression, defines the types - Bipolar I, Bipolar II, Cyclothymic disorder, Rapid cycling and Mixed states. This is also not a book that tells you why it happens without actually telling you what you can do about it. This is a solution book These 20 Tools Changed My Life Since I was diagnosed, I have dedicated more than 7 years of my life to finding a way to be rid of bipolar disorder for good by reading everything under the sun about bipolar disorder and about how I can beat this UGLY thing they call Bipolar Disorder and after so much pain and a tremendous amount of trial and error; I am so happy and excited to share with you 20 tools that REALLY DO WORK. They worked for me and I truly believe that they will work for you too if you can just try it. Here's just a few of the results I've experienced because of the 20 Tools listed in this book: * I haven't suffered with 'Mania', depression or anxiety in more than six years.* I went from not being able to sleep for days to having a peaceful and regular sleep schedule. * I went from being alone due to fear of hurting someone because I am bipolar to attracting an incredible relationship. * I figured out all the things that drastically changed my moods and completely eliminated it (including some toxic people). And much, much more!I promise you, that if you use all the 20 Tools I suggest in this book, that you WILL feel incredibly empowered, you WILL fight this thing called bipolar disorder, you WILL win which enable you to finally live the life you've always wanted. Get started now. Download your copy! Tags: bipolar, bipolar disorder, mood swings, depression, bipolar disorder free, bipolar disorder books, bipolar disorder workbook, bipolar disorder medication, bipolar disorder remedies, bipolar disorder survival guide
Author: Alice Lane
Publisher: CreateSpace
ISBN: 9781515034223
Category :
Languages : en
Pages : 54
Get Book
Book Description
Break free from your Bipolar I and II symptoms forever with 20 tools that ACTUALLY work! Discover how to finally overcome your symptoms of Bipolar I and II for good so that you can have stable moods for life and achieve anything you have ever dreamed of! Dear Friend, My name is Alice Lane and I am bipolar disorder survivor. I know that's a bold statement above, but I can confidently say that because I've personally achieved stable moods with the information I'm sharing with you in this book.This is not another book about bipolar disorder that simply tells you what bipolar is, reinforces that you are suffering from manic depression, defines the types - Bipolar I, Bipolar II, Cyclothymic disorder, Rapid cycling and Mixed states. This is also not a book that tells you why it happens without actually telling you what you can do about it. This is a solution book These 20 Tools Changed My Life Since I was diagnosed, I have dedicated more than 7 years of my life to finding a way to be rid of bipolar disorder for good by reading everything under the sun about bipolar disorder and about how I can beat this UGLY thing they call Bipolar Disorder and after so much pain and a tremendous amount of trial and error; I am so happy and excited to share with you 20 tools that REALLY DO WORK. They worked for me and I truly believe that they will work for you too if you can just try it. Here's just a few of the results I've experienced because of the 20 Tools listed in this book: * I haven't suffered with 'Mania', depression or anxiety in more than six years.* I went from not being able to sleep for days to having a peaceful and regular sleep schedule. * I went from being alone due to fear of hurting someone because I am bipolar to attracting an incredible relationship. * I figured out all the things that drastically changed my moods and completely eliminated it (including some toxic people). And much, much more!I promise you, that if you use all the 20 Tools I suggest in this book, that you WILL feel incredibly empowered, you WILL fight this thing called bipolar disorder, you WILL win which enable you to finally live the life you've always wanted. Get started now. Download your copy! Tags: bipolar, bipolar disorder, mood swings, depression, bipolar disorder free, bipolar disorder books, bipolar disorder workbook, bipolar disorder medication, bipolar disorder remedies, bipolar disorder survival guide
Author: Julie A. Fast
Publisher: Balance
ISBN: 1538725037
Category : Health & Fitness
Languages : en
Pages : 264
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Book Description
Revised and updated, Take Charge of Bipolar Disorder is a groundbreaking, comprehensive program to help those with bipolar disorder—and those who care about them—gain permanent control over their lives. Most people diagnosed with bipolar disorder are sent home with the name of a doctor and multiple prescriptions. However, few people with bipolar disorder are able to find long-term stability with medications alone. Bipolar disorder researcher and expert Julie A. Fast, who was diagnosed with the illness at age thirty-one, and specialist John Preston, PsyD, offer the pioneering Take Charge program used around the world to help readers promote stability, reduce mood swings, increase work ability, decrease health care costs, and improve relationships. The book guides those with bipolar disorder and their loved ones toward a comprehensive personal treatment plan by incorporating: Medications and bipolar-safe supplements Lifestyle changes that help manage bipolar symptoms naturally Behavior modifications that reduce and prevent symptoms Guidelines on assembling an effective support team By helping readers gather powerful strategies, Take Charge of Bipolar Disorder delivers a dynamic program to treat this difficult but ultimately manageable illness.
Author: Ellen Forney
Publisher: Fantagraphics Books
ISBN: 1683961013
Category : Biography & Autobiography
Languages : en
Pages : 182
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Book Description
Rock Steady: Brilliant Advice From My Bipolar Life is the eagerly awaited sequel/ companion book to Forney’s 2012 best-selling graphic memoir, Marbles: Mania, Depression, Michelangelo, and Me. Whereas Marbles was a memoir about her bipolar disorder, Rock Steady turns the focus outward, offering a self-help survival guide of tips, tricks and tools by someone who has been through it all and come through stronger for it.
Author: Julie A. Fast
Publisher: New Harbinger Publications
ISBN: 1608822214
Category : Self-Help
Languages : en
Pages : 256
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Book Description
Maintaining a relationship is hard enough without the added challenges of your partner’s bipolar disorder symptoms. Loving Someone with Bipolar Disorder offers information and step-by-step advice for helping your partner manage mood swings and impulsive actions, allowing you to finally focus on enjoying your relationship while also taking time for yourself. This book explains the symptoms of your partner’s disorder and offers strategies for preventing them and responding to these symptoms when they do occur. This updated edition includes a new section about the medications your partner may be taking so that you can understand the side effects and help monitor his or her bipolar treatment. As a supportive partner, you deserve support yourself. This book will help you create a more balanced, fulfilling relationship. Improve your relationship by learning how to: • Identify your partner’s symptom triggers so you can prevent episodes • Improve communication by stopping irrational “bipolar conversations” • Handle your partner’s emotional ups and downs • Foster closeness and connection with your partner
Author: Ellen Forney
Publisher: Penguin
ISBN: 1101617195
Category : Biography & Autobiography
Languages : en
Pages : 258
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Book Description
Cartoonist Ellen Forney explores the relationship between “crazy” and “creative” in this graphic memoir of her bipolar disorder, woven with stories of famous bipolar artists and writers. Shortly before her thirtieth birthday, Forney was diagnosed with bipolar disorder. Flagrantly manic and terrified that medications would cause her to lose creativity, she began a years-long struggle to find mental stability while retaining her passions and creativity. Searching to make sense of the popular concept of the crazy artist, she finds inspiration from the lives and work of other artists and writers who suffered from mood disorders, including Vincent van Gogh, Georgia O’Keeffe, William Styron, and Sylvia Plath. She also researches the clinical aspects of bipolar disorder, including the strengths and limitations of various treatments and medications, and what studies tell us about the conundrum of attempting to “cure” an otherwise brilliant mind. Darkly funny and intensely personal, Forney’s memoir provides a visceral glimpse into the effects of a mood disorder on an artist’s work, as she shares her own story through bold black-and-white images and evocative prose.
Author: Russ Federman
Publisher: New Harbinger Publications
ISBN: 1572249498
Category : Self-Help
Languages : en
Pages : 176
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Book Description
When you travel to a new city, it helps to have a map close at hand. On the first day of school, you need to have your schedule of classes. And if you've been diagnosed with bipolar disorder or suspect you may have it, then it's even more important to have a guidebook within reach. Facing Bipolar will help you navigate the world of medications, therapists, and the up-and-down mood cycles common to the disorder. It clearly explains what bipolar disorder is and provides sound guidance for developing the necessary coping skills to manage its impact on your life. In this book you'll discover: How therapy and medications can help When and how to tell your friends, roommates, and teachers The four key factors that will bring more stability to your life How to develop a support network and access college resources Ways to overcome the challenges in accepting this illness
Author: Michael G. Pipich
Publisher: Citadel Press
ISBN: 0806538791
Category : Psychology
Languages : en
Pages : 241
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Book Description
“Essential reading, not only for the person learning to own their bipolar, but for the support system members and treatment providers walking alongside them in their journey to hope and healing.” —Sally Spencer-Thomas, PsyD, president United Suicide Survivor’s International Knowledge is power, and grasping the basics of bipolar disorder can give you the power you need to detect it, accept it, and own the responsibility for treatment and lifelong disease management. With its three-phase approach, Owning Bipolar can help you and your loved ones become experts at an illness that has called the shots in your life for too long. Now it’s time for you to take control. · The Pre-stabilization phase and recognition: confronting the causes of bipolar and the effects, including depression, anxiety, loss of energy, avoidance of responsibilities, and suicidal thoughts · The Stabilization phase and acting on it: starting effective medication, accepting the disease, and treating different types of bipolar · The Post-stabilization phase and living with it: undertaking long-term maintenance, accepting your new identity, and coming to terms with your responsibilities, and the responsibilities of your caregivers Accessible and encouraging, and accented with empathetic first-hand stories from people who share the disorder, this book is a vital companion for readers to help them understand, treat, and live successfully with bipolar. “Will provide clarity and understanding to a seemingly complex and confusing psychiatric condition.” —David B. Weiss, MD, FAPA
Author: Candida Fink
Publisher: John Wiley & Sons
ISBN: 1394168683
Category : Psychology
Languages : en
Pages : 455
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Book Description
Wrap your mind around bipolar disorder and understand your treatment options Bipolar Disorder For Dummies, 4th Edition explains everything about this common mental health diagnosis in easy-to-understand terms. If you or a loved one has recently been diagnosed with bipolar disorder, you aren’t alone. This book helps make sense of options when it comes to medications, therapies, and treatments that could improve your quality of life. You can live a full life with bipolar disorder by managing your symptoms and following a solid treatment plan. With compassionate advice and friendly insights, this book empowers you with the information you need to find support for yourself or assist a loved one who has been diagnosed with bipolar disorder. This updated edition covers emerging and alternative therapies, including ketamine, transcranial magnetic stimulation (TMS), marijuana, and psychedelics. Get the latest on medical, therapeutic, and self-help strategies for bipolar management Navigate your way through the challenges of a bipolar diagnosis Learn the chemistry behind bipolar disorder—in terms anyone can understand Control symptoms, function in times of crisis, and plan ahead for manic or depressive episodes If you suspect you may have bipolar disorder, if you have recently been diagnosed, or if you have a loved one with bipolar disorder, this Dummies guide offers you an accessible resource for learning all the basics.
Author: Juliann Garey
Publisher: Soho Press
ISBN: 1616951303
Category : Fiction
Languages : en
Pages : 295
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Book Description
An NPR Great Read: This novel about bipolar disorder and one man’s journey through the world is a “convincing portrait of mental illness” (Entertainment Weekly). This tour-de-force novel takes us inside the restless mind, ravaged heart, and anguished soul of Greyson Todd—a successful Hollywood studio executive who leaves his wife and young daughter for a decade to travel the globe, finally giving free rein to the bipolar disorder he’s been forced to keep hidden for almost twenty years. The story intricately weaves together three timelines—Greyson’s wanderings to Rome, to Israel, to Santiago, to Thailand, to Uganda; the progressive unraveling of his own father as seen through Greyson’s childhood memories; and the intricacies and estrangements of his marriage—all of which unfolds in a narrative spanning twelve thirty-second electroshock treatments in a New York psychiatric ward.
Author: Jim Phelps
Publisher: McGraw Hill Professional
ISBN: 0071486941
Category : Business & Economics
Languages : en
Pages : 304
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Book Description
Tried everything but still not feeling better? If your depression keeps coming back or is even getting worse, then you may be suffering from bipolar II or “soft” bipolar disorder. Commonly misdiagnosed, these mood disorders are characterized by recurring bouts of depression along with anxiety, irritability, mood swings, sleep problems, or intrusive thoughts. Why Am I Still Depressed? shows you how to identify if you have a nonmanic form of bipolar disorder and how to work with your doctor to safely and effectively treat it. Author James R. Phelps, M.D., gives you the latest tools and knowledge so you can: Understand the Mood Spectrum, a powerful new tool for diagnosis Know all your treatment options, including mood-stabilizing medications and research-tested psychotherapies Examine the potential hazards of taking antidepressant medications Manage your condition with exercise and lifestyle changes Help family and friends with this condition understand their diagnosis and find treatment
