Shy and Mighty

Shy and Mighty PDF Author: Nadia Finer
Publisher:
ISBN: 9781529412703
Category : Bashfulness
Languages : en
Pages : 0

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Book Description
A book for shy people of all ages who wonder how to shine in an incredibly noisy world. Shyness can make us feel isolated, and it's inherently difficult to talk about, yet half of all humans consider themselves shy. But shyness is not weakness, nor a shameful secret. Let's own our shyness, and work with it in the face of the loud, outgoing idea of success. It's time for a softer, more considered approach. Shy people have unique qualities and skills, so let's nurture and appreciate them. Nadia Finer gives shy people the support and understanding they need to step out of the shadows. This book is full of easy to follow advice, backed up by first-hand experiences from fellow shy people. Nadia shares insights from scientists and psychologists to help explain the reasons behind shyness, and gives us top tips to help navigate the most challenging situations. Shy and Mighty is packed with practical tools, techniques and ideas to help you work with your shyness, and become a more mighty you.

Shy and Mighty

Shy and Mighty PDF Author: Nadia Finer
Publisher:
ISBN: 9781529412703
Category : Bashfulness
Languages : en
Pages : 0

Get Book Here

Book Description
A book for shy people of all ages who wonder how to shine in an incredibly noisy world. Shyness can make us feel isolated, and it's inherently difficult to talk about, yet half of all humans consider themselves shy. But shyness is not weakness, nor a shameful secret. Let's own our shyness, and work with it in the face of the loud, outgoing idea of success. It's time for a softer, more considered approach. Shy people have unique qualities and skills, so let's nurture and appreciate them. Nadia Finer gives shy people the support and understanding they need to step out of the shadows. This book is full of easy to follow advice, backed up by first-hand experiences from fellow shy people. Nadia shares insights from scientists and psychologists to help explain the reasons behind shyness, and gives us top tips to help navigate the most challenging situations. Shy and Mighty is packed with practical tools, techniques and ideas to help you work with your shyness, and become a more mighty you.

This Girl Isn't Shy, She's Spectacular

This Girl Isn't Shy, She's Spectacular PDF Author: Nina Beck
Publisher: Scholastic Inc.
ISBN: 0545232147
Category : Young Adult Fiction
Languages : en
Pages : 151

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Book Description
Samantha Owens, the lovable "co-star" of THIS BOOK ISN'T FAT, IT'S FABULOUS gets her very own story in this hilarious tale of romance and friendship gone awry!Samantha Owens is sick of being a good girl. So she's skipping out on her stuffy boarding school and finishing up her senior year in New York City. There, Sam reunites with her former fat-camp roomie, the irrepressible Riley Swain, and is drawn into Riley's high-glamour, high-fashion world of deluxe makeovers, dates with wealthy boys, and wild nights out. Then Sam meets D., the gorgeous, wicked boy who once broke Riley's heart. Sam is supposed to hate D., but she can't. And D. can't seem to stay away from Sam, who never wanted things to get this complicated. But no one said reinventing

10 Simple Solutions to Shyness

10 Simple Solutions to Shyness PDF Author: Martin Antony
Publisher: New Harbinger Publications
ISBN: 1608828301
Category : Self-Help
Languages : en
Pages : 149

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Book Description
Even though statisticians report that more than 37 million Americans suffer from diagnosable social phobia, common sense suggests that nearly all of us have, at one time or another, had clammy palms and knocking knees because of an intimidating, uncomfortable social situation. The party where you donít know a single soul, the crowded lobby of a movie theatre, the presentation youíve been dreading for weeks-any of these have the potential to ruin your week without necessarily sending you to the psychiatristís couch. The ten simple exercises in this book help you shed your shyness and start socializing with confidence and Èlan. 10 Simple Solutions to Shyness examines shyness by symptoms: physical discomfort, anxious thoughts, and bothersome behaviors. Solutions follow, directly addressing all three. You can carry the book in a briefcase or purse for last minute support and extra confidence. Once the ten simple solutions are learned, they will become your constant companions, providing courage, poise, and composure whenever you need them most.

How to Be Yourself

How to Be Yourself PDF Author: Ellen Hendriksen
Publisher: St. Martin's Press
ISBN: 1250122236
Category : Self-Help
Languages : en
Pages : 305

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Book Description
Picking up where Quiet ended, How to Be Yourself is the best book you’ll ever read about how to conquer social anxiety. “This book is also a groundbreaking road map to finally being your true, authentic self.” —Susan Cain, New York Times, USA Today and nationally bestselling author of Quiet Up to 40% of people consider themselves shy. You might say you’re introverted or awkward, or that you're fine around friends but just can't speak up in a meeting or at a party. Maybe you're usually confident but have recently moved or started a new job, only to feel isolated and unsure. If you get nervous in social situations—meeting your partner's friends, public speaking, standing awkwardly in the elevator with your boss—you've probably been told, “Just be yourself!” But that's easier said than done—especially if you're prone to social anxiety. Weaving together cutting-edge science, concrete tips, and the compelling stories of real people who have risen above their social anxiety, Dr. Ellen Hendriksen proposes a groundbreaking idea: you already have everything you need to succeed in any unfamiliar social situation. As someone who lives with social anxiety, Dr. Hendriksen has devoted her career to helping her clients overcome the same obstacles she has. With familiarity, humor, and authority, Dr. Hendriksen takes the reader through the roots of social anxiety and why it endures, how we can rewire our brains through our behavior, and—at long last—exactly how to quiet your Inner Critic, the pesky voice that whispers, "Everyone will judge you." Using her techniques to develop confidence, think through the buzz of anxiety, and feel comfortable in any situation, you can finally be your true, authentic self.

Fake It 'Til You Break It

Fake It 'Til You Break It PDF Author: Meagan Brandy
Publisher: Hachette UK
ISBN: 1398719471
Category : Fiction
Languages : en
Pages : 346

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Book Description
Fake. That's what we are. That's what we agreed to be. So why does it feel so real? I thought it would have been harder, convincing everyone our school's star receiver was mine and mine alone, but I was wrong. We played our parts so well that the lines between us began to blur until they disappeared completely. The thing about pretending, though, someone's always better at it, and by the time I realized my mistake, there was no going back. I fell for our lie. And then everything fell apart. It turned out he and I were never playing the same game. He didn't have to break me to win. But he did it anyway.

Once Bitten, Twice Shy

Once Bitten, Twice Shy PDF Author: C. C. Wood
Publisher: CreateSpace
ISBN: 9781496116710
Category : Fiction
Languages : en
Pages : 252

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Book Description
I used to think that my life was boring. I resigned myself to the rut I was stuck in. Then my entire existence was turned upside down. In the last six months, I've learned things that would get me committed to an asylum if I repeated them. First, I was kidnapped by vampires. Yes, vampires. Sounds crazy, right? My best friend, Donna, became one of the fanged after that little adventure and hooked up with a hot, Scottish vampire named Conner. They're even planning a wedding. Secondly, I learned not all vampires are evil. In fact, some of them are downright sexy. Alexander Dimitriades has it all. He's tall, dark, and handsome and manages to give me tingles in all the right place and also make me laugh. Unfortunately, to be with him, I would have to give up my humanity and I like being human. Then, there's the fact that the whole drinking blood thing gives me the heebie jeebies. To make matters worse, there are plans in motion to change the place vampires hold in the human world. And I'm caught in the middle, between the vampire I'm falling in love with and a group that wants to create a vampire dictatorship, with humans as slaves. Now, all I want is my calm, normal life back. As my friend, Ricki, likes to say, "Be careful what you wish for because it might come and bite you on the ass." I hate it when she's right. *This work contains BDSM elements/themes, spanking, bondage, anal play, and a bossy, persistent Greek vampire.

The Ride of a Lifetime

The Ride of a Lifetime PDF Author: Robert Iger
Publisher: Random House
ISBN: 0399592091
Category : Business & Economics
Languages : en
Pages : 282

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Book Description
#1 NEW YORK TIMES BESTSELLER • A memoir of leadership and success: The executive chairman of Disney, Time’s 2019 businessperson of the year, shares the ideas and values he embraced during his fifteen years as CEO while reinventing one of the world’s most beloved companies and inspiring the people who bring the magic to life. NAMED ONE OF THE BEST BOOKS OF THE YEAR BY NPR Robert Iger became CEO of The Walt Disney Company in 2005, during a difficult time. Competition was more intense than ever and technology was changing faster than at any time in the company’s history. His vision came down to three clear ideas: Recommit to the concept that quality matters, embrace technology instead of fighting it, and think bigger—think global—and turn Disney into a stronger brand in international markets. Today, Disney is the largest, most admired media company in the world, counting Pixar, Marvel, Lucasfilm, and 21st Century Fox among its properties. Its value is nearly five times what it was when Iger took over, and he is recognized as one of the most innovative and successful CEOs of our era. In The Ride of a Lifetime, Robert Iger shares the lessons he learned while running Disney and leading its 220,000-plus employees, and he explores the principles that are necessary for true leadership, including: • Optimism. Even in the face of difficulty, an optimistic leader will find the path toward the best possible outcome and focus on that, rather than give in to pessimism and blaming. • Courage. Leaders have to be willing to take risks and place big bets. Fear of failure destroys creativity. • Decisiveness. All decisions, no matter how difficult, can be made on a timely basis. Indecisiveness is both wasteful and destructive to morale. • Fairness. Treat people decently, with empathy, and be accessible to them. This book is about the relentless curiosity that has driven Iger for forty-five years, since the day he started as the lowliest studio grunt at ABC. It’s also about thoughtfulness and respect, and a decency-over-dollars approach that has become the bedrock of every project and partnership Iger pursues, from a deep friendship with Steve Jobs in his final years to an abiding love of the Star Wars mythology. “The ideas in this book strike me as universal” Iger writes. “Not just to the aspiring CEOs of the world, but to anyone wanting to feel less fearful, more confidently themselves, as they navigate their professional and even personal lives.”

Shy-Town Girls

Shy-Town Girls PDF Author: Mg Wilson
Publisher:
ISBN: 9780988347137
Category : Fiction
Languages : en
Pages : 217

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Book Description
Four Shy Girls, Four Big Dreams, One Awesome City Book 1 in the Shy-Town Girls Quartet Series When beautiful, but shy 24-year-old, Bobbie Bertucci, arrives at her new digs, an elegant brownstone in Chicago's historic Gold Coast neighborhood, she has no idea what her new life will be like. Between balancing her job as a modeling agent and escaping a bad relationship, she's hit rock bottom. But things change when she moves into the same building as her close friend Meryl. Additionally, her two new twenty-something roommates, Ivy and Ella, help bring Bobbie out of her shell. Barbara, landlady and mother-hen of the house, watches out for the girls while sharing wisdom, sage advice, and guidance along better paths. Bobbie, Meryl, Ivy, and Ella, all variations of shy girls, brave the city of Chicago together, forming a powerful bond of friendship. Their nighttime roof deck conversations over glasses of wine instigate laughter and even some tears. Bobbie takes a bold step to redesign her life completely to ensure she doesn't fall into the romantic trap she fell into before. But there's a new suitor in the picture, and she will have to decide between an old flame or a new one, taking a risk, something hard for any girl--even harder for a shy girl.

This Is How It Always Is

This Is How It Always Is PDF Author: Laurie Frankel
Publisher: Macmillan
ISBN: 1250088550
Category : Fiction
Languages : en
Pages : 337

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Book Description
"This is Claude. He's five years old, the youngest of five brothers. He also loves peanut butter sandwiches. He also loves wearing a dress, and dreams of being a princess.When he grows up, Claude says, he wants to be a girl. Rosie and Penn want Claude to be whoever Claude wants to be. They're just not sure they're ready to share that with the world. Soon the entire family is keeping Claude's secret. Until one day it explodes."--

Hyperbole and a Half

Hyperbole and a Half PDF Author: Allie Brosh
Publisher: Simon and Schuster
ISBN: 1451666187
Category : Humor
Languages : en
Pages : 384

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Book Description
#1 New York Times Bestseller “Funny and smart as hell” (Bill Gates), Allie Brosh’s Hyperbole and a Half showcases her unique voice, leaping wit, and her ability to capture complex emotions with deceptively simple illustrations. FROM THE PUBLISHER: Every time Allie Brosh posts something new on her hugely popular blog Hyperbole and a Half the internet rejoices. This full-color, beautifully illustrated edition features more than fifty percent new content, with ten never-before-seen essays and one wholly revised and expanded piece as well as classics from the website like, “The God of Cake,” “Dogs Don’t Understand Basic Concepts Like Moving,” and her astonishing, “Adventures in Depression,” and “Depression Part Two,” which have been hailed as some of the most insightful meditations on the disease ever written. Brosh’s debut marks the launch of a major new American humorist who will surely make even the biggest scrooge or snob laugh. We dare you not to. FROM THE AUTHOR: This is a book I wrote. Because I wrote it, I had to figure out what to put on the back cover to explain what it is. I tried to write a long, third-person summary that would imply how great the book is and also sound vaguely authoritative—like maybe someone who isn’t me wrote it—but I soon discovered that I’m not sneaky enough to pull it off convincingly. So I decided to just make a list of things that are in the book: Pictures Words Stories about things that happened to me Stories about things that happened to other people because of me Eight billion dollars* Stories about dogs The secret to eternal happiness* *These are lies. Perhaps I have underestimated my sneakiness!