Schizophrenia Workbook: A Step-by-Step Journey to Holistic Healing and Surviving Schizophrenia PDF Download
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Author: Joann Rose Gregory
Publisher: Gaius Quill Publishing
ISBN: 1917186584
Category : Psychology
Languages : en
Pages : 67
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Book Description
Schizophrenia Workbook: A Step-by-Step Journey to Holistic Healing and Surviving Schizophrenia In the complex world of mental health, understanding and managing schizophrenia remains a paramount challenge. This workbook has been meticulously crafted to be a beacon of hope, a guide that marries traditional treatments with holistic remedies, ensuring that every individual finds their unique path to healing. Book Highlights Holistic Approach: This workbook stands out with its unique blend of traditional treatments and holistic healing methods. It introduces readers to a comprehensive approach, ensuring a deep-rooted healing process. Evidence-Based Techniques: Dive into scientifically-backed strategies, such as CBT and DBT, that have been proven effective in managing schizophrenia symptoms and enhancing overall well-being. Mindfulness Integration: Beyond standard treatments, the workbook emphasizes the power of mindfulness. By practicing being present, readers can attain a sense of peace and clarity, essential for those navigating schizophrenia. Expert Insights: Gain a comprehensive understanding of schizophrenia, debunking myths and focusing on real, evidence-based information that guides readers towards a path of acceptance and recovery. Narrative Therapy: Harness the therapeutic power of storytelling. By rewriting one's narrative, readers can redefine their relationship with schizophrenia and envision a future filled with hope. Lifestyle Focus: Emphasizes the importance of diet, physical activity, and rest. The workbook showcases how lifestyle choices play a crucial role in managing schizophrenia and enhancing overall mental health. Building Resilience: Equipped with techniques and strategies, this book ensures readers not only cope with schizophrenia but also build resilience to face future challenges with strength and confidence. Community & Support: Highlights the importance of social support, peer interaction, and effective communication. The workbook underlines the value of a strong support system in the healing journey. Empowerment: At its core, this workbook is about empowerment. It aims to equip readers with the tools, knowledge, and confidence to take charge of their healing journey, ensuring they thrive despite the challenges.
Author: Joann Rose Gregory
Publisher: Gaius Quill Publishing
ISBN: 1917186584
Category : Psychology
Languages : en
Pages : 67
Get Book Here
Book Description
Schizophrenia Workbook: A Step-by-Step Journey to Holistic Healing and Surviving Schizophrenia In the complex world of mental health, understanding and managing schizophrenia remains a paramount challenge. This workbook has been meticulously crafted to be a beacon of hope, a guide that marries traditional treatments with holistic remedies, ensuring that every individual finds their unique path to healing. Book Highlights Holistic Approach: This workbook stands out with its unique blend of traditional treatments and holistic healing methods. It introduces readers to a comprehensive approach, ensuring a deep-rooted healing process. Evidence-Based Techniques: Dive into scientifically-backed strategies, such as CBT and DBT, that have been proven effective in managing schizophrenia symptoms and enhancing overall well-being. Mindfulness Integration: Beyond standard treatments, the workbook emphasizes the power of mindfulness. By practicing being present, readers can attain a sense of peace and clarity, essential for those navigating schizophrenia. Expert Insights: Gain a comprehensive understanding of schizophrenia, debunking myths and focusing on real, evidence-based information that guides readers towards a path of acceptance and recovery. Narrative Therapy: Harness the therapeutic power of storytelling. By rewriting one's narrative, readers can redefine their relationship with schizophrenia and envision a future filled with hope. Lifestyle Focus: Emphasizes the importance of diet, physical activity, and rest. The workbook showcases how lifestyle choices play a crucial role in managing schizophrenia and enhancing overall mental health. Building Resilience: Equipped with techniques and strategies, this book ensures readers not only cope with schizophrenia but also build resilience to face future challenges with strength and confidence. Community & Support: Highlights the importance of social support, peer interaction, and effective communication. The workbook underlines the value of a strong support system in the healing journey. Empowerment: At its core, this workbook is about empowerment. It aims to equip readers with the tools, knowledge, and confidence to take charge of their healing journey, ensuring they thrive despite the challenges.
Author: Tony Ian Craig
Publisher: Gaius Quill Publishing
ISBN: 1917186568
Category : Psychology
Languages : en
Pages : 67
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Book Description
"Paranoid Schizophrenia Workbook: A Step-by-Step Guide to Understanding, Coping, Surviving, and Thriving with Paranoid Schizophrenia" Embark on a transformative journey through the intricate maze of paranoid schizophrenia, equipped with a comprehensive workbook designed to illuminate, support, and guide every step of the way. In this guide, readers will: Understand the intricate nuances of paranoid schizophrenia, dispelling myths and uncovering truths that provide clarity and insight. Cope with the initial shock, confusion, and emotional turmoil, finding strength in expertly suggested techniques, exercises, and reflections. Survive the toughest days, using evidence-based strategies, personal anecdotes, and a variety of coping mechanisms tailored to individual experiences and challenges. Thrive beyond the diagnosis, harnessing the power of self-awareness, resilience, and growth to craft a fulfilling life. Whether you're someone who's recently been diagnosed, a caregiver seeking knowledge, or a healthcare professional aiming to enhance your toolkit, this workbook offers a beacon of hope and a practical roadmap. Dive deep into interactive worksheets, planners, trackers, and first-hand stories from those who've not only survived but thrived, highlighting the potential for joy, purpose, and connection amidst the challenges.
Author: Xavier Francisco Amador
Publisher: Vida Publishers
ISBN:
Category : Psychology
Languages : en
Pages : 246
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Book Description
Author: Karl Kirchwey
Publisher: Everyman's Library
ISBN: 1101908254
Category : Poetry
Languages : en
Pages : 242
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Book Description
A remarkable Pocket Poets anthology of poems from around the world and across the centuries about illness and healing, both physical and spiritual. From ancient Greece and Rome up to the present moment, poets have responded with sensitivity and insight to the troubles of the human body and mind. Poems of Healing gathers a treasury of such poems, tracing the many possible journeys of physical and spiritual illness, injury, and recovery, from John Donne’s “Hymne to God My God, In My Sicknesse” and Emily Dickinson’s “The Soul has Bandaged moments” to Eavan Boland’s “Anorexic,” from W.H. Auden’s “Miss Gee” to Lucille Clifton’s “Cancer,” and from D.H. Lawrence’s “The Ship of Death” to Rafael Campo’s “Antidote” and Seamus Heaney’s “Miracle.” Here are poems from around the world, by Sappho, Milton, Baudelaire, Longfellow, Cavafy, and Omar Khayyam; by Stevens, Lowell, and Plath; by Zbigniew Herbert, Louise Bogan, Yehuda Amichai, Mark Strand, and Natalia Toledo. Messages of hope in the midst of pain—in such moving poems as Adam Zagajewski’s “Try to Praise the Mutilated World,” George Herbert’s “The Flower,” Wisława Szymborska’s “The End and the Beginning,” Gwendolyn Brooks’ “when you have forgotten Sunday: the love story” and Stevie Smith’s “Away, Melancholy”—make this the perfect gift to accompany anyone on a journey of healing. Everyman's Library pursues the highest production standards, printing on acid-free cream-colored paper, with full-cloth cases with two-color foil stamping, decorative endpapers, silk ribbon markers, European-style half-round spines, and a full-color illustrated jacket.
Author: Edmund J. Bourne
Publisher:
ISBN: 9781572242296
Category : Anxiety
Languages : en
Pages : 0
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Book Description
The author of "The Anxiety and Phobia Workbook" presents a step-by-step guide to a lifetime recovery and a treatment program designed to heal the whole person. Includes alternative therapies such as herbs, yoga, massage, acupuncture, and homeopathy. Worksheets.
Author: Bessel A. Van der Kolk
Publisher: Penguin Books
ISBN: 0143127748
Category : Medical
Languages : en
Pages : 466
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Book Description
Originally published by Viking Penguin, 2014.
Author: Xavier Francisco Amador
Publisher:
ISBN: 9780967718934
Category : Family & Relationships
Languages : en
Pages : 253
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Book Description
'This book fills a tremendous void...' wrote E. Fuller Torrey, M.D., about the first edition of I AM NOT SICK, I Don't Need Help! Ten years later, it still does. Dr. Amador's research on poor insight was inspired by his attempts to help his brother Henry, who developed schizophrenia, accept treatment. Like tens of millions of others diagnosed with schizophrenia and bipolar disorder, Henry did not believe he was ill. In this latest edition, 6 new chapters have been added, new research on anosognosia (lack of insight) is presented and new advice, relying on lessons learned from thousands of LEAP seminar participants, is given to help readers quickly and effectively use Dr. Amador s method for helping someone accept treatment. I AM NOT SICK, I Don't Need Help! is not just a reference for mental health practitioners or law enforcement professionals. It is a must-read guide for family members whose loved ones are battling mental illness. Read and learn as have hundreds of thousands of others...to LEAP-Listen, Empathize, Agree, and Partner-and help your patients and loved ones accept the treatment they need.
Author: Nauman Naeem
Publisher: Simon and Schuster
ISBN: 1844097749
Category : Health & Fitness
Languages : en
Pages : 226
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Book Description
Unleash your infinite potential and heal your chronic illness. This book takes you on a journey to the very core of your being. This is done through unravelling layers and layers of density that most of us accumulate throughout our lives, and which often initiate and perpetuate chronic disease. Once you touch the light of your being, you illuminate the dark recesses of your thoughts, emotions and your physical body, thus facilitating the healing of any chronic illness. The exercises given in this book allow you to gain more clarity about your life’s mission, heal old emotional wounds, lift subconscious blocks, remove limiting beliefs, enter the natural flow of the Universe and fearlessly embrace uncertainty. Dr. Naeem is a critical care specialist, pulmonologist and palliative care specialist, whose unique insights into healing stem from caring for tens of thousands of critically and chronically ill patients for more than a decade in two countries. This experience, combined with his own search for the meaning of existence and the true nature of ultimate reality, has culminated into the incredible journey which is the subject of this book.
Author: Sandi Caplan
Publisher: Oakland, CA : New Harbinger Publications
ISBN: 9781572240179
Category : Family & Relationships
Languages : en
Pages : 164
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Book Description
If you are experiencing grief, this book takes your hand and guides you along the path of your own healing journey and learning how to accept the changes along the way.
Author: Harry Haroutunian
Publisher: Rodale
ISBN: 1623360056
Category : Self-Help
Languages : en
Pages : 259
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Book Description
The disease of addiction affects 1 out of 10 people in the United States, and is a devastating—often, fatal—illness. Now, from the physician director of the renowned Betty Ford Center, comes a step-by-step plan with a realistic “one-day-at-a-time” approach to a disease that so often seems insurmountable. With a focus on reclaiming the power that comes from a life free of dependency, Being Sober walks readers through the many phases of addiction and recovery without judgment or the overly "cultish" language of traditional 12-step plans. It also addresses the latest face of this disease: the "highly functioning" addict, or someone who is still able to achieve personal and professional success even as they battle a drug or alcohol problem. Dr. Haroutunian tackles this provocative issue head-on, offering new insight into why you don’t have to “bottom out” to get help. Dr. Haroutunian is himself a recovering alcoholic and knows firsthand the challenges of sobriety. His background and expertise in the field of alcohol and drug treatment give him a powerful edge and perspective that is unparalleled in his field. Using clear, straightforward language, Being Sober offers a proven path toward an emotional sobriety and a rewarding new life based on gratitude, dignity, and self-respect. Including a Foreword written by Steven Tyler.
