Author: Publisher:
ISBN: 9789814139250
Category :
Languages : en
Pages :
Book Description
Say Goodbye to Depression
Author: Say Goodbye to Depression
Author: Lewis MartinsonPublisher:
ISBN:
Category :
Languages : en
Pages : 84
Book Description
Depression is the most common mental health condition in the World. In fact, up to one in five women and one in ten men will experience it in their lifetimes.In Depression & Anxiety Therapy You will discover simple habits that can really make a difference in your life.With this guide helping you along in your recovery process, you can be among the millions of people who have come back from depression stronger, healthier, and happier than before.
How to Good-Bye Depression
Author: Hiroyuki NishigakiPublisher: iUniverse
ISBN: 0595094724
Category : Health & Fitness
Languages : en
Pages : 254
Book Description
I think constricting anus 100 times and denting navel 100 times in succession everyday is effective to good-bye depression and take back youth. You can do so at a boring meeting or in a subway. I have known 70-year-old man who has practiced it for 20 years. As a result, he has good complexion and has grown 20 years younger. His eyes sparkle. He is full of vigor, happiness and joy. He has neither complained nor born a grudge under any circumstance. Furthermore, he can make #### three times in succession without drawing out. In addition, he also can have burned a strong beautiful fire within his abdomen. It can burn out the dirty stickiness of his body, release his immaterial fiber or third attention which has been confined to his stickiness. Then, he can shoot out his immaterial fiber or third attention to an object, concentrate on it and attain happy lucky feeling through the success of concentration. If you don't know concentration which gives you peculiar pleasure, your life looks like a hell.
No Time to Say Goodbye
Author: Carla FinePublisher: Main Street Books
ISBN: 0307788881
Category : Self-Help
Languages : en
Pages : 269
Book Description
Suicide would appear to be the last taboo. Even incest is now discussed freely in popular media, but the suicide of a loved one is still an act most people are unable to talk about--or even admit to their closest family or friends. This is just one of the many painful and paralyzing truths author Carla Fine discovered when her husband, a successful young physician, took his own life in December 1989. And being unable to speak openly and honestly about the cause of her pain made it all the more difficult for her to survive. With No Time to Say Goodbye, she brings suicide survival from the darkness into light, speaking frankly about the overwhelming feelings of confusion, guilt, shame, anger, and loneliness that are shared by all survivors. Fine draws on her own experience and on conversations with many other survivors--as well as on the knowledge of counselors and mental health professionals. She offers a strong helping hand and invaluable guidance to the vast numbers of family and friends who are left behind by the more than thirty thousand people who commit suicide each year, struggling to make sense of an act that seems to them senseless, and to pick up the pieces of their own shattered lives. And, perhaps most important, for the first time in any book, she allows survivors to see that they are not alone in their feelings of grief and despair.
Edit Your Life: Design Your Destiny and Say Goodbye to Depression
Author: Veerachai JunhunkitPublisher: Independently Published
ISBN: 9781720281719
Category : Psychology
Languages : en
Pages : 170
Book Description
Before we can edit or reprogram our life, the first question is
Goodbye Depression
Author: Dalia EliavPublisher: iUniverse
ISBN: 0595284698
Category : Health & Fitness
Languages : en
Pages : 168
Book Description
Unable to live with depression? Medical treatment brings no solution? Self-help books written by doctors do not help? That is precisely where the author stood after years of treating depression in the usual ways. So she took matters into her own hands, fought for her life and won it back. With dry humor to offset the pain, the author tells how her full, happy life collapsed into depression and how she fought her way back to a life as good as it had been before. The winning strategy: Nobody is going to solve depression for you. Take control and do it yourself. The method: Fight depression on several fronts at the same time. This book is a detailed guide for doing that. Goodbye Depression is based on experience and common sense, not on theories. It tells in a direct and practical manner what to do and how to do it, speaking at eye level, from one victim of depression to another, not from the height of a professional pedestal. This is a book written by a woman who has been there, has done it and has won, for people who want to win and are going to win.
Self Help: Get Rid of Depression & Anxiety and Live a Happy & Successful Life Full of Love & Happiness
Author: Joanna JacksonPublisher: Createspace Independent Publishing Platform
ISBN: 9781519571762
Category : Self-Help
Languages : en
Pages : 102
Book Description
Say Goodbye To Depression and Anxiety!A book that will guide you every step of the way!There are things in life that we cannot avoid, and most of the time when such circumstances arrive, it affects us greatly and prevents us from living in freedom.One the worst things that can happen to an individual is when he or she faces a great challenge in life and is hit by a huge wave of depression that makes his/her life crumble.Depression and anxiety are two of the most leading causes of why some people lose meaning in life and just decide to stop moving forward.Are you feeling down lately? Do you tell yourself that it's over and hopeless? Do you like to live the life you deserve?If you answered "yes", then you are in the right page!Self Help: Get Rid of Depression & Anxiety and Live a Happy & Successful Life full of Love & Happiness is your helping hand! Here's Why:* It will show you how to effectively deal with depression.* Help you transform negative thoughts into positive ones.* Reveal the secret to finding true happiness.* It will enable you to become more successful.* Teach you how to meditate and become mindful.* Encourage you to seek help from others.When you buy Self Help: Get Rid of Depression & Anxiety and Live a Happy & Successful Life full of Love & Happiness then you have taken a huge step to changing your life forever!You deserve to receive all the good things that this world has to offer so start your journey of change with us TODAY!Grab your copy today!
21 Ways to a Happier Depression
Author: Seth SwirskyPublisher: Sourcebooks, Inc.
ISBN: 1492648140
Category : Self-Help
Languages : en
Pages : 112
Book Description
Say goodbye to dreary shades of black and white and start seeing the world for the prism of color it is with this refreshing and creative guide! In a unique combination of art, activities, and uplifting anecdotes, 21 Ways to a Happier Depression leads you on a hands-on journey to personal growth. Getting you out of one of "those moods" can be as simple as: • Making the bed • Nurturing a plant • Painting shapes in loops and colors • Breaking down your work into a to-do list • Getting a fresh new look with some different décor, or even a haircut! Inspired by his own life experience, Clinical Psychologist Seth Swirsky gently encourages positive introspection through honest and practical advice. With this book, a happier depression is literally in your hands!
The Cure For Depression
Author: Hassan KattanPublisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 0
Book Description
New Cure for Depression. Say goodbye to depression, you will never experience it again. This book is based on real life research conducted over 10 years. Welcome to Happiness.
Healing Depression
Author: William M. CurtisPublisher: Gtext Illustrated Edition
ISBN: 9781685220402
Category :
Languages : en
Pages : 88
Book Description
Tired of suffering from been depressed? This fast, easy read is an excellent guide if you want to feel healthful and happy. During the past decade, depression rates has skyrocketed, and one in four of people around the globe have problems with major depression at some point within their lives. Naturally hundreds of thousands of people are influenced by depression each year, which can result in problems with work, relationships, home existence and physical health. Right now tell me where have we gone wrong? This book will guide you on all the steps you need to take and what you have to do, to say goodbye to depression in your life....
