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Author: Brittany Deal
Publisher:
ISBN: 9780989710961
Category : Health & Fitness
Languages : en
Pages : 128
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Book Description
If you're looking to drop 10 pounds before your bestie's wedding in a month or want to get bikini-ready for your vacation next week, this book isn't for you. Diet books that lure you in with promises of quick weight loss may be tempting-but they also leave you hungry, grumpy, and more out of control than when you started. What you'll find here is a non-dieiting approach to healthy eating that will work for you over the long term. Why? Because diets are designed to fail. Think about it: Have any of those fad diets you've tried brought you lasting success? If they did, you wouldn't be looking for more help, right? Savvy Girl: A Guide to Eating is based on a revolutionary program called Intuitive Eating. Co-author Sumner Brooks is a certified Intuitive Eating counselor and registered dietitian. She brings her expertise to this Savvy Girl guidebook to teach you how to feel better about your eating and better in your body. You'll learn exactly why diets don't work, how a non-dieting approach to eating works for good, and how to know how much to eat without ever counting another calorie again. So, get this book, get savvy, and then get back to your fabulous life.
Author: Brittany Deal
Publisher:
ISBN: 9780989710961
Category : Health & Fitness
Languages : en
Pages : 128
Get Book Here
Book Description
If you're looking to drop 10 pounds before your bestie's wedding in a month or want to get bikini-ready for your vacation next week, this book isn't for you. Diet books that lure you in with promises of quick weight loss may be tempting-but they also leave you hungry, grumpy, and more out of control than when you started. What you'll find here is a non-dieiting approach to healthy eating that will work for you over the long term. Why? Because diets are designed to fail. Think about it: Have any of those fad diets you've tried brought you lasting success? If they did, you wouldn't be looking for more help, right? Savvy Girl: A Guide to Eating is based on a revolutionary program called Intuitive Eating. Co-author Sumner Brooks is a certified Intuitive Eating counselor and registered dietitian. She brings her expertise to this Savvy Girl guidebook to teach you how to feel better about your eating and better in your body. You'll learn exactly why diets don't work, how a non-dieting approach to eating works for good, and how to know how much to eat without ever counting another calorie again. So, get this book, get savvy, and then get back to your fabulous life.
Author: Lynn Messina
Publisher: HarperCollins
ISBN: 0547544510
Category : Young Adult Fiction
Languages : en
Pages : 267
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Book Description
Seventeen-year-old Chrissy Gibbons has landed her dream job—a summer internship at her favorite magazine, Savvy. Being an intern is hard work, but the job becomes a lot more fun when Chrissy is befriended by a glamorous fashion editor who takes her to all the best parties. As the summer winds down, though, Chrissy realizes that in the whirlwind of parties and boys, she’s been neglecting what could be her big break in the magazine business: an opportunity to compete against other interns to become Savvy’s first teen columnist. Chrissy struggles to come up with a winning subject for her column—and in the process, she discovers what is most important to her.
Author: Ingrid Law
Publisher: Penguin
ISBN: 1440634858
Category : Juvenile Fiction
Languages : en
Pages : 353
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Book Description
A vibrant new voice . . . a modern classic. For generations, the Beaumont family has harbored a magical secret. They each possess a “savvy”—a special supernatural power that strikes when they turn thirteen. Grandpa Bomba moves mountains, her older brothers create hurricanes and spark electricity . . . and now it’s the eve of Mibs’s big day. As if waiting weren’t hard enough, the family gets scary news two days before Mibs’s birthday: Poppa has been in a terrible accident. Mibs develops the singular mission to get to the hospital and prove that her new power can save her dad. So she sneaks onto a salesman’s bus . . . only to find the bus heading in the opposite direction. Suddenly Mibs finds herself on an unforgettable odyssey that will force her to make sense of growing up—and of other people, who might also have a few secrets hidden just beneath the skin.
Author: Emily Chantiri
Publisher: Allen & Unwin
ISBN: 1742669492
Category : Business & Economics
Languages : en
Pages : 190
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Book Description
You work hard and you love life. You're busy and it's a bit eye-glazing to have to think about money. But if your debts are rising and the idea of ever owning your own home is fading, maybe it's time you did. With a few savvy tricks, Emily Chantiri can help make your dream life a reality. Full of tips and information, this fully updated Savvy Girl's Money Book will help you get on top of your finances and stay there.
Author: Moira Lethbridge
Publisher: Linx Corporation
ISBN: 9781936961382
Category :
Languages : en
Pages : 426
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Book Description
Are you overwhelmed with too many responsibilities and not enough time for yourself? Do you feel perpetually behind, wondering how others manage life's demands? Do you want to take the time to balance health, well-being, and productivity, but don't know where to start? Moira Lethbridge's Savvy Woman in 5 Minutes a Day shows you how to achieve balance and inner peace. As a former president and CEO, Moira realized it was time to stop allowing her negative thoughts and beliefs to overwhelm her. She found the way to put the light back in her eyes and created the life and business she loves. Now she teaches others how to find meaning and joy in work and in life. Through her clear writing and impactful stories, you can make long-lasting, powerful changes with only 5 minutes of daily practice. In this savvy book, you will: - Achieve Mindful Success - Focus on what's important - Overcome fear and fatigue - Stop sacrificing your health and well-being - Embrace your inherent worth and value - Release thoughts, beliefs, and stories that hold you back - Balance achievement with enjoyment - Take control of your thinking If you're ready to be present and happy, then this book is for you.
Author: Camerin Courtney
Publisher: Baker Books
ISBN: 1441236961
Category : Religion
Languages : en
Pages : 110
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Book Description
A happy, successful, God-pleasing life comes in a variety of packages. "And contrary to what our churches, married friends, society, and nosy Aunt Marge may tell us, that includes singleness." In this up-front book packed with girl talk and plenty of pep, Camerin Courtney reveals how she transformed from a self-conscious single girl to an I-am-single-hear-me-roar woman. While she admits that she still has "singleness stinks" days, Courtney doesn't indulge in pity parties or offer readers a guide on finding Mr. Right. Table for One is, instead, an optimistic, up-beat look at the many emotions, expectations, joys, frustrations, and privileges of singleness. It shows how to dive into God's plan and purposes for this phase of life--whether it lasts for four years or forever. Fun and encouraging sidebars sprinkle the text, covering everything from must-see movies to a list of great things about singleness (i.e., "If we buy floral sheets, no one complains.") This savvy, girlfriend-to-girlfriend guide to singleness will delight and inspire single women. It offers great insight for friends, families, and church leaders who want to encourage them as well.
Author: Melissa Tosetti
Publisher: Morgan James Publishing
ISBN: 1600378358
Category : Business & Economics
Languages : en
Pages : 229
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Book Description
Learn to master your finances with this practical guide full of tips and techniques that help you live rich while spending less. Money isn’t the most important thing in a woman’s life—but it effects every aspect of how we live. So if you want to enjoy the best of life, it’s important to be money savvy. Living the Savvy Life teaches you how to be mindful about money so that you have it when you need it—and also when you truly want to splurge or treat yourself. Living the Savvy Life isn’t about being a cheapskate, a miser, or a tightwad. It’s about having security and peace of mind by spending less than you make. It’s about knowing where you stand financially on a daily basis so you can make intelligent fiscal decisions. It’s about cooking at home more often so you can afford an occasional dinner at your favorite restaurant. It’s about having a wardrobe made entirely of clothes that fit and look great on you. It’s about enjoying your time off because you planned for it and know you can “afford it.” It’s about attaining and maintaining a balance that can sustain the life you love.
Author: Brittany Deal
Publisher:
ISBN: 9780989710909
Category :
Languages : en
Pages : 98
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Book Description
It's hard to imagine a world without wine; I mean what else would we use to help us decipher the meaning of life, cope with dating mishaps, or get through an episode of The Bachelor? But do you know what makes great wine better than good wine? Or why one Chardonnay can taste totally different from another Chardonnay? How about why restaurants put us through the whole wine-pouring ritual? Savvy Girl: A Guide to Wine leaves out the boring details and gets straight to what you really want to know about wine: how to taste, talk about, buy, and enjoy it. We know that you don't need to be an expert on wine, you just want to be savvy. So get this five-hour read, get savvy, and then get back to your fabulous life.
Author: Karen Brooks
Publisher: Chronicle Books
ISBN: 9780811831390
Category : Cooking
Languages : en
Pages : 160
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Book Description
"Dressed to Grill" is certain to appeal to the way women cook today: fast andfurious, with a healthy nod to low-fat ingredients.
Author: Kathleen Buckstaff
Publisher:
ISBN: 9780988764293
Category : Family & Relationships
Languages : en
Pages : 400
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Book Description
Get Savvy is about sexual assault-and it's a page-turner. Best New Non-Fiction Finalist, 2017 International Book Awards. A must read for all ages 13+. Woven in are words of wisdom, including definitions, statistics and interviews with students and experts-helping young people, parents and educators become more savvy about sex and love.
